Trinity Yoga offers small group yoga classes in the Classical style, private sessions, and regular community classes
in Burnsville, Eagan and Lakeville. In addition, for those interested in furthering the journey of making yoga a lifestyle, Trinity Yoga offers Prana Circle, a small, intimate gathering of yogis and yoginis, teachers and non, to discuss, practice, and study the yoga, as well as a full 200+ hour teacher training program.
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive class offering in several
styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and both Kundalini and Hatha Yoga teacher trainings.
Christy has over 13-years and 1,000 hours of yoga experience. She is registered at the 200-hour level. She brings
a kind, compassionate and a non-competitive, non-judgmental atmosphere to class. Her gentle class is ideal for anyone interested in learning the fundamentals of yoga. Students will begin to build confidence in their strength, flexibility and abilities to work into more advanced poses.
Her vinyasa class will challenge and improve your strength and flexibility through more advanced poses.
Slow Flow | Mondays, 9:30-10:30 AM at hOMe Studio in Prior Lake (Starts Nov. 30) Slow Flow | Tuesdays, 9:30-10:30 AM at Green Lotus in Eden Prairie Slow Flow | Tuesdays, 5:45-6:45 PM at the Chaska Community Center Slow Flow | Wednesdays, 8:15-9:15 AM at hOMe Studio in Prior Lake Gentle | Wednesdays, 9:30-10:30 AM at hOMe Studio in Prior Lake
The community center offers the following drop in Yoga Clasees:
Fitness Yoga M & W at 9AM & 6:15PM, Fri 8:30AM, Sat
8AM and Sun 9AM. Chair Yoga: is taught M & W at 9:30AM. One class is $7.50 or a 10 time pass is $65. Childcare is available for an additional $3 per child per hour. Call 651-450-2480 or www.funatthegrove.com for more info or to see a schedule. Preregistration is required for the following 8 session classes: Yoga for Beginners:M & W at 11AM or M & W at 7:15pm. Sessions start 10/5
Classes are built around a theme as I invite you to take a little time out of your day to relax, stretch and work
on building strength and flexibility by focusing on alignment. Influenced by the Anusara and Iyengar styles, modifications/use of props are given to enable each student to fit the pose to their body. I completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis. Private sessions. Classes: YMCA on Mondays 9:15a, and Thursdays 6:00p. Also Spark Wellness Monday evenings at 6:00.