Hospital based health and fitness center. Fitness for EVERYbody, we specialize in those 50+ and those new to excersise.
Yoga classes are $10 drop in, or participants can purchase all inclusive fitness pass for use of center with Precor Circuit, Cardio equipment, & all scheduled classes at no extra charge. Yoga Classes: Vinyasa Flow - Saturdays at 8:05am Deskikachar - Tuesdays at 4:45pm Chair Yoga - Tue & Thur at 10:30am & 2:15pm Gentle YogaFit - Monday at 11:30am Yogafit - Thursday at 4:45 Fit for all/Chair Yoga - Mon & Weds at 9:15am
Sit well, Be well offers a yoga practice while on a chair to support those who find it difficult to get up and down
off the floor. The practice can be accessed through the internet for the convenience of staying in the comfort of your home. Private sessions and group classes are available in the southeast metropolitan Detroit area.
Asha Yoga Therapy Center has classes for all levels of practitioners, from Basic, Basic mixed, Short Form Ashtanga,
Yin, and Yoga Nidra. We promote the practice of Yoga for emotional well-being, physical health, and spiritual growth. Asha Yoga Center is founded on the principle that yoga should be available to everyone regardless of financial means or skill level. All of our regular classes are donation based with a suggest donation of $5.00- $10.00. If you can donate please do. No one is ever turned away due to lack of funds. Check our website for class schedule.
StrongHeart Yoga is a new studio dedicated to the practice of yoga, the first of it's kind in Warren. Until now, yoga
students in Warren have shared spaces or found themselves traveling to other communities to discover the practice. StrongHeart Yoga is committed to providing yoga with a room of it's own in the neighborhood. Our goal is to create a warm and inviting space that will nurture both practiced students and those completely new to yoga. And we hope to be a valuable addition to the community; a place where people can come together on a path to greater wellness and well-being.
The mission of the Bodhi Seed Yoga & Wellness Studio is to empower our clients through yoga and massage to better
health and a more peaceful state of being. Our teachers and therapists work with the level of each individual, allowing them to develop at their own pace. We address the whole person; body, mind and spirit. At Bodhi Seed the "seeds" of wisdom and compassion are planted, nurtured, and thrive.