Beginning Yoga students will gain knowledge, strength, stamina, and suppleness and feel blissfully balanced as we learn
to listen to our body in a new way, and honor its limitations. Each class will focus on an introduction to basic yoga poses, healthy alignment and yogic breathing. The class ends with deep relaxation, leaving the students in a rejuvenated and serene state.
Offering group Integrative Yoga Therapy classes.
An Individualized Yoga Therapy session is designed to enhance your
current yoga and meditation practices as well as, assist in life transitions, chronic pain, anxiety or burn-out. Navigating the Soul's Journey promotes the discovery of untapped potential while encouraging the use of intuition through body dialogue, chakra/energy readings and storytelling. Certified yoga teacher since 1998, Certified Ayurvedic Health Educator, reiki practitioner, ordained minister and chaplain.
BE NICE YOGA is located in Midtown, Detroit. Come enjoy practice in a unique and beautiful studio. Challenge yourself
within a safe, friendly and non-competitive environment with our educated and certified instructors. Become stronger, more flexible, and learn to breath correctly while reducing stress and anxiety. Affordable prices. Free parking. See website for details www.beniceyoga.com
Private yoga classes provided to corporate, individual, or groups. Livonia Recreation Center. Tuesday at 11:30am, Wednesday
at 5pm and 6pm. I have taught for 20 years. Very reasonable prices. References available. I'm a retired Firefighter and paramedic. Member of Yoga Association of Greater Detroit and Registered Yoga Teacher through National Yoga Alliance.