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Yoga Classes in Traverse City Michigan

5.64 Miles Away 

Sarah Lou Yoga
Website
Hatha/Vinyasa/Zero Gravity/Pelvic Floor
PO Box 452
Traverse City, Michigan 49685
Map

Email
Contact:Sarah Louisignau, E-RYT
2318711075
Sarah came to yoga from the perspective of an athlete, and found it to bring grace and balance to muscular overuse,
and symmetry to her body, making sports like climbing & skiing more enjoyable. As she continued to study, she learned how to cultivate mindfulness and awareness in her life and over time this deeply therapeutic practice became a source of psychological healing. She appreciates the path of yoga for the lifeline it was for her, and attempts to guide her students with humility toward their own awakenings. She has been a devoted yogini for many years, and teaching since 2007. Sarah has studied and taught all over the country, and is co-creator of EnLIVEn Retreats, hosting Wellness Retreats on Vieques Island in Puerto Rico starting in 2013. Yoga has been balancing and transformative, and has enriched her life in many ways - physically, emotionally, mentally, and energetically. From the perspective of yoga as therapy she has found that yoga helps people move through trauma in a very unique way. She has studied under many different teachers and styles including Vinyasa, Iyengar, Ashtanga, Yin, and Hatha. She is currently studying with Jackie Chiodo, earning her RYT 500 certification with a focus on Chakra Therapy, Ayurveda and Prenatal Yoga.


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Yoga for Health Education
Website
variety, including all major styles exce
1200 West 11th St., Suite 106
Traverse City, Michigan 49684
Map

Email
Contact:Libby or Michael Robold
231-922-9642
Yoga for Health Education is ideally located in a campus setting - the site of a former state hospital. Nearly 400
acres of property provides a most tranquil environment for yoga, meditation, tai chi, Pilates and Feldenkrais classes, as well as clinics and workshops. Our focus is on wellness of body, mind and soul. We have three classrooms and a room for kinesio taping & private sessions. In our retail space, we offer a great selection of yoga accessories, including books, along with an assortment of Ayurvedic products. Over 40 classes are offered Monday through Sunday, including some FREE classes.


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Neahtawanta Inn Bed & Breakfast
Website
Hatha
1308 Neahtawanta Rd.
Traverse City, Michigan 49686
Map

Email
Contact:Sally Van Vleck
1 800 220-1415
Studio located in our bed & breakfast on the shore of Lake Michigan; surrounded by woods and water; peaceful and relaxing;
weekly classes or classes for B & B guests; style is a blend of Iyengar, vinyasa, Tantra; includes meditation; all abilities welcome


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Yen Yoga & Fitness
Website
332 E. Front Street
Traverse City, Michigan 49684
Map

Email
Contact:Renee Clark
231-421-5496
Yen Yoga & Fitness is a teacher-based, multidisciplinary studio in Traverse City, Mich., that serves a vibrant community
of learners who wish to live life in a balanced, healthy, ethical and joy-filled way. It is our mission to support our community by developing each student’s practice and well-being as a personal journey that emphasizes mind, body and spirit. Our air-conditioned, thoughtfully designed studio space is located right on Front Street in downtown Traverse City. Our space spans more than 7,000 square feet, with four studios for yoga, Pilates, and various fitness classes, and a dedicated cycling ampitheater stocked with more than two dozen LeMond RevMaster bikes for spinning classes. Our spacious and serene locker rooms have bamboo lockers as well as multiple showers and restrooms, allowing you a peaceful space to safely keep your belongings and get ready before and after class. We happily offer yoga mats and gym towels free of charge to all of our students, as well as shower towels for rent.

Any time our studio is open, we invite you to relax in our comfortable lounge area and enjoy a cup of tea from Light of Day Organics—a certified organic, fair trade and biodynamic tea company based in nearby Leelanau County. Find yoga clothing, jewelry, housewares and other lifestyle items in our on-site boutique.

Our educated, friendly and supportive staff is always available to answer questions or give you a tour of our space.


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Bikram Yoga Traverse City
Website
Bikram Method Hatha Yoga
845 South Garfield Ave.
Traverse City, Michigan 49686
Map

Email
Contact:Brandon Kietzman
231-392-4798
The Original Hot Yoga, Pure, Powerful, Authentic, Unchanged, Taught Exactly as Yoga Master Bikram Choudhury Intends
it to be Taught.

26 Postures (90 MINUTES) + HEAT

Bikram Original Sequence and Benefits Only Available at Bikram Yoga Studios!


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Art of Wellness PLLC
Website
Hatha; Ear Acupuncture for Stress Relief
Garfield Ave, Traverse City
Traverse City, Michigan 49686
Map

Email
Contact:Yuan Jules Shellby
231) 944-8200
Increase the flow of Qi ("Chi") & correct imbalances which cause excess body fat, using 5-point, affordable ear acupuncture
(a 30-minute, seated, clothed treatment) for stress-relief. Followed by gentle standing or chair Yoga for those with compromised physical abilities. Includes complementary herbal infusion for dietary cleanse assistance. Holistic nutrition consulting and comprehensive wellness guidance. Meditation instruction from an ordained Zen Buddhist Dharmachari in Thich Nhat Hanh's Order of Interbeing. Hypnotherapy.


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Yoga Vidya North
Website
Iyengar
PO Box 6127
Traverse City, Michigan 49696
Map

Email
Contact:Coreene Kreiser
2317156814
Coreene received her certification in the Iyengar tradition in 2014 and she continues regular study under the guidance
of Senior teachers Mary Reilly {North Woods Yoga} and Sue Salaniuk {The Yoga Space}

When she's not on her mat, Coreene is the owner and photographer of Tavla Studio in Traverse City, MI { www.tavlastudio.com }


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Yoga Classes in Williamsburg Michigan

19.49 Miles Away 

Yoga Site Solutions
Website
Consult or Plan Yoga retreat
Williamsburg, Michigan 49690
Email
Contact:Karen A. Jennings, CYT, PRYT
231-392-1099
Yoga Retreat Planner, assist yoga teachers who want to host a yoga retreat at a lovely destination. Site selection,
registrations, planning all or part of your logistics to make a memorable and smooth event. 30 years experience in Hospitality, 15 years in yoga!


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