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Yoga Classes in Monroe, Michigan

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Yoga Classes in Monroe Michigan

Mindful Movement
Website
Viniyoga/Vinyasa Yoga
14938 Laplaisance Rd. Suite 133
Monroe, Michigan 48161
Map

Email
Contact:Malissa Whited
734-735-4472
Mindful Movement is a peaceful Yoga studio in Monroe, MI, that is dedicated to the integrity, intelligence and love
of meditation through movement. Yoga is a beautiful practice to develop strength, flexibility and balance in all aspects of our life. In a world filled with distractions, obligations and stress, it is beneficial to our health that we take time to cultivate a healthy lifestyle. A lifestyle that does not just focus on the outside, but more importantly, the inside. During a 55 to 75 minute class, we will explore the realms of the body physically, mentally and if we choose spiritually, in hopes of stripping away some of the garbage that life throws at us. So often we go throughout our day ignoring our breath, what we put into our bodies, and what kind of activity our bodies receive. Over time, we begin to feel the affects of what this type of neglect does. This dis-ease that we feel, will eventually turn to disease. I believe that this type of deterioration within the body can be slowed, and even to a point reversed, if we take time to notice and change our habitual patterns. Since you are visiting this page, something has motivated you to take a step in a positive direction. I encourage you to take your next step with Mindful Movement. There is a place for you here whether you are a beginner, or a seasoned practitioner. Everyone is welcome regardless of age, activity level, or lifestyle. See you on your mat, Malissa Whited


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Yoga Classes in Lambertville Michigan

15.90 Miles Away

Yoga Werks
Website
Yin Yoga
8336 Monroe Rd
Lambertville, Michigan 48144
Map

Email
Contact:Heidi Gerber
734-854-2441
Currently we offer Yin Yoga on Monday evenings 6:30 - 7:45 p.m. The class is taught by Donna Seed and the cost is
$10 - class size is small (10 or less). Beginning the fall of 2014 we will have beginner yoga on Wednesday evenings. Please call or email for class location.


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Yoga Classes in Toledo Ohio

19.31 Miles Away

Zen in the District
Website
Hatha - Ashtanga
1700 Canton Street
Toledo, Ohio 43624
Map

Email
Contact:Anne Boyle/Laura Schank/Cindy Bland
419-244-4936
Enjoy our space - a bright and peaceful room with a view, a retreat where our local downtown workers can easily incorporate
mind and body awareness into the work week. Using yoga asanas and breath awareness, develop strength and flexibility in the body while encouraging a sense of peace and calm for the mind and spirit.


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It's Yoga Toledo
Website
Ashtanga Vinyasa
135 N. Michigan St
Toledo, Ohio 43604
Map

Email
Contact:Leigh Gregory
(802) 730. 3824
It’s Yoga Toledo, studio and school, features the Ashtanga Vinyasa Method of Yoga. We are currently serving as the
headquarters of the It’s Yoga International Community of Schools ranging from San Francisco to Florence, Italy. It’s Yoga studios offer the world-renowned Rocket Routines designed by Larry Schultz, deeply rooted to, and evolving with an ancient lineage of practice. This dynamic and aerobic breathing meditation is designed to awaken the feeling body, and quiet the thinking mind. With routines for all levels, the It’s Yoga System is progressive, fun, and approachable. We offer daily classes, monthly workshops, and host international Teacher Trainings. We have just added a cozy lounge and offer fresh raw organic juice made daily! Join us and take your practice to the next level!


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The Yoga Room
Traditional Hatha Yoga/Yoga Therapy
2909 West Central
Toledo, Ohio 43606
Map

Email
Contact:Shirley Joseph
419 536 3166
All levels. All ages including children. Yoga is taught as a way of life. First session is offered as a complimentary
gift. Private sessions and special programs are available. Highly qualified teacher is certified and registered with the Yoga Alliance and continues to study yoga anatomy, yoga therapy and Ayurveda with national and international yoga experts. The Yoga Room is located in the Westgate area and is close to the University of Toledo campus.

 
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Yoga Classes in Grosse Ile Michigan

19.44 Miles Away

Kriya Yoga Studio and Wellness Center
Website
Hatha, athletic, yin, sling, and Yin yasa,
8545 Macomb Street
Grosse Ile, Michigan 48138
Map

Email
Contact:Lynn
7346760238
We are a small business which allows us to develop relationships with our clients so we can better guide them to a
 
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Yoga Classes in Riverview Michigan

20.91 Miles Away

Bodymind Integrations, L.L.C.
Integrative Yoga Therapy classes, Individualized Yoga Therapy
14318 Berkshire Street
Riverview, Michigan 48193
Map

Email
Contact:Shannon McMahon Hodges, D.D., CYT
734-934-1296
Offering group Integrative Yoga Therapy classes. An Individualized Yoga Therapy session is designed to enhance
your current yoga and meditation practices as well as, assist in life transitions, chronic pain, anxiety or burn-out. Navigating the Soul's Journey promotes the discovery of untapped potential while encouraging the use of intuition through body dialogue, chakra/energy readings and storytelling. Certified yoga teacher since 1998, Certified Ayurvedic Health Educator, reiki practitioner, ordained minister and chaplain.

 
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Yoga Classes in Southgate Michigan

22.44 Miles Away

Penelope's Venue
Website
12219
Southgate, Michigan 48195
Map

Email
Contact:Donna Neuman
313-410-3903
We have yoga classes for beginner and intermediate students. 4 week Session
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Yoga Classes in Wyandotte Michigan

24.18 Miles Away

Blissfully Balanced Yoga
Hatha Yoga
Wyandotte, Michigan 48192
Email
Contact:Dawn Kowalczik
734-778-7551
Beginning Yoga students will gain knowledge, strength, stamina, and suppleness and feel blissfully balanced as we
learn to listen to our body in a new way, and honor its limitations. Each class will focus on an introduction to basic yoga poses, healthy alignment and yogic breathing. The class ends with deep relaxation, leaving the students in a rejuvenated and serene state.

 
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Yoga Classes in Blissfield Michigan

24.67 Miles Away

Bliss Yoga
Website
Ashtanga
202 1/2 South Lane Street
Blissfield, Michigan 49228
Map

Email
Contact:Sandra (Sandy) Creps
517 6050558
At Bliss Yoga it is our hope that your practice transforms you creatively, spiritually, and physically to your original
state where the mind is quiet and the body is toned. Offering Gentle, Yin, Slow Flow, and Flow Yoga classes, it's our goal to help students reconnect with themselves and realize their own healing potential.


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Yoga Classes in Ypsilanti Michigan

18.66 Miles Away

Yoga Jule
Website
Hatha Yoga
10123 Willis Road
Ypsilanti, Michigan 48191
Map

Email
Contact:Juli McLeod
734.474.3049
Beautiful and serene studio with a relaxed and down-to-earth atmosphere. We feature small class sizes with plenty
of space to comfortably explore and share your practice. Basic, restorative and energetic flow classes. First class free! Discount class cards are available, good for any class, expires one year after purchase. Senior, student and vet discounts available with valid id. Mats, bolsters and blankets provided. Whether you are new to yoga or have an established practice, come share in the collective energy of our friendly and growing yoga community. Your treasure is within at Yoga Jule.


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Dan Mariner
Website
siddha yoga
Ypsilanti, Michigan 48197
Email
Contact:Dan Mariner
(570) 574-5636
Siddha yoga is primarily a spontaneous process which begins at the time of receiving a mantra. At this time, the
process of kundalini awakening begins in an individual. Initially, asanas (postures) and mudras (energy seals) occur of their own accord, various breathing patterns manifest, and the ladder of yoga is gradually ascended (sense withdrawl, concentration, meditation, etc. all happening spontaneously.) There are innumerable benefits that are accrued even in the very early stages of this practice. These vary from improved health, including the elimination of various disease, to mental peace. And of course, regarding spiritual development, it has been said that without kundalini, there is no yoga.


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Yoga Classes in Saline Michigan

26.21 Miles Away

Kathy Metta
Integral, Senior, Power
Saline, Michigan 48176
Email
Contact:Kathy Metta
734-476-1131
Kathy began her practice with the intention of becoming more flexible but quickly realized that yoga offered so much
more. She now shares her knowledge by teaching at the Saline Recreation Center, Saline Senior Center, and University of Michigan. She also offers private yoga lessons. For more information contact her at msm008@msn.com.

 
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