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Yoga Classes in Ann Arbor, Michigan

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Yoga Classes in Ann Arbor Michigan
Yoga for Health
Website
Integrative Yoga Therapy
Ann Arbor, Michigan
Email
Contact:Diane Morse, RYT
734-476-3390
A healing, gentle, student centered approach incorporating asana (poses), pranayama (breathing techniques) and relaxation
techniques.

Diane is a Yoga Alliance Registered yoga teacher, having been trained in Integrative Yoga Therapy. She also is a Certified Cardiac Yoga teacher and certified level 1 YCat (Yoga for people with cancer and other chronic illnesses).

Diane is committed to adapting classes to suit individual needs.

Currently classes are taught at the Cancer Support Community of Greater Ann Arbor and private or small group sessions can be arranged in Ann Arbor.

Please call or e-mail for details.


See Yoga for Health Website

 
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The Yoga Space
Website
Iyengar
180 Little Lake Dr #1
Ann Arbor, Michigan 48103
Map

Email
Contact:Sue Salaniuk
734 622-9600
Certified Iyengar teachers lead classes for all level students with day, evening and Saturday classes. The three teachers
have a combined experience teaching of 60 years and are experts at adapting poses for the needs of individual students.


See The Yoga Space Website

 
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A2 Yoga
Website
Vinyasa, Hatha
2030 Commerce Blvd
Ann Arbor, Michigan 48103
Map

Email
Contact:Ana Hough
734-216-4006
A2 Yoga is dedicated to helping you foster conditions of optimal health. We are committed practitioners of Yoga, Nia
and bodywork. We help you explore movement as a pathway to greater ease and health in your body. The best instructors in the area provide encouragement and advice through a variety of traditional yoga styles. We cherish awareness of the vital energy within you and inspire you to harness it, to promote your health and healing.

We are open every day, with classes to welcome the sun and the moon! New students who are local residents receive their first week at the studio free!


See A2 Yoga Website

 
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Yoga Pro
Website
Yoga Products
416 Huron
Ann Arbor, Michigan 48103
Map

Email
Contact:Pete Garbowski
7347802151
Yoga Pro manufactures and distributes Yoga Toes and Yoga Products.
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JeweL Heart
Website
1129 OAK VALLEY DR
Ann Arbor, Michigan 48108
Map

Email
Contact:Debbie Burr
734 994 3387
Jewel Heart hosts Cyndi Lee from OM Yoga for a series of workshops at our center in Ann Arbor. March 6 2009 7:30-8:30
Om Yoga for Meditators

March 7 2009 9:30-12:30 Yoga Body Buddha Mind - Making Friends with Yourself

March 7 2009 2:30-5:30 Yoga Body Buddha Mind - Opening Your Heart

March 8 2009 9:30-12:30 Opening Gates - Unlocking the Lower Body

March 8 2009 2:30-5:30 Opening Gates - Rising Up and Purifying

Friday night $15 Saturday and Sunday each work shop $55 or $200 for all four

www.jewelheart.org 734-994-3387 x223


See JeweL Heart Website

 
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Ann Arbor School of Yoga
Website
Iyengar
420 W. Huron
Ann Arbor, Michigan 48103
Map

Email
Contact:Laurie Blakeney
734-663-7612
Director Laurie Blakeney studies annually at Iyengar Institute in Pune India, and is one of a handful of Advanced Certified
Iyengar Teachers. Ann Arbor School of Yoga has classes for all levels of students, everyone is welcome.


See Ann Arbor School of Yoga Website

 
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EnForma Fit
Website
Yoga For Lunch (YogaFIT Certified, Vinya
Ann Arbor, Michigan 48105
Email
Contact:Delfina P Bonilla-Cassel
(734) 931-0645
Enforma Fit designs personalized training programs that teach clients to make health and fitness sustainable practices.
Taking care of your mind and body is an on-going process that requires daily maintenance. Yet, between juggling work, school and a family, it often gets compromised. That's where we come in. A busy life doesn't have to mean the demise of your well being. Whether you've got 20lbs to lose, a grandchild to chase or a 5K to run, EnForma Fit can help you lead an active lifestyle by incorporating exercise into your daily schedule allowing you to achieve all of the above and more.

Enforma Fit also offers two yoga classes called Yoga for Lunch (YFL). YFL is a Vinyasa Style Yoga (also known as “flow yoga”) in which students can experience the benefits of improved flexibility, balance and core strength, as well as, deep relaxation and stress relief during the lunch hour. Whether the class is a small or large group, one-one direction is provided to each individual ensuring they settle comfortably into each yogic posture or postural modification. Students return to their place of work or study refreshed and refocused making the second part of their day equally as productive as the first.

Class Details

Instructor: Delfina Bonilla-Cassel, EnForma Fit

When: Tuesdays & Thursdays, from 1-2pm

Location: PKSA Martial Arts Studio 3770 Plaza Drive Ann Arbor, MI 48108 (great directions on the website!)

Equipment: Yoga Mat or beach towel (block and strap optional, but not required)

Dress: Comfortable clothing that hugs your body and bare feet! Loose pants and shirts may fly around and cause annoyance during your session.

Contact Me: Please call or email about your interest in the class!

Hoping to see you for lunch!

Namaste, ~Delfina


See EnForma Fit Website

 
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Peachy Fitness
Website
YIN Yoga, Lunch Time Hatha Yoga, Family Yoga, Energy Flow, Kids
2385 S. Huron Parkway,
Ann Arbor, Michigan 48104
Map

Email
Contact:Zaini
734-681-0477
Peachy Fitness offers children & families Yoga & Dance classes in Ann Arbor! www.Facebook.com/PeachyFitness
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Samsara Wellness Center
Website
Various
1945 Pauline Suite D
Ann Arbor, Michigan 48103
Map

Email
734-369-8361
Yoga Studio located within a Wellness Studio. Class sizes approximately 15-30. Instructors teach styles Vinyasa, Ashtanga,
Thai Restorative, Thai Yoga Massage, Yin, Hatha, Kids and Family, also classes in Hot Yoga. Plenty of free parking.


See Samsara Wellness Center Website

 
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Inward Bound Yoga
Website
Hatha, Astanga, Postures to Sacred Music
1420 Hill St.
Ann Arbor, Michigan 48104
Map
Based in Ann Arbor, Michigan, we offer a variety of yoga classes and workshops in fourlevels of Hatha, Ashtanga, Vinyasa
Flow, Prenatal and Postnatal Yoga. We are located near the University of Michigan central campus and have classes suited for every body.


See Inward Bound Yoga Website

 
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Ann Arbor Yoga and Meditation
Website
Satyananda Style Yoga and Meditation
P.O. Box 1033
Ann Arbor, Michigan 48106-1033
Map

Email
Contact:Ema Stefanova
734-665-7801
Yoga Nidra Certification, In-Depth Studies at the 100, 200, 300, 500 and 800 Levels, 1-Day Retreats and 2-Day Specialty
Seminars in Ann Arbor(topics not available from the commercial yoga studios, 3-Day and 5-Day Retreats at Lake Michigan, as well as Exquisite European Yoga Retreat at Lake Ohrid in Macedonia, Yoga in the Workplace, Private Yoga Therapy, Guest Appearances at Yoga Studios, Doctor Offices and more. Ema Stefanova M.A. E-RYT500, is an accomplished yoga and meditation therapist and educator since 1979, author and University of Michigan Integrative Medicine long-time referral practitioner. She has trained teachers and yoga therapists in Europe, Asia and North America since 1979! Ema has also the author of a YOGA NIDRA AND INNER SILENCE MEDITATION CD as well as THERAPEUTIC YOGA AND PRANAYAMA DVD. EMA IS NOW AVAILABLE FOR PROGRAMS IN YOUR AREA AND INTERNATIONALLY. For more information, please visit www.YogaAndMeditation.com 734-665-7801


See Ann Arbor Yoga and Meditation Website

 
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Ann Arbor Bikram Yoga College Of India
Website
Bikram Yoga
3227 Washtenaw Ave.
Ann Arbor, Michigan 48104
Map

Email
Contact:Joe Lovill and Michelle Pischea
734 975 2922
Bikram Yoga, Ann Arbor's Original hot yoga, is a series of 26 postures over 90 minutes in a heated room. Our Ann Arbor
studio has been open for over 11 years and has excellent and experienced teachers.


See Ann Arbor Bikram Yoga College Of India Website

 
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RussaYog Yoga Studio and Retreats
Website
Rope-based yoga
215 South State Street, 2nd floor
Ann Arbor, Michigan 48104
Map

Email
Contact:Teresa & Jasprit Singh
734-604-0741
RussaYog® uses the basic yogic approach and adds a rope (russa). The free flowing rope, held in each hand, coupled
with yogic asans allows you to use gravity to create stresses and experience a complete body workout, taking your mind and body to a heightened state of awareness and fitness. RussaYog® includes over 200 trajectories that can be done using a rope, a length of fabric, a danda (portable staff), or no prop at all. We also have a studio located in Santa Barbara, CA. See our website for more details!


See RussaYog Yoga Studio and Retreats Website

 
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Harmony Yoga of Ann Arbor
Website
Iyengar
1955 Pauline Blvd. Suite 100 B
Ann Arbor, Michigan 48103
Map

Email
Contact:Karen Husby-Coupland
734-222-9088
Harmony Yoga is a small, friendly studio that offers classes for beginners and for more experienced students. There
is also a Gentle Yoga Class. Classes are taught by a Certified Iyengar Yoga teacher. One aspect of the Iyengar Yoga tradition is the emphasis on developing good physical alignment in the yoga poses to obtain optimal physical and mental benefits. Classes are taught in a safe, systematic manner so that all students can benefit, whatever their experience level.


See Harmony Yoga of Ann Arbor Website

 
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Phoenix Rising Yoga Therapy Sessions
Phoenix Rising Yoga Therapy - Private se
424 Little Lake Drive #13
Ann Arbor, Michigan 48642
Map

Email
Contact:Marcia Bailey
734.395.4799
I offer Phoenix Rising Yoga Therapy sessions in Ann Arbor, Michigan. Phoenix Rising Yoga Therapy is 1:1 work that uses
assisted yoga postures for stress reduction and inner listening. Send e-mail or call to make an appointment, or for further information.

 
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Health Centered Yoga LLC
Gentle Therapeutic Yoga, Yoga Therapy
Ann Arbor, Michigan 48104
Email
Contact:Janine Polley RN, RYT 500 Yoga Therapist
734-7479635
Janine Polley RN ERYT , blends her experience as an RN with her expertise as a Professional Yoga Therapist to facilitate
healing for wide variety of health imbalances . Janine's classes are beneficial for those with fibromyalgia, back pain, headaches, arthritis, anxiety and anyone searching for individualized instruction in a small class that is gentle and accessible. Janine also gives workshops ," Yoga for Headaches, "Yoga for Insomnia"m "Yoga for Osteoporosis" and "Yoga for Chronic Pain" . Janine is the only RN and Yoga Therapist accredited by the State of Michigan for continuing education credits for RN's for these workshops. She teaches at Inward Bound Yoga in Ann Arbor and the surrounding community.Please contact Janine at the above email for more information. Therapeutic classes held at Inward Bound Yoga, Ann Arbor Mondays 1-2:30 and Wednesdays 1-2:30

 
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