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Yoga Classes in Peaks Island, Maine

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 Yoga Classes in South Portland Maine

2.62 Miles Away 

Meetinghouse Yoga Contact:Holly Hofmann or Jennifer Willis
301 Cottage Road, South Portland, Maine 04106 Phone:207.831.8590/207.799.3340
Yoga Style: Hatha Send Message
Meetinghouse Yoga was established in 2000 as a cooperative of yoga teachers dedicated to sharing the ancient healing practice of Yoga. Our mission is to teach a broad and inclusive Yoga: asana, mindfulness, self-study, self-knowledge and service. Our classes are an inspired blend of Iyengar, Kripalu, and Viniyoga traditions.


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Jaya Kula Contact:Shambhavi Sarasvati
123 Walnut St. , South Portland, Maine 04106 Phone:207-358-0121
Yoga Style: Tantra and Ayurveda Send Message
Jaya Kula is a nonprofit spiritual organization in Portland, Oregon offering teachings in the traditions of direct realization Tantra and Anandamayi Ma. Shambhavi Sarasvati is the Spiritual Director.


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Soma Massage & Wellness Contact:Julie Wright
6 Cottage Rd, South Portland, Maine 04106 Phone:207-741-2639
Yoga Style: Ashtanga, Power Send Message
Soma is a complimentary health & wellness center offering massage therapy, acupuncture, fitness and yoga.

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 Yoga Classes in Portland Maine

4.19 Miles Away 

WholeHeart Yoga Center Contact:Pam Jackson
150 St. John St., Portland, Maine 04102 Phone:207-871-8274
Yoga Style: Kripalu Send Message
Portland's Kripalu Affiliated Studio; WholeHeart offers a serene and beautiful space to practice, highly trained certified teachers and a full weekly schedule of classes for all levels as well as Yin and other specialty classes. We also hold special workshops and retreats, and occasionally hold Kirtans (chanting!).


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studio 72 Contact:Jennifer Morrison
72 India Street, Portland, Maine 04101 Phone:207-400-7778
Yoga Style: ashtanga vinyasa Send Message
A yoga practice space... and more... Specializing in small classes and privates, Structural Integration and CranioSacral Bodywork, and Meditation.


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PRACTICE Contact:Deb Cook
482 Congress Street, Portland, Maine 04101 Phone:207-774-1852
Yoga Style: Kripalu Send Message
PRACTICE is a soothing, quiet yoga space tucked off of Monument Square in downtown Portland. Dedicated teachers from various traditions offer classes and workshops for all levels - especially gentle yoga, restorative yoga and yoga for relaxation. Come experience PRACTICE when you're in downtown Portland and longing for a spot to relax, rejuvenate and renew your connection to spirit and self.


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Portland Yoga Studio Contact:Parks McKinney
616 Congress St, 3rd Floor, Portland, Maine 04101 Phone:207-807-3807
Yoga Style: Iyengar Send Message
At Portland Yoga Studio we believe in the transformative power of Iyengar Yoga -- an evolving yogic tradition that is accesible to everyone. Through our dedication to consistent study in this field we hope to offer you the most welcoming, inspiring, and helpful point of access to this wonderful science and art that we feel so passionately about. Beginning 2013, all teachers at PYS are either Iyengar Certified or on track for certification! We offer gentle, Fundamentals, Level 1, Level 2, Pranayama, and Sutra Study classes. We also offer a Teen's class and 50 minute lunch time reboot class! Check our website for exciting new class and workshop listings!


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Zuja Wellness Contact:Heidi Michaels
75 West Commercial Street, Portland, Maine 04102 Phone:(207) 874-9852
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Skip the clunky gym machines and choose fitness classes that work for you at our fitness center! Our state of the art facility offers the best of ME fitness in Portland with different workshop styles like Ashtanga, Vinyasa or aerial yoga in our yoga studio. People love our boot camp workout and TRX training center. Our certified personal trainers can help you with everything from high intensity interval training to kettlebell workouts before you reward yourself with relaxing Ketzal energy therapy & body or Reflexology foot massage in Portland Maine.


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Namaste Institute Contact:Director or Director of Education
PO Box 10815, 449 Forest Ave, Portland, Maine 04104-10815 Phone:207.593.7455
Yoga Style: Classical Send Message
Offering a Yoga Alliance Approved 200 Hour Yoga Teacher Training, Continuing Education for Health Care Providers and Community Outreach Classes.

At Namaste' Institute we are dedicated to preparing individuals to become effective and compassionate human beings. We are a community devoted to preserving the sacred in MindBody education through the teaching of skills that cultivate deep listening, self-awareness, and presence. Cultivating these foundational skills and recognizing that all humans are already whole is essential to providing all with a sense of belonging, purpose, and healing.

Our intention is that every career or life path be practiced with spirit, compassion, and humility through selfless service for the goodwill and benefit of others. With a deep respect and understanding of the interconnectedness of life, our innovative programs focus on the personal growth and healing necessary to move into the duty of selfless service.

We invite you to join us at Namast? Institute, where we combine time-honored MindBody traditions with contemporary science, formal academic study, andmost importantlysoul to create an inspiring and empowering educational experience for the whole person.

Namaste'


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 Yoga Classes in Cape Elizabeth Maine

4.57 Miles Away 

Well Heart Yoga Contact:Leslee Hartwell
331 Ocean House Rd., Cape Elizabeth, Maine 04107 Phone:(207) 625-4756
Yoga Style: Hatha Interdisplinary Send Message
Daily classes and monthly workshops/Teacher Training 200hr. and 500hr. advanced.


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 Yoga Classes in Yarmouth Maine

15.27 Miles Away 

Turning Light Yoga Practice & Learning Center Contact:Darcy Cunningham
168 W. Pownal Rd, Yarmouth, Maine 04097 Phone:207-829-2700
Yoga Style: Raja Yoga Send Message
Hatha Yoga (on a foundation of Somatics and functional synergy), Meditation, Pranayama and Yoga Philosophy... small group classes and private sessions for peace of mind, stress reduction, personal and professional development - or lifestyle and spiritual guidance.


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 Yoga Classes in Gorham Maine

12.07 Miles Away 

Holistic Pathways Yoga & Healing Center Contact:Amanda Kezal
203 Main Street, Gorham, Maine 04038 Phone:207.839.7192
Yoga Style: Kripalu Send Message
Yoga Online and In-studio. Kripalu Yoga classes for adults, children, and senior citizens. All ability levels. Pregnancy Yoga, Private Couples Pregnancy Yoga, Mommy & Me Infant Yoga, and Family Yoga. Energybody work with Polarity, Reiki, Therapeutic Touch, and Quantum Touch. Holistic health/lifestyle information and education. Reiki Certification and Therapeutic Touch training offered.


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 Yoga Classes in Freeport Maine

14.63 Miles Away 

Inner Stream Yoga Contact:Cindy Berliner, RYT-500, Certified Iyeng
Freeport, Maine 04032 Phone:207.838.0551 (mobile)
Yoga Style: Iyengar Send Message
Small group classes and private instruction in new studio in bucolic Freeport setting.


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 Yoga Classes in Harpswell Maine

19.63 Miles Away 

Great Island Yoga Contact:Sally Haggerty, RYT
189 Indian Rest Road, Harpswell, Maine 04079 Phone:207-729-7883
Yoga Style: Yin Yoga, Kripalu, Qi Flow, Thai Shiatsu Send Message
Schedule of weekly classes, May through Decmeber, overlooking the ocean in an intimate setting. Classes are small with plenty of individual attention from the teacher. Classes are 75-90 minutes in length, and the style is meditative, a blend of yoga and qi gong in a taoist tradition of practice. Half day workshops occur during May through November. NEW! Now offering Thai Shiatsu Bodywork sessions, 75-90 minute sessions. Call or email for more information.


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 Yoga Classes in Windham Maine

17.13 Miles Away 

ReDefining Yoga & Pilates, LLC Contact:Tracy Noyes
725 Roosevelt Trail, Windham, Maine 04062 Phone:207.892.0964
Yoga Style: Hatha Vinyasa, Warm Energy Vinnitsa, Yin Send Message
Our intention is to provide an atmosphere that promotes warmth, support and growth. Yoga teachings are ever more important in our modern day world, where lessons of centuries old, proven codes of ethical behavior are easily forgotten. Ethics like discipline, honesty, kindness, and respect..... Our teachings support these ethics while promoting that Yoga is a gift, separate from the materialistic world we now live in. A gift of very efficient techniques devoted to self-realization requiring only the body itself. A practice of science when performed correctly, brings radiant life, health and spirituality. Open the door to Meditation, Holistic Nutrition, Massage and Energy work as well and you will experience the world of ReDefining! REDEFINING YET?


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