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Yoga Classes in Berwick, New Hampshire

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Yoga Classes in Dover New Hampshire

4.91 Miles Away 

ChildLight Yoga
Children's yoga programs. ChildLight Yoga
453 Central Ave, Suite 103, Dover
Dover, New Hampshire 03820

Contact:Lisa Flynn
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities,
and to professionals whose work supports the well-being of children. It is our mission to teach strategies that help children and youth develop resilience, positive perceptions, good health habits and mindful awareness. Offering numerous programs for babies, toddlers, teens, and families in Dover. Also offering Yoga 4 Classrooms, the ChildLight Yoga Teacher Training program, summer camps, mobile enrichment programs and more.

See ChildLight Yoga Website

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Green Lotus Yoga Studio
10 Franklin Plaza
Dover, New Hampshire 03820

Contact:Lona Kovacs
603 740-4880
30 days for $30 of unlimited yoga! Yoga classes for All Levels. Yoga Teacher Training. Private yoga therapy sessions
to address certain medical conditions and injuries. Dietary consultations. Meditation.

Green Lotus Yoga Studio is an Ashtanga Shala, or school of Ashtanga yoga. We strive to provide a warm, clean, and bright space in which to practice. In addition to classes in Ashtanga yoga, we will provide workshops addressing the philosophy and ethics of yoga, Buddhist meditation, and a variety of seminars addressing health, diet, and the use of herbs.

The lotus is a symbol of emergence and liberation; it grows from the mud where it is rooted, is cleansed by the water it pushes through, and opens in the sunny air. All Buddhas and Bodhisattvas are depicted sitting or standing on translucent lotuses, suggestive of their transcendent nature. It is Padmasana, or the lotus position, that the practice of Ashtanga yoga brings us to. We hope that the practice of yoga and meditation at Green Lotus Yoga Studio will contribute to the growth, happiness and equanimity of all who attend.

See Green Lotus Yoga Studio Website

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Yoga Classes in Eliot Maine

9.77 Miles Away 

Yoga in ME
Vinyasa/Astanga/Boomer/Yoga for Veterans
9A Bradstreet Lane
Eliot, Maine 03903

Contact:Nancy Garnhart
Conveniently located on Route 236 in Eliot Maine, Yoga in ME is dedicated to the practice of yoga, meditation and
mindful living in a safe and peaceful community.

See Yoga in ME Website

Yoga in ME's Yoga Events!
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Yoga Classes in Durham New Hampshire

10.38 Miles Away 

The Prana Studio for Yoga and Health
Kripalu, Integrative Yoga Therapy
13 Sunnyside Drive
Durham, New Hampshire 03824

Contact:Hannelore Moebius
MOEBIUSYOGA at THE PRANA STUDIO facilitates physical wellness, psychological balance, and spiritual awakening through
a deep listening process. Therapeutic Yoga classes and private sessions incorporate the ancient Wisdom of YOGA & AYURVEDA: Yoga Chikitsa - Healing through Yoga Asanas, Pranayama, Meditation and Yoga-Nidra; Vihara Chikitsa - Healthy Lifestyle; Ahara Chikitsa - Food as Medicine; Marma Chikitsa - Using energy pathways for balancing Body & Mind; Tanmatra Chikitsa - Subtle Therapies, healing through Mantra & Mudras. Hannelore Moebius, ERYT, RMT, APP, is a Yoga Therapist and an Ayurvedic Practitioner, graduated from the Ayurvedic Institute in Albuquerque.

See The Prana Studio for Yoga and Health Website

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Yoga Classes in Lee New Hampshire

12.50 Miles Away 

Symmetry Yoga Studio
10 Calef's Highway 2nd fl (Advance Pump & Filter Bldg)
Lee, New Hampshire 03861

Contact:Missi D'Arcy
Symmetry Yoga is a unique, spacious studio, located in the Advance Pump & Filter building along Route 125 on the Lee/Barrington,
NH town line. Students of all experience levels can practice yoga in a fun, friendly, knowledgeable, and non-assuming atmosphere. Symmetry Yoga is rooted in the principles of Vinyasa, meaning ‘linking breath to movement.’ Vinyasa, an ancient tradition practiced in many yoga systems, is a dynamic style of yoga poses (asanas); it builds heat, endurance, flexibility, strength and concentration. Classes are often built around sun salutations, and our teachers blend their background with the latest knowledge to offer their own unique style.

See Symmetry Yoga Studio Website

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Yoga Classes in Sanford Maine

12.02 Miles Away 

Soulful Stretch
Holy Yoga as well as Flow Yoga
Sanford, Maine 04073
Contact:Susan Hampton, RYT and HYI
Teaching Holy Yoga at North Parish Church in Sanford (current schedule is on my website: Traditional
Beginner and Intermediate/Power Yoga in the Sanford area offered through Sanford Adult Ed program.

Check my website for most current schedule information.

See Soulful Stretch Website

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Yoga Classes in Ogunquit Maine

13.63 Miles Away 

Practice Yoga
Vinyasa, Aqua Yoga, Beach Yoga
140 Beach Street
Ogunquit, Maine 03907

Contact:Jennifer Walker
We are a local yoga studio offering classes in vinyasa yoga, beach yoga, aqua yoga and beginner classes. We also
offer a 200 hour teacher training, as well as host workshops and special events. In the summer, we have yoga on the beach and at hotels overlooking the ocean on a daily basis. Come and practice with us.

See Practice Yoga Website

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Yoga Classes in York Maine

13.81 Miles Away 

Vinyasa Flow Yoga - Kids, Gentle, Moderate and Vigorous YOGA ON YORK
250 York Street
York, Maine 03909

Contact:Rae Lynn Stackpoole OTR/L, E-RYT500
207-363-9642 (yoga
Drop-in style classes include: Vinyasa Flow Yoga Classes at (gentle,moderate and vigorous levels), YogaTONE and YogaCORE
Pre-register classes include: YogaKIDS clases, TRX Suspension Training,

Yoga Tune-Up Workshops in September 2014. See for full details.

See YOGA ON YORK Website

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Living Well Center
127 Long Sands Road
York, Maine 03909

Contact:Sundie Gentry
207 351 3700
The Yoga Center at York Hospital's Living Well Center provides Iyengar Yoga for all levels. Sundie Gentry is a certified
Iyengar Instructor and attends classes with Patricia Walden in Cambridge to maintain her certification. Sundie is also a certified Cardiac Yoga instructor.

See Living Well Center Website

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