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Yoga Classes in Rochester Hills, Michigan

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 Yoga Classes in Rochester Hills Michigan

Red Lotus Yoga Contact:Brian Granader Red Lotus Yoga
1900 S. Livernois, Rochester Hills, Michigan 48083 Phone:248-601-9642
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Join us for classes, workshops, and teacher training.

The practice of Yoga is like peeling back the layers of an onion. The more you practice the deeper you go. Pretty soon you begin to practice yoga off the mat, meaning you integrate yoga into your life.

When you take yoga off the mat your life tends to become a little more simple and less stressful. You suffer from less illness and gain freedom to make better life decisions.

I believe if you want to create real change in your life, your body and your mind then practice yoga. If you want to learn to take yoga off the mat, then visit us at Red Lotus Yoga.


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Intentional Yoga Contact:Cindy Adams
1394 Walton Boulevard, Rochester Hills, Michigan 48306 Phone:248-651-7800
Yoga Style: Hot, Vinyasa, Yin, Ayurvedic Send Message
Friendly yoga studio offering a full schedule of Hot, Vinyasa, and Yin classes.


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Yoga Planet Studio Contact:Bobby Maldonado
3062 Walton Blvd., Rochester Hills, Michigan 48309 Phone:248-370-3070
Yoga Style: Gentle, Vinyasa, Yin, Ashtanga Send Message
Under new ownership since March of 2013, our warm and inviting eco-friendly studio in Rochester Hills offers you affordable yoga classes and a supportive community of like-minded students.

We have created a cool, laid back atmosphere for busy people just like you to explore yoga for the benefits of fitness, health, and/or stress relief. Our community is diverse and includes the flexible and the non-flexible, the young and the old, the seasoned yogi and those who have never before set foot in a yoga studio. With nearly a dozen teachers on staff and many different styles of yoga to choose from, we recommend trying them all out.


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 Yoga Classes in Rochester Michigan

1.74 Miles Away 

Tracy Flynn Contact:Tracy Flynn
Rochester, Michigan 48307 Phone:248-334-7381
Yoga Style: Viniyoga (a form of Hatha) Send Message
Group instruction at several Rochester-area organizations and in Birmingham. Individual sessions in yoga therapy. In group classes my focus is on developing core flexibility and strength, reducing stress and restoring energy. Adaptations for individual conditions are always available. In individual yoga therapy sessions I address health concerns that are unique to you. Whether your challenges are structural, physiological or emotional, there are yoga tools and lifestyle changes to improve your health and well being. See www.tracyflynnyoga.com for more information.

500 hour teacher training certification and 500 hour yoga therapy certification from the American Viniyoga Institute.


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YogaWithLynne.com Contact:Lynne Baum, ERYT
Rochester, Michigan 48307 Phone:248-917-2257
Yoga Style: Basic, Vinyasa, Yin Yoga Send Message
I am an experienced yoga practitioner and teacher and have taught over 5000 classes in my career. I teach at several different facilities from Oxford to Royal Oak, Mi. Check out my schedule online or call to make an appointment. I offer private and group classes at small businesses and corporations as well as my public studio classes.


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UpDog Yoga Contact:Tina
210 West University Suite 7, Rochester, Michigan 48307 Phone:248-608-6668
Yoga Style: Ashtanga, Vinyasa, Basic, Yin Send Message
Accessible teachers that offer top quality instruction in a beautiful setting. Many classes to choose from seven days a week. UpDog offers many workshops, RYT 200 & RYT 500 teacher training programs. Yoga for every body!


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 Yoga Classes in Troy Michigan

3.99 Miles Away 

Clear Reflection Yoga Contact:Deb Chymiak-Isanhart Clear Reflection Yoga
Troy, Michigan 48085 Phone:248-812-YOGA (9642)
Yoga Style: A mix of flowing and held poses Send Message
This is yoga you CAN do. I've designed the yoga classes I wish were available to me on days when MS or fibromyalgia made even a "typical" gentle yoga class too painful or difficult. All poses are modified and will be further adjusted to meet your needs.


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Padmakshi Yoga LLC Contact:Deirdre Denholm
2683 Dayton Drive (mailing address), Troy, Michigan 48085 Phone:248-515-9792
Yoga Style: Various, Sivananda, Vipassana Meditation Send Message
Private instruction and small group classes in the greater Detroit area. Please check the website for class locations and workshops.


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My home Contact:Kathy Forgrave
3143 Newport Ct, Troy, Michigan 48084 Phone:248-614-8903
Yoga Style: Hatha, Vinyasa Flow and Restorative Send Message
I am a RYT (Registered yoga teacher)offering both day and evening classes in my home. Classes are 1 hour 15 minuters in length. All levels of experience welcome.

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 Yoga Classes in Shelby Twp Michigan

4.80 Miles Away 

Renewal Yoga Contact:Stephanie Shell
3547 Pierce Dr, Shelby Twp, Michigan 48316 Phone:586-362-7800
Yoga Style: Christian-style, Private Send Message
I am a Registered Yoga Teacher offering all types of yoga: traditional and Christian-style. Hatha, Vinyasa, Slow Flow. Retreats, workplace, traditional classes, privates! I would love to lead you to new heights within your current practice, or take you to a place where you fall in love with yoga as I do! Currently teaching at my church in Troy, MI and privates at your location or mine. Please refer to my website for more information.


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The Yoga Studio of Shelby Contact:Lisa Tokarz
47409 Van Dyke, Shelby Twp, Michigan 48317 Phone:586-991-0760
Yoga Style: Hatha Send Message
If you are like most people today, your life is a stress-filled blur that leaves little time to breathe. Take time for yourself to discover the natural healing benefits of a yoga practice. Our dynamic program is rooted in the ancient wisdom of the “mother-land” India. A practice at the Yoga Studio will teach you to cultivate and circulate energy throughout your body, while calming and clarifying your mind. Come in and enjoy a candlelit class, while our professional teachers help you create a more healthy, happy and peaceful life.


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Liz Horton Contact:Liz Horton
50408 Heatherwood Lane, Shelby Twp, Michigan 48317 Phone:586.580.3273
Yoga Style: Gentle, Yoga Basics, Vinyasa Flow, Yin, Send Message
Full-Time Registered Yoga Teacher (RYT-225) offering quality instruction. Training in Advanced Yoga Anatomy with international Anatomy expert. Trained in Adapting and Modifying for Special conditions. Private, Group or Corporate sessions. Cell: 248.200.9432 Instruction for all levels (Beginner to Advanced). Yoga is for everybody! I can teach you how to start and maintain your own home practice. Currently teach at many locations in Oakland and Macomb County. Contact me for current schedule.

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Earthside Prenatal Yoga Contact:Lori Krajenke
46755 Hayes Road, Shelby Twp, Michigan 48315 Phone:586-506-6730
Yoga Style: Prenatal Hatha Yoga Send Message
Mom centered yoga to prepare your body and mind for pregnancy and birth. Classes are appropriate for all stages of pregnancy as well as all fitness levels.

Six week sessions are held Saturday mornings at 9:30 am.

Lori is a Registered Yoga Teacher (RYT200) with specialized training in Prenatal Yoga.


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 Yoga Classes in Bloomfield Hills Michigan

7.09 Miles Away 

Changing Poses LLC Contact:Karen Lutz
PO Box 7833, Bloomfield Hills, Michigan 48302 Phone:248-229-6422
Yoga Style: Hatha Adults,children's yoga, Chair yoga Send Message
RYT Yoga Instructor with Yoga Alliance; certified yoga instructor through Yoga Ed/teaching children. Specialize in Chair yoga for Seniors and those recovering from injury.

Creator of Changing Poses LLC offering natural yoga mat cleaners derived from essential oils. http://www.balancehome.com


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 Yoga Classes in Washington Michigan

11.62 Miles Away 

White Lotus Yoga Studio Contact:Peggy Klauer
67989 Van Dyke, Washington, Michigan 48095 Phone:586-752-2700
Yoga Style: Ashtanga, Hatha, Vinyasa, Yin Send Message
White Lotus is dedicated to cultivating physical and spiritual growth in our students through the practice of Yoga. Let us help you create space in your life for increased grace, strength, and health. We offer a flexible schedule of Yoga classes for all experience levels in a variety of styles including: Ashtanga, Hatha, Vinyasa and Yin. Additional services include: * Monthly Yoga Workshops * Meditation Sessions * Massages by nationally-certified Massage Therapist * Thai Yoga Massage * Thai-Reiki Sessions * RYT-200 Yoga Teacher Training programs registered by Yoga Alliance (Fall and Winter programs available)


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 Yoga Classes in Birmingham Michigan

8.18 Miles Away 

YC Yoga for Life Center Contact:Bachan Kaur
502 Lewis Street #102, Birmingham, Michigan 48009 Phone:248.593.5593
Yoga Style: Home of Kundalini Yoga Send Message
YC Yoga for life center, Home of Kundalini Yoga and integrated Medicine

The word yoga means union or merging. Kundalini Yoga uses exercise, sound current, breath & meditation. Kundalini Yoga helps relax & heal a persons mind and body, allowing the spirit to flow more freely. This, in turn, brings about a greater feeling of well-being & happiness?our natural birth right as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph. D. Master of Kundalini Yoga , is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility, as it centers the mind and open the spirit. From your very first class, you?ll start reaping the rewards which can include relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Also, Kundalini Yoga can help keep you young. Everyone can do it!


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Yoga by Design Contact:Lynn Medow
PO Box 1055, Birmingham, Michigan 48012 Phone:248.939.1367
Yoga Style: Hatha Send Message
Yoga Wellness & Yoga Therapy: a multidimensional approach tailored to the whole person that utilizes the disciplines of structural and therapeutic yoga, breathing, meditation and relaxation techniques.


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Yoga Shelter Contact:Sara Zonder
379 S Old Woodward, Birmingham, Michigan 48009 Phone:248-723-YOGA
Yoga Style: Hatha
At the Yoga Shelter there are no levels or hierarchy of classes. Our paths may be unique, but our destination is the same...oneness. With that in mind, we use Sanga Yoga to achieve this. Sanga means


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Center For Yoga
555 South Old Woodward, Birmingham, Michigan 48009 Phone:248 258 9642
Yoga Style: Hatha Yoga / Vinyasa Yoga / Slow Flow / Send Message
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