The Healing Tide~ Yoga & Nutrition is a service that provides classes in Vinyasa Yoga, DanceYOGA(TM), Yoga Trance
Dance, Color Me Yoga(TM) for Children, and Lewiston and Auburn Adult Education. During the months of June and July, Director and Instructor Heidi Audet offers Summer programming in Children's Yoga Adventures. This program is held at Chill Yoga, located in Central Maine. Program focus: helping children gain deeper understanding about themselves and the world that surrounds them through classes in creative movement and Children's Yoga, nutritional awareness, Yama and Niyama craft creations, and organic snacks.
Located 1 block off of Main St. Norway, Maine Posabilities offers a spectrum of services to support your health and
wellness needs including Vinyasa and Therapeutic Yoga classes, Physical Therapy, Yoga Therapy, Thai Yoga Massage, Massage Therapy, and fitness classes. We also partner with wellness partners whose offerings include Reiki, integrative energy therapy, hypnotherapy, and an active Dharma group.
Our yoga studio and it's instructors embody the teachings of masters such as Iyengar (alignment), Sri. Pattabi Jois
(ashtanga), John Friend (anusara), Bryan Kest (power), Alan Finger (ISHTA), Shiva Rea (vinyasa) and Judith Lasater (relax and renew). With over 20 years of experience our goal is to provide an environment to nurture, inspire and encourage our students of all levels and ages to improve focus, breathing, strength, balance & relaxation to be your best self.
Offer many yoga classes a week along with Qi Gong and Baby & Me Yoga all in a beautiful studio in the downtown Waterville.
Great place for beginners to start along with the seasoned student. We have all the supplies you may need. Please check out our website and feel free to contact us with any questions or concerns. Please check www.schoolstreetyoga.com for schedule.