THURS 11am. Full savasana at end of each class. FUN CLASS WITH FUN FOLKS! COME JOIN US. email me for more info on times/locations.
SUPERCONSCIOUS MEDITATION LECTURES OFFERED MONTHLY THROUGHOUT THE YEAR IN VARIOUS LOCATIONS IN TWIN CITIES AREA. IF YOU WOULD LIKE TO HAVE A LECTURE OFFERED IN YOUR AREA, PLEASE CALL ME FOR MORE AVAILABLE DATES ON THIS FASCINATING CLASS. I TRAVEL TO YOUR AREA.
combining Our Yoga classes incorporate many different Yoga schools of thought, combining those teachings into classes
that are transformational and inspirational. Students can take away from classes whats needed for themselves both on and off the mat. Modifications, props, and gentle guidance are given to practioners. Classes are always taught with the person who is practicing in mind. Eclectic mix of different yoga styles that when added together create transformation of mind, body, and spirit. Beginners Welcome!
Wed.& Fri., 10 am Watertown Community Ed. is a gentle yoga class, seated, standing and mat, but easily adapted with
using a chair. Tues. and Thurs.10:15 am at Safari Island is Silver Sneakers yoga. Chair and standing poses. Sat., 8 am is a teacher rotation at Safari Island, it is a mixed flow yoga class. Thurs. at 6 pm is a stretch & flow yoga ay SI.
AzItala Yoga is a studio in Elk River that provides hot and warm yoga classes, led by certified instructors, for students
of all levels. Participants come here to learn, relax, improve strength and flexibility, lose weight, and relieve stress. Here, we believe in a deep respect for all individuals and support of our communities.
Focus on engaging your mind with your body to create exercises that involve and condition your whole body. At All
Bodies Pilates & Wellness Holistic health coaching in Navarre, MN, our instructors help ensure that every exercise is performed with attention to breath, proper form and efficient movement patterns.
A renovated interior, brand-new equipment, and a fresh perspective bring new opportunities to Lake Minnetonka area residents looking to bring balance into their excercise routine. Big and small. Young and old. All Bodies Pilates & Wellness Holistic Health Coaching has a little something for everyone. Drop by our studio today!