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Yoga Classes in Moody, Maine

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Yoga Classes in Moody Maine

Sacred Movement Yoga
Website
Beginner, Vinyasa, Yin, Kundalini, power
166 Post Road
Moody, Maine 04090
Map

Email
Contact:Kristina
207-409-4216
YOGA CLASSES OUTDOORS 7 DAYS A WEEK, TRAINING, SUPPLIES and MASSAGE SESSIONS offered from beginner to experienced
classes 13 times a week through Sacred Movement Yoga in Moody. An intimate studio session provides individual attention for the participant in developing the body, mind, and spirit. For class details and price listing please visit sacredmovement.net


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Yoga Classes in Ogunquit Maine

1.71 Miles Away 

Practice Yoga
Website
Vinyasa, Aqua Yoga, Beach Yoga
140 Beach Street
Ogunquit, Maine 03907
Map

Email
Contact:Jennifer Walker
207-200-8646
We are a local yoga studio offering classes in vinyasa yoga, beach yoga, aqua yoga and beginner classes. We also
offer a 200 hour teacher training, as well as host workshops and special events. In the summer, we have yoga on the beach and at hotels overlooking the ocean on a daily basis. Come and practice with us.


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Yoga Classes in York Maine

9.06 Miles Away 

Living Well Center
Website
Iyengar
127 Long Sands Road
York, Maine 03909
Map

Email
Contact:Sundie Gentry
207 351 3700
The Yoga Center at York Hospital's Living Well Center provides Iyengar Yoga for all levels. Sundie Gentry is a certified
Iyengar Instructor and attends classes with Patricia Walden in Cambridge to maintain her certification. Sundie is also a certified Cardiac Yoga instructor.


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YOGA ON YORK
Website
Vinyasa Flow Yoga - Kids, Gentle, Moderate and Vigorous YOGA ON YORK
250 York Street
York, Maine 03909
Map

Email
Contact:Rae Lynn Stackpoole OTR/L, E-RYT500
207-363-9642 (yoga
Drop-in style classes include: Vinyasa Flow Yoga Classes at (gentle,moderate and vigorous levels), YogaTONE and YogaCORE
Pre-register classes include: YogaKIDS clases, TRX Suspension Training,

Yoga Tune-Up Workshops in September 2014. See www.yogaonyork.com for full details.


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Yoga Classes in Eliot Maine

13.26 Miles Away 

Yoga in ME
Website
Vinyasa/Astanga/Boomer/Yoga for Veterans
9A Bradstreet Lane
Eliot, Maine 03903
Map

Email
Contact:Nancy Garnhart
207-703-0550
Conveniently located on Route 236 in Eliot Maine, Yoga in ME is dedicated to the practice of yoga, meditation and
mindful living in a safe and peaceful community.


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Yoga in ME's Yoga Events!
 
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Yoga Classes in Sanford Maine

11.94 Miles Away 

Soulful Stretch
Website
Holy Yoga as well as Flow Yoga
Sanford, Maine 04073
Email
Contact:Susan Hampton, RYT and HYI
Teaching Holy Yoga at North Parish Church in Sanford (current schedule is on my website: www.soulfulstretch.com) Traditional
Beginner and Intermediate/Power Yoga in the Sanford area offered through Sanford Adult Ed program.

Check my website for most current schedule information.


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Yoga Classes in Dover New Hampshire

14.92 Miles Away 

ChildLight Yoga
Website
Children's yoga programs. ChildLight Yoga
453 Central Ave, Suite 103, Dover
Dover, New Hampshire 03820
Map

Email
Contact:Lisa Flynn
603-343-4116
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities,
and to professionals whose work supports the well-being of children. It is our mission to teach strategies that help children and youth develop resilience, positive perceptions, good health habits and mindful awareness. Offering numerous programs for babies, toddlers, teens, and families in Dover. Also offering Yoga 4 Classrooms, the ChildLight Yoga Teacher Training program, summer camps, mobile enrichment programs and more.


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Green Lotus Yoga Studio
Website
Ashtanga
10 Franklin Plaza
Dover, New Hampshire 03820
Map

Email
Contact:Lona Kovacs
603 740-4880
30 days for $30 of unlimited yoga! Yoga classes for All Levels. Yoga Teacher Training. Private yoga therapy sessions
to address certain medical conditions and injuries. Dietary consultations. Meditation.

Green Lotus Yoga Studio is an Ashtanga Shala, or school of Ashtanga yoga. We strive to provide a warm, clean, and bright space in which to practice. In addition to classes in Ashtanga yoga, we will provide workshops addressing the philosophy and ethics of yoga, Buddhist meditation, and a variety of seminars addressing health, diet, and the use of herbs.

The lotus is a symbol of emergence and liberation; it grows from the mud where it is rooted, is cleansed by the water it pushes through, and opens in the sunny air. All Buddhas and Bodhisattvas are depicted sitting or standing on translucent lotuses, suggestive of their transcendent nature. It is Padmasana, or the lotus position, that the practice of Ashtanga yoga brings us to. We hope that the practice of yoga and meditation at Green Lotus Yoga Studio will contribute to the growth, happiness and equanimity of all who attend.


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Yoga Classes in Portsmouth New Hampshire

15.83 Miles Away 

3 Bridges Yoga
Website
Vinyasa
185 High Street
Portsmouth, New Hampshire 03801
Map

Email
Contact:Bjorn Turnquist
603-766-3332
3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based
on principles of vinyasa yoga, meaning breath linked with movement, and incorporate elements from other yoga styles. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind and body.

We have additional locations in Durham NH and York Maine.


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Zev Yoga Studios
Website
Ashtanga
16 Market Square
Portsmouth, New Hampshire 03801
Map

Email
Contact:Jonas Amberger
603-501-9292
$25/mo Unlimited for a year offer! Zev Yoga, located in Portsmouth, NH is a school for the integration of physical
spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath. The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.


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Yoga East
Website
Ashtanga
163-B Deer Street
Portsmouth, New Hampshire 03801
Map

Email
Contact:Kimberly Dahlmann
603-422-YOGA
Ashtanga yoga as taught by Sri K. Pattabhi Jois. Mysore style classes and led beginner through Primary & Intermediate
Series classes. We also offer Restorative, Pre/Post Natal Yoga, Yin Yoga, Ayurveda, Yoga Sutra Study, ChildLight Yoga and Private Instruction. Please contact info@yogaeastyoga.com or check out our website for more information on daily classes, workshops or upcoming events.


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Affinity Yoga
Website
Vinyasa, Kripalu, Meditation, PreNatal, Post Natal, Mom & Baby
Portsmouth
Portsmouth, New Hampshire 03801
Map

Email
Contact:Ali Ricciardone
603-703-5001
Affinity, a spontaneous or natural liking or sympathy for someone or something. An empathy for, rapport with, sympathy
for, accord with harmony with, relationship with, bond with, fellow feeling for, closeness with/to, understanding of/for, and connection to.


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Lotus Groove Yoga
Website
mixed vinyasa blend
Portsmouth, New Hampshire 03801
Email
Contact:Julia Tirabassi
603-436-0748
A one-woman show, Lotus Groove Yoga is the business pseudonym for Senior Yoga Teacher Julia Tirabassi. Julia is a
former personal trainer who has been teaching yoga since 2002. Her passion for fitness, movement, sweat and Handstands, quickly led to a full-time career as a freelance Yoga teacher. She formed her own -- blissfully nomadic -- freelance business, named Lotus Groove Yoga, in 2006. As a happy harbinger of yogic bliss, she fills her time traveling between the states of Maine, New Hampshire and Massachusetts, sharing her passion for the practice through classes, workshops, trainings, and privates lessons.


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Yoga for Health and Relaxation
Integral
Portsmouth, New Hampshire 03801
Email
Contact:Diane Durga Stradling
(603) 431-2525
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Chair
yoga and extra gentle classes for seniors.Group and individual instruction.Certified Integral Yoga.

 
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Portsmouth Center for Yoga and the Arts
Website
Kripalu
95 Brewery Lane #14
Portsmouth, New Hampshire 03801
Map

Email
Contact:Jeanne Russell
603-431-4755
Jeanne Russell, founder of Portsmouth Center for Yoga and the Arts, is a Registered Yoga Teacher (RYT500) and has
been teaching yoga to adults and children since 1989. She is certified through the Kripalu Center for Yoga and Health. Her gentle approach to teaching is aimed towards meeting the needs of each student, from beginner to experienced. You will be guided to be at a pace that is all your own, always respecting the needs of each moment. Chakra Yoga, Safe Yoga for Osteopenia and Osteoporosis, Yoga for Arthritis, Yoga on the Physio Ball, Yoga Nidra, Restorative Yoga and Zen Training are some of our offerings. Worskhops and inspirational movies are presented. We also offer Sacred Circle Dancing.


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Balance Yoga Studio For Women
Website
Kripalu, Vinyasa Flow, Iyengar
125 Brewery Lane
Portsmouth, New Hampshire 03801
Map

Email
Contact:Sarah Jones
6266767602
Balance Yoga Studio For Women is an intimate studio with a big community type feel. The teachers are well educated
on adjustments, modifications, and alignment. Each teacher takes the time to make you feel empowered and provide a safe and nurturing environment to learn about not only your body but also the connection of mind, body, and breath. $10 drop-in, 5 classes for $45, and 10 classes for $80. We have monthly workshops and are starting an annual retreat.


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