StrongHeart Yoga is a new studio dedicated to the practice of yoga, the first of it's kind in Warren. Until now, yoga
students in Warren have shared spaces or found themselves traveling to other communities to discover the practice. StrongHeart Yoga is committed to providing yoga with a room of it's own in the neighborhood. Our goal is to create a warm and inviting space that will nurture both practiced students and those completely new to yoga. And we hope to be a valuable addition to the community; a place where people can come together on a path to greater wellness and well-being.
Iyengar Yoga is a well-developed and highly refined teaching methodology that is recognized worldwide. Living Tradition
Yoga is the only yoga studio in Oakland County offering certified Iyengar Yoga instruction. “Iyengar Yoga” is the name of the practice of yoga taught by living yoga master B.K.S. Iyengar, his children Geeta and Prashant, and his senior certified teachers. We feel this method of yoga provides us with the best tools available for providing an authentic, powerful, and transformative experience of yoga for our students. Our studio director, Chris Briney, has successfully completed the rigorous apprenticeship and testing process to become a certified Iyengar Yoga instructor, and is registered with the National Iyengar Yoga Association of the United States (IYNAUS). For more information please visit www.iynaus.org.
Hospital based health and fitness center. Fitness for EVERYbody, we specialize in those 50+ and those new to excersise.
Yoga classes are $10 drop in, or participants can purchase all inclusive fitness pass for use of center with Precor Circuit, Cardio equipment, & all scheduled classes at no extra charge. Yoga Classes: Vinyasa Flow - Saturdays at 8:05am Deskikachar - Tuesdays at 4:45pm Chair Yoga - Tue & Thur at 10:30am & 2:15pm Gentle YogaFit - Monday at 11:30am Yogafit - Thursday at 4:45 Fit for all/Chair Yoga - Mon & Weds at 9:15am
Sit well, Be well offers a yoga practice while on a chair to support those who find it difficult to get up and down
off the floor. The practice can be accessed through the internet for the convenience of staying in the comfort of your home. Private sessions and group classes are available in the southeast metropolitan Detroit area.