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Yoga Classes in Rochester, Michigan

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 Yoga Classes in Rochester Michigan

Tracy Flynn Tracy Flynn website Yoga Style: Viniyoga (a form of Hatha)

Rochester, Michigan 48307
248-334-7381
Contact:Tracy Flynn Email Tracy Flynn
Group instruction at several Rochester-area organizations and in Birmingham. Individual sessions in yoga therapy. In group classes my focus is on developing core flexibility and strength, reducing stress and restoring energy. Adaptations for individual conditions are always available. In individual yoga therapy sessions I address health concerns that are unique to you. Whether your challenges are structural, physiological or emotional, there are yoga tools and lifestyle changes to improve your health and well being. See www.tracyflynnyoga.com for more information.

500 hour teacher training certification and 500 hour yoga therapy certification from the American Viniyoga Institute.


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YogaWithLynne.com YogaWithLynne.com website Yoga Style: Basic, Vinyasa, Yin Yoga

Rochester, Michigan 48307
248-917-2257
Contact:Lynne Baum, ERYT
I am an experienced yoga practitioner and teacher and have taught over 5000 classes in my career. I teach at several different facilities from Oxford to Royal Oak, Mi. Check out my schedule online or call to make an appointment. I offer private and group classes at small businesses and corporations as well as my public studio classes.


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UpDog Yoga UpDog Yoga website Yoga Style: Ashtanga, Vinyasa, Basic, Yin
210 West University Suite 7
Rochester, Michigan 48307 Map of Location
248-608-6668
Contact:Tina Email UpDog Yoga
Accessible teachers that offer top quality instruction in a beautiful setting. Many classes to choose from seven days a week. UpDog offers many workshops, RYT 200 & RYT 500 teacher training programs. Yoga for every body!


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 Yoga Classes in Rochester Hills Michigan

Intentional Yoga Intentional Yoga website Yoga Style: Hot, Vinyasa, Yin, Ayurvedic
1394 Walton Boulevard
Rochester Hills, Michigan 48306 Map of Location
248-651-7800
Contact:Cindy Adams Email Intentional Yoga
Friendly yoga studio offering a full schedule of Hot, Vinyasa, and Yin classes.


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Yoga Planet Studio Yoga Planet Studio website Yoga Style: Gentle, Basic, Vinyasa, Yin, Ashtanga, Heated, Yoga/Pilates
3062 Walton Blvd.
Rochester Hills, Michigan 48309 Map of Location
248-375-3070
Contact:Bobby Maldonado Email Yoga Planet Studio
Under new ownership since March of 2013, our warm and inviting eco-friendly studio in Rochester Hills offers you affordable yoga classes and a supportive community of like-minded students.

We have created a cool, laid back atmosphere for busy people just like you to explore yoga for the benefits of fitness, health, and/or stress relief. Our community is diverse and includes the flexible and the non-flexible, the young and the old, the seasoned yogi and those who have never before set foot in a yoga studio. With nearly a dozen teachers on staff and many different styles of yoga to choose from, we recommend trying them all out.


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Red Lotus Yoga Red Lotus Yoga website Red Lotus Yoga
1900 S. Livernois
Rochester Hills, Michigan 48083 Map of Location
248-601-9642
Contact:Brian Granader Email Red Lotus Yoga
Join us for classes, workshops, and teacher training.

The practice of Yoga is like peeling back the layers of an onion. The more you practice the deeper you go. Pretty soon you begin to practice yoga off the mat, meaning you integrate yoga into your life.

When you take yoga off the mat your life tends to become a little more simple and less stressful. You suffer from less illness and gain freedom to make better life decisions.

I believe if you want to create real change in your life, your body and your mind then practice yoga. If you want to learn to take yoga off the mat, then visit us at Red Lotus Yoga.


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 Yoga Classes in Shelby Twp Michigan

3.23 Miles Away 

Renewal Yoga Renewal Yoga website Yoga Style: Christian-style, Private
3547 Pierce Dr
Shelby Twp, Michigan 48316 Map of Location
586-362-7800
Contact:Stephanie Shell Email Renewal Yoga
I am a Registered Yoga Teacher offering all types of yoga: traditional and Christian-style. Hatha, Vinyasa, Slow Flow. Retreats, workplace, traditional classes, privates! I would love to lead you to new heights within your current practice, or take you to a place where you fall in love with yoga as I do! Currently teaching at my church in Troy, at The Fitness Room in Shelby Twp, and privates at your location or mine. Please refer to my website for more information.


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Liz Horton Yoga Style: Gentle, Yoga Basics, Vinyasa Flow, Yin,
50408 Heatherwood Lane
Shelby Twp, Michigan 48317 Map of Location
586.580.3273
Contact:Liz Horton Email Liz Horton
Full-Time Registered Yoga Teacher (RYT-225) offering quality instruction. Training in Advanced Yoga Anatomy with international Anatomy expert. Trained in Adapting and Modifying for Special conditions. Private, Group or Corporate sessions. Cell: 248.200.9432 Instruction for all levels (Beginner to Advanced). Yoga is for everybody! I can teach you how to start and maintain your own home practice. Currently teach at many locations in Oakland and Macomb County. Contact me for current schedule.

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The Yoga Studio of Shelby The Yoga Studio of Shelby website Yoga Style: Hatha
47409 Van Dyke
Shelby Twp, Michigan 48317 Map of Location
586-991-0760
Contact:Lisa Tokarz Email The Yoga Studio of Shelby
If you are like most people today, your life is a stress-filled blur that leaves little time to breathe. Take time for yourself to discover the natural healing benefits of a yoga practice. Our dynamic program is rooted in the ancient wisdom of the “mother-land” India. A practice at the Yoga Studio will teach you to cultivate and circulate energy throughout your body, while calming and clarifying your mind. Come in and enjoy a candlelit class, while our professional teachers help you create a more healthy, happy and peaceful life.


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Earthside Prenatal Yoga Earthside Prenatal Yoga website Yoga Style: Prenatal Hatha Yoga
46755 Hayes Road
Shelby Twp, Michigan 48315 Map of Location
586-506-6730
Contact:Lori Krajenke Email Earthside Prenatal Yoga
Mom centered yoga to prepare your body and mind for pregnancy and birth. Classes are appropriate for all stages of pregnancy as well as all fitness levels.

Six week sessions are held Saturday mornings at 9:30 am and 11:00 am. Space is limited, preregistration is required.

Lori is a Registered Yoga Teacher (RYT200) with specialized training in Prenatal Yoga.


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 Yoga Classes in Troy Michigan

5.13 Miles Away 

Clear Reflection Yoga Clear Reflection Yoga website Yoga Style: A mix of flowing and held poses Clear Reflection Yoga

Troy, Michigan 48085
248-812-YOGA (9642)
Contact:Deb Chymiak-Isanhart Email Clear Reflection Yoga
This is yoga you CAN do. I've designed the yoga classes I wish were available to me on days when MS or fibromyalgia made even a "typical" gentle yoga class too painful or difficult. All poses are modified and will be further adjusted to meet your needs.


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Padmakshi Yoga LLC Padmakshi Yoga LLC website Yoga Style: Various, Sivananda, Vipassana Meditation
2683 Dayton Drive (mailing address)
Troy, Michigan 48085 Map of Location
248-515-9792
Contact:Deirdre Denholm Email Padmakshi Yoga LLC
Private instruction and small group classes in the greater Detroit area. Please check the website for class locations and workshops.


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Yoga for Positive Living Yoga for Positive Living website Yoga Style: Hatha, Vinyasa, Yin, Restorative, Yoga Therapy
2265 Livernois, suite 260
Troy, Michigan 48083 Map of Location
586-350-7259
Contact:Jaclyn Mucaria Email Yoga for Positive Living
Practice yoga in a non-competitive, welcoming, and uplifting environment with Yoga for Positive Living, LLC. Yoga for Positive Living strives to bring about the greatness in us all through yoga classes, workshops, events and retreats.

Classes are held at the Integrated Counseling Services center in Troy, MI and will begin August 5, 2014. The schedule is currently as follows, please stay tuned for future schedule updates.

Tuesday: 10:30 a.m. Thursday: 6:00 p.m. Friday: 1:00 p.m.

All classes are 60 minutes long and are appropriate for all levels, including those new to yoga. Classes will be a mix of Hatha and Vinyasa yoga styles. Please bring your own yoga mat and water and dress in comfortable clothing. A yoga block is recommended for those new to yoga or recovering from injury.

For questions, please contact jaclynlynn@gmail.com


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My home Yoga Style: Hatha, Vinyasa Flow and Restorative
3143 Newport Ct
Troy, Michigan 48084 Map of Location
248-614-8903
Contact:Kathy Forgrave Email My home
I am a RYT (Registered yoga teacher)offering both day and evening classes in my home. Classes are 1 hour 15 minuters in length. All levels of experience welcome.

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 Yoga Classes in Washington Michigan

9.91 Miles Away 

White Lotus Yoga Studio White Lotus Yoga Studio website Yoga Style: Ashtanga, Hatha, Vinyasa, Yin
67989 Van Dyke
Washington, Michigan 48095 Map of Location
586-752-2700
Contact:Peggy Klauer Email White Lotus Yoga Studio
White Lotus is dedicated to cultivating physical and spiritual growth in our students through the practice of Yoga. Let us help you create space in your life for increased grace, strength, and health. We offer a flexible schedule of Yoga classes for all experience levels in a variety of styles including: Ashtanga, Hatha, Vinyasa and Yin. Additional services include: * Monthly Yoga Workshops * Meditation Sessions * Massages by nationally-certified Massage Therapist * Thai Yoga Massage * Thai-Reiki Sessions * RYT-200 Yoga Teacher Training programs registered by Yoga Alliance (Fall and Winter programs available)


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 Yoga Classes in Bloomfield Hills Michigan

8.78 Miles Away 

Changing Poses LLC Changing Poses LLC website Yoga Style: Hatha Adults,children's yoga, Chair yoga
PO Box 7833
Bloomfield Hills, Michigan 48302 Map of Location
248-229-6422
Contact:Karen Lutz Email Changing Poses LLC
RYT Yoga Instructor with Yoga Alliance; certified yoga instructor through Yoga Ed/teaching children. Specialize in Chair yoga for Seniors and those recovering from injury.

Creator of Changing Poses LLC offering natural yoga mat cleaners derived from essential oils. http://www.balancehome.com


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 Yoga Classes in Birmingham Michigan

9.89 Miles Away 

YC Yoga for Life Center YC Yoga for Life Center website Yoga Style: Home of Kundalini Yoga
502 Lewis Street #102
Birmingham, Michigan 48009 Map of Location
248.593.5593
Contact:Bachan Kaur Email YC Yoga for Life Center
YC Yoga for life center, Home of Kundalini Yoga and integrated Medicine

The word yoga means union or merging. Kundalini Yoga uses exercise, sound current, breath & meditation. Kundalini Yoga helps relax & heal a persons mind and body, allowing the spirit to flow more freely. This, in turn, brings about a greater feeling of well-being & happiness?our natural birth right as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph. D. Master of Kundalini Yoga , is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility, as it centers the mind and open the spirit. From your very first class, you?ll start reaping the rewards which can include relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Also, Kundalini Yoga can help keep you young. Everyone can do it!


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Yoga by Design Yoga by Design website Yoga Style: Hatha
PO Box 1055
Birmingham, Michigan 48012 Map of Location
248.939.1367
Contact:Lynn Medow Email Yoga by Design
Yoga Wellness & Yoga Therapy: a multidimensional approach tailored to the whole person that utilizes the disciplines of structural and therapeutic yoga, breathing, meditation and relaxation techniques.


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Yoga Shelter Yoga Shelter website Yoga Style: Hatha
379 S Old Woodward
Birmingham, Michigan 48009 Map of Location
248-723-YOGA
Contact:Sara Zonder
At the Yoga Shelter there are no levels or hierarchy of classes. Our paths may be unique, but our destination is the same...oneness. With that in mind, we use Sanga Yoga to achieve this. Sanga means


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Center For Yoga Center For Yoga website Yoga Style: Hatha Yoga / Vinyasa Yoga / Slow Flow /
555 South Old Woodward
Birmingham, Michigan 48009 Map of Location
248 258 9642
Email Center For Yoga
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