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Yoga Classes in Inver Grove Heights, Minnesota

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Yoga Classes in Inver Grove Heights Minnesota

The Grove Aquatic and Fitness Center
Website
Yoga Fitness & Yoga Stretch
8055 Barbara Avenue
Inver Grove Heights, Minnesota 55077
Map

Email
Contact:Amy Crary
651-554-3426
The community center offers the following drop in Yoga Clasees: Fitness Yoga M & W at 9AM & 6:15PM, Fri 8:30AM, Sat
8AM and Sun 9AM. Chair Yoga: is taught M & W at 9:30AM and Sat at 9AM. One class is $7.50 or a 10 time pass is $65. Childcare is available for an additional $3 per child per hour. Call 651-450-2480 or www.funatthegrove.com for more info or to see a schedule. Preregistration is required for the following 8 session classes: Karma Kids (ages 6-11)Sun at 4pm, Wed at 6:15pm, Friday at 5:15PM Prenatal Yoga: Thurdays at 7:15PM 3/5 - 4/23 Yoga for Beginners:M & W at 11AM,Tu & Th at 6:15PM or Sat at 10AM


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The Grove Aquatic and Fitness Center's Yoga Events!      
 
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Yoga Classes in Cottage Grove Minnesota

4.11 Miles Away 

Optimal Health & Performance
Website
Vinyasa
7155 80th Street
Cottage Grove, Minnesota 55016
Map

Email
Contact:Theresa Behnke
651-398-0746
We are a Personal Training and Yoga Studio dedicated to optimizing health by improving quality, longevity and balance
in approaches to lifestyle management. Classes held every Tuesday @ 7:15 PM. Also adding Thursday and Sunday evenings soon! Please call for details.


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Real Fit Workout Studio
Website
Yoga, Strength & Tone, Pilates, Spin, Pe
7685 Inskip Trail S
Cottage Grove, Minnesota 55016
Map

Email
Contact:Laura Devine
612-670-8670
Real Fit Workout Studio specializes in small, personalized group fitness for all levels and abilities. Our class size
is limited to 5 people so you get a personalized workout in a fun group atmosphere. We have been helping people in Cottage Grove, MN and the surrounding areas stay healthy and fit since 2007.


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Yoga Classes in Mendota Heights Minnesota

4.64 Miles Away 

Green Lotus Yoga & Healing Center
Website
Hatha, Vinyasa, Yin, Restorative, Prenat
750 Main St #100
Mendota Heights, Minnesota 55118
Map

Email
Contact:Marcia Appel
651-319-9525
Green Lotus Yoga & Healing Center offers 39 weekly drop-in yoga classes taught by Yoga Alliance-certified teachers
in a broad variety of styles. Healing services include acupuncture, holistic healthcare, chiropractic, 9 types of massage, spiritual direction, reiki, nutrition counseling and psychotherapy.


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Yoga Classes in Woodbury Minnesota

6.29 Miles Away 

Crystal Yoga
Website
Beginner power yoga and relaxing yin yoga
1937 Woodlane Dr. Suite 202
Woodbury, Minnesota 55125
Map

Email
Contact:Crystal Tetu
612.412.8348
Support a small business by visiting Crystal Yoga! We offer inexpensive but quality yoga classes (4 classes for $36)
including a one hour vinyasa flow class for beginners at 6pm and a relaxing hour yin class at 7pm. Both classes take place every Thursday. In the flow class receive a great workout while you flow and move with your breath. In the yin class, relax from your hard day by staying in relaxing poses for three to five minutes each. Different from other classes, at Crystal Yoga you will receive therapeutic adjustments to deepen stretches and allow the muscles to relax.


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YogaFresh
Website
Yoga/Heated Yoga/ Barre
9020 Hudson Road, Suite 402
Woodbury, Minnesota 55125
Map

Email
Contact:Jennifer Wyman
651.436.5906
YogaFresh is an independently owned yoga studio founded in 2007. We're a welcoming and revitalizing haven for yoga
practitioners to refresh their bodies and minds with diverse and inspiring classes daily. Our offerings include both heated and non-heated classes to celebrate the diversity of our teachers and our students by combining alignment, philosophy and a blend of yoga asanas (postures).

The studio environment at YogaFresh nurtures your physical, mental and spiritual growth with classes to fit your practice needs and lifestyle. A variety-filled class menu revitalizes your practice, with an assortment of yoga styles to influence playful, yet meaningful mat time. Beginners, intermediate and advanced students enjoy a personal experience of mental, physical and emotional renewal at YogaFresh. We offer a unique opportunity to discover what style of yoga resonates most for students by keeping them curious and challenged - experiencing yoga from various perspectives. We also offer specialty classes such as pre and post-natal yoga, family yoga and weekly workshops.

Each teacher at YogaFresh brings a wealth of experience, knowledge and individuality to our classes, and all teachers at YogaFresh are certified in Yoga Alliance approved programs. The variety of styles influencing the YogaFresh staff provides a breadth of knowledge on physical poses, philosophy and breathing techniques, so your practice will stay lively. Commitment to a welcoming, inspiring and safe atmosphere will always be the core of your experience.


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Yoga Classes in Eagan Minnesota

5.30 Miles Away 

The YogaSoul Center
Website
Kundalini Yoga & Meditation, Hatha Yoga,
1121 Town Centre Drive, Suite 100
Eagan, Minnesota 55123
Map

Email
Contact:Tarisa Parrish
651-452-5789
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive class offering in several
styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and both Kundalini and Hatha Yoga teacher trainings.


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Inner Peace Movement Studio, LLC
Website
Hatha & Kundalini
3348 Sherman Court Suite 001
Eagan, Minnesota 55121
Map

Email
Contact:Della McGee
651-270-9136
Della now teaches at the YogaSoul Center in Eagan. You can sign up for her classes at www.yogasoul-center.com
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NOW Yoga, LLC
Website
Vinyasa, Yin, Hatha
Eagan, Minnesota 55122
Email
Contact:Jill Carey
612-578-3703
Jill Carey, E-RYT 200 and owner of NOW Yoga, LLC Teaches Yang Type Yoga: Active postures for developing core strength,
entire body muscle tone, balance, and stamina. Variations provided based on class needs. Teaches Yin Type Yoga: Passive postures of stillness for promoting growth, clearing energetic blockages, enhancing circulation and maximizing your current range of motion.


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Yoga Classes in Saint Paul Minnesota

8.08 Miles Away 

Institute of the Himalayan Tradition
Website
Raja Yoga-Tradition of Himalayan Sages Institute of the Himalayan Tradition
1043 Grand Ave 356
Saint Paul, Minnesota 55116
Map

Email
Contact:Swami Jaidev
The Institute of the Himalayan Tradition is a non-profit center, teaching yoga philosophy in the Himalayan Tradition.
IHT's core is meditation and hatha yoga, surrounded by classes and seminars in wellness, philosophy, psychology, and practical spirituality to enhance one's personal growth.


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Vitality
Website
varied
145 E 10th St
Saint Paul, Minnesota 55101
Map

Email
651 492-2696
Vitality aims to impart 'vitality' into the lives of all who enter our door by offering the best instruction in Pilates,
Yoga and other mind/body formats. Vitality also offers active adventure tours and retreats.


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Highland Yoga Center
Website
Svaroopa yoga Highland Yoga Center
1040 Cleveland Ave. S
Saint Paul, Minnesota 55116
Map

Email
Contact:Leslie Bhakta Johnson
612-408-0434
In a Svaroopa yoga class we work with poses specifically for opening the spine. Precise body alignment and supported
poses are used for the purpose of releasing spinal tension and promoting deep relaxation and healing. We offer classes appropriate for all levels of ability. Group classes are available for beginners through advanced students. We also offer workshops, meditation instruction and private yoga therapy sessions.


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Margie Siegel
Website
IYENGAR
1162 Selby Avenue
Saint Paul, Minnesota 55104
Map

Email
Contact:Margie Siegel
612-578-4621
Ongoing classes taught in the Iyengar method offered through the St. Paul Yoga Center. Margie has been teaching yoga
for over 10 years and studying for more than 15. Her classes are challenging and help to cultivate students' physical, emotional and spiritual health.


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Mgayle Studio
Website
Vinyassa
714 Cleveland Avenue South
Saint Paul, Minnesota 55116
Map
Contact:Jennifer DeKok
612-501-6936
MGayle Studio clients get personal, supportive services as we help you have fun and feel younger, stronger, and more
fit. You at the center of everything we do. Our services includes Pilates, Personal Fitness Training, Life Coaching and Yoga.


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MGayle Studio
Website
Pilates/Yoga
714 Cleveland Ave. S.
Saint Paul, Minnesota 55116
Map

Email
Contact:Michael Gayle
651.698.1900
A fitness studio where you matter. MGayle Studio offers Pilates, Yoga and personal training. It's what we do and we
hold expert certifications for these services. But we know that fitness isn't just changing the way you look on the outside; it's an integrated process that is emotional as well as physical. That's why at MGayle Studio, we believe that wellness comes through awareness. And awareness comes from the individual support, feedback, and care each and every one of our clients receives from us. We accept you as you are and help take you to the level of fitness you want to achieve. It's all about you at MGayle Studio.

Pilates Mat 7 p.m., Tuesday 12 p.m., Friday 11 a.m., Saturday Prenatal Fitness 7 p.m., Thursday 12 p.m., Saturday


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Small Steps Yoga
Website
Classic Raja Yoga
1523 Laurel Avenue
Saint Paul, Minnesota 55104
Map

Email
Contact:Paul Busch
651-646-4656
All kinds of authentic work helps to empower people, enabling them to experience and express their lives more fully.
Yoga has amazing tools for helping to empower people. At its heart, yoga is a transformational art. I believe that yoga, like anything else, can be used well or not. My aim is to help bring some of the depth of the yoga tradition to students, allowing them to touch more of their own depth. While depth can imply a heaviness, lightness is also an essential part of human nature and has an important place in the practice of yoga.


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The St. Paul Yoga Center
Website
Various, alignment-based
1523 Laurel Avenue
Saint Paul, Minnesota 55104
Map

Email
Contact:Paul Busch
6516464656
The first yoga center established in Saint Paul, the St. Paul Yoga Center offers yoga instruction by some of the most
experienced yoga teachers in the Twin Cities. We’ve seen plenty of yoga fads come and go, but we remain dedicated to creating a safe learning environment for practicing yoga with depth and lightness–substance and joy. In a world of trendy yoga that too often stays on the surface, we offer a yoga sanctuary to help you explore and re-discover your true nature.

The Saint Paul Yoga Center provides independent yoga teachers a collaborative environment to teach a wide variety of yoga traditions. The center’s seventeen teachers have a combined 220 years of yoga teaching experience!


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Tula Yoga & Wellness
Website
Aerial, Hatha, SomaYoga, Vinyasa, Yin, Restorative and more Tula Yoga & Wellness
99 Snelling Avenue North
Saint Paul, Minnesota 55104
Map

Email
Contact:Ann Blackburn
651-387-6569
Yoga, Wellness and Teacher Training Center. Donation-based (minimum $5, suggested $10-$20) class fees, drop-in yoga
classes for everyBODY. Various styles of yoga, bellydance, Zumba®, fitness, and bodywork: Massage Therapy, Thai Yoga body work, Source Point Therapy and Reiki (energy modalities), SomaYoga Therapy and Community Acupuncure. Special K-12 teacher discounts available on classes and bodywork. Yoga Teacher Training by Yoga North at Tula Yoga & Wellness. Yoga North's premier training program is a blend of somatics, therapeutic yoga, traditional asana, extensive breath work and philosophy. Serving the Twin Cities community with 200 and 500 hour TTP's.


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1000 Petals LLC
Website
Vinyasa-Heavily Influenced by Anusara
1882 Princeton Ave
Saint Paul, Minnesota 55105
Map

Email
Contact:Kathy Flaminio
651 3731352
1000 Petals empowers individuals by equipping them with tools and activities that engage, awaken and ignite true potential.
Through individual and group training(yoga and mind-body cardio), clients learn mindfulness techniques to improve and achieve optimal physical, mental and social/emotional health. 1000 Petals is a company that also offers training, consultation and support to schools and hospitals in the areas of mindfulness, integrative movement and social/emotional learning.


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Bliss Yoga & Wellness
Website
Restorative, Vinyasa, Hatha Yoga Bliss Yoga & Wellness
1565 Como Avenue
Saint Paul, Minnesota 55108
Map

Email
Contact:Sheila Burns
651-641-4003
Classes are taught in several styles - Restorative, Vinyasa, hatha yoga, yoga for men, Yoga Nidra. Experience greater
flexibility, relief from neck, shoulder and back pain, reduced stress, greater energy and clarity, deeper sleep and a deep sense of well-being. Meditation classes are also offered. Individual and one-on-one classes also available.


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Yoga Classes in Bloomington Minnesota

12.53 Miles Away 

NewU Yoga
Hatha
Bloomington, Minnesota
Email
Contact:Linda Certified 200 hr RYT
651-675-7426
Classes are built around a theme as I invite you to take a little time out of your day to relax, stretch and work on
building strength and flexibility by focusing on alignment. Influenced by the Anusara and Iyengar styles, modifications/use of props are given to enable each student to fit the pose to their body. I completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis. Private sessions. Classes: YMCA on Mondays 9:15a, and Thursdays 6:00p. Also Spark Wellness Monday evenings at 6:00.

 
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Inner Peace Therapy & Yoga, LLC
Website
mindful, gentle, relaxation
8100 Penn Ave S, Suite 104
Bloomington, Minnesota 55431
Map

Email
Contact:Deb Hennen-Bergman, MA, LMFT
952-457-8557
Licensed Marriage & Family Therapist & yoga instructor combines Western Psychology with Eastern Contemplative Approaches
for a holistic & integrative approach to healing.


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WenYoga, LLC
Website
Slow-Flow Vinyasa, Restorative
10824 Normandale Blvd
Bloomington, Minnesota 55437
Map

Email
Contact:Wendy Peery
952-240-9943
Slow-flow vinyasa. Restorative Yoga. Teach Thursday nights at Eleve Performing Arts studio. Check website for more
details about class.


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Yoga Classes in Burnsville Minnesota

15.15 Miles Away 

Incorporate Yoga
Website
Onsite, Mobile, Corporate
2205 Crestmount Ln
Burnsville, Minnesota 55306
Map

Email
Contact:Poppy Villavicencio
9529230835
Incorporate Yoga is a mobile Yoga company. We come onsite and provide yoga mats, aromatherapy, music and teachers.
We are dedicated to making this an easy experience for you!


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Yoga Classes in Minneapolis Minnesota

14.61 Miles Away 

Ali Certain Yoga // Begin With Intention Yoga
Website
Hatha. Align + Flow. Anusara.
Mpls
Minneapolis, Minnesota 55410
Map

Email
Contact:Ali Certain, ERYT-500, Anusara Certified
612-281-7074
Classes are taught with efficient, clear and intelligent sequencing infused with strong alignment and inspiration.
Expect a welcoming, supportive, diverse class unified with the desire to delve deeper. I teach with the intention to help each student step more fully into the gift of life rather than disciplining the body and mind to transcend it. Each class is a refection of Ali's enthusiasm for life, compassion, and playful spirit. Ali honors each students unique abilities and limitations and is committed to inspiring her students to step into their own fullness.


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Pure Land Ayurveda & Yoga
Website
Ayurveda, Private Yoga, Ayurvedic Bodywork
3217 Hennepin Avenue South, Suite 5
Minneapolis, Minnesota 55408
Map

Email
Contact:Tricia Sletten
612-293-0736
Tricia Sletten, Ayurvedic Health Counselor and Private Yoga Instructor, can help you make positive, lasting changes
to your health and well-being using a combination of natural therapies and holistic measures based on yoga and Ayurveda. Her services are varied and completely customized based on your individual needs as well as your specific health and wellness goals, such as sustained weight loss, improved sleep, stress management or any health condition or wellness intention that feels insurmountable and overwhelming when faced alone.


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Nokomis Yoga
Website
Many styles offered
2722 East 50th St.
Minneapolis, Minnesota 55417
Map

Email
Contact:Solveig Corbin
612-770-2467
We offer yoga for every BODY! We have Gentle Yoga, Yoga Basics, Yoga for Seniors, Prenatal yoga, Kundalini Yoga, Meditation,
Vinyasa, Restorative and more. Also offering yoga therapy and therapeutic workshops. We are located in South Minneapolis,just steps from the Nokomis Beach Coffee Shop.


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Tree of Life Yoga
Website
Mindful Yoga
36th Ave & 39th St
Minneapolis, Minnesota 55406
Map

Email
Contact:Milissa Link
612-616-9793
Gentle yoga and mindfulness for small groups of moms and toddlers, women in midlife & menopause, and active seniors. Whether
you are in a career, family or midlife transition Tree of Life Yoga will provide stress relief and offer tools to help you get clarity about your ideal, healthy lifestyle. During times of transition we often feel groundless. At Tree of Life Yoga you’ll learn time-honored mindfulness practices to ground you in the present moment, even during seismic shifts in your life.

Through gentle yoga, mindfulness, nature retreats and craniosacral therapy you’ll get relief from the stress that comes with change. You’ll move into a place of ease and grace, where lasting transformation can unfold naturally.

In small classes, or one-on-one private sessions, you will savor the personalized guidance that sets Tree of Life Yoga in Minneapolis apart from larger studios.


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Boler Yoga
Website
Kripalu/Iyenger/Vipassana meditation
3347 41st avenue south
Minneapolis, Minnesota 55406
Map

Email
Contact:Nancy Boler
612-724-7311
Beginning and Intermediate classes offered. Study of yoga includes asana, pranayama, meditation, and philosophic studies
of all 8 branches of yoga. All classes are drop-in. Yoga retreats held twice a year - see details on my web site!


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Spark Wellness
Website
Yoga for Wellness, Vinyasa, Hatha Spark Wellness
5603 Chicago Ave.
Minneapolis, Minnesota 55417
Map

Email
Contact:Desiree Brazelton
6122326453
We are a yoga studio and holistic clinic in South Minneapolis. We focus on yoga for wellness. Our classes range throughout
the week from Vinyasa to Hatha to beginners focused.


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Big River Yoga
Website
Hatha, Align & Flow, Beginners, Vinyasa, Asana & Meditation
3336 East 25th Street
Minneapolis, Minnesota 55406
Map

Email
Contact:Chris Gordon
651-338-1493
Big River Yoga offers daily yoga classes, massage therapy, workshops, private lessons and Thai Massage trainings. Our
instructors will skillfully guide you, whether it is in a beginners class or an advanced practice. We welcome you.


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Hiawatha Yoga LLC
Website
all types, private & corporate yoga
3240 20th Av S.
Minneapolis, Minnesota 55407
Map

Email
Contact:Sue Redmond
612-722-9312
Hiawatha Yoga has transitioned to private yoga and corporate yoga. Private and small group (2-3) sessions are very
reasonably priced. Styles of yoga include hatha, yin, restorative, vinyasa.


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Svasti Yoga Center for Healing and Transformation
Website
Classical Indian Yoga, Bihar, Yoga Thera
3751 Bloomington Ave S
Minneapolis, Minnesota 55407
Map

Email
Contact:Laurie Reade Endris
001 651 756 9391
Svasti Yoga Center for Healing and Transformation, located in south Minneapolis, is a relaxed inspiring atmosphere
for yoga, meditation and healing. Svasti Yoga is committed to providing quality yoga instruction and yoga therapy to anyone who wants to learn, including people who, due to practical concerns of limited time, physical, or financial ability, might otherwise lack access. Svasti Yoga offers a variety of specialty yoga, breathing, and meditation classes for beginners and experienced practitioners. Yoga Therapy privates and affordable networking privates are also available as well as therapeutic body treatments like hot herbal wraps, mud packs, ayurvedic massage, shirodara and energy healing.


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Love your Yoga
Website
Kripalu Yoga
Minneapolis, Minnesota 55414
Email
Contact:Kelly O'Brien
715-607-0133
Offers private and group Kripalu Yoga classes for all levels and ages, tailored to fit the needs of the student. Taught
in a compassionate style, Kripalu yoga brings peace and transformation.


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Balana Yoga
Website
Yoga Therapy, Hatha Yoga Instruction
32nd St. and Clinton Ave
Minneapolis, Minnesota 55408
Map

Email
Contact:Melissa Cross
443-570-4124
A Yoga Therapy practice designed for those with physical or mental health issues or anyone who wants to deepen their
practice. I work one on one with the client and personalize a practice for them, with a goal of bringing greater health and vitality to the individual. I am also available to come to a client's home to give private instruction. Using the ancient yogic techniques of meditation, pranayama, and asana, this practice is transformative and healing on many levels. Contact me if you are interested in scheduling a session! Namaste.


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NewU Yoga
Hatha, Gentle, Restorative, Private Sessions
Minneapolis, Minnesota 55431
Email
Contact:Linda Crable RYT
651-675-7426
Currently offering classes at the Southdale YMCA in Edina, MN on Mondays 9:00 a.and Thursdays 6:00 p. I also offer
Hatha Yoga on Mondays at 6:00 p.at Spark Wellnes, 5603 Chicago Ave. S. I completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis in 2009 and am registered with Yoga Alliance. Also certified in adapted and restorative. Private sessions are available customized for you.

 
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Regan Yoga
Website
Hot Yoga, Power Vinyasa, Vinyasa Hot Yog
Minneapolis, Minnesota 55404
Email
Contact:Erin Regan
Regan Yoga offers a wide variety of solo and group class in Power Vinyasa Yoga, Hot Yoga and Hot Yoga/Vinyasa Fusion,
Yogadance, Yoga with Weights, Yoga for Kids, Mat Pilates, Corporate Classes and Specialty Workshops. Please feel free to contact us via email!


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Institute of Healing Studies
Website
Science of healing (Yoga Therapy & Ayurv
1313 5th St. S.E.
Minneapolis, Minnesota 55414
Map

Email
For class or Appointment call In
Invite Guruji (Acharya Surajit Sengupta MD(A.M.) for offering seminar or lecture series in Yoga Therapy, Ayurvedic
Medicine,Vedanta & science of spirituality and join his global movement for enlightenment, peace, health & happiness by combining the best of ancient and modern knowledge of health & wellness.

"Yoga Therapy is not a magic or miracle cure or merely a bunch of stretching exercises but a science of healing for finding freedom from anxiety, depression, and many chronic disease states so that internal balance can be attained by mastering the subtle regulation in our body and mind." Acharya Surajit Sengupta (Guruji)

Know your Body Type and get Ayurvedic wellness consultation. visit www.healingstudies.com for more information. Become a disciple of Guruji and find the wisdom for health, happiness, peace and harmony. Experience how the science of Yoga for intellect, will power, emotional balance and action works to reach the full human potential. For classes or appointments call 952-593-3000 or register www.indianfoodsco.com Programs and classes will be held in Osseo, Maple Grove and Minneapolis.


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Yoga Farm
Vinyasa Flow/Pranassage
3241 Pleasant Avenue South
Minneapolis, Minnesota 55408
Map

Email
Contact:Randy Ferguson
612-760-4321
Taking yoga off the grid. Offering group and private yoga lessons as well as retreats and excursions that take people
into the natural environment to grow their practice and grow their spirit. Providing Pranassage as well in which the client is led through yoga postures and movement in a passive fashion all the while receiving bodywork.

 
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Invisible Bee Yoga
Website
Vinyasa and Hatha Invisible Bee Yoga
2215 W. 54th St.
Minneapolis, Minnesota 55419
Map

Email
Contact:Roberta Dietrick
763 445-9642
vinyasa, hatha, yin, restorative, gentle yoga, eischens, beginner classes, workshops, meditation, and mindfulness.
group and private classes available


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Yess Yoga
Website
vinyasa, yin, restorative, hatha, gentle, beginners, slow flow,
23 East 26th Street
Minneapolis, Minnesota 55404
Map

Email
Contact:Lucia Yess
507-429-4374
At Yess Yoga, we believe yoga isn’t about perfecting a certain pose. Each posture, pranayama, and meditation is designed
for you as an individual to let go and be present while connecting with the larger community. Mindfulness is the focus of each class. Together we strive to be aware of our movements with our breath. This vitalizing connection of body and mind ultimately creates a welcoming environment to express your true self. Come experience the joys of a community class with personalized dharma.


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Bikram's Yoga College of India
Website
Bikram
2836 Lyndale Avenue South
Minneapolis, Minnesota 55408
Map

Email
Contact:Martha and Eric Williams
612-870-9642
37 traditional Bikram Yoga classes a week. 10 experienced and certified Bikram Yoga Instructors. Kids Yoga classes
(2 hr sessions also considered babysitting during 7 classes a week) And new: KETTLEBELLS! Wonderful Community of passionate Yogis.


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Art of Yoga
Website
Private Lessons, Vinyasa, Hatha, Ashtang
Minneapolis, Minnesota 55408
Email
Contact:Catherine Justice
612-801-5522
From private lessons to weekly vinyasa classes, Catherine provides high quality, fun, and rewarding yoga sessions for
students of all ages and experience levels. As a licenced physical therapist with over 20 years of yoga experience, I specialize in adapting yoga to the needs and abilities of each student whether they have an injury, a condition, or just want to figure out how to take their practice to the next level. Call for a free consultation today!


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Yoga House Petite
Website
Ashtanga, Mysore, Vinyasa Flow
5901 Beard Ave S
Minneapolis, Minnesota 55410
Map

Email
Contact:Michelle Lynn
612-940-9291
Yoga House offers people a warm, comfortable and inviting space in which to practice Yoga. Daily Mysore and Ashtanga
classes as well as Vinyasa and Beginner classes.


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Yoga Fit
Website
Vinyasa
520 1st Avenue NE
Minneapolis, Minnesota 55413
Map

Email
Contact:Jillian Hoffman
6124442151
Getting your yoga practice in has never been easier. Everyone is welcome to attend, regardless of your yoga experience.
Beyond supporting your body, we hope to impact the community in a positive way. By choosing to practice at our studio, part of your class dues go to helping charity. Our staff volunteers hours to the needs of our local communities and encourage our members to live well. Join us today!


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Devanadi Yoga
Website
Hatha, ParaYoga, Vinyasa, Restorative
4401 Upton Ave S
Minneapolis, Minnesota 55410
Map

Email
Contact:Tanya Boigenzahn Sowards
612-816-YOGA
Devanadi 235/500hr Yoga Teacher Training and Intensives provide top quality instruction of traditional Hatha Yoga,
Tantra, Meditation, Ayurveda and Energy Medicine with multi-certified teachers and world-class guests, and inspires an abundant sangha (community) that supports personal growth, health and well-being through universal and time-tested mind-body-spirit practices.

These intensives teach a synthesis of yoga styles with an emphasis on traditional practices (i.e. asana, bandha, mudra, pranayama, and meditation), as well as a rich study of yoga philosophy, history and lineage. The director and guest teachers have studied in the traditions of ParaYoga, Sri Vidya, Tantra, Ashtanga, Vinyasa Flow, Iyengar, Ayurveda, and energy medicine, as well as a variety of meditation styles.

Devanadi also offers a variety of other training and continuing education programs for yoga teachers or serious students including: - Ayurveda Yoga Specialist (AYS) Training - Thai Yoga Bodywork Practitioner Training - Reiki Training - Meditation Training - Workshops with Guests such as: Rod Stryker, Pandit Rajmani Tigunait, Rolf Sovik, Sarah Powers, and more

See our website for all details: http://www.devanadiyoga.com


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Thai Yoga Bodywork
Website
Traditional Thai Bodywork
4401 Upton Ave S
Minneapolis, Minnesota 55410
Map

Email
Contact:Tanya Boigenzahn Sowards
612-816-YOGA
Thai Yoga Bodywork is an ancient healing art that combines techniques such as acupressure, assisted Yoga poses, spinal
twisting, energy/chakra work and meditation with Traditional Thai Massage. Receivers may experience a profound therapeutic release in both body and mind that helps reduce stress, tension and relieve symptoms of illness or disease to support a feeling of health and well-being.

Our director, Tanya Boigenzahn Sowards, is a multi-certified teacher in the tradition, a Registered Thai Therapist and Instructor through the International Thai Healing Alliance (THAI), and senior student of Ajahn Pichest in Thailand. She offers one of the only full certification programs in the US, and leads retreats to Thailand for further study annually. Visit the following link for more information on our training programs: http://www.thaiyogabodywork.com/tyb.html

Our therapists offer a full range of healing modalities including Traditional Thai Massage, Thai Herbal Compress work, Healing Touch, Reiki, Integrated Yoga Therapy, Wellness Coaching, and Ayurvedic Yoga private appointments.

As a sister studio to Devanadi Yoga, we also offer many workshops, yoga classes, trainings to learn Yoga, Reiki and Thai Yoga Bodywork. See our other website at: http://www.devanadiyoga.com.


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LifePower
Ashtanga/Vinyasa
2901 Hennepin Avenue
Minneapolis, Minnesota 55408
Map

Email
Contact:Jan--Johnson
612-822-0600
Jan-Johnson's Power Yoga Flow is an eclectic blend of many forms of yoga(Ashtanga-Hatha-Vinyasa) all rolled up into
a dynamic flow for the more athletic Urban warrior. All levels welcomed as many options are provided throught the session. Voted Twin Cities Best Fitness Yoga Teacher 2009/2010

 
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Just Breathe Yoga
Website
Vinyasa
Minneapolis, Minnesota
Email
Contact:Teresa Neuhaus, RYT
612-227-0577
Teresa teaches Vinyasa, Restorative, and Traditional yoga. She teaches group classes, corporate yoga classes, and
private yoga sessions in Minneapolis and St. Paul. Check out her website to learn more.


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Southwest High School
Sivananda Hatha Yoga
Minneapolis, Minnesota 55409
Email
Contact:Sara Grochowski
Sivananda yoga is a truly traditional style of yoga. Each class starts with pranayama (breathing exercises) to cleanse
and balance the mind and body, then sun salutations, a core series of classical yoga asanas and finally a long guided relaxation. This rounded class is suitable for all levels of fitness, beginners or more experienced. You will be guided through the class by Sara whose professional and friendly approach will ensure you are able to breathe, relax and thoroughly enjoy the experience of a mind, body and soul workout.

 
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Tilopa Tai Chi Qigong Center
Website
Taoist-Chinese Yoga
2736 Hennepin Ave. S. #104
Minneapolis, Minnesota 55408
Map

Email
Contact:Marilyn Allysum
612-825-6824
We teach Tai Chi, Qigong, Chi Flow and Meditation in Motion. We provide an in-depth authentic study of the Healing
Arts. We have locations in Minneapolis and Maui.


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Everyday Miracles
Website
Prenatal Yoga, Baby & Me Yoga
1121 Jackson St NE #121
Minneapolis, Minnesota 55413
Map

Email
612.353.6293
Everyday Miracles is a non-profit working to improve birth outcomes in the Twin Cities and Duluth areas by providing
education and doula services. We offer Prenatal yoga Tuesdays from 4-5 p.m. and Baby & Me Yoga Fridays from 11:30 a.m. to 1 p.m. Our classes are open to all, and fees are based on a sliding scale. Class fees help support our program. Please check our website at www.everyday-miracles.org for more class information.


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Shelly Shern
Website
Yin/Hatha/Vinyasa/meditation
Minneapolis, Minnesota 55410
Email
Contact:Shelly Shern
612-868-4869
Offer Yoga classes, workshops and trainings specializing in yin and mindfulness. Yin Yoga Teacher Training.
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JenYoga
Website
Fertility, Prenatal, Postnatal & Baby
the OM collective, 3350 Lyndale Ave S, Mpls. MN 55408
Minneapolis, Minnesota 55408
Map

Email
Contact:Jennifer Colletti E-RYT
651-208-6594
JenYoga & Fertile Grounding Yoga are yoga classes built around a community of women. Yoga Instructor, Wellness Expert
and Co-Owner of the OM collective Jennifer Colletti specializes in Fertility/Infertility Yoga, Prenatal Yoga, Postnatal Yoga, and Mom (or parent) and Baby Yoga.

She also teaches general classes for beginners to advanced, and Yoga at the Lake, in the Lake Harriet Rose Garden from June-September. Jennifer is an Experienced Registered Yoga Instructor (ERYT) and a Registered Prenatal Yoga Instructor (RPYT).

Jennifer's yoga classes are about bringing women together, creating support, friendship, community and a place for trust in caring for your body. Everything in our lives is connected, through yoga teachings we explore how health can be achieved by melding everything in our lives together.

Look for workshops like: Fertile Grounding Yoga 8 Week Series, Yogini's (Girl's) Night Out, Detox Your Life, Couples Prenatal Yoga for Birth, Family Yoga, Prenatal Yoga Teacher Training & Yoga Bonding Teacher Training.

Check my website for current Workshops and Classes. www.JenYoga.net, or www.FertileGroundingYoga.com


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