Yoga for self realization, increased health and well being.
Classes are held at MoonSpirit Studio located in Chesapeake
Beach,MD, as well as through Calvert County Parks & Rec. Yoga being offered for the beginner and intermediate student, specializing offerings for senior citizens and children classes. Group and private sessions available. Please call 240-434-8448, or email, firstname.lastname@example.org, for class schedule and additional information.
Shape Your Body...Still Your Mind...Balance Your Life
The Mission of Yoga & Wellness for All:
To offer a full Wellness
program that incorporates Yoga, Reiki energy healing and Reflexology To provide quality Services to All - adults & children, small & large groups, and companies To build awareness of the importance of Community through special events, workshops and fundraisers To educate practitioners about balance in body, mind and spirit
Christian based yoga. I am an independent Registered Yoga Instructor with Yoga Alliance and Thai Yoga Bodywork Practitioner
based in Upper Marlboro, MD. I offer group classes and private or small group instruction in the Metro DMV area. I am available for yoga demonstrations and speaking engagements for women's groups, health conferences, retreats, and church events.
To learn more about Fit & Flow Yoga with Sherrell please visit: www.fitandflowllc.com
I am teaching a 6-week New Year/New YOU yoga flow starting January 3!!! Must register at: www.sensationaltouch.net or call (301) 599-0076.
Spiritual Essence Yoga is located in beautiful Upper Marlboro, Maryland. Our main teaching style is Jiivana (Sanskrit
for Life) Yoga, created by founder Dana Smith as a result of her positive transformation with yoga. Jiivana is inspired by various styles of yoga, mainly Vinyasa Hatha yoga that is appropriate for practitioners of all ages and fitness levels. We believe that everyone can practice and benefit from yoga practice.
Our mission at Spiritual Essence Yoga is to show you the wonderful transformational qualities of practicing yoga in a gentle yet challenging, non-competitive, "user-friendly" way! Yoga helps maintain general health and well-being, and the benefits are far more than physical. We are also dedicated to helping you take that necessary time-out to relax, rejuvenate and release with our new Holistic Wellness therapies.