International & Minnesota Classes, Retreats, Workshops, Presentations, Journeys and Peace Ambassador. Our Mission:
To help make people aware of the powerful tool we all have in our breath to make positive changes in every part of our being in order: to create balance, harmony and peace within and then to take those changes out into the world.
Spirit of the Lake Yoga & Wellness Center is dedicated to the art and practice of Living Yoga. Our mission is to serve
as a community resource for Yoga, Yoga Teacher Training, Ayurveda and Holistic Wellness. The collective vision at Spirit of the Lake Yoga is to provide a full-spectrum experience of health and healing in which the spiritual and emotional well-being of each student is as much the focus as the physical.
Located in the heart of Excelsior, Minnesota, Spirit of the Lake Yoga & Wellness Center welcomes clients and students to gorgeous, light-filled studios and treatment rooms for group classes, workshops, private consultations, and bodywork. Our intention is to not only serve the immediate community of Excelsior, but also appeal to the greater Twin Cities metro area as a destination for those seeking a holistic alternative to personal health and wellness.
Focus on engaging your mind with your body to create exercises that involve and condition your whole body. At All
Bodies Pilates & Wellness Holistic health coaching in Navarre, MN, our instructors help ensure that every exercise is performed with attention to breath, proper form and efficient movement patterns.
A renovated interior, brand-new equipment, and a fresh perspective bring new opportunities to Lake Minnetonka area residents looking to bring balance into their excercise routine. Big and small. Young and old. All Bodies Pilates & Wellness Holistic Health Coaching has a little something for everyone. Drop by our studio today!
Karen Kinnard, offering classes from beginner levels to advanced Hatha yoga and Power/Ashtanga yoga. You can see
our schedule of classes at www.yogaprairie.com or visit the studio! We are a registered yoga school with Yoga Alliance The program includes Instructors: Lynn Shuck, Eischens Yoga, Melissa Miller, Alignment-Based Yoga, Karen Kinnard, Hatha, Ashtanga & Yoga for Core Strength, Jennifer Hicks - Yoga for Beginners/Level 1 students. You will learn yoga and explore various styles of practice!
We offer classes for beginners to advanced, Yoga Teacher Training and Yoga Teacher Continuing Education (with Yoga
Alliance CEUs). Laura has been teaching for 20 years with over 10,000 hours of class experience. Ron teaches Tai Chi Chuan classes with 30 years of teaching experience. Private, Corporate, and group classes are available. Classes are fun and insightful.
Hi! I'm Julie Zoril and I teach yoga, barre and variations of both. It is important to me to provide a safe, fun
and effective class that makes you feel better and look better. When it comes to teaching, I never "phone it in." I spend a lot of time planning classes and organizing fun playlists to go with them. I want you to look forward to coming to my classes and not just come because you know you should exercise.
The Yoga Center of Minneapolis (with studios in Downtown Minneapolis and St. Louis Park) offers yoga classes, workshops,
international guest teachers, 230- & 500-hour teacher training, Specialty Teacher Trainings (like J.A.I. Prenatal, Yin, & Aerial Yoga), and more.
YCM is a center where different traditions of yoga can come together to practice. Since 2000, we’ve been providing the community a quiet place to take a deep breath and peaceful reprieve from daily activity. We offer classes, workshops, and programs in a variety of yogic traditions that not only teach the asana (poses) of hatha yoga, but also incorporate meditation, pranayama (breathing), and centering techniques to bring about holistic health and personal growth. YCM hosts ~7 nationally known visiting instructors each year and is known nationally for its Yoga Study/Teacher Training programs.
The SLP location is home to Dharma Wellness & Spa, offering yoga-psychotherapy, massage, bodywork, acupuncture, skincare services, intuitive readings & more.
Gift certificates are available for yoga classes, yoga products and clothing, and wellness services.
Visit our website for more info, prices, schedules, etc.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred
dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Maryann Parker has studied yoga all over the world and taught yoga in the Twin Cities for over 35 years. Maryann brings
a fearless and nurturing spirit that fosters a cameraderie within the group and encourages each person to exceed his or her physical and mental limitations to make great strides in their yoga practice. Her teaching style is disciplined and rigorous yet constructive, affirming and kind. In-home classes, retreats, restorative yoga, teacher's training available.