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Yoga Classes in Rochester Hills, Michigan

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Yoga Classes in Rochester Hills Michigan

Intentional Yoga
Website
Hot, Vinyasa, Yin, Ayurvedic
1394 Walton Boulevard
Rochester Hills, Michigan 48306
Map

Email
Contact:Cindy Adams
248-651-7800
Friendly yoga studio offering a full schedule of Hot, Vinyasa, and Yin classes.
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Yoga Planet Studio
Website
Gentle, Basic, Vinyasa, Yin, Ashtanga, Heated, Yoga/Pilates
3062 Walton Blvd.
Rochester Hills, Michigan 48309
Map

Email
Contact:Bobby Maldonado
248-375-3070
Under new ownership since March of 2013, our warm and inviting eco-friendly studio in Rochester Hills offers you affordable
yoga classes and a supportive community of like-minded students.

We have created a cool, laid back atmosphere for busy people just like you to explore yoga for the benefits of fitness, health, and/or stress relief. Our community is diverse and includes the flexible and the non-flexible, the young and the old, the seasoned yogi and those who have never before set foot in a yoga studio. With nearly a dozen teachers on staff and many different styles of yoga to choose from, we recommend trying them all out.


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Red Lotus Yoga
Website
Red Lotus Yoga
1900 S. Livernois
Rochester Hills, Michigan 48083
Map

Email
Contact:Brian Granader
248-601-9642
Join us for classes, workshops, and teacher training. The practice of Yoga is like peeling back the layers of an
onion. The more you practice the deeper you go. Pretty soon you begin to practice yoga off the mat, meaning you integrate yoga into your life.

When you take yoga off the mat your life tends to become a little more simple and less stressful. You suffer from less illness and gain freedom to make better life decisions.

I believe if you want to create real change in your life, your body and your mind then practice yoga. If you want to learn to take yoga off the mat, then visit us at Red Lotus Yoga.


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Yoga Classes in Rochester Michigan

1.74 Miles Away 

Tracy Flynn
Website
Viniyoga (a form of Hatha)
Rochester, Michigan 48307
Email
Contact:Tracy Flynn
248-334-7381
Group instruction at several Rochester-area organizations and in Birmingham. Individual sessions in yoga therapy.
In group classes my focus is on developing core flexibility and strength, reducing stress and restoring energy. Adaptations for individual conditions are always available. In individual yoga therapy sessions I address health concerns that are unique to you. Whether your challenges are structural, physiological or emotional, there are yoga tools and lifestyle changes to improve your health and well being. See www.tracyflynnyoga.com for more information.

500 hour teacher training certification and 500 hour yoga therapy certification from the American Viniyoga Institute.


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YogaWithLynne.com
Website
Basic, Vinyasa, Yin Yoga
Rochester, Michigan 48307
Contact:Lynne Baum, ERYT
248-917-2257
I am an experienced yoga practitioner and teacher and have taught over 5000 classes in my career. I teach at several
different facilities from Oxford to Royal Oak, Mi. Check out my schedule online or call to make an appointment. I offer private and group classes at small businesses and corporations as well as my public studio classes.


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UpDog Yoga
Website
Ashtanga, Vinyasa, Basic, Yin
210 West University Suite 7
Rochester, Michigan 48307
Map

Email
Contact:Tina
248-608-6668
Accessible teachers that offer top quality instruction in a beautiful setting. Many classes to choose from seven days
a week. UpDog offers many workshops, RYT 200 & RYT 500 teacher training programs. Yoga for every body!


See UpDog Yoga Website

 
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Yoga Classes in Troy Michigan

3.64 Miles Away 

Explore Yoga Studio
Website
Restorative, slow flow, yin, vinyasa, yoga therapy
6036 Rochester Road
Troy, Michigan 48085
Map

Email
Contact:Amy Satterfield
248-835-1015
Yoga studio located in Troy, MI offering gentle, restorative, slow flow, yin, vinyasa and yoga therapy.
Explore Yoga Studio's Yoga Events!
 
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Padmakshi Yoga LLC
Website
Various, Sivananda, Vipassana Meditation
2683 Dayton Drive (mailing address)
Troy, Michigan 48085
Map

Email
Contact:Deirdre Denholm
248-515-9792
Private instruction and small group classes in the greater Detroit area. Please check the website for class locations
 
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Clear Reflection Yoga
Website
A mix of flowing and held poses Clear Reflection Yoga
Troy, Michigan 48085
Email
Contact:Deb Chymiak-Isanhart
248-812-YOGA (9642)
This is yoga you CAN do. I've designed the yoga classes I wish were available to me on days when MS or fibromyalgia
made even a "typical" gentle yoga class too painful or difficult. All poses are modified and will be further adjusted to meet your needs.


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My home
Hatha, Vinyasa Flow and Restorative
3143 Newport Ct
Troy, Michigan 48084
Map

Email
Contact:Kathy Forgrave
248-614-8903
I am a RYT (Registered yoga teacher)offering both day and evening classes in my home. Classes are 1 hour 15 minuters
in length. All levels of experience welcome.

 
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Yoga for Positive Living
Website
Hatha, Vinyasa, Yin, Restorative, Yoga Therapy
2265 Livernois, suite 260
Troy, Michigan 48083
Map

Email
Contact:Jaclyn Mucaria
586-350-7259
Practice yoga in a non-competitive, welcoming, and uplifting environment with Yoga for Positive Living, LLC. Yoga
for Positive Living strives to bring about the greatness in us all through yoga classes, workshops, events and retreats.

Classes are held at the Integrated Counseling Services center in Troy, MI and will begin August 5, 2014. The schedule is currently as follows, please stay tuned for future schedule updates.

Tuesday: 10:30 a.m. Thursday: 6:00 p.m. Friday: 1:00 p.m.

All classes are 60 minutes long and are appropriate for all levels, including those new to yoga. Classes will be a mix of Hatha and Vinyasa yoga styles. Please bring your own yoga mat and water and dress in comfortable clothing. A yoga block is recommended for those new to yoga or recovering from injury.

For questions, please contact jaclynlynn@gmail.com


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Yoga Classes in Shelby Twp Michigan

4.80 Miles Away 

Renewal Yoga
Website
Christian-style, Private
3547 Pierce Dr
Shelby Twp, Michigan 48316
Map

Email
Contact:Stephanie Shell
586-362-7800
I am a Registered Yoga Teacher offering all types of yoga: traditional and Christian-style. Hatha, Vinyasa, Slow
Flow. Retreats, workplace, traditional classes, privates! I would love to lead you to new heights within your current practice, or take you to a place where you fall in love with yoga as I do! Currently teaching at my church in Troy, at Stony Creek Metropark for the summer, and privates at your location or mine. Please refer to my website for more information!


See Renewal Yoga Website

 
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Liz Horton
Gentle, Yoga Basics, Vinyasa Flow, Yin,
50408 Heatherwood Lane
Shelby Twp, Michigan 48317
Map

Email
Contact:Liz Horton
586.580.3273
Full-Time Registered Yoga Teacher (RYT-225) offering quality instruction. Training in Advanced Yoga Anatomy with
international Anatomy expert. Trained in Adapting and Modifying for Special conditions. Private, Group or Corporate sessions. Cell: 248.200.9432 Instruction for all levels (Beginner to Advanced). Yoga is for everybody! I can teach you how to start and maintain your own home practice. Currently teach at many locations in Oakland and Macomb County. Contact me for current schedule.

 
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Earthside Prenatal Yoga
Website
Prenatal Hatha Yoga
46755 Hayes Road
Shelby Twp, Michigan 48315
Map

Email
Contact:Lori Krajenke
586-506-6730
Mom centered yoga to prepare your body and mind for pregnancy and birth. Classes are appropriate for all stages of
pregnancy as well as all fitness levels.

Six week sessions are held Saturday mornings at 9:30 am and 11:00 am. Space is limited, preregistration is required.

Lori is a Registered Yoga Teacher (RYT200) with specialized training in Prenatal Yoga.


See Earthside Prenatal Yoga Website

 
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Yoga Classes in Bloomfield Hills Michigan

9.72 Miles Away 

Karma Yoga, Inc.
Website
Ashtanga, Vinyasa, Karma Yoga, Anusara, Yoga Therapy, Yogateers T
3683 W. Maple Rd at Lahser
Bloomfield Hills, Michigan 48301
Map

Email
Contact:Katherine Austin
248-723-9168
Karma Yoga is a unique place for our community. A place where our community can come together not only to practice
yoga and receive the many physical benefits but also to receive the skills necessary to cultivate balance, peace and joy back in to their lives. The entire person will be nourished: mind, body and soul.

Karma Yoga offers a wide variety of yoga classes and workshops with an emphasis on the Ashtanga Yoga System. In addition we offer Vinyasa, Anusara Yoga, Yogateers and our exclusive "Yoga By Design," a personalized Yoga Therapy Program. We are proud to announce that every class is taught by experienced and established teachers from our "community." Karma Yoga is here for You.


See Karma Yoga, Inc. Website

 
Karma Yoga, Inc.'s Yoga Events!
 
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Changing Poses LLC
Website
Hatha Adults,children's yoga, Chair yoga
PO Box 7833
Bloomfield Hills, Michigan 48302
Map

Email
Contact:Karen Lutz
248-229-6422
RYT Yoga Instructor with Yoga Alliance; certified yoga instructor through Yoga Ed/teaching children. Specialize in
Chair yoga for Seniors and those recovering from injury.

Creator of Changing Poses LLC offering natural yoga mat cleaners derived from essential oils. http://www.balancehome.com


See Changing Poses LLC Website

 
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Yoga Classes in Washington Michigan

11.62 Miles Away 

White Lotus Yoga Studio
Website
Ashtanga, Hatha, Vinyasa, Yin
67989 Van Dyke
Washington, Michigan 48095
Map

Email
Contact:Peggy Klauer
586-752-2700
White Lotus is dedicated to cultivating physical and spiritual growth in our students through the practice of Yoga.
Let us help you create space in your life for increased grace, strength, and health. We offer a flexible schedule of Yoga classes for all experience levels in a variety of styles including: Ashtanga, Hatha, Vinyasa and Yin. Additional services include: * Monthly Yoga Workshops * Meditation Sessions * Massages by nationally-certified Massage Therapist * Thai Yoga Massage * Thai-Reiki Sessions * RYT-200 Yoga Teacher Training programs registered by Yoga Alliance (Fall and Winter programs available)


See White Lotus Yoga Studio Website

 
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Yoga Classes in Birmingham Michigan

8.38 Miles Away 

Yoga by Design
Website
Hatha
PO Box 1055
Birmingham, Michigan 48012
Map

Email
Contact:Lynn Medow
248.939.1367
Yoga Wellness & Yoga Therapy: a multidimensional approach tailored to the whole person that utilizes the disciplines
of structural and therapeutic yoga, breathing, meditation and relaxation techniques.


See Yoga by Design Website

 
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YC Yoga for Life Center
Website
Home of Kundalini Yoga
502 Lewis Street #102
Birmingham, Michigan 48009
Map

Email
Contact:Bachan Kaur
248.593.5593
YC Yoga for life center, Home of Kundalini Yoga and integrated Medicine The word yoga means union or merging.
Kundalini Yoga uses exercise, sound current, breath & meditation. Kundalini Yoga helps relax & heal a persons mind and body, allowing the spirit to flow more freely. This, in turn, brings about a greater feeling of well-being & happiness?our natural birth right as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph. D. Master of Kundalini Yoga , is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility, as it centers the mind and open the spirit. From your very first class, you?ll start reaping the rewards which can include relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Also, Kundalini Yoga can help keep you young. Everyone can do it!


See YC Yoga for Life Center Website

 
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Yoga Shelter
Website
Hatha
379 S Old Woodward
Birmingham, Michigan 48009
Map
Contact:Sara Zonder
248-723-YOGA
At the Yoga Shelter there are no levels or hierarchy of classes. Our paths may be unique, but our destination is the
same...oneness. With that in mind, we use Sanga Yoga to achieve this. Sanga means


See Yoga Shelter Website

 
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