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Yoga Classes in Moody, Maine

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 Yoga Classes in Moody Maine

Sacred Movement Yoga Contact:Kristina
166 Post Road, Moody, Maine 04090 207-409-4216
Yoga Style: Beginner, Vinyasa, Yin, Kundalini, power Send Message
YOGA CLASSES OUTDOORS 7 DAYS A WEEK, TRAINING, SUPPLIES and MASSAGE SESSIONS offered from beginner to experienced classes 13 times a week through Sacred Movement Yoga in Moody. An intimate studio session provides individual attention for the participant in developing the body, mind, and spirit. For class details and price listing please visit sacredmovement.net


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 Yoga Classes in Ogunquit Maine

1.71 Miles Away 

Practice Yoga Contact:Jennifer Walker
140 Beach Street, Ogunquit, Maine 03907 207-200-8646
Yoga Style: Vinyasa, Aqua Yoga, Beach Yoga Send Message
We are a local yoga studio offering classes in vinyasa yoga, beach yoga, aqua yoga and beginner classes. We also offer a 200 hour teacher training, as well as host workshops and special events. In the summer, we have yoga on the beach and at hotels overlooking the ocean on a daily basis. Come and practice with us.


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 Yoga Classes in York Maine

9.49 Miles Away 

YOGA ON YORK Contact:Rae Lynn Stackpoole OTR/L, E-RYT500 YOGA ON YORK
250 York Street, York, Maine 03909 207-363-9642 (yoga
Yoga Style: Vinyasa Flow Yoga - Kids, Gentle, Moderate and Vigorous Send Message
Drop-in style classes include: Vinyasa Flow Yoga Classes at (gentle,moderate and vigorous levels), YogaTONE and YogaCORE Pre-register classes include: YogaKIDS clases, TRX Suspension Training,

Yoga Tune-Up Workshops in September 2014. See www.yogaonyork.com for full details.


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YOGA ON YORK's Yoga Events!      
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Living Well Center Contact:Sundie Gentry
127 Long Sands Road, York, Maine 03909 207 351 3700
Yoga Style: Iyengar Send Message
The Yoga Center at York Hospital's Living Well Center provides Iyengar Yoga for all levels. Sundie Gentry is a certified Iyengar Instructor and attends classes with Patricia Walden in Cambridge to maintain her certification. Sundie is also a certified Cardiac Yoga instructor.


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 Yoga Classes in Eliot Maine

13.31 Miles Away 

Yoga in ME Contact:Nancy Garnhart
9A Bradstreet Lane, Eliot, Maine 03903 2077030550
Yoga Style: Vinyasa/Astanga/Kripalu Send Message
Conveniently located on Route 236 in Eliot Maine, Yoga in ME is dedicated to the practice of yoga, meditation and mindful living in a safe and peaceful community.


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 Yoga Classes in Sanford Maine

11.94 Miles Away 

Soulful Stretch Contact:Susan Hampton, RYT and HYI
Sanford, Maine 04073
Yoga Style: Holy Yoga as well as Flow Yoga Send Message
Teaching Holy Yoga at North Parish Church in Sanford (current schedule is on my website: www.soulfulstretch.com)

Traditional Beginner and Intermediate/Power Yoga in the Sanford area offered through Sanford Adult Ed program.

Check my website for most current schedule information.


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 Yoga Classes in Dover New Hampshire

14.92 Miles Away 

ChildLight Yoga Contact:Lisa Flynn ChildLight Yoga
453 Central Ave, Suite 103, Dover, Dover, New Hampshire 03820 603-343-4116
Yoga Style: Children's yoga programs. Send Message
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities, and to professionals whose work supports the well-being of children. It is our mission to teach strategies that help children and youth develop resilience, positive perceptions, good health habits and mindful awareness. Offering numerous programs for babies, toddlers, teens, and families in Dover. Also offering Yoga 4 Classrooms, the ChildLight Yoga Teacher Training program, summer camps, mobile enrichment programs and more.


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Green Lotus Yoga Studio Contact:Lona Kovacs
10 Franklin Plaza, Dover, New Hampshire 03820 603 740-4880
Yoga Style: Ashtanga Send Message
30 days for $30 of unlimited yoga! Yoga classes for All Levels. Yoga Teacher Training. Private yoga therapy sessions to address certain medical conditions and injuries. Dietary consultations. Meditation.

Green Lotus Yoga Studio is an Ashtanga Shala, or school of Ashtanga yoga. We strive to provide a warm, clean, and bright space in which to practice. In addition to classes in Ashtanga yoga, we will provide workshops addressing the philosophy and ethics of yoga, Buddhist meditation, and a variety of seminars addressing health, diet, and the use of herbs.

The lotus is a symbol of emergence and liberation; it grows from the mud where it is rooted, is cleansed by the water it pushes through, and opens in the sunny air. All Buddhas and Bodhisattvas are depicted sitting or standing on translucent lotuses, suggestive of their transcendent nature. It is Padmasana, or the lotus position, that the practice of Ashtanga yoga brings us to. We hope that the practice of yoga and meditation at Green Lotus Yoga Studio will contribute to the growth, happiness and equanimity of all who attend.


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 Yoga Classes in Portsmouth New Hampshire

15.82 Miles Away 

Empower Yoga Center Contact:Dana Furbush
63 Market Street, Portsmouth, New Hampshire 03801 603-427-0772
Yoga Style: Vinyasa Flow / Power Send Message
Inversion Flow workshop series with Julia Tirabassi. Wednesdays, September 8, 15, 22 & 29, 7:30-8:30pm $60 - members $65 - non members Come play and explore the world of inversions in a vinyasa flow format. Learn to become more skilled in your inversions through core work, transitions, up-side down time and arm balances. This workshop will bring out your inner child! Pre-register online at https://clients.mindbodyonline.com/ASP/home.asp?studioid=5543 (click on Workshops tab), or call (603)427-0772.


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3 Bridges Yoga Contact:Bjorn Turnquist
185 High Street, Portsmouth, New Hampshire 03801 603-766-3332
Yoga Style: Vinyasa Send Message
3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, meaning breath linked with movement, and incorporate elements from other yoga styles. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind and body.

We have additional locations in Durham NH and York Maine.


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Zev Yoga Studios Contact:Jonas Amberger
16 Market Square, Portsmouth, New Hampshire 03801 603-501-9292
Yoga Style: Ashtanga Send Message
$25/mo Unlimited for a year offer! Zev Yoga, located in Portsmouth, NH is a school for the integration of physical spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath. The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.


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Yoga East Contact:Kimberly Dahlmann
163-B Deer Street, Portsmouth, New Hampshire 03801 603-422-YOGA
Yoga Style: Ashtanga Send Message
Ashtanga yoga as taught by Sri K. Pattabhi Jois. Mysore style classes and led beginner through Primary & Intermediate Series classes. We also offer Restorative, Pre/Post Natal Yoga, Yin Yoga, Ayurveda, Yoga Sutra Study, ChildLight Yoga and Private Instruction. Please contact info@yogaeastyoga.com or check out our website for more information on daily classes, workshops or upcoming events.


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Yoga for Health and Relaxation Contact:Diane Durga Stradling
Portsmouth, New Hampshire 03801 (603) 431-2525
Yoga Style: Integral Send Message
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Chair yoga and extra gentle classes for seniors.Group and individual instruction.Certified Integral Yoga.

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Lotus Groove Yoga Contact:Julia Tirabassi
Portsmouth, New Hampshire 03801 603-436-0748
Yoga Style: mixed vinyasa blend Send Message
A one-woman show, Lotus Groove Yoga is the business pseudonym for Senior Yoga Teacher Julia Tirabassi. Julia is a former personal trainer who has been teaching yoga since 2002. Her passion for fitness, movement, sweat and Handstands, quickly led to a full-time career as a freelance Yoga teacher. She formed her own -- blissfully nomadic -- freelance business, named Lotus Groove Yoga, in 2006. As a happy harbinger of yogic bliss, she fills her time traveling between the states of Maine, New Hampshire and Massachusetts, sharing her passion for the practice through classes, workshops, trainings, and privates lessons.


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Portsmouth Center for Yoga and the Arts Contact:Jeanne Russell
95 Brewery Lane #14, Portsmouth, New Hampshire 03801 603-431-4755
Yoga Style: Kripalu Send Message
Jeanne Russell, founder of Portsmouth Center for Yoga and the Arts, is a Registered Yoga Teacher (RYT500) and has been teaching yoga to adults and children since 1989. She is certified through the Kripalu Center for Yoga and Health. Her gentle approach to teaching is aimed towards meeting the needs of each student, from beginner to experienced. You will be guided to be at a pace that is all your own, always respecting the needs of each moment. Chakra Yoga, Safe Yoga for Osteopenia and Osteoporosis, Yoga for Arthritis, Yoga on the Physio Ball, Yoga Nidra, Restorative Yoga and Zen Training are some of our offerings. Worskhops and inspirational movies are presented. We also offer Sacred Circle Dancing.


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Balance Yoga Studio For Women Contact:Sarah Jones
125 Brewery Lane, Portsmouth, New Hampshire 03801 6266767602
Yoga Style: Kripalu, Vinyasa Flow, Iyengar Send Message
Balance Yoga Studio For Women is an intimate studio with a big community type feel. The teachers are well educated on adjustments, modifications, and alignment. Each teacher takes the time to make you feel empowered and provide a safe and nurturing environment to learn about not only your body but also the connection of mind, body, and breath. $10 drop-in, 5 classes for $45, and 10 classes for $80. We have monthly workshops and are starting an annual retreat.


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