YogaFinder
Yoga Style:

Yoga Classes in Kittery, New Hampshire

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Maine > Yoga Classes in Kittery
 Yoga Classes in Portsmouth New Hampshire

Empower Yoga Center Contact:Dana Furbush
63 Market Street, Portsmouth, New Hampshire 03801 Phone:603-427-0772
Yoga Style: Vinyasa Flow / Power Send Message
Inversion Flow workshop series with Julia Tirabassi. Wednesdays, September 8, 15, 22 & 29, 7:30-8:30pm $60 - members $65 - non members Come play and explore the world of inversions in a vinyasa flow format. Learn to become more skilled in your inversions through core work, transitions, up-side down time and arm balances. This workshop will bring out your inner child! Pre-register online at https://clients.mindbodyonline.com/ASP/home.asp?studioid=5543 (click on Workshops tab), or call (603)427-0772.


See Empower Yoga Center Website

Update listing
Zev Yoga Studios Contact:Jonas Amberger
16 Market Square, Portsmouth, New Hampshire 03801 Phone:603-501-9292
Yoga Style: Ashtanga Send Message
$25/mo Unlimited for a year offer! Zev Yoga, located in Portsmouth, NH is a school for the integration of physical spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath. The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.


See Zev Yoga Studios Website

Update listing
3 Bridges Yoga Contact:Bjorn Turnquist
185 High Street, Portsmouth, New Hampshire 03801 Phone:603-766-3332
Yoga Style: Vinyasa Send Message
3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, meaning breath linked with movement, and incorporate elements from other yoga styles. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind and body.

We have additional locations in Durham NH and York Maine.


See 3 Bridges Yoga Website

Update listing
Yoga East Contact:Kimberly Dahlmann
163-B Deer Street, Portsmouth, New Hampshire 03801 Phone:603-422-YOGA
Yoga Style: Ashtanga Send Message
Ashtanga yoga as taught by Sri K. Pattabhi Jois. Mysore style classes and led beginner through Primary & Intermediate Series classes. We also offer Restorative, Pre/Post Natal Yoga, Yin Yoga, Ayurveda, Yoga Sutra Study, ChildLight Yoga and Private Instruction. Please contact info@yogaeastyoga.com or check out our website for more information on daily classes, workshops or upcoming events.


See Yoga East Website

Update listing
Yoga for Health and Relaxation Contact:Diane Durga Stradling
Portsmouth, New Hampshire 03801 Phone:(603) 431-2525
Yoga Style: Integral Send Message
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Chair yoga and extra gentle classes for seniors.Group and individual instruction.Certified Integral Yoga.

Update listing
Lotus Groove Yoga Contact:Julia Tirabassi
Portsmouth, New Hampshire 03801 Phone:603-436-0748
Yoga Style: mixed vinyasa blend Send Message
A one-woman show, Lotus Groove Yoga is the business pseudonym for Senior Yoga Teacher Julia Tirabassi. Julia is a former personal trainer who has been teaching yoga since 2002. Her passion for fitness, movement, sweat and Handstands, quickly led to a full-time career as a freelance Yoga teacher. She formed her own -- blissfully nomadic -- freelance business, named Lotus Groove Yoga, in 2006. As a happy harbinger of yogic bliss, she fills her time traveling between the states of Maine, New Hampshire and Massachusetts, sharing her passion for the practice through classes, workshops, trainings, and privates lessons.


See Lotus Groove Yoga Website

Update listing
Portsmouth Center for Yoga and the Arts Contact:Jeanne Russell
95 Brewery Lane #14, Portsmouth, New Hampshire 03801 Phone:603-431-4755
Yoga Style: Kripalu Send Message
Jeanne Russell, founder of Portsmouth Center for Yoga and the Arts, is a Registered Yoga Teacher (RYT500) and has been teaching yoga to adults and children since 1989. She is certified through the Kripalu Center for Yoga and Health. Her gentle approach to teaching is aimed towards meeting the needs of each student, from beginner to experienced. You will be guided to be at a pace that is all your own, always respecting the needs of each moment. Chakra Yoga, Safe Yoga for Osteopenia and Osteoporosis, Yoga for Arthritis, Yoga on the Physio Ball, Yoga Nidra, Restorative Yoga and Zen Training are some of our offerings. Worskhops and inspirational movies are presented. We also offer Sacred Circle Dancing.


See Portsmouth Center for Yoga and the Arts Website

Update listing
Balance Yoga Studio For Women Contact:Sarah Jones
125 Brewery Lane, Portsmouth, New Hampshire 03801 Phone:6266767602
Yoga Style: Kripalu, Vinyasa Flow, Iyengar Send Message
Balance Yoga Studio For Women is an intimate studio with a big community type feel. The teachers are well educated on adjustments, modifications, and alignment. Each teacher takes the time to make you feel empowered and provide a safe and nurturing environment to learn about not only your body but also the connection of mind, body, and breath. $10 drop-in, 5 classes for $45, and 10 classes for $80. We have monthly workshops and are starting an annual retreat.


See Balance Yoga Studio For Women Website

Update listing
 Yoga Classes in Greenland New Hampshire

6.44 Miles Away 

My OmAbilities Yoga Contact:Rochelle Jewell
PO Box 265, Greenland, New Hampshire 03840 Phone:603-512-4516
Yoga Style: Kripalu Yoga with Astanga influence Send Message
It's not just about the body. Build strength, flexibility, and well-being in a non-threatening, self-paced environment

In today's society, an overwhelming number of people report feeling torn in many directions: overworked, under appreciated and fearful of their futures. These feelings lead to unhealthy levels of stress. With My Om, you'll learn practical techniques to help you to lead a healthier, more balanced life.

With a variety of options for time, location, and intensity, the goal of My OmAbilities Yoga is to bring the benefits of a yogic lifestyle to you. In addition to regularly scheduled group classes in the community, you may schedule convenient in-home classes, or invite My OmAbilities Yoga into your workplace, your athletic club or support group.

MyOmAbilities Yoga also provides specialized group classes and private lessons to people with developmental and/or physical disabilities.

You are invited on a journey of discovery following the path of yoga. Develop on-the-mat skills to create balance in your life with a stronger, more flexible body, increased discipline and self-confidence, and an overall sense of relaxation and emotional well-being.


See My OmAbilities Yoga Website

Update listing
My Om Whole Fitness Contact:Rochelle
PO Box 265, Greenland, New Hampshire 03885 Phone:603-512-4516
Yoga Style: Kripalu Send Message
With a variety of options for time, location, and intensity, the goal of My Om Whole Fitness is to bring the benefits of a yogic lifestyle to you. In addition to several regularly scheduled group classes in the community, you may schedule convenient in-home classes, or invite My Om Whole Fitness into your workplace, your athletic club or support group.


See My Om Whole Fitness Website

Update listing
 Yoga Classes in York Maine

5.79 Miles Away 

YOGA ON YORK Contact:Rae Lynn Stackpoole OTR/L, E-RYT500 YOGA ON YORK
250 York Street, York, Maine 03909 Phone:207-363-9642 (yoga
Yoga Style: Vinyasa Flow Yoga - Gentle, Moderate and Vigorous Send Message
Drop-in style classes include: Vinyasa Flow Yoga Classes at (gentle,moderate and vigorous levels), YogaTONE and YogaCORE Pre-register classes include: YogaKIDS clases, TRX Suspension Training,

Yoga Alliance Teacher Trainings include: 500hr. Teacher Training starting January 24, 2014. Frequent workshops.


See YOGA ON YORK Website

YOGA ON YORK's Yoga Events!
Update listing
Living Well Center Contact:Sundie Gentry
127 Long Sands Road, York, Maine 03909 Phone:207 351 3700
Yoga Style: Iyengar Send Message
The Yoga Center at York Hospital's Living Well Center provides Iyengar Yoga for all levels. Sundie Gentry is a certified Iyengar Instructor and attends classes with Patricia Walden in Cambridge to maintain her certification. Sundie is also a certified Cardiac Yoga instructor.


See Living Well Center Website

Update listing
 Yoga Classes in Durham New Hampshire

9.40 Miles Away 

The Prana Studio for Yoga and Health Contact:Hannelore Moebius
13 Sunnyside Drive, Durham, New Hampshire 03824 Phone:603-868-6753
Yoga Style: Kripalu, Integrative Yoga Therapy Send Message
MOEBIUSYOGA at THE PRANA STUDIO facilitates physical wellness, psychological balance, and spiritual awakening through a deep listening process. Therapeutic Yoga classes and private sessions incorporate the ancient Wisdom of YOGA & AYURVEDA: Yoga Chikitsa - Healing through Yoga Asanas, Pranayama, Meditation and Yoga-Nidra; Vihara Chikitsa - Healthy Lifestyle; Ahara Chikitsa - Food as Medicine; Marma Chikitsa - Using energy pathways for balancing Body & Mind; Tanmatra Chikitsa - Subtle Therapies, healing through Mantra & Mudras. Hannelore Moebius, ERYT, RMT, APP, is a Yoga Therapist and an Ayurvedic Practitioner, graduated from the Ayurvedic Institute in Albuquerque. www.moebiusyoga.com


See The Prana Studio for Yoga and Health Website

Update listing
 Yoga Classes in Stratham New Hampshire

8.99 Miles Away 

Road Home EMpower Yoga Contact:Aimee DeRoehn
20 Crestview Terrace, Stratham, New Hampshire 03885 Phone:(603) 957-6699
Yoga Style: Vinyasa Send Message
Aimee’s unique personal meditation and yoga path has given her the critical tools to undo trauma history and a lifetime of mental, emotional and physical lock-down of self-hate and powerlessness. Aimee’s classes are an art form of yoga asana, meditation, metaphysics, inquiry, strengthening intuition and the inner voice, motivational and inspiration emphasizing teaching tools for self-love, healing, empowering and uplifting one’s own human spirit. Road Home is the VIP pass to ultimate Self-Acceptance, Self-Love and Rewriting Destiny…


See Road Home EMpower Yoga Website

Update listing
 Yoga Classes in Dover New Hampshire

10.26 Miles Away 

ChildLight Yoga Contact:Lisa Flynn ChildLight Yoga
453 Central Ave, Suite 103, Dover, Dover, New Hampshire 03820 Phone:603-343-4116
Yoga Style: Children's yoga programs. Send Message
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities, and to professionals whose work supports the well-being of children. It is our mission to teach strategies that help children and youth develop resilience, positive perceptions, good health habits and mindful awareness. Offering numerous programs for babies, toddlers, teens, and families in Dover. Also offering Yoga 4 Classrooms, the ChildLight Yoga Teacher Training program, summer camps, mobile enrichment programs and more.


See ChildLight Yoga Website

Update listing
Green Lotus Yoga Studio Contact:Lona Kovacs
10 Franklin Plaza, Dover, New Hampshire 03820 Phone:603 740-4880
Yoga Style: Ashtanga Send Message
30 days for $30 of unlimited yoga! Yoga classes for All Levels. Yoga Teacher Training. Private yoga therapy sessions to address certain medical conditions and injuries. Dietary consultations. Meditation.

Green Lotus Yoga Studio is an Ashtanga Shala, or school of Ashtanga yoga. We strive to provide a warm, clean, and bright space in which to practice. In addition to classes in Ashtanga yoga, we will provide workshops addressing the philosophy and ethics of yoga, Buddhist meditation, and a variety of seminars addressing health, diet, and the use of herbs.

The lotus is a symbol of emergence and liberation; it grows from the mud where it is rooted, is cleansed by the water it pushes through, and opens in the sunny air. All Buddhas and Bodhisattvas are depicted sitting or standing on translucent lotuses, suggestive of their transcendent nature. It is Padmasana, or the lotus position, that the practice of Ashtanga yoga brings us to. We hope that the practice of yoga and meditation at Green Lotus Yoga Studio will contribute to the growth, happiness and equanimity of all who attend.


See Green Lotus Yoga Studio Website

Update listing
 Yoga Classes in Hampton New Hampshire

10.98 Miles Away 

Institute For Personal Development, Inc., RYS 500 Contact:Kenneth Toy
652 Lafayette Rd., Hampton, New Hampshire 03842 Phone:603 929-0303
Yoga Style: Kriya Send Message
Institute For Personal Development, Inc. RYS 500; is a Kriya Yoga Ashram, offering Yoga classes and private sessions in all eight stages of Kriya Yoga, Teacher Training, Videos, Online live Classes, programs and learning products Videos, DVD’s and CD’s for Self-discovery. Under the care and supervision of Kenneth Toy (Swami Jayananda), discover, learn and practice one of the oldest and purest forms of Yoga-- uniting ancient religion with modern science.


See Institute For Personal Development, Inc., RYS 500 Website

Update listing
 Yoga Classes in Ogunquit Maine

13.08 Miles Away 

Practice Yoga Contact:Jennifer Walker
221 Main Street, Ogunquit, Maine 03907 Phone:207-200-8646
Yoga Style: Vinyasa, Aqua Yoga, Beach Yoga Send Message
We are a local yoga studio offering classes in vinyasa yoga, beach yoga, aqua yoga and beginner classes. We also offer a 200 hour teacher training, as well as host workshops and special events. In the summer, we have yoga on the beach and at hotels overlooking the ocean on a daily basis. Come and practice with us.


See Practice Yoga Website

Update listing




You also might be interested in...

Searching by USA Zipcode

Maine Yoga Retreats

Maine Yoga Workshops


Home
Maine Yoga Retreats Maine Yoga Workshops Maine Yoga Teacher Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy