Iyengar Yoga is a well-developed and highly refined teaching methodology that is recognized worldwide. Living Tradition
Yoga is the only yoga studio in Oakland County offering certified Iyengar Yoga instruction. “Iyengar Yoga” is the name of the practice of yoga taught by living yoga master B.K.S. Iyengar, his children Geeta and Prashant, and his senior certified teachers. We feel this method of yoga provides us with the best tools available for providing an authentic, powerful, and transformative experience of yoga for our students. Our studio director, Chris Briney, has successfully completed the rigorous apprenticeship and testing process to become a certified Iyengar Yoga instructor, and is registered with the National Iyengar Yoga Association of the United States (IYNAUS). For more information please visit www.iynaus.org.
StrongHeart Yoga is a new studio dedicated to the practice of yoga, the first of it's kind in Warren. Until now, yoga
students in Warren have shared spaces or found themselves traveling to other communities to discover the practice. StrongHeart Yoga is committed to providing yoga with a room of it's own in the neighborhood. Our goal is to create a warm and inviting space that will nurture both practiced students and those completely new to yoga. And we hope to be a valuable addition to the community; a place where people can come together on a path to greater wellness and well-being.
YC Yoga for life center, Home of Kundalini Yoga and integrated Medicine
The word yoga means union or merging.
Kundalini Yoga uses exercise, sound current, breath & meditation. Kundalini Yoga helps relax & heal a persons mind and body, allowing the spirit to flow more freely. This, in turn, brings about a greater feeling of well-being & happiness?our natural birth right as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph. D. Master of Kundalini Yoga , is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility, as it centers the mind and open the spirit. From your very first class, you?ll start reaping the rewards which can include relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Also, Kundalini Yoga can help keep you young. Everyone can do it!