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Yoga Classes in Takoma Park, Maryland

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Yoga Classes in Takoma Park Maryland

Supportive Yoga
Website
Supportive Yoga, Prajna Inspired
Takoma Park, Maryland
Email
Contact:Annie Carlin
Supportive Yoga: My goal is to create a safe space for all to enjoy the mental, physical and spiritual benefits
of yoga. I emphasize self acceptance and specialize in customizing poses and sequences to suit your practice.


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Yoga Classes in Silver Spring Maryland

Sky House Yoga
Website
Multi-Disciplinary
903 Gist Ave
Silver Spring, Maryland 20910
Map

Email
Contact:Ashley Litecky
240-398-3526
Sky House Yoga is a donation based wellness collective consisting of educators, holistic health practitioners, and
community members who all share a commitment to the health of our planet and the creation of a sustainable global economy. Through yoga, astrology, herbal medicine, wellness services and holistic training courses, it is our goal to light the many paths an individual can walk for healing and well-being.

At the core of our teaching philosophy we believe that the wisdom of the eastern and yogic traditions combined with the medicine of the plants and the teachings of the planets create a progressive platform for major transformation. As a healing collective we've built a safe, home-like space for people to do this often challenging but deeply rewarding work. At Sky House Yoga we believe that when we practice and study together consistently, with two feet on the ground, that the entire planet changes. Our planet starts to feel more like home.

We offer weekly yoga classes, workshops, and a seven-month Yoga Alliance Registered Yoga Teacher Training Program focusing on the craft of teaching yoga beginning each September.


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Sky House Yoga
Website
Heart-Centered & Spirit-Infused Yoga Sky House Yoga
* Hatha * Vinyasa * Kundalini *
Silver Spring, Maryland 20910
Map

Email
Contact:Ashley Sky Litecky
240-398-3526
At the heart of the Sky House vision lies the ancient spiritual marriage between yoga, astrology, and plant medicine.
In addition to these core offerings it's our mission to provide the best in local holistic practitioner services and cutting edge wellness workshops.

Perhaps most important to the Sky House mission is our financial philosophy. Sky House is a donation based yoga studio and wellness collective. This means that we offer all of our services at donation-based price ranges, ensuring that nobody is ever turned down or priced out for a lack of funding. Since opening our doors to the community Sky House has been thriving under this trust and faith based business model.

Yoga classes at Sky House take place in our cozy downtown Silver Spring studio. Here we offer all of the props you will need for a comfortable and safe practice. Small class sizes allow for teachers to connect to students and help them achieve their personal goals. There are many reasons why people practice yoga and we taken great care to create a diverse schedule of classes.

Sky House offers a variety of yoga classes suitable for all levels. Our core teaching style is a blend of alignment based Hatha and movement based vinyasa flow. Together these styles link movement and breath and create a strengthening yet soothing yoga practice.


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Gloria Weissman
Website
Viniyoga
1518 Red Oak Drive
Silver Spring, Maryland 20910
Map

Email
Contact:Gloria Weissman
301-587-8743
I received my teacher training and certification in 1994. I am a registered teacher with the Yoga Alliance. My teaching
draws heavily on the viniyoga tradition, which stresses breath, flow, and comfort in the postures in order to quiet the mind, reduce stress, and steady the inner being, while simultaneously enhancing strength and flexibility. I prefer small classes (12 or less), in which I can focus on working with each student to address his or her own individual physical, emotional, and spiritual issues through yoga. My goal is to help my students tune into the wisdom of their own bodies and minds and learn how to use breathing, asanas, and meditation to increase their well being.


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Yoga Connections/ YOGAMOMS
Website
Vinyasa, Sivananda, Power, Yoga Ball, Pilates, PreNatal and Post-Partum
10409 Naglee Road
Silver Spring, Maryland 20903
Map
Contact:Jessica Weiss
301-537-7422
Classes are taught around the Metropolitan DC area. Vinyasa, Sivananda, Power, Yoga Ball, Pilates, Pre-Natal and
Post-Partum are all available in 60-90 minute formats. Aromatherapy whirlpool and gourmet tea and snack bar available. Meditation and Satsang included.


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Blue Heron Wellness
Website
various Blue Heron Wellness
10723B Columbia Pike
Silver Spring, Maryland 20901
Map

Email
Contact:info@blueheronwelllness.com
301-754-3730
Yoga studio and wellness center in Silver Spring, Maryland (including acupuncture, therpuetic massage, and herbal medicine)
offering several different styles of yoga and all levels, including a Yoga Alliance Registered Yoga Teacher Training. Passcards sold for classes allow students flexibility to participate in different classes as personal scheduling, goals for practice and desire dictate. Website: www.blueheronwellness.com


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Jaybird Health & Fitness
Children's Yoga Classes
2203 Darrow Street
Silver Spring, Maryland 20902
Map

Email
Contact:Jaylene Sarracino
301-385-5207
Jaylene (AKA "Ms. Jay) is a local mom, former athlete and "gym rat" whose passion for fitness led her Yoga Alliance
RYT-200 registration and to Childlight Yoga certification specializaton. She specializes in private, small group yoga for school age children in a school, camp or day care setting. She currently teaches gymnastics to children 5 and under. Combination classes that include general cardio and fitness elements with yoga are available. Strong emphasis on anatomy and underlying benefits of yoga and fitness. Catch me at YMCA as a sub or at Rock Creek Sports Club soon!

 
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Yoga Shevi
Website
Yoga Works
816 Hillsboro Dr,
Silver Spring, Maryland 20902
Map

Email
Contact:Shevi Miller
2406437055
Shevi Miller RYT 200 has a small yoga studio and offers private instruction and small group classes for women as well
as a RYS200 yoga school that specializes in a teacher training program that incorporates Jewish values.


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GentleStretch Yoga
Website
Svaroopa(R) Yoga, Yoga Therapy, Meditati
13612 Hobart Drive
Silver Spring, Maryland 20904
Map

Email
Contact:Mary Beth Lewis
301-622-9708
Learn to release long-held tensions throughout your body with breathing techniques and yoga poses that do not require
strength or flexibility. You will gain strength, flexibility, balance and more through yoga -- you don't have to bring those skills with you! We offer Svaroopa(R) Yoga in a small, intimate studio. Classes are limited to 6 students which allows time for lots of individual attention. This compassionate style of Yoga is accessible to almost all students, any body type, any age, both male and female. We use lots of blankets and blocks to give you all the support needed. Embodyment(R) Yoga Therapy, Yoga Therapy, Marma Facials and Private lessons are also available. I also offer Lunch-Time yoga at your workplace (in the Silver Spring MD area) or your home for a minimum of 4 people at a group rate. Please email for details. I am Registered with Yoga Alliance and have over 700 hours of teacher training in Svaroopa Yoga.


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Yoga Classes in Hyattsville Maryland

3.83 Miles Away 

Yoga Space
Website
Hatha, Vinyasa
4206 Gallatin Street
Hyattsville, Maryland 20781
Map

Email
Contact:Douglas R. Thompson
301-699-5440
Variety of classes - 16 classes per week - including Hatha Yoga, Anusara, Vinyasa, Prenatal, and Pilates. We also
have Adaptive Yoga for persons with MS. All levels welcome.


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Yoga Classes in Chevy Chase Maryland

2.91 Miles Away 

Open Heart Yoga
Website
Kundalini
2809 Washington Ave
Chevy Chase, Maryland 20815
Map

Email
Contact:Eleonora
301-920-6022
A beautiful flowing style using breath and dynamic holdings to strengthen and relax your body and free your mind and
 
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The Yoga Fusion Studio
Website
Yoga, Vinyasa Flow, Mat Pilates, Massage The Yoga Fusion Studio
4609 Willow Lane
Chevy Chase, Maryland 20815
Map

Email
301-656-8937
The Yoga Fusion Studio, based in the Bethesda, MD metro area, is an ever-evolving sanctuary for your yoga practice
where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind and refreshing your spirit. Offering heated and non heated yoga classes in the Vinyasa style, as well as mat pilates, meditation, belly dance and others, our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers that will always be mindful and respectful of each student’s needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. Visit our studio to experience our varied classes and become part of our growing community. Enjoy complimentary tea and eucalyptus-lavender fresh towels after classes ! We also offer Massage Therapy and Reiki to compliment your practice !

With over 30 classes a week and many workshops throughout the year, across from the Woman’s Farmers Market, two blocks from the metro, and with plenty of parking across the street (FREE on weekends!), The Yoga Fusion Studio is a great destination to help you keep your life healthy, balanced, and inspired.


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Yoga Classes in Bethesda Maryland

4.25 Miles Away 

Shanti Yoga Center For Harmony
Website
4217 E West Hwy
Bethesda, Maryland 20814
Map
(301) 654-6759
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balance, Your Pilates and Yoga Studio
Website
Hatha
4719 Rosedale Avenue
Bethesda, Maryland 20814
Map

Email
Contact:Susan Burns
301-986-1730
As Maryland’s premier fitness studio, we offer: •Pilates classes •Vbarre classes •Yoga classes •Gyrotonic® classes Our
goal is to enhance all aspects of your health-body, mind and spirit. Since 2001, balance has made it easier for adults of all ages and fitness levels to feel healthier and more productive with a variety of services, from Pilates, Yoga and Gyrotonic lessons to massage and acupuncture appointments.

Our convenient Bethesda location is in the heart of Montgomery County and has free parking for ease of access. We have a comprehensive class schedule that fits any lifestyle and offer private lessons that work around your schedule. Extensively trained and caring instructors give high levels of personal attention for an empowering fitness experience that is so much more than the average workout.


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The Mindfulness Center
Website
kundalini, gentle yoga, chakra, mindfulness, restorative
4963 Elm St. Suite 100
Bethesda, Maryland 20814
Map

Email
Contact:Deborah Norris
3019861090
The Mindfulness Center is a non-profit organization which promotes health and self-healing, for individuals and the
community, through charitable, educational and research programs in mind-body practices.


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LaughingRx laughter Yoga laughter wellness program
Website
Laughter Yoga
Maryland Suburban / Washington, DC region
Bethesda, Maryland 20814
Map

Email
Contact:Nira Berry
240-888-6555
LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining interactive laughter
exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!

Nira Berry of LaughingRx also offers fun unique, interactive laughter workshops and other Team building programs for groups and corporations that also boost morale and productivity.

Nira Berry is an inspirational and motivational keynote speaker on many wellness topics such as "living in the Positive"; "Stress Be gone", and "Eating for Optimal Health."

LaughingRx laughter yoga classes offered most weeks: Tues: 12:15pm, & monthly, Sun: 3pm, at Ratner Museum Carriage House, 10001 Old Georgetown Rd, Bethesda. Check website for program updates. RSVP required: Nira@LaughingRx.com

Nira leads LaughingRx laughter yoga classes for Seniors & cancer patients,and offers Laughter Yoga Teacher Training workshops.

Laughter has many benefits. Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune boosting; increased happiness & overall feeling of wellness to name just a few.

LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.

Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach Certified by the International Coaching Federation; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga.

Nira is the author: Laugh Off Stress Laughter Yoga Exercises DVD.

website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com


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Healing Moves 2012
Website
Hatha Yoga Healing Moves 2012
Bethesda
Bethesda, Maryland 20817
Map

Email
Contact:Maggie Wong
301-365-2424
Maggie teaches Body Massage ball workshop on weekends. Balls of various sizes for deep tissue massage. She also teaches
Yoga for Scoliosis. Please visit www.yogaplus.com for information on yoga for scoliosis, yoga for healthy back, yoga with weights and Body Massage Ball workshop.


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Evergreen Yoga
Website
Viniyoga-Desikachar
Relaxing Oasis in Bethesda
Bethesda, Maryland 20817
Map

Email
Contact:Shelly Greenberg
301-320-3630
Since 1979 offering a blend of ancient asanas and modern techniques adapted to suit each student. Within a serene
atmosphere you will increase flexibility, strength, stamina, and balance. Each class also includes breathing and ends with a period of deep relaxation and meditation.


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Yoga Classes in Kensington Maryland

4.22 Miles Away 

Core Yoga
Website
Integrative Yoga Therapy
9607 Kingston Road
Kensington, Maryland 20895
Map

Email
Contact:Kathleen Holmay
301-942-9595
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and
physical healing.


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MiRe
Website
Svaroopa
10419 Armory Avenue
Kensington, Maryland 20895
Map

Email
Contact:Michele Gordon
301-946-1517
Restful, restorative yoga classes, Svaroopa Yoga, uses props to support.
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Yoga Classes in Washington District of Columbia

5.13 Miles Away 

Inner Domain
Website
Vinyasa Yoga, Tantra and Ayurveda Inner Domain
Washington, District of Columbia
Email
Contact:Neva Ingalls
240 381 1409
Neva is a certified Yoga Therapist, ERYT500, Ayurvedc lifestyle Counselor, Jin Shin Jyutsu and Director of Inner Domain
Yoga and Ayurveda Teacher Trainings, with experience in yoga, dance, meditation and the healing arts that spans 30 years. She regularly hosts classes, workshops and events, the Washington DC area and around the country and world.


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Inner Domain's Yoga Events!      
 
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Capitol Hill Yoga
Website
641 Pennsylvania Ave., SE
Washington, District of Columbia 20003
Map

Email
(202) 448-9680
Capitol Hill Yoga is located six blocks east of our nation's Capitol. We offer drop-in based yogahour and hatha yoga
classes. Our expertly trained teachers provide clear instruction with an emphasis on breath-linked movement and physical alignment. Enjoy an inspired and invigorating class with us today!


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Georgetown Yoga
Website
Hatha, Vinyasa Flow, Ashtanga, Iyengar
2603 P ST NW
Washington, District of Columbia 20007
Map

Email
Contact:Eli Hengst
202-642-2603
Georgetown Yoga is located at 2603 P St NW in the "East Village" of Washington’s historic Georgetown neighborhood.

Our open, airy studio, newly renovated with white oak floors, offers classes for all - regardless of shape, age, or athleticism - and our schedule includes classes rooted in classical Hatha yoga styles.

We're sincere about our mission - to help you harness or "yoke" your body and mind - but we try not to take ourselves too seriously and our vibe is definitely more crunchy/west coast than corporate.


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Twist and Turns Body Fitness
Website
hatha, children
5521 Colorado Ave NW suite #3
washington, District of Columbia 20011
Map

Email
Contact:Ajeenah Abdul-Haqq
2026603635
At Twist and Turns we offer yoga for children adults and seniors.
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Supernatural
Iyengar Yoga
3440 Brown st. NW
Washington, District of Columbia 20010
Map

Email
Contact:Terence A. Ollivierra
202-560-0365
Seasoned Iyengar practitioner (20 years)/teacher (12 years) available for group asana classes (all levels), private
sessions and retreats (anywhere!)

 
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Budding Yogis/Circle Yoga
Website
Adult, kid & family yoga in a variety of
3838 Northampton St. NW
Washington, District of Columbia 20015
Map

Email
Contact:Annie Mahon
202 686 1104
Adult, kid & family yoga classes and workshops offered in a variety of styles, and at levels to suit everyone. Our
emphasis is on fun, and on bringing peace, mindfulness & stillness back into busy lives.


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City Fitness Gym
Website
Samayama Yoga (Hatha, Vinyasa)
3525 Connecitcut Ave. NW
Washington, District of Columbia 20008
Map

Email
Contact:Lucinda
202-537-0539
City Fitness, a division of Fit Physique, is Cleveland Park?s neighborhood gym offering cardio, free weights, weight
machines, personal training and a variety of fitness classes including boxing, pilates and yoga. We have been a leader in the fitness industry since 1983 providing instructors for corporate fitness classes all over the Washington, D.C. area in addition to offering top-notch fitness career and education courses.

We call our program Samayama Yoga. In Sanskrit, Sama means equal, evenly distributed, the divine quiet and peace. Yama means self-discipline and a code of moral conduct. Our goal of Samayama Yoga is to help teachers and students reach perfect mastery through self-discipline, equanimity, and divine peace, ultimately leading to the knowledge of Self. Samayama Yoga is grounded in many teachings, including the Eastern influences of Iyengar and Ashtanga vinyasa and the Western health and science modalities.

The City Fitness Samayama Yoga Teacher program is registered with the Yoga Alliance at the 200-Hour Level. All segments of the course may be taken individually by teachers or practitioners wanting to deepen their own practice or teaching.


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Sacred Source Yoga (Dr. Ariele Foster)
Website
Vinyasa, Yoga Therapy, Kripalu, Anusara, Hatha, Interdisciplinary
Washington, District of Columbia 20009
Email
Contact:Dr. Ariele Foster
Ariele Foster is a Doctor of Physical Therapy, a yoga teacher (since 2001), and an anatomy teacher for yoga teacher
trainings. She offers private, semi-private & group yoga classes in Washington, DC; online courses for yoga teachers at 90Monkeys.com, Amy Ippoliti's continuing education site for dedicated yoga students and teachers; and yoga retreats around the world in addition to her physical therapy practice. Classes are informed by the yoga lineages of Kripalu, Vinyasa and Anusara and by her foundations in anatomy and physiology as a physical therapist. See sacredsourceyoga.com for details. Sign up for Ariele's newsletter at http://eepurl.com/xZusj or stay connected via facebook.com/SacredSourceYoga ; twitter.com/ArieleYoga ; instagram.com/ariele_superstar or Google Plus https://plus.google.com/u/0/b/112041771184385664885/+Sacredsourceyoga . Want to read or leave a review of Ariele's teaching? Check out this page: http://www.yogatrail.com/teacher/ariele-foster-77081 For more details on Ariele's training, please see Yoga Alliance: https://www.yogaalliance.org/TeacherPublicProfile?tid=3433 or LinkedIn: https://www.linkedin.com/in/arielefoster


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Faith Hunter Yoga
Website
Vinyasa
Washington, District of Columbia 20009
Email
Contact:Faith Hunter, MBA, E-RYT 500
202-302-6656
Faith lives and infuses her life with the devotion of yoga, creativity and love. Born to share the practice, Faith
is an inspirational and passionate instructor that divinely captures the mystical essence of yoga, and translates the awareness of breath and movement into a powerful healing experience. Committed to living a life of soulful freedom, Faith creates a playful, safe and joyous learning environment where students can explore divine flow and connect to their own life. Faith integrates the teachings of prana (life force), the self-discovery of asana, and the transformation of finding truth and beauty in all aspects of your life. Her goal is to inspire and be inspired by the possibilities that life has to offer.    She began exploring yoga back in the early 90s as a way to connect with a higher being while her brother Michael was transitioning from a human to a spiritual form. During that time, she discovered that yoga like dance allowed her to fully connect with her deeper self. With the name Faith, she has been able to fully embody the spiritual practice, and discover that her path is to share the beauty of life with the world. In her quest to share her passions and eclectic yoga teaching  style, Faith incorporates her southern upbringing with yoga philosophy, modern mystical sounds, and the purity of breath.  Her approach is devotional, fun, and informative, and it plays with the balance between fluid asana and stillness, form  and formless, gravity and lightness.      Faith is an experienced registered yoga instructor (E-RYT 500) whose subtle connections in the body, breath, and spiritual  symbolism draw you deeper towards   the experience of freedom in the asana and passion for life. She has studied with numerous instructors over the past 18 years, she is registered with Yoga Alliance, and she received her formal 200-hour certification from Laughing Lotus Yoga Center in New York City and has completed a 500-hour yoga teacher certification at Charm City Yoga. In addition, Faith is a writer, yoga podcaster, model, and co-owner/co-founder of SHAKTI MindBody Studio and the Director and Primary Trainer of the Shakti Yoga Teacher Training Program. You can also purchase yoga classes with Faith in YogaVibes.com and Yogichocolate.com.    


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Katie Fox-Boyd
Website
Vinyasa, Hatha, Flow
Washington, District of Columbia 20009
Email
Contact:Katie Fox-Boyd
585-721-3545
See website for more information and offerings. Namaste.
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Bagheera Yoga
Website
Hatha, Pranayama Yoga and Zen Meditation
2801 Adams Mill Road NW #402
Washington, District of Columbia 20009
Map

Email
Contact:Inryu Bobbi Ponce-Barger
202 265-1783
Certified and registered 500RYT instructor. Personalized small group and private classes in your home or office. 26
years of experience teaching. Excellent with rehabilitation issues and people with special needs.


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Beyond The Mat Yoga
Website
Vinyasa
4321 Wisconsin Ave
Washington, District of Columbia 20016
Map

Email
Contact:Rebecca Bly
Beyond the Mat Yoga holds twice weekly vinyasa yoga classes in Northwest DC. Beginners are welcome as well as experienced
practitioners. Classes are taught for all levels and stay small (8-15) so that personal attention is available. Your first class is just $5. Classes are held at The Center in Tenleytown, 3 blocks from the Tenleytown/AU metro.


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Jennie Light
1701 New Jersey Ave NW
Washington, District of Columbia 20001
Map

Email
Contact:Jennie Light
7087027022
Jennie started practicing yoga in 2008 while living in Colorado and was immediately hooked on the fluid movements that
reminded her of her days dancing growing up. Yoga has remained an integral part of her life because the practice grounds her in each place she lives or visits across the world, connects her with a community of receptive people, and allows her the work through the barriers in her physical, emotional, mental, and spiritual body. Through her classes, she seeks to inspire students to grow as her teachers have done for her. As a former radio show host, music is a central component of each of her classes. Expect an energetic practice influenced by the Ashtanga tradition and infused with dance-like movements and playful sequencing.

 
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Yoga District
Website
Variety: Power, Sivananda, Hatha, Heated
1635 Connecticut Avenue, NW, Fifth Floor
Washington, District of Columbia 20009
Map

Email
Contact:Jasmine
202-265-YOGA
D.C.'s untraditional and ecofriendly yoga studio. Yoga District can help you transform your body and release tension.
Yoga District offers challenging classes that creatively draw from a variety of types of yoga. While the anatomy and structure of classic postures should never be disregarded, Yoga District instructors prove that there is room for creativity in yoga instruction. In addition to their yoga expertise, a number of Yoga District instructors have a background in martial arts, dance, therapy, or pilates. Only $10 a class and conveniently located one block from Dupont Circle Metro station.


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RED MOON YOGA
Website
Prenatal
Washington, District of Columbia 20012
Email
Contact:Kate Miller
410.302.8186
Kate Miller is a Certified Anusara Yoga Teacher. The heart oriented approach to her teaching is strong in alignment
principles and is combined with a balance of strength and flexability. She weaves her love of Tantric yogic philosohpy through her classes and motivates students to step into the current of their own greatness. She holds a BFA in Fine Arts, a Masters in Spiritual Psychology and brings the creativity of her many years of dance to her teaching. With a firm knowledge of anatomy and kinesiology, Kate is able to help her students with injuries and special conditions they may come to class with. Kate is also a professional Doula and prenatal yoga teacher. Above all, Kates passion for yoga shines through her teaching with a light heart and a playful sense of humor.

www.redmoonyoga.com


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VANI YOGA & ART
Website
SIVANANDA HATHA YOGA
India Polo Club, 3rd Fl , DuPont Circle
Washington, District of Columbia 20009
Map

Email
Contact:RAJIKA VANI
240-627-7605
Traditional Authentic Hatha Yoga taught in the Sivandanda style. Vani has been teaching internationally for the past
10 years and currently holds daily classes at DuPont and Bethesda.


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Yoga House Studio
Website
Kundalini Classic, Kundalini Flow
1611 16th St NW
Washington, District of Columbia 20009
Map

Email
Contact:Elizabeth Greathouse
202 406 0678
Ongoing Kundalini Classes Wednesday nights 6 AM, Saturday mornings 815AM in the Church of the Holy City 16th/Corcoran
NW, with Elizabeth Gurumukh East. Kundalini Teacher Trainings with Elizabeth. email Elizabeth@yogahousestuddio.comwww.yogahousestudio.com for more details. Sat Nam


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tranquil space
Website
Vinyasa
1632 17th Street, NW
Washington, District of Columbia 20009
Map

Email
Contact:Kimberly Wilson
202-328-YOGA
Inspire yourself at a lifestyle-focused yoga studio located in the heart of Washington DC's artsy Dupont Circle. Tranquil
Space is a vinyasa yoga playground. We offer over 45 weekly creative classes for all levels in our two sunny studios. Drop-ins are welcome and you can also reserve your space online via our studio webscheduler. We offer enlightening events, Yoga Alliance-approved 200-hour teacher training, tranquiliT treatments (massage and counseling), tea and cookies with each class, a newbie yogi program, community-minded charity involvement, trendy tranquiliT boutique, creativity circles, prenatal and "baby & me" classes, retreats and more! Delight in your practice and uncover your own tranquil space within.


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The Studio DC
Website
vinyasa, hot vinyasa, gentle
1710 Connecticut Ave. NW
Washington, District of Columbia 20009
Map

Email
Contact:Karole
202-518-9642
We offer hot yoga and non-heated yoga classes that produce extraordinary results for all ages and all levels of fitness.
Through accessible class offerings ranging from beginners to advanced level, alignment focused to creative flow, workshops & private instruction options, our mission is to introduce everyone to the adventurous journey of yoga and all the magic that follows. We recognize yoga as an ancient tradition, capable of enriching all aspects of modern life and encourage each individual's personal growth while fostering a sense of community and friendship.

Our expertise is founded on the excellence of exceptional teachers, who will guide you through each yoga session. We are trained and certified by some of the best scholars in the world: Shiva Rea, Ana Forrest, YogaWorks, Chuck Miller, Rod Stryker, Max Strom, OmYoga, Laughing Lotus, Kripalu, John Friend, Pattabhi Jois and many others. Our gifted team is working to collaborate and deliver life affirming miracles with every class, workshop or product that we offer.

We take pride in our exceptionally warm and welcoming teachers and faculty. Our staff is sincerely committed to serving you in a loving and supportive atmosphere. Lastly, we make yoga accessible to Washingtonians by keeping our prices as affordable as possible while drawing on the best teachers locally and internationally. Choosing from over 80 yoga classes each week really does offer something for everybody!


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Viva Experience
Website
meditative/restorative
1555 Connecticut Avenue, NW Suite 401
Washington, District of Columbia 20009
Map

Email
Contact:Julie Lopez
202-265-1000
VIVA is the process of harnessing/channeling authentic power to fearlessly thrive. VIVA Experience is a 3 part methodology,
including:

Exploration Purification Implementation

In succession this leads to a state of VIVA!

The VIVA Experience is committed to fostering the most vibrant states of being through retreats from the everyday.


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EmPower Yoga and Wellness
Website
4101 Cathedral Ave NW Apt 1110
Washington, District of Columbia 20016
Map

Email
Contact:Julia Romano
3105626897
Empowering Practitioners to access their own inner and infinite source of ease and peace. Group and private training
in Washington, DC, and retreats in beautiful places worldwide. Join me. All is within. Seek, and Find.


See EmPower Yoga and Wellness Website

 
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Make Yoga
Website
Vinyasa, AcroYoga, Thai Yoga Therapy
Washington, District of Columbia 20002
Email
Contact:Vanessa King
2023753701
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Jessica Sandhu Yoga
Website
vinyasa, hatha, therapeutics, & office/chair yoga
2500 Q Street NW
Washington, District of Columbia 20007
Map

Email
Contact:Jessica Sandhu
2022882701
I offer on-site corporate yoga packages in DC, designed to provide stress relief, increase body awareness, and improve
strength and flexibility. Yoga in the workplace provides value to both employers and employees and I have created a convenient, on-site corporate yoga program to enhance your employees’ well-being.


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Balance Gym
Website
Ashtanga, Iyengar
2121 Wisconsin Avenue NW
Washington, District of Columbia 20007
Map

Email
Contact:Andy
202-965-2121
Balance Gym is a unique, modern day spa and fitness center located in Upper Georgetown. balnance Gym has the feel of
a destination spa and features yoga, Pilates, personal training and a luxurious nine treatment room spa. The Balance Gym Yoga program offers a variety of yoga styles to suit the needs and tastes of the discriminating yoga student. Some of our classes are strongly influenced by Iyengar and Ashtanga traditions; Lunar yoga is based on the Lunar salutations; Power yoga, vinyasa and flow styles are also offered in our studios. Our yoga instructors are highly experienced and educated, our classrooms provide an intimate, studio environment for personal attention and motivation - Regardless of the type of class that you take, you're guaranteed to have an enriching, yogic experience.


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Dahn Yoga
Website
700 14th St NW
Washington, District of Columbia 20005
Map

Email
202-393-2440
The Dahn Yoga practice includes brain management principles which will empower you to take steps toward creating the
life you were always meant to live. A typical class lasts about 60 minutes and is composed of Meridian Stretching Exercises, Breathing Exercises, Brain Wave Vibration and Meditation. We also offer customized private training and specialized workshop programs


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Down Dog Yoga
Website
Power Vinyasa
1046 Potomac Street NW
Washington, District of Columbia 20007
Map

Email
Contact:Derek Waddy
202-965-9642
Down Dog is one of the best-known and respected yoga studios in the country. Our studio was voted “Best of D.C.” in
2009. And visitors from around the world flock to our classes when in town on business and pleasure. At Down Dog, we believe that yoga can benefit everyone when it is adopted as a lifestyle practice. With this intention, we offer classes that are accessible to all, and appeal to everyone from the working professional to the stay-at-home mom.

Down Dog yoga is a challenging practice. But, our method, no matter your age or experience level, will push you to a healthy edge and pull more out of you than you ever thought possible. All you need is the willingness to take a leap of faith and a desire for a lifetime of good health. Down Dog’s heated vinyasa flow offers a dynamic combination of strength, sweat and spirituality. Our teachers are seasoned and highly skilled. They hold themselves to a higher standard, which allows us to maintain the quality of classes that we are known for and our students expect.


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Ashtanga
Washington, District of Columbia
Email
202-351-1221
Claire is currently teaching private individual or small group lessons in the Washington, DC area. Please contact
her for more information.


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DC Yoga Week
Website
Washington, District of Columbia
Email
Contact:Penelope Bell
301 768 9160
DC Yoga Week aims to celebrate and promote the practice of yoga in Greater DC area (VA, DC, MD) by offering a week
of free and reduced rate yoga classes, along with special events and discounts on yoga clothing, class packages and yoga merchandise at participating studios.

April 28 - May 3, 2014

Yoga on the Mall May 3, 2014


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Daysha Hampton
Website
Hatha, Ashtanga, Traditional, Vinyasa
Washington, District of Columbia
Email
Contact:Daysha Hampton
(208) 520-1648
Trained and fully certified in India with additional certifications in Yoga Therapy and Ayurveda. I also teach meditation
from the Yogic, Theravada & Tibetan traditions. I have been trained around the world with many teachers under these traditions. I specialize in private lessons and you can find many testimonials on my website, while I teach many different things and focus in different areas specific to each client. I also teach kid's yoga, senior yoga (in chairs), yoga classes at universities, corporate yoga sessions and ongoing classes, studio classes, health club classes, workshops and more. I would like to try being a family yoga instructor and am always open to new yoga prospects. Please visit my website and feel free to contact me with your interest. http://sites.google.com/site/dayshayoga


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Amy Dara Hochberg
Hatha, Vinyasa, Restorative, Prenatal, Therapeutics
www.amydara.com
Washington, District of Columbia
Map

Email
Contact:Amy Dara Hochberg
Teaches classes, workshops, and teacher trainings at various locations in Washington, D.C. and Spain. Private individual
and group sessions available in English, Spanish, and Catalan. Teaches four weekly Yoga for Women Cancer Survivors classes in Washington, DC.

 
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Naturalworth Yoga Retreats
Website
All levels vinyasa
Washington
Washington, District of Columbia 22031
Map

Email
Contact:Emeka Olumba
202 492 9663
Give yourself permission to get more of the good stuff. Nurture your body and mind with wellness and peace Yoga offers.
Give yourself permission to live, explore, play, love the beauty surrounding you. Naturalworth Yoga Retreat. We lead Yoga Retreats in various places in Central America. Come practice Yoga with us, explore exotic lands, play, love the beauty surrounding you.


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Moyo Yoga DC
Website
Vinyasa, Power, Hot
1300 k street se apt 301
Washington, District of Columbia 20003
Map

Email
Contact:Shauna Coleman
3123158515
Shauna seeks to inspire people, through the practice of yoga, to connect with their own personal wisdom, healing abilities,
and expansive potential. We offer vinyasa and power flow yoga classes for all ages and levels of fitness that encourages personal growth while fostering community and friendship.


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DCYOGA - Bodhisattva House in Anacostia
Website
Astanga, Kundalini, Sivananda, Hatha, PreNatal Yoga, Kripalu, In
1242 U street SE
Washington, District of Columbia 20020
Map

Email
Contact:Narayan
202-714-9642
Located in the Anacostia historical area of DC. DCYOGA is a traditional yoga studio offering several styles from traditional
Kundalini and Sivananda to the more severe Astanga and Yoga for Runners. Regardless of which class you attend though, DCYOGA is the place to be if you are trying to relax and strengthen your body, and find peace and serenity within yourself. Yoga Teachers Training 3 times a year.


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The Studio DC Yoga Center
Website
Vinyasa
1710 Connecticut Ave NW
Washington, District of Columbia 20009
Map

Email
Contact:Katja
202-518-9642
We offer heated and non-heated yoga classes that produce extraordinary results for all ages and all levels of fitness.
Through accessible class offerings ranging from beginners to advanced level, alignment focused to creative flow, workshops & private instruction options, our mission is to introduce everyone to the adventurous journey of yoga and all the magic that follows. We recognize yoga as an ancient tradition, capable of enriching all aspects of modern life and encourage each individual's personal growth while fostering a sense of community and friendship.

Our expertise is founded on the excellence of exceptional teachers, who will guide you through each yoga session. We are trained and certified by some of the best scholars in the world: Shiva Rea, Ana Forrest, YogaWorks, Chuck Miller, Rod Stryker, Max Strom, OmYoga, Laughing Lotus, Kripalu, John Friend, Pattabhi Jois and many others. Our gifted team is working to collaborate and deliver life-affirming miracles with every class, workshop or product that we offer.

We take pride in our exceptionally warm and welcoming teachers and faculty. Our staff is sincerely committed to serving you in a loving and supportive atmosphere. Lastly, we make yoga accessible to Washingtonians by keeping our prices as affordable as possible while drawing on the best teachers locally and internationally. Choosing from over 80 yoga classes each week really does offer something for everybody!


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