Program developed by Alicia Yepes, Registered Yoga Alliance teacher and certified instructor with over 30 years experience.
Exercises are tailored to avoid stress on joints and muscles, making the classes w
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Thrive offers yoga classes for students of all levels and prides itself on its unique offering of Rookie Classes for true beginners. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation cla
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90 minute hot yoga for all levels for those over 18 and in good health. Classes are held in a 105-degree heated room so be well hydrated for the class and please visit our website - www.bikramyogarockville.
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Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We invite you to retreat to our multifaceted, modern space for a little relaxation and rejuven
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