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Yoga Classes in Cadillac, Michigan

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Yoga Classes in Cadillac Michigan

Well Being Yoga
13th St. Across from CASA Soccer field in Dr. Kiley's complex
Cadillac, Michigan 49601

Contact:Sandy Gaunt, CYT 500 level, E-RYT
(231) 884 2424
Viniyoga is the age old practice of Yoga for wellness. A gentle approach, adapts asanas and breathing techniques to
enhance the quality of life for people of all ages and physical conditions. Through easy movements and breathing exercises, this program works to improve your health and well-being inside and out. The proper practice of Yoga provides many benefits to the body, including an increase in flexibility, stronger immune system, structural stability as well as a release of tension and increase in relaxation. Regular classes of varying levels available, plus Men's Yoga, workshops and teacher training.

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Yoga Classes in Traverse City Michigan

21.12 Miles Away

Yoga Vidya North
PO Box 6127
Traverse City, Michigan 49696

Contact:Coreene Kreiser
Coreene received her certification in the Iyengar tradition in 2014 and she continues regular study under the guidance
of Senior teachers Mary Reilly {North Woods Yoga} and Sue Salaniuk {The Yoga Space}

When she's not on her mat, Coreene is the owner and photographer of Tavla Studio in Traverse City, MI { }

See Yoga Vidya North Website

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Bikram Yoga Traverse City
Bikram Method Hatha Yoga
845 South Garfield Ave.
Traverse City, Michigan 49686

Contact:Brandon Kietzman
The Original Hot Yoga, Pure, Powerful, Authentic, Unchanged, Taught Exactly as Yoga Master Bikram Choudhury Intends
it to be Taught.

26 Postures (90 MINUTES) + HEAT

Bikram Original Sequence and Benefits Only Available at Bikram Yoga Studios!

See Bikram Yoga Traverse City Website

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Art of Wellness PLLC
Hatha; Ear Acupuncture for Stress Relief
812 S. Garfield Ave, Traverse City
Traverse City, Michigan 49686

Contact:Yuan Jules Shellby
231) 944-8200
2 locations. Correct imbalances which cause excess body fat, using specialized acupuncture for energy healing and
stress-relief. Gentle seated or standing "Anyplace" Yoga, ideal for those with compromised physical abilities. Herbal infusions and essential oils for dietary cleanse assistance. Holistic nutrition consulting and comprehensive wellness guidance. Meditation instruction from an ordained Zen Buddhist Dharmachari in Thich Nhat Hanh's Order of Interbeing. Hypnotherapy from a Licensed, National Board Certified Counselor.

See Art of Wellness PLLC Website

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Sarah Lou Yoga
Hatha/Vinyasa/Zero Gravity/Pelvic Floor
PO Box 452
Traverse City, Michigan 49685

Contact:Sarah Louisignau, E-RYT
Sarah came to yoga from the perspective of an athlete, and found it to bring grace and balance to muscular overuse,
and symmetry to her body, making sports like climbing & skiing more enjoyable. As she continued to study, she learned how to cultivate mindfulness and awareness in her life and over time this deeply therapeutic practice became a source of psychological healing. She appreciates the path of yoga for the lifeline it was for her, and attempts to guide her students with humility toward their own awakenings. She has been a devoted yogini for many years, and teaching since 2007. Sarah has studied and taught all over the country, and is co-creator of EnLIVEn Retreats, hosting Wellness Retreats on Vieques Island in Puerto Rico starting in 2013. Yoga has been balancing and transformative, and has enriched her life in many ways - physically, emotionally, mentally, and energetically. From the perspective of yoga as therapy she has found that yoga helps people move through trauma in a very unique way. She has studied under many different teachers and styles including Vinyasa, Iyengar, Ashtanga, Yin, and Hatha. She is currently studying with Jackie Chiodo, earning her RYT 500 certification with a focus on Chakra Therapy, Ayurveda and Prenatal Yoga.

See Sarah Lou Yoga Website

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Yen Yoga & Fitness
332 E. Front Street
Traverse City, Michigan 49684

Contact:Renee Clark
Yen Yoga & Fitness is a teacher-based, multidisciplinary studio in Traverse City, Mich., that serves a vibrant community
of learners who wish to live life in a balanced, healthy, ethical and joy-filled way. It is our mission to support our community by developing each student’s practice and well-being as a personal journey that emphasizes mind, body and spirit. Our air-conditioned, thoughtfully designed studio space is located right on Front Street in downtown Traverse City. Our space spans more than 7,000 square feet, with four studios for yoga, Pilates, and various fitness classes, and a dedicated cycling ampitheater stocked with more than two dozen LeMond RevMaster bikes for spinning classes. Our spacious and serene locker rooms have bamboo lockers as well as multiple showers and restrooms, allowing you a peaceful space to safely keep your belongings and get ready before and after class. We happily offer yoga mats and gym towels free of charge to all of our students, as well as shower towels for rent.

Any time our studio is open, we invite you to relax in our comfortable lounge area and enjoy a cup of tea from Light of Day Organics—a certified organic, fair trade and biodynamic tea company based in nearby Leelanau County. Find yoga clothing, jewelry, housewares and other lifestyle items in our on-site boutique.

Our educated, friendly and supportive staff is always available to answer questions or give you a tour of our space.

See Yen Yoga & Fitness Website

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Neahtawanta Inn Bed & Breakfast
1308 Neahtawanta Rd.
Traverse City, Michigan 49686

Contact:Sally Van Vleck
1 800 220-1415
Studio located in our bed & breakfast on the shore of Lake Michigan; surrounded by woods and water; peaceful and relaxing;
weekly classes or classes for B & B guests; style is a blend of Iyengar, vinyasa, Tantra; includes meditation; all abilities welcome

See Neahtawanta Inn Bed & Breakfast Website

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Yoga for Health Education
variety, including all major styles exce
1200 West 11th St., Suite 106
Traverse City, Michigan 49684

Contact:Libby or Michael Robold
Yoga for Health Education is ideally located in a campus setting - the site of a former state hospital. Nearly 400
acres of property provides a most tranquil environment for yoga, meditation, tai chi, Pilates and Feldenkrais classes, as well as clinics and workshops. Our focus is on wellness of body, mind and soul. We have three classrooms and a room for kinesio taping & private sessions. In our retail space, we offer a great selection of yoga accessories, including books, along with an assortment of Ayurvedic products. Over 40 classes are offered Monday through Sunday, including some FREE classes.

See Yoga for Health Education Website

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