Focus on engaging your mind with your body to create exercises that involve and condition your whole body. At All
Bodies Pilates & Wellness Holistic health coaching in Navarre, MN, our instructors help ensure that every exercise is performed with attention to breath, proper form and efficient movement patterns.
A renovated interior, brand-new equipment, and a fresh perspective bring new opportunities to Lake Minnetonka area residents looking to bring balance into their excercise routine. Big and small. Young and old. All Bodies Pilates & Wellness Holistic Health Coaching has a little something for everyone. Drop by our studio today!
Spirit of the Lake Yoga & Wellness Center is dedicated to the art and practice of Living Yoga. Our mission is to serve
as a community resource for Yoga, Yoga Teacher Training, Ayurveda and Holistic Wellness. The collective vision at Spirit of the Lake Yoga is to provide a full-spectrum experience of health and healing in which the spiritual and emotional well-being of each student is as much the focus as the physical.
Located in the heart of Excelsior, Minnesota, Spirit of the Lake Yoga & Wellness Center welcomes clients and students to gorgeous, light-filled studios and treatment rooms for group classes, workshops, private consultations, and bodywork. Our intention is to not only serve the immediate community of Excelsior, but also appeal to the greater Twin Cities metro area as a destination for those seeking a holistic alternative to personal health and wellness.
International & Minnesota Classes, Retreats, Workshops, Presentations, Journeys and Peace Ambassador. Our Mission:
To help make people aware of the powerful tool we all have in our breath to make positive changes in every part of our being in order: to create balance, harmony and peace within and then to take those changes out into the world.
Hi! I'm Julie Zoril and I teach yoga, barre and variations of both. It is important to me to provide a safe, fun
and effective class that makes you feel better and look better. When it comes to teaching, I never "phone it in." I spend a lot of time planning classes and organizing fun playlists to go with them. I want you to look forward to coming to my classes and not just come because you know you should exercise.
Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy
and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
At Heat Yoga, we’re passionate about yoga! The practice has made a deep impact on each of our lives and we’re excited
to share our experience and the gift of Yoga with everyone we can.
We understand not everyone is as passionate about the yoga lifestyle like we are. Yoga is a personal and meaningful practice and each of us has different needs, intentions and reasons for coming to the four corners of our mat. Our commitment is to provide high-quality yoga instruction in a welcoming, loving and respectful environment, and to create a positive experience for everyone at Heat Yoga, regardless of level, motivation or practice frequency. Everyone is welcome at Heat Yoga.
Karen Kinnard, offering classes from beginner levels to advanced Hatha yoga and Power/Ashtanga yoga. You can see
our schedule of classes at www.yogaprairie.com or visit the studio! We are a registered yoga school with Yoga Alliance The program includes Instructors: Lynn Shuck, Eischens Yoga, Melissa Miller, Alignment-Based Yoga, Karen Kinnard, Hatha, Ashtanga & Yoga for Core Strength, Jennifer Hicks - Yoga for Beginners/Level 1 students. You will learn yoga and explore various styles of practice!
We offer classes for beginners to advanced, Yoga Teacher Training and Yoga Teacher Continuing Education (with Yoga
Alliance CEUs). Laura has been teaching for 20 years with over 10,000 hours of class experience. Ron teaches Tai Chi Chuan classes with 30 years of teaching experience. Private, Corporate, and group classes are available. Classes are fun and insightful.