A welcoming studio with classes to fit all needs, 7 days a week. Ample parking, changing room and great merchandise; walk-in, class packages and gift certificates available.
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Yoga in the woods is dedicated to the practice of Astanga as taught by Sri Pattabhi Jois. We offer basic Hatha,meditation,Restorative for students undergoing Chemo therapy/Radiation or chronic illness. Free
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The Jivamukti Yoga method is a style of Yoga created by David Life and Sharon Gannon in 1984.
The name Jivamukti (pronounced Jee-va-mook-tee), taken from the Sanskrit jivan = individual soul / mukti = li
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