Mind & Body Fitness @ The Studio
Welcome to The Studio!
Come with an open mind and a willing spirit.
Here at The Studio Mind & Body Fitness we have two studio's.
We offer a variety of Yoga clas
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Santosha is the Sanskrit word for contentment and that is what yoga has brought to my life and I want to share it with others. So come and join us on this journey.
We offer a variety of classes with seve
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White Lotus is dedicated to cultivating physical and spiritual growth in our students through the practice of Yoga. Let us help you create space in your life for increased grace, strength, and health. We of
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The mission of the Bodhi Seed Yoga & Wellness Studio is to empower our clients through yoga and massage to better health and a more peaceful state of being. Our teachers and therapists work with the level of
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Mom centered yoga to prepare your body and mind for pregnancy and birth. Classes are appropriate for all stages of pregnancy as well as all fitness levels.
Six week sessions are held Saturday mornings at
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Full-Time Registered Yoga Teacher (RYT-225) offering quality instruction.
Training in Advanced Yoga Anatomy with international Anatomy expert.
Trained in Adapting and Modifying for Special conditions.
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I am a Registered Yoga Teacher offering all types of yoga: traditional and Christian-style. Hatha, Vinyasa, Slow Flow. Retreats, workplace, traditional classes, privates! I would love to lead you to new he
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If you are like most people today, your life is a stress-filled blur that leaves little time to breathe. Take time for yourself to discover the natural healing benefits of a yoga practice. Our dynamic progra
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Asha Yoga Therapy Center has classes for all levels of practitioners, from Basic, Basic mixed, Short Form Ashtanga, Yin and Yoga Nidra. We promote the practice of Yoga for emotional well being, physical hea
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