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Yoga Classes in Gorham, Maine

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Yoga Classes in Gorham Maine

Holistic Pathways, LLC
Website
Kripalu
203 Main Street
Gorham, Maine 04038
Map

Email
Contact:Amanda Kezal
207.839.7192
Yoga Online and In-studio. Kripalu Yoga classes for adults, children, and senior citizens. Featuring Yoga and Weights
and the all new Rhythm & Pose™ All ability levels. Pregnancy Yoga, Private Couples Pregnancy Yoga, Mommy & Me Infant Yoga, and Family Yoga. Energybody work with Polarity, Reiki, Therapeutic Touch, and Quantum Touch. Holistic health/lifestyle information and education. Reiki Certification and Therapeutic Touch training offered.


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Yoga Classes in Windham Maine

10.57 Miles Away 

ReDefining Yoga & Pilates, LLC
Website
Hatha Vinyasa, Warm Energy Vinnitsa, Yin
725 Roosevelt Trail
Windham, Maine 04062
Map

Email
Contact:Tracy Noyes
207.892.0964
Our intention is to provide an atmosphere that promotes warmth, support and growth. Yoga teachings are ever more
important in our modern day world, where lessons of centuries old, proven codes of ethical behavior are easily forgotten. Ethics like discipline, honesty, kindness, and respect..... Our teachings support these ethics while promoting that Yoga is a gift, separate from the materialistic world we now live in. A gift of very efficient techniques devoted to self-realization requiring only the body itself. A practice of science when performed correctly, brings radiant life, health and spirituality. Open the door to Meditation, Holistic Nutrition, Massage and Energy work as well and you will experience the world of ReDefining! REDEFINING YET?


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Yoga Classes in Portland Maine

8.55 Miles Away 

WholeHeart Yoga Center
Website
Kripalu
150 St. John St.
Portland, Maine 04102
Map

Email
Contact:Pam Jackson
207-871-8274
Portland's Kripalu Affiliated Studio; WholeHeart offers a serene and beautiful space to practice, highly trained certified
teachers and a full weekly schedule of classes for all levels as well as Yin and other specialty classes. We also hold special workshops and retreats, and occasionally hold Kirtans (chanting!).


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The Yoga Center
Website
Iyengar
P.O. Box 1243
Portland, Maine 04104
Map
Contact:Vickie Labbe
207-774-9642
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Hustle and Flow
Website
Vinyasa
155 Brackett Street, 3rd Floor
Portland, Maine 04102
Map

Email
Contact:Stephanie Harmon
207-632-4789
Hustle and Flow is a unique movement studio in Portland, Maine, right in the heart of the West End. We offer Buti,
Yoga and Dance classes infused with spirit, sweat and innovation. Devotion, commitment and dedication to the empowerment of movement are always present here in our hidden gem of a studio. Drop by our 3rd Floor location at 155 Brackett Street, or call us at 207-632-4789 to learn more!


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Portland Yoga Studio
Website
Iyengar
616 Congress St, 3rd Floor
Portland, Maine 04101
Map

Email
Contact:Parks McKinney
207-807-3807
At Portland Yoga Studio we believe in the transformative power of Iyengar Yoga -- an evolving yogic tradition that
is accesible to everyone. Through our dedication to consistent study in this field we hope to offer you the most welcoming, inspiring, and helpful point of access to this wonderful science and art that we feel so passionately about. Beginning 2013, all teachers at PYS are either Iyengar Certified or on track for certification! We offer gentle, Fundamentals, Level 1, Level 2, Pranayama, and Sutra Study classes. We also offer a Teen's class and 50 minute lunch time reboot class! Check our website for exciting new class and workshop listings!


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Zuja Wellness
Website
75 West Commercial Street
Portland, Maine 04102
Map

Email
Contact:Heidi Michaels
(207) 874-9852
Skip the clunky gym machines and choose fitness classes that work for you at our fitness center! Our state of the
art facility offers the best of ME fitness in Portland with different workshop styles like Ashtanga, Vinyasa or aerial yoga in our yoga studio. People love our boot camp workout and TRX training center. Our certified personal trainers can help you with everything from high intensity interval training to kettlebell workouts before you reward yourself with relaxing Ketzal energy therapy & body or Reflexology foot massage in Portland Maine.


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Portland Power Yoga
Website
Baptiste Power Vinyasa
425 Marginal Way
Portland, Maine 04101
Map

Email
Contact:Charles Terhune
1 (207) 761-4328
Welcome to Portland Power Yoga, Maine's first Power Vinyasa Yoga Studio! Our intention is to provide you with a transformative
experience through the power of a yoga practice. Come often, go at your own pace, follow your own path.

Be the instrument of your own change.


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PRACTICE
Website
Kripalu
482 Congress Street
Portland, Maine 04101
Map

Email
Contact:Deb Cook
207-774-1852
PRACTICE is a soothing, quiet yoga space tucked off of Monument Square in downtown Portland. Dedicated teachers from
various traditions offer classes and workshops for all levels - especially gentle yoga, restorative yoga and yoga for relaxation. Come experience PRACTICE when you're in downtown Portland and longing for a spot to relax, rejuvenate and renew your connection to spirit and self.


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Studio 72
Website
Ashtanga
72 India Street
Portland, Maine 04101
Map

Email
Contact:Jennifer
207.400.7778
An intimate space to practice where you’ll receive personalized attention and support. Offering ongoing Ashtanga Vinyasa
Yoga classes (Mysore and Guided), Private Instruction, Meditation, and Special Monthly Classes, as well as CranioSacral Bodywork.


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studio 72
Website
ashtanga vinyasa
72 India Street
Portland, Maine 04101
Map

Email
Contact:Jennifer Morrison
207-400-7778
A yoga practice space... and more... Specializing in small classes and privates, Structural Integration and CranioSacral
Bodywork, and Meditation.


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Yoga Classes in South Portland Maine

10.49 Miles Away 

Jaya Kula
Website
Tantra and Ayurveda
123 Walnut St.
South Portland, Maine 04106
Map

Email
Contact:Shambhavi Sarasvati
207-358-0121
Jaya Kula is a nonprofit spiritual organization in Portland, Oregon offering teachings in the traditions of direct
realization Tantra and Anandamayi Ma. Shambhavi Sarasvati is the Spiritual Director.


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Meetinghouse Yoga
Website
Hatha
301 Cottage Road
South Portland, Maine 04106
Map

Email
Contact:Holly Hofmann or Jennifer Willis
207.831.8590/207.799.3340
Meetinghouse Yoga was established in 2000 as a cooperative of yoga teachers dedicated to sharing the ancient healing
practice of Yoga. Our mission is to teach a broad and inclusive Yoga: asana, mindfulness, self-study, self-knowledge and service. Our classes are an inspired blend of Iyengar, Kripalu, and Viniyoga traditions.


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Yoga Classes in Saco Maine

12.64 Miles Away 

Saco River Yoga
Website
Ashtanga, Mindfulness, Yoga Nidra
12 Pepperell Square
Saco, Maine 04072
Map

Email
Contact:Penny Clum, RYT-500 E-RYT -200
207-590-9800
Our system of classes encourages you to journey inward. First, the physical body is relaxed and strengthened through
active Ashtanga Yoga. This physical relaxation leads to a release of mental tensions and stress. You become more calm and aware. Through our Mindfulness Yoga classes and Yoga Nidra guided meditations we facilitate the use of that self-awareness to begin release of unwanted habitual patterns, unneeded ties to the past, and unnecessary worry about the future. You begin to foster a connection with your inner spirit in class and you carry it out to the rest of your life off the yoga mat. Our yoga is authentic, powerful, therapeutic, and accessible to everyone. Trained with Yogi Amrit Desai, David Swenson, and Beryl Bender Birch, founder of Power Yoga and former wellness director to the NYC Runners Club.


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Yoga Classes in Cape Elizabeth Maine

12.36 Miles Away 

Fearless Phoenix
Website
Vinyasa Flow
331 Ocean House Rd.
Cape Elizabeth, Maine 04107
Map

Email
Contact:Paul and Rebecca Sahlin
207-956-7978
Welcome to Fearless Phoenix, a new home for fitness in Cape Elizabeth. Located in the heart of our serene seaside
community, we invite you to join us. Increase your strength, flexibility, and sense of personal power through our YOGA and KICKBOXING classes. We look forward to practicing with you.


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Well Heart Yoga
Website
Hatha Interdisplinary
331 Ocean House Rd.
Cape Elizabeth, Maine 04107
Map

Email
Contact:Leslee Hartwell
(207) 625-4756
Daily classes and monthly workshops/Teacher Training 200hr. and 500hr. advanced.
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Yoga Classes in Yarmouth Maine

15.04 Miles Away 

Yarmouth Yoga Studio
Website
Anusara, Kripalu, Iyengar, Thai, YIn, Flow and Align
374 US Route One
Yarmouth, Maine 04096
Map

Email
Contact:Joanne Sullivan
207-846 0777
We offer a variety of yoga traditions with highly trained instructors dedicated to working with each student to support
them at their own level. Join us anytime!


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Yarmouth Yoga Studio
Website
Kripalu, Iyengar, Anusara
374 US Route One
Yarmouth, Maine 04096
Map

Email
Contact:Joye or Don Rutherford
207-846-0777
YYS offers high-quality instruction for the beginning yoga student as well as the more advanced. Our classes are small
and class times are varied.


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