Classes are built around a theme as I invite you to take a little time out of your day to relax, stretch and work
on building strength and flexibility by focusing on alignment. Influenced by the Anusara and Iyengar styles, modifications/use of props are given to enable each student to fit the pose to their body. I completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis. Private sessions. Classes: YMCA on Mondays 9:15a, and Thursdays 6:00p. Also Spark Wellness Monday evenings at 6:00.
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive class offering in several
styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and both Kundalini and Hatha Yoga teacher trainings.
Christy has over 13-years and 1,000 hours of yoga experience. She is registered at the 200-hour level. She brings
a kind, compassionate and a non-competitive, non-judgmental atmosphere to class. Her gentle class is ideal for anyone interested in learning the fundamentals of yoga. Students will begin to build confidence in their strength, flexibility and abilities to work into more advanced poses.
Her vinyasa class will challenge and improve your strength and flexibility through more advanced poses.
Slow Flow | Mondays, 9:30-10:30 AM at hOMe Studio in Prior Lake (Starts Nov. 30) Slow Flow | Tuesdays, 9:30-10:30 AM at Green Lotus in Eden Prairie Slow Flow | Tuesdays, 5:45-6:45 PM at the Chaska Community Center Slow Flow | Wednesdays, 8:15-9:15 AM at hOMe Studio in Prior Lake Gentle | Wednesdays, 9:30-10:30 AM at hOMe Studio in Prior Lake
Trinity Yoga offers small group yoga classes in the Classical style, private sessions, and regular community classes
in Burnsville, Eagan and Lakeville. In addition, for those interested in furthering the journey of making yoga a lifestyle, Trinity Yoga offers Prana Circle, a small, intimate gathering of yogis and yoginis, teachers and non, to discuss, practice, and study the yoga, as well as a full 200+ hour teacher training program.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred
dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Maryann Parker has studied yoga all over the world and taught yoga in the Twin Cities for over 35 years. Maryann brings
a fearless and nurturing spirit that fosters a cameraderie within the group and encourages each person to exceed his or her physical and mental limitations to make great strides in their yoga practice. Her teaching style is disciplined and rigorous yet constructive, affirming and kind. In-home classes, retreats, restorative yoga, teacher's training available.
We offer classes for beginners to advanced, Yoga Teacher Training and Yoga Teacher Continuing Education (with Yoga
Alliance CEUs). Laura has been teaching for 20 years with over 10,000 hours of class experience. Ron teaches Tai Chi Chuan classes with 30 years of teaching experience. Private, Corporate, and group classes are available. Classes are fun and insightful.
Karen Kinnard, offering classes from beginner levels to advanced Hatha yoga and Power/Ashtanga yoga. You can see
our schedule of classes at www.yogaprairie.com or visit the studio! We are a registered yoga school with Yoga Alliance The program includes Instructors: Lynn Shuck, Eischens Yoga, Melissa Miller, Alignment-Based Yoga, Karen Kinnard, Hatha, Ashtanga & Yoga for Core Strength, Jennifer Hicks - Yoga for Beginners/Level 1 students. You will learn yoga and explore various styles of practice!