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Yoga Classes in Troy, Michigan

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Yoga Classes in Troy Michigan

A mix of flowing and held poses Clear Reflection Yoga
Troy, Michigan 48085
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Contact:Deb Chymiak-Isanhart
248-812-YOGA (9642)
This is yoga you CAN do. I've designed the yoga classes I wish were available to me on days when MS or fibromyalgia made even a "typical" gentle yoga class too painful or difficult. All poses are modified and will be further adjusted to meet your needs.


See Clear Reflection Yoga Website

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Various, Sivananda, Vipassana Meditation
2683 Dayton Drive (mailing address)
Troy, Michigan 48085
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Contact:Deirdre Denholm
248-515-9792
Private instruction and small group classes in the greater Detroit area. Please check the website for class locations and workshops.


See Padmakshi Yoga LLC Website

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Hatha, Vinyasa, Yin, Restorative, Yoga Therapy
2265 Livernois, suite 260
Troy, Michigan 48083
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Contact:Jaclyn Mucaria
586-350-7259
Practice yoga in a non-competitive, welcoming, and uplifting environment with Yoga for Positive Living, LLC. Yoga for Positive Living strives to bring about the greatness in us all through yoga classes, workshops, events and retreats.

Classes are held at the Integrated Counseling Services center in Troy, MI and will begin August 5, 2014. The schedule is currently as follows, please stay tuned for future schedule updates.

Tuesday: 10:30 a.m. Thursday: 6:00 p.m. Friday: 1:00 p.m.

All classes are 60 minutes long and are appropriate for all levels, including those new to yoga. Classes will be a mix of Hatha and Vinyasa yoga styles. Please bring your own yoga mat and water and dress in comfortable clothing. A yoga block is recommended for those new to yoga or recovering from injury.

For questions, please contact jaclynlynn@gmail.com


See Yoga for Positive Living Website

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Hatha, Vinyasa Flow and Restorative
3143 Newport Ct
Troy, Michigan 48084
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Contact:Kathy Forgrave
248-614-8903
I am a RYT (Registered yoga teacher)offering both day and evening classes in my home. Classes are 1 hour 15 minuters in length. All levels of experience welcome.

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Yoga Classes in Rochester Hills Michigan

5.26 Miles Away 

Hot, Vinyasa, Yin, Ayurvedic
1394 Walton Boulevard
Rochester Hills, Michigan 48306
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Contact:Cindy Adams
248-651-7800
Friendly yoga studio offering a full schedule of Hot, Vinyasa, and Yin classes.


See Intentional Yoga Website

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Red Lotus Yoga
1900 S. Livernois
Rochester Hills, Michigan 48083
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Contact:Brian Granader
248-601-9642
Join us for classes, workshops, and teacher training.

The practice of Yoga is like peeling back the layers of an onion. The more you practice the deeper you go. Pretty soon you begin to practice yoga off the mat, meaning you integrate yoga into your life.

When you take yoga off the mat your life tends to become a little more simple and less stressful. You suffer from less illness and gain freedom to make better life decisions.

I believe if you want to create real change in your life, your body and your mind then practice yoga. If you want to learn to take yoga off the mat, then visit us at Red Lotus Yoga.


See Red Lotus Yoga Website

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Gentle, Basic, Vinyasa, Yin, Ashtanga, Heated, Yoga/Pilates
3062 Walton Blvd.
Rochester Hills, Michigan 48309
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Contact:Bobby Maldonado
248-375-3070
Under new ownership since March of 2013, our warm and inviting eco-friendly studio in Rochester Hills offers you affordable yoga classes and a supportive community of like-minded students.

We have created a cool, laid back atmosphere for busy people just like you to explore yoga for the benefits of fitness, health, and/or stress relief. Our community is diverse and includes the flexible and the non-flexible, the young and the old, the seasoned yogi and those who have never before set foot in a yoga studio. With nearly a dozen teachers on staff and many different styles of yoga to choose from, we recommend trying them all out.


See Yoga Planet Studio Website

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Yoga Classes in Clawson Michigan

4.79 Miles Away 

Prenatal, Baby/me, Tot/me
509 Fisher Ct.
Clawson, Michigan 48017
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248-840-6270
Nature's Playhouse is dedicated to meeting the unique needs of families with children 0-5 years old. We specialize in Prenatal, Baby/me, and Tot/me yoga classes.

In addition to its toddler/infant play-center, Nature’s Playhouse also welcomes itself as a mind and body wellness center for new moms, hosting a variety of activities on both pre-natal and post-birth issues, as well as Yoga and fitness classes.


See Nature's Playhouse Website

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509 Fisher Court
Clawson, Michigan 48017
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Contact:Lisa Ball
2489553219
We are a Waldorf-inspired center, built on the philosophy that child-led play nurtures healthy development in early childhood. Our space provides open-ended toys made from natural, non-toxic materials like wood, wool and silk. This simplistic approach fosters imaginative and creative play while providing a peaceful environment for caregivers to relax and connect with others. Classes are also offered to caregivers in yoga, arts/crafts, guitar lessons, birthing, and support groups. Many of our classes for caregivers are setup so you can bring your child while you learn. We offer a host of classes and activities for children that cover a range of interests from music play, arts/crafts, and story time, to baby sign language, or playgroup periods, and drop-in-play sessions.


See Nature's Playhouse Website

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Yoga Classes in Bloomfield Hills Michigan

5.09 Miles Away 

Hatha Adults,children's yoga, Chair yoga
PO Box 7833
Bloomfield Hills, Michigan 48302
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Contact:Karen Lutz
248-229-6422
RYT Yoga Instructor with Yoga Alliance; certified yoga instructor through Yoga Ed/teaching children. Specialize in Chair yoga for Seniors and those recovering from injury.

Creator of Changing Poses LLC offering natural yoga mat cleaners derived from essential oils. http://www.balancehome.com


See Changing Poses LLC Website

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Yoga Classes in Birmingham Michigan

4.78 Miles Away 

Home of Kundalini Yoga
502 Lewis Street #102
Birmingham, Michigan 48009
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Contact:Bachan Kaur
248.593.5593
YC Yoga for life center, Home of Kundalini Yoga and integrated Medicine

The word yoga means union or merging. Kundalini Yoga uses exercise, sound current, breath & meditation. Kundalini Yoga helps relax & heal a persons mind and body, allowing the spirit to flow more freely. This, in turn, brings about a greater feeling of well-being & happiness?our natural birth right as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph. D. Master of Kundalini Yoga , is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility, as it centers the mind and open the spirit. From your very first class, you?ll start reaping the rewards which can include relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Also, Kundalini Yoga can help keep you young. Everyone can do it!


See YC Yoga for Life Center Website

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Hatha
PO Box 1055
Birmingham, Michigan 48012
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Contact:Lynn Medow
248.939.1367
Yoga Wellness & Yoga Therapy: a multidimensional approach tailored to the whole person that utilizes the disciplines of structural and therapeutic yoga, breathing, meditation and relaxation techniques.


See Yoga by Design Website

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Hatha
379 S Old Woodward
Birmingham, Michigan 48009
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Contact:Sara Zonder
248-723-YOGA
At the Yoga Shelter there are no levels or hierarchy of classes. Our paths may be unique, but our destination is the same...oneness. With that in mind, we use Sanga Yoga to achieve this. Sanga means


See Yoga Shelter Website

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Yoga Classes in Rochester Michigan

5.25 Miles Away 

Viniyoga (a form of Hatha)
Rochester, Michigan 48307
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Contact:Tracy Flynn
248-334-7381
Group instruction at several Rochester-area organizations and in Birmingham. Individual sessions in yoga therapy. In group classes my focus is on developing core flexibility and strength, reducing stress and restoring energy. Adaptations for individual conditions are always available. In individual yoga therapy sessions I address health concerns that are unique to you. Whether your challenges are structural, physiological or emotional, there are yoga tools and lifestyle changes to improve your health and well being. See www.tracyflynnyoga.com for more information.

500 hour teacher training certification and 500 hour yoga therapy certification from the American Viniyoga Institute.


See Website

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Basic, Vinyasa, Yin Yoga
Rochester, Michigan 48307
Contact:Lynne Baum, ERYT
248-917-2257
I am an experienced yoga practitioner and teacher and have taught over 5000 classes in my career. I teach at several different facilities from Oxford to Royal Oak, Mi. Check out my schedule online or call to make an appointment. I offer private and group classes at small businesses and corporations as well as my public studio classes.


See YogaWithLynne.com Website

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Ashtanga, Vinyasa, Basic, Yin
210 West University Suite 7
Rochester, Michigan 48307
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Contact:Tina
248-608-6668
Accessible teachers that offer top quality instruction in a beautiful setting. Many classes to choose from seven days a week. UpDog offers many workshops, RYT 200 & RYT 500 teacher training programs. Yoga for every body!


See UpDog Yoga Website

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Yoga Classes in Berkley Michigan

7.36 Miles Away 

Hatha, Jivamukti, Ashtanga, YIN
2965 W. 12 Mile Rd. Suite 100
Berkley, Michigan 48072
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Contact:Abby Hoot
248.556.0992
House Of Yoga is dedicated to the authentic and traditional practice of yoga. Classes for all levels. Yoga Alliance registered yoga school 200hr. RYT program. Yoga Lifestyles program for all those interested in a deeper understanding of yoga. Home of Vishnu Blue kirtan.


See House Of Yoga Website

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Hatha, Vinysasa, Yin
2769 Coolidge Highway
Berkley, Michigan 48072
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Contact:Rebecca Bayes
(586)722-7243
We provide a peaceful place for self-healing that values integrity, community and authenticity. Our aim is to inspire you to discover your strengths and true wisdom while using the community to support you on your quest for inner peace.


See Shanti Yoga Website

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