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Yoga Classes in Yarmouth, Maine

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Yoga Classes in Freeport Maine

5.70 Miles Away 

Iyengar
Freeport, Maine 04032
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Contact:Cindy Berliner, RYT-500, Certified Iyeng
207.838.0551 (mobile)
Small group classes and private instruction in new studio in bucolic Freeport setting.


See Inner Stream Yoga Website

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Yoga Classes in Portland Maine

11.51 Miles Away 

Kripalu
150 St. John St.
Portland, Maine 04102
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Email
Contact:Pam Jackson
207-871-8274
Portland's Kripalu Affiliated Studio; WholeHeart offers a serene and beautiful space to practice, highly trained certified teachers and a full weekly schedule of classes for all levels as well as Yin and other specialty classes. We also hold special workshops and retreats, and occasionally hold Kirtans (chanting!).


See WholeHeart Yoga Center Website

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ashtanga vinyasa
72 India Street
Portland, Maine 04101
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Contact:Jennifer Morrison
207-400-7778
A yoga practice space... and more... Specializing in small classes and privates, Structural Integration and CranioSacral Bodywork, and Meditation.


See studio 72 Website

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Classical
PO Box 10815, 449 Forest Ave
Portland, Maine 04104-10815
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Email
Contact:Director or Director of Education
207.593.7455
Offering a Yoga Alliance Approved 200 Hour Yoga Teacher Training, Continuing Education for Health Care Providers and Community Outreach Classes.

At Namaste' Institute we are dedicated to preparing individuals to become effective and compassionate human beings. We are a community devoted to preserving the sacred in MindBody education through the teaching of skills that cultivate deep listening, self-awareness, and presence. Cultivating these foundational skills and recognizing that all humans are already whole is essential to providing all with a sense of belonging, purpose, and healing.

Our intention is that every career or life path be practiced with spirit, compassion, and humility through selfless service for the goodwill and benefit of others. With a deep respect and understanding of the interconnectedness of life, our innovative programs focus on the personal growth and healing necessary to move into the duty of selfless service.

We invite you to join us at Namast? Institute, where we combine time-honored MindBody traditions with contemporary science, formal academic study, andmost importantlysoul to create an inspiring and empowering educational experience for the whole person.

Namaste'


See Namaste Institute Website

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Kripalu
482 Congress Street
Portland, Maine 04101
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Email
Contact:Deb Cook
207-774-1852
PRACTICE is a soothing, quiet yoga space tucked off of Monument Square in downtown Portland. Dedicated teachers from various traditions offer classes and workshops for all levels - especially gentle yoga, restorative yoga and yoga for relaxation. Come experience PRACTICE when you're in downtown Portland and longing for a spot to relax, rejuvenate and renew your connection to spirit and self.


See PRACTICE Website

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Iyengar
616 Congress St, 3rd Floor
Portland, Maine 04101
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Email
Contact:Parks McKinney
207-807-3807
At Portland Yoga Studio we believe in the transformative power of Iyengar Yoga -- an evolving yogic tradition that is accesible to everyone. Through our dedication to consistent study in this field we hope to offer you the most welcoming, inspiring, and helpful point of access to this wonderful science and art that we feel so passionately about. Beginning 2013, all teachers at PYS are either Iyengar Certified or on track for certification! We offer gentle, Fundamentals, Level 1, Level 2, Pranayama, and Sutra Study classes. We also offer a Teen's class and 50 minute lunch time reboot class! Check our website for exciting new class and workshop listings!


See Portland Yoga Studio Website

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75 West Commercial Street
Portland, Maine 04102
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Contact:Heidi Michaels
(207) 874-9852
Skip the clunky gym machines and choose fitness classes that work for you at our fitness center! Our state of the art facility offers the best of ME fitness in Portland with different workshop styles like Ashtanga, Vinyasa or aerial yoga in our yoga studio. People love our boot camp workout and TRX training center. Our certified personal trainers can help you with everything from high intensity interval training to kettlebell workouts before you reward yourself with relaxing Ketzal energy therapy & body or Reflexology foot massage in Portland Maine.


See Zuja Wellness Website

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Yoga Classes in South Portland Maine

11.73 Miles Away 

Hatha
301 Cottage Road
South Portland, Maine 04106
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Email
Contact:Holly Hofmann or Jennifer Willis
207.831.8590/207.799.3340
Meetinghouse Yoga was established in 2000 as a cooperative of yoga teachers dedicated to sharing the ancient healing practice of Yoga. Our mission is to teach a broad and inclusive Yoga: asana, mindfulness, self-study, self-knowledge and service. Our classes are an inspired blend of Iyengar, Kripalu, and Viniyoga traditions.


See Meetinghouse Yoga Website

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Tantra and Ayurveda
123 Walnut St.
South Portland, Maine 04106
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Email
Contact:Shambhavi Sarasvati
207-358-0121
Jaya Kula is a nonprofit spiritual organization in Portland, Oregon offering teachings in the traditions of direct realization Tantra and Anandamayi Ma. Shambhavi Sarasvati is the Spiritual Director.


See Jaya Kula Website

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Yoga Classes in Harpswell Maine

14.13 Miles Away 

Yin Yoga, Kripalu, Qi Flow, Thai Shiatsu
189 Indian Rest Road
Harpswell, Maine 04079
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Email
Contact:Sally Haggerty, RYT
207-729-7883
Schedule of weekly classes, May through Decmeber, overlooking the ocean in an intimate setting. Classes are small with plenty of individual attention from the teacher. Classes are 75-90 minutes in length, and the style is meditative, a blend of yoga and qi gong in a taoist tradition of practice. Half day workshops occur during May through November. NEW! Now offering Thai Shiatsu Bodywork sessions, 75-90 minute sessions. Call or email for more information.


See Great Island Yoga Website

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Yoga Classes in Windham Maine

12.65 Miles Away 

Hatha Vinyasa, Warm Energy Vinnitsa, Yin
725 Roosevelt Trail
Windham, Maine 04062
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Email
Contact:Tracy Noyes
207.892.0964
Our intention is to provide an atmosphere that promotes warmth, support and growth. Yoga teachings are ever more important in our modern day world, where lessons of centuries old, proven codes of ethical behavior are easily forgotten. Ethics like discipline, honesty, kindness, and respect..... Our teachings support these ethics while promoting that Yoga is a gift, separate from the materialistic world we now live in. A gift of very efficient techniques devoted to self-realization requiring only the body itself. A practice of science when performed correctly, brings radiant life, health and spirituality. Open the door to Meditation, Holistic Nutrition, Massage and Energy work as well and you will experience the world of ReDefining! REDEFINING YET?


See ReDefining Yoga & Pilates, LLC Website

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Yoga Classes in Brunswick Maine

13.68 Miles Away 

Kripalu, prenatal, yin, YTT 200 &500
314 Fort Andross, 14 Maine Street
Brunswick, Maine 04011
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Email
Contact:Jennifer Nadeau, RYT
207-725-7874
We are located in downtown Brunswick, Maine in a beautiful studio which offers a friendly, open and tranquil environment to support your yoga practice. Jai Yoga offers yoga classes and private instruction designed to foster and promote the health and personal growth of our community and its individuals.

Come visit Jai Yoga today and learn how to create a healthy lifestyle from the inside out, for body, mind and spirit!

Jai Yoga. Good for all of us.


See Jai Yoga Website

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Anusara, Ashtanga, Hatha
124 Maine Street
Brunswick, Maine 04011
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Email
Contact:Audrey Palma
207-208-8444
Our yoga studio and it's instructors embody the teachings of masters such as Iyengar (alignment), Sri. Pattabi Jois (ashtanga), John Friend (anusara), Bryan Kest (power), Alan Finger (ISHTA), Shiva Rea (vinyasa) and Judith Lasater (relax and renew). With over 20 years of experience our goal is to provide an environment to nurture, inspire and encourage our students of all levels and ages to improve focus, breathing, strength, balance & relaxation to be your best self.


See Maine Street Yoga Website

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14 Maine St
Brunswick, Maine 04011
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Email
Contact:Sara Perry
2075225138
Mama and family friendly yoga studio for all levels. Cooperative childcare, nourishing atmosphere, vinyasa yoga.

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Yoga Classes in Topsham Maine

17.04 Miles Away 

Kripalu, Iyengar, Yin
39 Fiddlehead Ln
Topsham, Maine 04086
Map

Email
Contact:Ann Flannery
207 798 5884
Since 1995, we have offered yoga classes for practitioners at all levels, plus special workshops in healing, wellness and other life adventures.


See The Barn Topsham Website

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