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Yoga Classes in Cottage Grove, Minnesota

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 Yoga Classes in Cottage Grove Minnesota

Real Fit Workout Studio Contact:Laura Devine
7685 Inskip Trail S, Cottage Grove, Minnesota 55016 Phone:612-670-8670
Yoga Style: Yoga, Strength & Tone, Pilates, Spin, Pe Send Message
Real Fit Workout Studio specializes in small, personalized group fitness for all levels and abilities. Our class size is limited to 5 people so you get a personalized workout in a fun group atmosphere. We have been helping people in Cottage Grove, MN and the surrounding areas stay healthy and fit since 2007.


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Optimal Health & Performance Contact:Theresa Behnke
7155 80th Street, Cottage Grove, Minnesota 55016 Phone:651-398-0746
Yoga Style: Vinyasa Send Message
We are a Personal Training and Yoga Studio dedicated to optimizing health by improving quality, longevity and balance in approaches to lifestyle management. Classes held every Tuesday @ 7:15 PM. Also adding Thursday and Sunday evenings soon! Please call for details.


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 Yoga Classes in Inver Grove Heights Minnesota

5.88 Miles Away 

The Grove Aquatic and Fitness Center Contact:Amy Crary
8055 Barbara Avenue, Inver Grove Heights, Minnesota 55077 Phone:651-554-3426
Yoga Style: Yoga Fitness & Yoga Stretch Send Message
The community center offers Yoga Fitness Classes M & W at 9AM & 6PM, Thurs 5:30PM, Fri 8:30AM, Sat 8AM and Sun 9AM. Yoga Stretch is taught M & W at 9:30AM. Booty Groove Yoga is offered Wednesday at 10AM and Fridays at 6PM. Prenatal Yoga is offered monthly on Tuesdays and Thursdays at 7PM but requires preregistration. One class is $7.50 or a 10 time pass is $65. Childcare is available for an additional $3 per child per hour. Call 651-450-2480 or www.funatthegrove.com for more info or to see a schedule.


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 Yoga Classes in Woodbury Minnesota

8.24 Miles Away 

YogaFresh Contact:Jennifer Wyman
9020 Hudson Road, Suite 402, Woodbury, Minnesota 55125 Phone:651.436.5906
Yoga Style: Yoga/Heated Yoga/ Barre Send Message
YogaFresh is an independently owned yoga studio founded in 2007. We're a welcoming and revitalizing haven for yoga practitioners to refresh their bodies and minds with diverse and inspiring classes daily. Our offerings include both heated and non-heated classes to celebrate the diversity of our teachers and our students by combining alignment, philosophy and a blend of yoga asanas (postures).

The studio environment at YogaFresh nurtures your physical, mental and spiritual growth with classes to fit your practice needs and lifestyle. A variety-filled class menu revitalizes your practice, with an assortment of yoga styles to influence playful, yet meaningful mat time. Beginners, intermediate and advanced students enjoy a personal experience of mental, physical and emotional renewal at YogaFresh. We offer a unique opportunity to discover what style of yoga resonates most for students by keeping them curious and challenged - experiencing yoga from various perspectives. We also offer specialty classes such as pre and post-natal yoga, family yoga and weekly workshops.

Each teacher at YogaFresh brings a wealth of experience, knowledge and individuality to our classes, and all teachers at YogaFresh are certified in Yoga Alliance approved programs. The variety of styles influencing the YogaFresh staff provides a breadth of knowledge on physical poses, philosophy and breathing techniques, so your practice will stay lively. Commitment to a welcoming, inspiring and safe atmosphere will always be the core of your experience.


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 Yoga Classes in Hastings Minnesota

7.47 Miles Away 

Inner Peace Movement Studio, LLC Contact:Della McGee
115 E. 5th Street, Hastings, Minnesota 55033 Phone:651-270-9136
Yoga Style: Hatha & Kundalini Send Message
Inner Peace Movement Studio offers gentle hatha and kundalini yoga. We are currently offering two classes on a donation basis to help meet the economic needs of the community.


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 Yoga Classes in Mendota Heights Minnesota

9.57 Miles Away 

Green Lotus Yoga & Healing Center Contact:Marcia Appel
750 Main St #100, Mendota Heights, Minnesota 55118 Phone:651-319-9525
Yoga Style: Hatha, Vinyasa, Yin, Restorative, Prenat Send Message
Green Lotus Yoga & Healing Center offers 39 weekly drop-in yoga classes taught by Yoga Alliance-certified teachers in a broad variety of styles. Healing services include acupuncture, holistic healthcare, chiropractic, 9 types of massage, spiritual direction, reiki, nutrition counseling and psychotherapy.


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 Yoga Classes in Eagan Minnesota

10.03 Miles Away 

The YogaSoul Center Contact:Tarisa Parrish
1121 Town Centre Drive, Suite 100, Eagan, Minnesota 55123 Phone:651-452-5789
Yoga Style: Kundalini Yoga & Meditation, Hatha Yoga, Send Message
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive class offering in several styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and both Kundalini and Hatha Yoga teacher trainings.


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NOW Yoga, LLC Contact:Jill Carey
Eagan, Minnesota 55122 Phone:612-578-3703
Yoga Style: Vinyasa, Yin, Hatha Send Message
Jill Carey, E-RYT 200 and owner of NOW Yoga, LLC Teaches Yang Type Yoga: Active postures for developing core strength, entire body muscle tone, balance, and stamina. Variations provided based on class needs. Teaches Yin Type Yoga: Passive postures of stillness for promoting growth, clearing energetic blockages, enhancing circulation and maximizing your current range of motion.


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 Yoga Classes in Saint Paul Minnesota

13.59 Miles Away 

Tula Yoga & Wellness Contact:Ann Blackburn Tula Yoga & Wellness
99 Snelling Avenue North, Saint Paul, Minnesota 55104 Phone:651-387-6569
Yoga Style: Aerial, Hatha, SomaYoga, Vinyasa, Yin, Restorative and more Send Message
Yoga, Wellness and Teacher Training Center. Donation-based (minimum $5, suggested $10-$20) class fees, drop-in yoga classes for everyBODY. Various styles of yoga, bellydance, Zumba®, fitness, and bodywork: Massage Therapy, Thai Yoga body work, Source Point Therapy and Reiki (energy modalities), SomaYoga Therapy and Community Acupuncure. Special K-12 teacher discounts available on classes and bodywork. Yoga Teacher Training by Yoga North at Tula Yoga & Wellness. Yoga North's premier training program is a blend of somatics, therapeutic yoga, traditional asana, extensive breath work and philosophy. Serving the Twin Cities community with 200 and 500 hour TTP's.


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Vitality
145 E 10th St, Saint Paul, Minnesota 55101 Phone:651 492-2696
Yoga Style: varied Send Message
Vitality aims to impart 'vitality' into the lives of all who enter our door by offering the best instruction in Pilates, Yoga and other mind/body formats. Vitality also offers active adventure tours and retreats.


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Institute of the Himalayan Tradition Contact:Swami Jaidev Institute of the Himalayan Tradition
1043 Grand Ave 356, Saint Paul, Minnesota 55105 Phone:651-645-1291
Yoga Style: Raja Yoga-Tradition of Himalayan Sages Send Message
The Institute of the Himalayan Tradition is a non-profit center, teaching yoga philosophy in the Himalayan Tradition. IHT's core is meditation and hatha yoga, surrounded by classes and seminars in wellness, philosophy, psychology, and practical spirituality to enhance one's personal growth.


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Margie Siegel Contact:Margie Siegel
1162 Selby Avenue, Saint Paul, Minnesota 55104 Phone:612-578-4621
Yoga Style: IYENGAR Send Message
Ongoing classes taught in the Iyengar method offered through the St. Paul Yoga Center. Margie has been teaching yoga for over 10 years and studying for more than 15. Her classes are challenging and help to cultivate students' physical, emotional and spiritual health.


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Highland Yoga Center Contact:Leslie Bhakta Johnson Highland Yoga Center
1040 Cleveland Ave. S, Saint Paul, Minnesota 55116 Phone:612-408-0434
Yoga Style: Svaroopa yoga Send Message
In a Svaroopa yoga class we work with poses specifically for opening the spine. Precise body alignment and supported poses are used for the purpose of releasing spinal tension and promoting deep relaxation and healing. We offer classes appropriate for all levels of ability. Group classes are available for beginners through advanced students. We also offer workshops, meditation instruction and private yoga therapy sessions.


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Mgayle Studio Contact:Jennifer DeKok
714 Cleveland Avenue South, Saint Paul, Minnesota 55116 Phone:612-501-6936
Yoga Style: Vinyassa
MGayle Studio clients get personal, supportive services as we help you have fun and feel younger, stronger, and more fit. You at the center of everything we do. Our services includes Pilates, Personal Fitness Training, Life Coaching and Yoga.


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Small Steps Yoga Contact:Paul Busch
1523 Laurel Avenue, Saint Paul, Minnesota 55104 Phone:651-646-4656
Yoga Style: Classic Raja Yoga Send Message
All kinds of authentic work helps to empower people, enabling them to experience and express their lives more fully. Yoga has amazing tools for helping to empower people. At its heart, yoga is a transformational art. I believe that yoga, like anything else, can be used well or not. My aim is to help bring some of the depth of the yoga tradition to students, allowing them to touch more of their own depth. While depth can imply a heaviness, lightness is also an essential part of human nature and has an important place in the practice of yoga.


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MGayle Studio Contact:Michael Gayle
714 Cleveland Ave. S., Saint Paul, Minnesota 55116 Phone:651.698.1900
Yoga Style: Pilates/Yoga Send Message
A fitness studio where you matter. MGayle Studio offers Pilates, Yoga and personal training. It's what we do and we hold expert certifications for these services. But we know that fitness isn't just changing the way you look on the outside; it's an integrated process that is emotional as well as physical. That's why at MGayle Studio, we believe that wellness comes through awareness. And awareness comes from the individual support, feedback, and care each and every one of our clients receives from us. We accept you as you are and help take you to the level of fitness you want to achieve. It's all about you at MGayle Studio.

Pilates Mat 7 p.m., Tuesday 12 p.m., Friday 11 a.m., Saturday Prenatal Fitness 7 p.m., Thursday 12 p.m., Saturday


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1000 Petals LLC Contact:Kathy Flaminio
1882 Princeton Ave, Saint Paul, Minnesota 55105 Phone:651 3731352
Yoga Style: Vinyasa-Heavily Influenced by Anusara Send Message
1000 Petals empowers individuals by equipping them with tools and activities that engage, awaken and ignite true potential. Through individual and group training(yoga and mind-body cardio), clients learn mindfulness techniques to improve and achieve optimal physical, mental and social/emotional health. 1000 Petals is a company that also offers training, consultation and support to schools and hospitals in the areas of mindfulness, integrative movement and social/emotional learning.


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Bliss Yoga & Wellness Contact:Sheila Burns Bliss Yoga & Wellness
1565 Como Avenue, Saint Paul, Minnesota 55108 Phone:651-641-4003
Yoga Style: Restorative, Vinyasa, Hatha Yoga Send Message
Classes are taught in several styles - Restorative, Vinyasa, hatha yoga, yoga for men, Yoga Nidra. Experience greater flexibility, relief from neck, shoulder and back pain, reduced stress, greater energy and clarity, deeper sleep and a deep sense of well-being. Meditation classes are also offered. Individual and one-on-one classes also available.


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A Yoga Break Contact:Teri McGovern BA, LMT, RYT-500
1483 Huron St. #1, Saint Paul, Minnesota 85250 Phone:602-405-2957
Yoga Style: Iyengar based Hatha yoga, Restorative yo Send Message
Corporate, Private and Group Yoga classes available.

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Go Yoga Jane Contact:Jane Reeves
2285 University Ave., Saint Paul, Minnesota 55114 Phone:612.741.5746
Yoga Style: Hatha, Vinyasa Send Message
Go Yoga Jane offers retreats throughout the Midwest and USA. Directed by Jane Reeves, Go Yoga Jane offers a unique approach to yoga retreats and workshops for all abilities using mindfulness and compassion as it's foundation. All levels are welcome.


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 Yoga Classes in Hudson Wisconsin

13.76 Miles Away 

Inspiring Actions Contact:Tracey Mortensen
1810 Webster St, Hudson, Wisconsin 54016 Phone:715-381-3148
Yoga Style: Hatha Send Message
At Inspiring Actions we don’t just work ‘out’ we also work ‘in’. It is our heart-felt goal that each yoga class and wellness center visit will provide an opportunity for you to deepen your sense of balance in body, mind and spirit. And in that focused, intentional experience you will, through the physical practice of hatha and vinyasa yoga, also re-create your body, your strength, and you! We offer variousYoga classes including Prenatal Yoga, Series Classes, Workshops, Retreats and Teacher Trainings.


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 Yoga Classes in River Falls Wisconsin

15.77 Miles Away 

In Balance Yoga & Fitness LLC Contact:Stacy Solberg
216 N. Main St. Suite J, River Falls, Wisconsin 54022 Phone:715-307-0543
Yoga Style: Variety of Styles Send Message
We are a fitness,training, and yoga studio with a strong commitment to help you keep your mind, body & spirit, IN BALANCE. We offer many different fitness options to help meet that goal, no matter your age or experience.


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 Yoga Classes in Farmington Minnesota

16.24 Miles Away 

BodyWise Contact:Mari Anne Auwarter
Farmington, Minnesota 55024 Phone:612-730-8065
Yoga Style: All Levels, Vinyasa, Sculpt Send Message
Yoga, Fitness, Health Coaching & Healthy Living.


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