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Yoga Classes in Harpswell, Maine

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 Yoga Classes in Harpswell Maine

Great Island Yoga Contact:Sally Haggerty, RYT
189 Indian Rest Road, Harpswell, Maine 04079 207-729-7883
Yoga Style: Yin Yoga, Kripalu, Qi Flow, Thai Shiatsu Send Message
Schedule of weekly classes, May through Decmeber, overlooking the ocean in an intimate setting. Classes are small with plenty of individual attention from the teacher. Classes are 75-90 minutes in length, and the style is meditative, a blend of yoga and qi gong in a taoist tradition of practice. Half day workshops occur during May through November. NEW! Now offering Thai Shiatsu Bodywork sessions, 75-90 minute sessions. Call or email for more information.


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 Yoga Classes in Phippsburg Maine

7.57 Miles Away 

Welcome Home Yoga Studio Contact:Amanda Kibbe
11 Parker Head Rd, Phippsburg, Maine 04530 8286800663
Yoga Style: Pranakriya Yoga Send Message
Hello and Welcome Home to your personal Yoga Studio! Located in Phippsburg, a 10 minute scenic drive from Bath, we focus on the connection between breath (Pranayama), body awareness, and movement as the way to bring you to your greatest vitality and aliveness.

We have a little something for everyone at every level: We offer regular weekly meditation hikes (Saturday afternoons), Kids Yoga Adventures (by appointment), Stand Up Paddleboard Yoga (in the summer), and yoga classes tailored just for you (by appointment). If you or your group of family, friends, or coworkers would like to begin a yoga practice together, please contact us!

Our classes are based in the Hatha Yoga teachings of Swami Kripalu. Swami Kripalu was also the inspiration behind Pranakriya Yoga. Pranakriya Yoga was developed by Yoganand Michael Carroll, a long time student of Amrit Desai, Swami Kripalu, and other teachers in Swami Kripalu’s tradition.

“Our body mind container must be strong and stable. Then we can fill it with energy from our practice and carry that energy everywhere we go as a heightened state of aliveness.” -Yoganand Michael Carroll


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 Yoga Classes in Freeport Maine

8.65 Miles Away 

Inner Stream Yoga Contact:Cindy Berliner, RYT-500, Certified Iyeng
Freeport, Maine 04032 207.838.0551 (mobile)
Yoga Style: Iyengar Send Message
Small group classes and private instruction in new studio in bucolic Freeport setting.


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 Yoga Classes in Brunswick Maine

9.18 Miles Away 

Jai Yoga Contact:Jennifer Nadeau, RYT
314 Fort Andross, 14 Maine Street, Brunswick, Maine 04011 207-725-7874
Yoga Style: Kripalu, prenatal, yin, YTT 200 &500 Send Message
We are located in downtown Brunswick, Maine in a beautiful studio which offers a friendly, open and tranquil environment to support your yoga practice. Jai Yoga offers yoga classes and private instruction designed to foster and promote the health and personal growth of our community and its individuals.

Come visit Jai Yoga today and learn how to create a healthy lifestyle from the inside out, for body, mind and spirit!

Jai Yoga. Good for all of us.


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Maine Street Yoga Contact:Audrey Palma
124 Maine Street, Brunswick, Maine 04011 207-208-8444
Yoga Style: Anusara, Ashtanga, Hatha Send Message
Our yoga studio and it's instructors embody the teachings of masters such as Iyengar (alignment), Sri. Pattabi Jois (ashtanga), John Friend (anusara), Bryan Kest (power), Alan Finger (ISHTA), Shiva Rea (vinyasa) and Judith Lasater (relax and renew). With over 20 years of experience our goal is to provide an environment to nurture, inspire and encourage our students of all levels and ages to improve focus, breathing, strength, balance & relaxation to be your best self.


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Ashtanga Yoga Contact:Full Spectrum Fitness
9 Cumberland Street, Brunswick, Maine 04011 207-721-0007
Yoga Style: Ashtanga Send Message
Ashtanga Yoga classes held Mondays 4:30-5:30 pm and Thursdays 5:30-6:30 pm

Instructor has 14 years of experience and has been taught by David Swenson.

First class is free and walk-ins are welcome.

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Mama Love Yoga Contact:Sara Perry
14 Maine St, Brunswick, Maine 04011 2075225138
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Mama and family friendly yoga studio for all levels. Cooperative childcare, nourishing atmosphere, vinyasa yoga.

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 Yoga Classes in Topsham Maine

12.46 Miles Away 

The Barn Topsham Contact:Ann Flannery
39 Fiddlehead Ln, Topsham, Maine 04086 207 798 5884
Yoga Style: Kripalu, Iyengar, Yin Send Message
Since 1995, we have offered yoga classes for practitioners at all levels, plus special workshops in healing, wellness and other life adventures.


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 Yoga Classes in Bath Maine

11.27 Miles Away 

Water Street Yoga Contact:Wendy Briggs
195 Water Street, Bath, Maine 04503 (207)522-7988
Yoga Style: Kripalu Send Message
Water Street Yoga is a beautiful light-filled studio in the middle of downtown Bath, Maine. A place for compassionate self-discovery, for cultivating awareness, for exploring one’s own alignment, for pressing up against edges, and for having fun. We are conveniently located one block up from both the river and Route 1 at 195 Water Street, right around the corner from Bath Natural Market.


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 Yoga Classes in Portland Maine

18.58 Miles Away 

WholeHeart Yoga Center Contact:Pam Jackson
150 St. John St., Portland, Maine 04102 207-871-8274
Yoga Style: Kripalu Send Message
Portland's Kripalu Affiliated Studio; WholeHeart offers a serene and beautiful space to practice, highly trained certified teachers and a full weekly schedule of classes for all levels as well as Yin and other specialty classes. We also hold special workshops and retreats, and occasionally hold Kirtans (chanting!).


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studio 72 Contact:Jennifer Morrison
72 India Street, Portland, Maine 04101 207-400-7778
Yoga Style: ashtanga vinyasa Send Message
A yoga practice space... and more... Specializing in small classes and privates, Structural Integration and CranioSacral Bodywork, and Meditation.


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PRACTICE Contact:Deb Cook
482 Congress Street, Portland, Maine 04101 207-774-1852
Yoga Style: Kripalu Send Message
PRACTICE is a soothing, quiet yoga space tucked off of Monument Square in downtown Portland. Dedicated teachers from various traditions offer classes and workshops for all levels - especially gentle yoga, restorative yoga and yoga for relaxation. Come experience PRACTICE when you're in downtown Portland and longing for a spot to relax, rejuvenate and renew your connection to spirit and self.


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Portland Yoga Studio Contact:Parks McKinney
616 Congress St, 3rd Floor, Portland, Maine 04101 207-807-3807
Yoga Style: Iyengar Send Message
At Portland Yoga Studio we believe in the transformative power of Iyengar Yoga -- an evolving yogic tradition that is accesible to everyone. Through our dedication to consistent study in this field we hope to offer you the most welcoming, inspiring, and helpful point of access to this wonderful science and art that we feel so passionately about. Beginning 2013, all teachers at PYS are either Iyengar Certified or on track for certification! We offer gentle, Fundamentals, Level 1, Level 2, Pranayama, and Sutra Study classes. We also offer a Teen's class and 50 minute lunch time reboot class! Check our website for exciting new class and workshop listings!


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Namaste Institute Contact:Director or Director of Education
PO Box 10815, 449 Forest Ave, Portland, Maine 04104-10815 207.593.7455
Yoga Style: Classical Send Message
Offering a Yoga Alliance Approved 200 Hour Yoga Teacher Training, Continuing Education for Health Care Providers and Community Outreach Classes.

At Namaste' Institute we are dedicated to preparing individuals to become effective and compassionate human beings. We are a community devoted to preserving the sacred in MindBody education through the teaching of skills that cultivate deep listening, self-awareness, and presence. Cultivating these foundational skills and recognizing that all humans are already whole is essential to providing all with a sense of belonging, purpose, and healing.

Our intention is that every career or life path be practiced with spirit, compassion, and humility through selfless service for the goodwill and benefit of others. With a deep respect and understanding of the interconnectedness of life, our innovative programs focus on the personal growth and healing necessary to move into the duty of selfless service.

We invite you to join us at Namast? Institute, where we combine time-honored MindBody traditions with contemporary science, formal academic study, andmost importantlysoul to create an inspiring and empowering educational experience for the whole person.

Namaste'


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Zuja Wellness Contact:Heidi Michaels
75 West Commercial Street, Portland, Maine 04102 (207) 874-9852
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Skip the clunky gym machines and choose fitness classes that work for you at our fitness center! Our state of the art facility offers the best of ME fitness in Portland with different workshop styles like Ashtanga, Vinyasa or aerial yoga in our yoga studio. People love our boot camp workout and TRX training center. Our certified personal trainers can help you with everything from high intensity interval training to kettlebell workouts before you reward yourself with relaxing Ketzal energy therapy & body or Reflexology foot massage in Portland Maine.


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