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Yoga Classes in Inver Grove Heights, Minnesota

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 Yoga Classes in Inver Grove Heights Minnesota

The Grove Aquatic and Fitness Center Contact:Amy Crary
8055 Barbara Avenue, Inver Grove Heights, Minnesota 55077 651-554-3426
Yoga Style: Yoga Fitness & Yoga Stretch Send Message
The community center offers Yoga Fitness Classes M & W at 9AM & 6PM, Thurs 5:30PM, Fri 8:30AM, Sat 8AM and Sun 9AM. Yoga Stretch is taught M & W at 9:30AM. Booty Groove Yoga is offered Wednesday at 10AM and Fridays at 6PM. Prenatal Yoga is offered monthly on Tuesdays and Thursdays at 7PM but requires preregistration. One class is $7.50 or a 10 time pass is $65. Childcare is available for an additional $3 per child per hour. Call 651-450-2480 or www.funatthegrove.com for more info or to see a schedule.


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 Yoga Classes in Cottage Grove Minnesota

4.11 Miles Away 

Optimal Health & Performance Contact:Theresa Behnke
7155 80th Street, Cottage Grove, Minnesota 55016 651-398-0746
Yoga Style: Vinyasa Send Message
We are a Personal Training and Yoga Studio dedicated to optimizing health by improving quality, longevity and balance in approaches to lifestyle management. Classes held every Tuesday @ 7:15 PM. Also adding Thursday and Sunday evenings soon! Please call for details.


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Real Fit Workout Studio Contact:Laura Devine
7685 Inskip Trail S, Cottage Grove, Minnesota 55016 612-670-8670
Yoga Style: Yoga, Strength & Tone, Pilates, Spin, Pe Send Message
Real Fit Workout Studio specializes in small, personalized group fitness for all levels and abilities. Our class size is limited to 5 people so you get a personalized workout in a fun group atmosphere. We have been helping people in Cottage Grove, MN and the surrounding areas stay healthy and fit since 2007.


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 Yoga Classes in Mendota Heights Minnesota

4.64 Miles Away 

Green Lotus Yoga & Healing Center Contact:Marcia Appel
750 Main St #100, Mendota Heights, Minnesota 55118 651-319-9525
Yoga Style: Hatha, Vinyasa, Yin, Restorative, Prenat Send Message
Green Lotus Yoga & Healing Center offers 39 weekly drop-in yoga classes taught by Yoga Alliance-certified teachers in a broad variety of styles. Healing services include acupuncture, holistic healthcare, chiropractic, 9 types of massage, spiritual direction, reiki, nutrition counseling and psychotherapy.


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 Yoga Classes in Woodbury Minnesota

9.00 Miles Away 

YogaFresh Contact:Jennifer Wyman
9020 Hudson Road, Suite 402, Woodbury, Minnesota 55125 651.436.5906
Yoga Style: Yoga/Heated Yoga/ Barre Send Message
YogaFresh is an independently owned yoga studio founded in 2007. We're a welcoming and revitalizing haven for yoga practitioners to refresh their bodies and minds with diverse and inspiring classes daily. Our offerings include both heated and non-heated classes to celebrate the diversity of our teachers and our students by combining alignment, philosophy and a blend of yoga asanas (postures).

The studio environment at YogaFresh nurtures your physical, mental and spiritual growth with classes to fit your practice needs and lifestyle. A variety-filled class menu revitalizes your practice, with an assortment of yoga styles to influence playful, yet meaningful mat time. Beginners, intermediate and advanced students enjoy a personal experience of mental, physical and emotional renewal at YogaFresh. We offer a unique opportunity to discover what style of yoga resonates most for students by keeping them curious and challenged - experiencing yoga from various perspectives. We also offer specialty classes such as pre and post-natal yoga, family yoga and weekly workshops.

Each teacher at YogaFresh brings a wealth of experience, knowledge and individuality to our classes, and all teachers at YogaFresh are certified in Yoga Alliance approved programs. The variety of styles influencing the YogaFresh staff provides a breadth of knowledge on physical poses, philosophy and breathing techniques, so your practice will stay lively. Commitment to a welcoming, inspiring and safe atmosphere will always be the core of your experience.


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 Yoga Classes in Eagan Minnesota

5.30 Miles Away 

The YogaSoul Center Contact:Tarisa Parrish
1121 Town Centre Drive, Suite 100, Eagan, Minnesota 55123 651-452-5789
Yoga Style: Kundalini Yoga & Meditation, Hatha Yoga, Send Message
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive class offering in several styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and both Kundalini and Hatha Yoga teacher trainings.


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Inner Peace Movement Studio, LLC Contact:Della McGee
3348 Sherman Court Suite 001, Eagan, Minnesota 55121 651-270-9136
Yoga Style: Hatha & Kundalini Send Message
Della now teaches at the YogaSoul Center in Eagan. You can sign up for her classes at www.yogasoul-center.com


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NOW Yoga, LLC Contact:Jill Carey
Eagan, Minnesota 55122 612-578-3703
Yoga Style: Vinyasa, Yin, Hatha Send Message
Jill Carey, E-RYT 200 and owner of NOW Yoga, LLC Teaches Yang Type Yoga: Active postures for developing core strength, entire body muscle tone, balance, and stamina. Variations provided based on class needs. Teaches Yin Type Yoga: Passive postures of stillness for promoting growth, clearing energetic blockages, enhancing circulation and maximizing your current range of motion.


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 Yoga Classes in Saint Paul Minnesota

9.03 Miles Away 

Tula Yoga & Wellness Contact:Ann Blackburn Tula Yoga & Wellness
99 Snelling Avenue North, Saint Paul, Minnesota 55104 651-387-6569
Yoga Style: Aerial, Hatha, SomaYoga, Vinyasa, Yin, Restorative and more Send Message
Yoga, Wellness and Teacher Training Center. Donation-based (minimum $5, suggested $10-$20) class fees, drop-in yoga classes for everyBODY. Various styles of yoga, bellydance, Zumba®, fitness, and bodywork: Massage Therapy, Thai Yoga body work, Source Point Therapy and Reiki (energy modalities), SomaYoga Therapy and Community Acupuncure. Special K-12 teacher discounts available on classes and bodywork. Yoga Teacher Training by Yoga North at Tula Yoga & Wellness. Yoga North's premier training program is a blend of somatics, therapeutic yoga, traditional asana, extensive breath work and philosophy. Serving the Twin Cities community with 200 and 500 hour TTP's.


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Vitality
145 E 10th St, Saint Paul, Minnesota 55101 651 492-2696
Yoga Style: varied Send Message
Vitality aims to impart 'vitality' into the lives of all who enter our door by offering the best instruction in Pilates, Yoga and other mind/body formats. Vitality also offers active adventure tours and retreats.


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Institute of the Himalayan Tradition Contact:Swami Jaidev Institute of the Himalayan Tradition
1043 Grand Ave 356, Saint Paul, Minnesota 55105 651-645-1291
Yoga Style: Raja Yoga-Tradition of Himalayan Sages Send Message
The Institute of the Himalayan Tradition is a non-profit center, teaching yoga philosophy in the Himalayan Tradition. IHT's core is meditation and hatha yoga, surrounded by classes and seminars in wellness, philosophy, psychology, and practical spirituality to enhance one's personal growth.


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Highland Yoga Center Contact:Leslie Bhakta Johnson Highland Yoga Center
1040 Cleveland Ave. S, Saint Paul, Minnesota 55116 612-408-0434
Yoga Style: Svaroopa yoga Send Message
In a Svaroopa yoga class we work with poses specifically for opening the spine. Precise body alignment and supported poses are used for the purpose of releasing spinal tension and promoting deep relaxation and healing. We offer classes appropriate for all levels of ability. Group classes are available for beginners through advanced students. We also offer workshops, meditation instruction and private yoga therapy sessions.


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Margie Siegel Contact:Margie Siegel
1162 Selby Avenue, Saint Paul, Minnesota 55104 612-578-4621
Yoga Style: IYENGAR Send Message
Ongoing classes taught in the Iyengar method offered through the St. Paul Yoga Center. Margie has been teaching yoga for over 10 years and studying for more than 15. Her classes are challenging and help to cultivate students' physical, emotional and spiritual health.


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Mgayle Studio Contact:Jennifer DeKok
714 Cleveland Avenue South, Saint Paul, Minnesota 55116 612-501-6936
Yoga Style: Vinyassa
MGayle Studio clients get personal, supportive services as we help you have fun and feel younger, stronger, and more fit. You at the center of everything we do. Our services includes Pilates, Personal Fitness Training, Life Coaching and Yoga.


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MGayle Studio Contact:Michael Gayle
714 Cleveland Ave. S., Saint Paul, Minnesota 55116 651.698.1900
Yoga Style: Pilates/Yoga Send Message
A fitness studio where you matter. MGayle Studio offers Pilates, Yoga and personal training. It's what we do and we hold expert certifications for these services. But we know that fitness isn't just changing the way you look on the outside; it's an integrated process that is emotional as well as physical. That's why at MGayle Studio, we believe that wellness comes through awareness. And awareness comes from the individual support, feedback, and care each and every one of our clients receives from us. We accept you as you are and help take you to the level of fitness you want to achieve. It's all about you at MGayle Studio.

Pilates Mat 7 p.m., Tuesday 12 p.m., Friday 11 a.m., Saturday Prenatal Fitness 7 p.m., Thursday 12 p.m., Saturday


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Small Steps Yoga Contact:Paul Busch
1523 Laurel Avenue, Saint Paul, Minnesota 55104 651-646-4656
Yoga Style: Classic Raja Yoga Send Message
All kinds of authentic work helps to empower people, enabling them to experience and express their lives more fully. Yoga has amazing tools for helping to empower people. At its heart, yoga is a transformational art. I believe that yoga, like anything else, can be used well or not. My aim is to help bring some of the depth of the yoga tradition to students, allowing them to touch more of their own depth. While depth can imply a heaviness, lightness is also an essential part of human nature and has an important place in the practice of yoga.


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The St. Paul Yoga Center Contact:Paul Busch
1523 Laurel Avenue, Saint Paul, Minnesota 55104 6516464656
Yoga Style: Various, alignment-based Send Message
The first yoga center established in Saint Paul, the St. Paul Yoga Center offers yoga instruction by some of the most experienced yoga teachers in the Twin Cities. We’ve seen plenty of yoga fads come and go, but we remain dedicated to creating a safe learning environment for practicing yoga with depth and lightness–substance and joy. In a world of trendy yoga that too often stays on the surface, we offer a yoga sanctuary to help you explore and re-discover your true nature.

The Saint Paul Yoga Center provides independent yoga teachers a collaborative environment to teach a wide variety of yoga traditions. The center’s seventeen teachers have a combined 220 years of yoga teaching experience!


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1000 Petals LLC Contact:Kathy Flaminio
1882 Princeton Ave, Saint Paul, Minnesota 55105 651 3731352
Yoga Style: Vinyasa-Heavily Influenced by Anusara Send Message
1000 Petals empowers individuals by equipping them with tools and activities that engage, awaken and ignite true potential. Through individual and group training(yoga and mind-body cardio), clients learn mindfulness techniques to improve and achieve optimal physical, mental and social/emotional health. 1000 Petals is a company that also offers training, consultation and support to schools and hospitals in the areas of mindfulness, integrative movement and social/emotional learning.


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Bliss Yoga & Wellness Contact:Sheila Burns Bliss Yoga & Wellness
1565 Como Avenue, Saint Paul, Minnesota 55108 651-641-4003
Yoga Style: Restorative, Vinyasa, Hatha Yoga Send Message
Classes are taught in several styles - Restorative, Vinyasa, hatha yoga, yoga for men, Yoga Nidra. Experience greater flexibility, relief from neck, shoulder and back pain, reduced stress, greater energy and clarity, deeper sleep and a deep sense of well-being. Meditation classes are also offered. Individual and one-on-one classes also available.


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Go Yoga Jane Contact:Jane Reeves
2285 University Ave., Saint Paul, Minnesota 55114 612.741.5746
Yoga Style: Hatha, Vinyasa Send Message
Go Yoga Jane offers retreats throughout the Midwest and USA. Directed by Jane Reeves, Go Yoga Jane offers a unique approach to yoga retreats and workshops for all abilities using mindfulness and compassion as it's foundation. All levels are welcome.


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A Yoga Break Contact:Teri McGovern BA, LMT, RYT-500
1483 Huron St. #1, Saint Paul, Minnesota 85250 602-405-2957
Yoga Style: Iyengar based Hatha yoga, Restorative yo Send Message
Corporate, Private and Group Yoga classes available.

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 Yoga Classes in Bloomington Minnesota

12.53 Miles Away 

NewU Yoga Contact:Linda Certified 200 hr RYT
Bloomington, Minnesota 651-675-7426
Yoga Style: Hatha Send Message
Classes are built around a theme as I invite you to take a little time out of your day to relax, stretch and work on building strength and flexibility by focusing on alignment. Influenced by the Anusara and Iyengar styles, modifications/use of props are given to enable each student to fit the pose to their body. I completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis. Private sessions. Classes: YMCA on Mondays 9:15a, and Thursdays 6:00p. Also Spark Wellness Monday evenings at 6:00.

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Inner Peace Therapy & Yoga, LLC Contact:Deb Hennen-Bergman, MA, LMFT
8100 Penn Ave S, Suite 104, Bloomington, Minnesota 55431 952-457-8557
Yoga Style: mindful, gentle, relaxation Send Message
Licensed Marriage & Family Therapist & yoga instructor combines Western Psychology with Eastern Contemplative Approaches for a holistic & integrative approach to healing.


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WenYoga, LLC Contact:Wendy Peery
10824 Normandale Blvd, Bloomington, Minnesota 55437 952-240-9943
Yoga Style: Slow-Flow Vinyasa, Restorative Send Message
Slow-flow vinyasa. Restorative Yoga. Teach Thursday nights at Eleve Performing Arts studio. Check website for more details about class.


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 Yoga Classes in Minneapolis Minnesota

11.84 Miles Away 

Hiawatha Yoga LLC Contact:Sue Redmond
3240 20th Av S., Minneapolis, Minnesota 55407 612-722-9312
Yoga Style: all types, private & corporate yoga Send Message
Hiawatha Yoga has transitioned to private yoga and corporate yoga. Private and small group (2-3) sessions are very reasonably priced. Styles of yoga include hatha, yin, restorative, vinyasa.


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Invisible Bee Yoga Contact:Roberta Dietrick Invisible Bee Yoga
2215 W. 54th St., Minneapolis, Minnesota 55419 763 445-9642
Yoga Style: Vinyasa and Hatha Send Message
vinyasa, hatha, yin, restorative, gentle yoga, eischens, beginner classes, workshops, meditation, and mindfulness. group and private classes available


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Devanadi Yoga Contact:Tanya Boigenzahn Sowards
4401 Upton Ave S, Minneapolis, Minnesota 55410 612-816-YOGA
Yoga Style: Hatha, ParaYoga, Vinyasa, Restorative Send Message
Devanadi 235/500hr Yoga Teacher Training and Intensives provide top quality instruction of traditional Hatha Yoga, Tantra, Meditation, Ayurveda and Energy Medicine with multi-certified teachers and world-class guests, and inspires an abundant sangha (community) that supports personal growth, health and well-being through universal and time-tested mind-body-spirit practices.

These intensives teach a synthesis of yoga styles with an emphasis on traditional practices (i.e. asana, bandha, mudra, pranayama, and meditation), as well as a rich study of yoga philosophy, history and lineage. The director and guest teachers have studied in the traditions of ParaYoga, Sri Vidya, Tantra, Ashtanga, Vinyasa Flow, Iyengar, Ayurveda, and energy medicine, as well as a variety of meditation styles.

Devanadi also offers a variety of other training and continuing education programs for yoga teachers or serious students including: - Ayurveda Yoga Specialist (AYS) Training - Thai Yoga Bodywork Practitioner Training - Reiki Training - Meditation Training - Workshops with Guests such as: Rod Stryker, Pandit Rajmani Tigunait, Rolf Sovik, Sarah Powers, and more

See our website for all details: http://www.devanadiyoga.com


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Ali Certain Yoga // Begin With Intention Yoga Contact:Ali Certain, ERYT-500, Anusara Certified
Mpls, Minneapolis, Minnesota 55410 612-281-7074
Yoga Style: Hatha. Align + Flow. Anusara. Send Message
Classes are taught with efficient, clear and intelligent sequencing infused with strong alignment and inspiration. Expect a welcoming, supportive, diverse class unified with the desire to delve deeper. I teach with the intention to help each student step more fully into the gift of life rather than disciplining the body and mind to transcend it. Each class is a refection of Ali's enthusiasm for life, compassion, and playful spirit. Ali honors each students unique abilities and limitations and is committed to inspiring her students to step into their own fullness.


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Pure Land Ayurveda & Yoga Contact:Tricia Sletten
721 West 26th Street, Minneapolis, Minnesota 55405 612-293-0736
Yoga Style: hatha, vinyasa flow, gentle, yin, restorative, Ayurveda Send Message
I help you make positive, lasting changes to your health and well-being using a combination of natural therapies and holistic measures based on yoga and Ayurveda. My services are varied and completely customized based on your individual needs as well as your specific health and wellness goals, such as sustained weight loss, improved sleep, stress management or any health condition or wellness intention that feels insurmountable and overwhelming when faced alone.


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OM with Michelle Contact:Michelle Pietrzak-Wegner, E-RYT 500
Minneapolis, Minnesota 55419 612-817-5232
Yoga Style: Yin/Vinyasa/Taoist/Yoga Therapy/ Send Message
Michelle offers group and private classes in Vinyasa, Yin, Taoist, and Therapeutic yoga. She is also a Certified Yoga Therapist in the Phoenix Rising Tradition. Her classes are available at either TaraNa Yoga or Yoga Center of Minneapolis. Michelle provides individual instruction, yoga therapy, therapeutic yoga. She is also training yoga teachers and mentoring in both the 200 and 500 hour Teacher Training programs at Yoga Center of Minneapolis. She is available to travel and provide weekend teacher trainings in Yin Yoga and teaching therapeutic yoga for special populations.

CURRENTLY TEACHING AT: Yoga Center of Mpls, taraNa Yoga & Mind Body Solutions


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Nokomis Yoga Contact:Solveig Corbin
2722 East 50th St., Minneapolis, Minnesota 55417 612-770-2467
Yoga Style: Many styles offered Send Message
We offer yoga for every BODY! We have Gentle Yoga, Yoga Basics, Yoga for Seniors, Prenatal yoga, Kundalini Yoga, Meditation, Vinyasa, Restorative and more. Also offering yoga therapy and therapeutic workshops. We are located in South Minneapolis,just steps from the Nokomis Beach Coffee Shop.


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Tree of Life Yoga Contact:Milissa Link
36th Ave & 39th St, Minneapolis, Minnesota 55406 612-616-9793
Yoga Style: Mindful Yoga Send Message
Gentle yoga and mindfulness for small groups of moms and toddlers, women in midlife & menopause, and active seniors.

Whether you are in a career, family or midlife transition Tree of Life Yoga will provide stress relief and offer tools to help you get clarity about your ideal, healthy lifestyle. During times of transition we often feel groundless. At Tree of Life Yoga you’ll learn time-honored mindfulness practices to ground you in the present moment, even during seismic shifts in your life.

Through gentle yoga, mindfulness, nature retreats and craniosacral therapy you’ll get relief from the stress that comes with change. You’ll move into a place of ease and grace, where lasting transformation can unfold naturally.

In small classes, or one-on-one private sessions, you will savor the personalized guidance that sets Tree of Life Yoga in Minneapolis apart from larger studios.


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Boler Yoga Contact:Nancy Boler
3347 41st avenue south, Minneapolis, Minnesota 55406 612-724-7311
Yoga Style: Kripalu/Iyenger/Vipassana meditation Send Message
Beginning and Intermediate classes offered. Study of yoga includes asana, pranayama, meditation, and philosophic studies of all 8 branches of yoga. All classes are drop-in. Yoga retreats held twice a year - see details on my web site!


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Spark Wellness Contact:Desiree Brazelton Spark Wellness
5603 Chicago Ave., Minneapolis, Minnesota 55417 6122326453
Yoga Style: Yoga for Wellness, Vinyasa, Hatha Send Message
We are a yoga studio and holistic clinic in South Minneapolis. We focus on yoga for wellness. Our classes range throughout the week from Vinyasa to Hatha to beginners focused.


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Big River Yoga Contact:Chris Gordon
3336 East 25th Street, Minneapolis, Minnesota 55406 651-338-1493
Yoga Style: Hatha, Align & Flow, Beginners, Vinyasa, Asana & Meditation Send Message
Big River Yoga offers daily yoga classes, massage therapy, workshops, private lessons and Thai Massage trainings. Our instructors will skillfully guide you, whether it is in a beginners class or an advanced practice. We welcome you.


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Svasti Yoga Center for Healing and Transformation Contact:Laurie Reade Endris
3751 Bloomington Ave S, Minneapolis, Minnesota 55407 001 651 756 9391
Yoga Style: Classical Indian Yoga, Bihar, Yoga Thera Send Message
Svasti Yoga Center for Healing and Transformation, located in south Minneapolis, is a relaxed inspiring atmosphere for yoga, meditation and healing. Svasti Yoga is committed to providing quality yoga instruction and yoga therapy to anyone who wants to learn, including people who, due to practical concerns of limited time, physical, or financial ability, might otherwise lack access. Svasti Yoga offers a variety of specialty yoga, breathing, and meditation classes for beginners and experienced practitioners. Yoga Therapy privates and affordable networking privates are also available as well as therapeutic body treatments like hot herbal wraps, mud packs, ayurvedic massage, shirodara and energy healing.


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Love your Yoga Contact:Kelly O'Brien
Minneapolis, Minnesota 55414 715-607-0133
Yoga Style: Kripalu Yoga Send Message
Offers private and group Kripalu Yoga classes for all levels and ages, tailored to fit the needs of the student. Taught in a compassionate style, Kripalu yoga brings peace and transformation.


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Balana Yoga Contact:Melissa Cross
32nd St. and Clinton Ave, Minneapolis, Minnesota 55408 443-570-4124
Yoga Style: Yoga Therapy, Hatha Yoga Instruction Send Message
A Yoga Therapy practice designed for those with physical or mental health issues or anyone who wants to deepen their practice. I work one on one with the client and personalize a practice for them, with a goal of bringing greater health and vitality to the individual. I am also available to come to a client's home to give private instruction. Using the ancient yogic techniques of meditation, pranayama, and asana, this practice is transformative and healing on many levels. Contact me if you are interested in scheduling a session! Namaste.


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NewU Yoga Contact:Linda Crable RYT
Minneapolis, Minnesota 55431 651-675-7426
Yoga Style: Hatha, Beginner, Gentle, Private Session Send Message
Currently offering classes at the Southdale YMCA in Edina, MN on Mondays 8:30 a.m. and Thursdays 6:00 p.m. I also offer a Gentle Yoga class on Tuesdays at 11:30 A.M. at The Invisible Bee. I have completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis and am registered with Yoga Alliance. Private sessions are also available.

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Regan Yoga Contact:Erin Regan
Minneapolis, Minnesota 55404
Yoga Style: Hot Yoga, Power Vinyasa, Vinyasa Hot Yog Send Message
Regan Yoga offers a wide variety of solo and group class in Power Vinyasa Yoga, Hot Yoga and Hot Yoga/Vinyasa Fusion, Yogadance, Yoga with Weights, Yoga for Kids, Mat Pilates, Corporate Classes and Specialty Workshops. Please feel free to contact us via email!


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Institute of Healing Studies
1313 5th St. S.E., Minneapolis, Minnesota 55414 For class or Appointment call In
Yoga Style: Science of healing (Yoga Therapy & Ayurv Send Message
Invite Guruji (Acharya Surajit Sengupta MD(A.M.) for offering seminar or lecture series in Yoga Therapy, Ayurvedic Medicine,Vedanta & science of spirituality and join his global movement for enlightenment, peace, health & happiness by combining the best of ancient and modern knowledge of health & wellness.

"Yoga Therapy is not a magic or miracle cure or merely a bunch of stretching exercises but a science of healing for finding freedom from anxiety, depression, and many chronic disease states so that internal balance can be attained by mastering the subtle regulation in our body and mind." Acharya Surajit Sengupta (Guruji)

Know your Body Type and get Ayurvedic wellness consultation. visit www.healingstudies.com for more information. Become a disciple of Guruji and find the wisdom for health, happiness, peace and harmony. Experience how the science of Yoga for intellect, will power, emotional balance and action works to reach the full human potential. For classes or appointments call 952-593-3000 or register www.indianfoodsco.com Programs and classes will be held in Osseo, Maple Grove and Minneapolis.


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Yoga Farm Contact:Randy Ferguson
3241 Pleasant Avenue South, Minneapolis, Minnesota 55408 612-760-4321
Yoga Style: Vinyasa Flow/Pranassage Send Message
Taking yoga off the grid. Offering group and private yoga lessons as well as retreats and excursions that take people into the natural environment to grow their practice and grow their spirit. Providing Pranassage as well in which the client is led through yoga postures and movement in a passive fashion all the while receiving bodywork.

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Bikram's Yoga College of India Contact:Martha and Eric Williams
2836 Lyndale Avenue South, Minneapolis, Minnesota 55408 612-870-9642
Yoga Style: Bikram Send Message
37 traditional Bikram Yoga classes a week. 10 experienced and certified Bikram Yoga Instructors. Kids Yoga classes (2 hr sessions also considered babysitting during 7 classes a week) And new: KETTLEBELLS! Wonderful Community of passionate Yogis.


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Art of Yoga Contact:Catherine Justice
Minneapolis, Minnesota 55408 612-801-5522
Yoga Style: Private Lessons, Vinyasa, Hatha, Ashtang Send Message
From private lessons to weekly vinyasa classes, Catherine provides high quality, fun, and rewarding yoga sessions for students of all ages and experience levels. As a licenced physical therapist with over 20 years of yoga experience, I specialize in adapting yoga to the needs and abilities of each student whether they have an injury, a condition, or just want to figure out how to take their practice to the next level. Call for a free consultation today!


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Yoga House Petite Contact:Michelle Lynn
5901 Beard Ave S, Minneapolis, Minnesota 55410 612-940-9291
Yoga Style: Ashtanga, Mysore, Vinyasa Flow Send Message
Yoga House offers people a warm, comfortable and inviting space in which to practice Yoga. Daily Mysore and Ashtanga classes as well as Vinyasa and Beginner classes.


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Thai Yoga Bodywork Contact:Tanya Boigenzahn Sowards
4401 Upton Ave S, Minneapolis, Minnesota 55410 612-816-YOGA
Yoga Style: Traditional Thai Bodywork Send Message
Thai Yoga Bodywork is an ancient healing art that combines techniques such as acupressure, assisted Yoga poses, spinal twisting, energy/chakra work and meditation with Traditional Thai Massage. Receivers may experience a profound therapeutic release in both body and mind that helps reduce stress, tension and relieve symptoms of illness or disease to support a feeling of health and well-being.

Our director, Tanya Boigenzahn Sowards, is a multi-certified teacher in the tradition, a Registered Thai Therapist and Instructor through the International Thai Healing Alliance (THAI), and senior student of Ajahn Pichest in Thailand. She offers one of the only full certification programs in the US, and leads retreats to Thailand for further study annually. Visit the following link for more information on our training programs: http://www.thaiyogabodywork.com/tyb.html

Our therapists offer a full range of healing modalities including Traditional Thai Massage, Thai Herbal Compress work, Healing Touch, Reiki, Integrated Yoga Therapy, Wellness Coaching, and Ayurvedic Yoga private appointments.

As a sister studio to Devanadi Yoga, we also offer many workshops, yoga classes, trainings to learn Yoga, Reiki and Thai Yoga Bodywork. See our other website at: http://www.devanadiyoga.com.


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Sacred Rearrangements Contact:Susan Shehata
2207 Lyndale Ave. S., Minneapolis, Minnesota 55405 612-879-6105
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Sacred Rearrangements is a shop and healing center that offers products, classes, kirtans and services that serve the yogic community.


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LifePower Contact:Jan--Johnson
2901 Hennepin Avenue, Minneapolis, Minnesota 55408 612-822-0600
Yoga Style: Ashtanga/Vinyasa Send Message
Jan-Johnson's Power Yoga Flow is an eclectic blend of many forms of yoga(Ashtanga-Hatha-Vinyasa) all rolled up into a dynamic flow for the more athletic Urban warrior. All levels welcomed as many options are provided throught the session. Voted Twin Cities Best Fitness Yoga Teacher 2009/2010

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Southwest High School Contact:Sara Grochowski
Minneapolis, Minnesota
Yoga Style: Sivananda Hatha Yoga Send Message
Sivananda yoga is a truly traditional style of yoga. Each class starts with pranayama (breathing exercises) to cleanse and balance the mind and body, then sun salutations, a core series of classical yoga asanas and finally a long guided relaxation. This rounded class is suitable for all levels of fitness, beginners or more experienced. You will be guided through the class by Sara whose professional and friendly approach will ensure you are able to breathe, relax and thoroughly enjoy the experience of a mind, body and soul workout.

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Just Breathe Yoga Contact:Teresa Neuhaus, RYT
Minneapolis, Minnesota 612-227-0577
Yoga Style: Vinyasa Send Message
Teresa teaches Vinyasa, Restorative, and Traditional yoga. She teaches group classes, corporate yoga classes, and private yoga sessions in Minneapolis and St. Paul. Check out her website to learn more.


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Tilopa Tai Chi Qigong Center Contact:Marilyn Allysum
2736 Hennepin Ave. S. #104, Minneapolis, Minnesota 55408 612-825-6824
Yoga Style: Taoist-Chinese Yoga Send Message
We teach Tai Chi, Qigong, Chi Flow and Meditation in Motion. We provide an in-depth authentic study of the Healing Arts. We have locations in Minneapolis and Maui.


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JenYoga Contact:Jennifer Colletti E-RYT
the OM collective, 3350 Lyndale Ave S, Mpls. MN 55408, Minneapolis, Minnesota 55408 651-208-6594
Yoga Style: Fertility, Prenatal, Postnatal & Baby Send Message
JenYoga & Fertile Grounding Yoga are yoga classes built around a community of women. Yoga Instructor, Wellness Expert and Co-Owner of the OM collective Jennifer Colletti specializes in Fertility/Infertility Yoga, Prenatal Yoga, Postnatal Yoga, and Mom (or parent) and Baby Yoga.

She also teaches general classes for beginners to advanced, and Yoga at the Lake, in the Lake Harriet Rose Garden from June-September. Jennifer is an Experienced Registered Yoga Instructor (ERYT) and a Registered Prenatal Yoga Instructor (RPYT).

Jennifer's yoga classes are about bringing women together, creating support, friendship, community and a place for trust in caring for your body. Everything in our lives is connected, through yoga teachings we explore how health can be achieved by melding everything in our lives together.

Look for workshops like: Fertile Grounding Yoga 8 Week Series, Yogini's (Girl's) Night Out, Detox Your Life, Couples Prenatal Yoga for Birth, Family Yoga, Prenatal Yoga Teacher Training & Yoga Bonding Teacher Training.

Check my website for current Workshops and Classes. www.JenYoga.net, or www.FertileGroundingYoga.com


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Shelly Shern Contact:Shelly Shern
Minneapolis, Minnesota 55410 612-868-4869
Yoga Style: Yin/Hatha/Vinyasa/meditation Send Message
Offer Yoga classes, workshops and trainings specializing in yin and mindfulness. Yin Yoga Teacher Training.


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Pink Tantric Massage & Kundalini Yoga Studio Contact:Larry H. Melamerson
1614 Harmon Place, Suite 240, Minneapolis, Minnesota 55403 612.868.3704
Yoga Style: Individual Kundalini Tantric Yoga Send Message
Individual yoga classes focusing on postures, breath, and kundalini flow; Tantric Bodywork sessions focusing on chakra work, structural integration, and Kundalini balancing. Over 30 years of teaching experience and Nationally Certified in Therapeutic Massage and Bodywork, and a member of The Himalayan Institute, initiatated by Swami Bua Ji in 1978.


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