The Healing Tide~ Yoga & Nutrition is a service that provides classes in Vinyasa Yoga, DanceYOGA(TM), Yoga Trance
Dance, Color Me Yoga(TM) for Children, and Lewiston and Auburn Adult Education. During the months of June and July, Director and Instructor Heidi Audet offers Summer programming in Children's Yoga Adventures. This program is held at Chill Yoga, located in Central Maine. Program focus: helping children gain deeper understanding about themselves and the world that surrounds them through classes in creative movement and Children's Yoga, nutritional awareness, Yama and Niyama craft creations, and organic snacks.