Classes are built around a theme as I invite you to take a little time out of your day to relax, stretch and work on
building strength and flexibility by focusing on alignment. Influenced by the Anusara and Iyengar styles, modifications/use of props are given to enable each student to fit the pose to their body. I completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis. Private sessions. Classes: YMCA on Mondays 9:15a, and Thursdays 6:00p. Also Spark Wellness Monday evenings at 6:00.
Jill Carey, E-RYT 200 and owner of NOW Yoga, LLC
Teaches Yang Type Yoga:
Active postures for developing core strength,
entire body muscle tone, balance, and stamina. Variations provided based on class needs. Teaches Yin Type Yoga: Passive postures of stillness for promoting growth, clearing energetic blockages, enhancing circulation and maximizing your current range of motion.
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive class offering in several
styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and both Kundalini and Hatha Yoga teacher trainings.
Trinity Yoga offers small group yoga classes in the Classical style, private sessions, and regular community classes
in Burnsville, Eagan and Lakeville. In addition, for those interested in furthering the journey of making yoga a lifestyle, Trinity Yoga offers Prana Circle, a small, intimate gathering of yogis and yoginis, teachers and non, to discuss, practice, and study the yoga, as well as a full 200+ hour teacher training program.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary
theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Science of Spirituality is an international, non-profit, multi faith organization dedicated to love, unity, and peace,
under the direction of Sant Rajinder Singh Ji Maharaj. For more information about Sant Rajinder Singh Ji Maharaj, the organization and its mission, please visit www.sos.org or all SOS sites to learn more about us.
The Minnesota site is dedicated the spiritual activities of Science of Spirituality in Minnesota (especially in Twin Cities) and neighboring areas.
Our sessions are conducted every First Fridays 7PM at S V Temple, 7615 Metro Blvd., Edina, MN, 55439
Maryann Parker has studied yoga all over the world and taught yoga in the Twin Cities for over 35 years. Maryann brings
a fearless and nurturing spirit that fosters a cameraderie within the group and encourages each person to exceed his or her physical and mental limitations to make great strides in their yoga practice. Her teaching style is disciplined and rigorous yet constructive, affirming and kind. In-home classes, retreats, restorative yoga, teacher's training available.
We offer classes for beginners to advanced, Yoga Teacher Training and Yoga Teacher Continuing Education (with Yoga
Alliance CEUs). Laura has been teaching for 20 years with over 10,000 hours of class experience. Ron teaches Tai Chi Chuan classes with 30 years of teaching experience. Private, Corporate, and group classes are available. Classes are fun and insightful.
Karen Kinnard, offering classes from beginner levels to advanced Hatha yoga and Power/Ashtanga yoga. You can see our
schedule of classes at www.yogaprairie.com or visit the studio! We are a registered yoga school with Yoga Alliance The program includes Instructors: Lynn Shuck, Eischens Yoga, Melissa Miller, Alignment-Based Yoga, Karen Kinnard, Hatha, Ashtanga & Yoga for Core Strength, Jennifer Hicks - Yoga for Beginners/Level 1 students. You will learn yoga and explore various styles of practice!
The community center offers the following drop in Yoga Clasees:
Fitness Yoga M & W at 9AM & 6:15PM, Fri 8:30AM, Sat
8AM and Sun 9AM. Chair Yoga: is taught M & W at 9:30AM and Sat at 9AM. One class is $7.50 or a 10 time pass is $65. Childcare is available for an additional $3 per child per hour. Call 651-450-2480 or www.funatthegrove.com for more info or to see a schedule. Preregistration is required for the following 8 session classes: Karma Kids (ages 6-11)Sun at 4pm, Wed at 6:15pm, Friday at 5:15PM Prenatal Yoga: Thurdays at 7:15PM 3/5 - 4/23 Yoga for Beginners:M & W at 11AM,Tu & Th at 6:15PM or Sat at 10AM