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Yoga Classes in Paynesville, Minnesota

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Yoga Classes in Paynesville Minnesota

Holistic Health Options Yoga
Website
Vinyasa Flow, Gentle Yoga and Chair Yoga
110 1/2 Washburne Av.
Paynesville, Minnesota 56362
Map

Email
Contact:Dana Spates
320-266-5476
Dana Spates is registered at the 200 hour level with Yoga Alliance. She offers a Vinyasa Flow class for those who
prefer a more strengthening form of yoga as well as a Gentle class for those who prefer a less strenuous yoga class. Focus is on the breath, creating a safe practice, and cultivating a compassion for all. Dana is also a Certified Healing Touch Practitioner and Instructor, as well as a Certified Personal Trainer through NETA. She offers yoga classes and individual yoga instruction, Stress Reduction Classes, Women and Weights classes, and Healing Touch classes and sessions.


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Yoga Classes in St Joseph Minnesota

23.58 Miles Away

Mill Stream Wellness Arts Studio
Website
Hatha Yoga
15 Minnesota Street East, Suite 109
St Joseph, Minnesota 56374
Map

Email
Contact:Colleen or Becka
320-363-7797
See the website and calendar for classes and instructors.
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Yoga Classes in St. Cloud Minnesota

27.62 Miles Away

Minser Chiropractic Clinic
Website
203 Park Ave S
St. Cloud, Minnesota 56301
Map

Email
Contact:Mary Beth Minser
320-253-5650
We are a chiropractic clinic focusing on wellness care. We have an exercise studio that we use to offer various health
related classes, including one hour yoga sessions.


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AgeLess Yoga & Licensed Massage Therapy
Website
Meditative Gentle Yoga, Hatha, Polarity
2524 Goettens Way
St. Cloud, Minnesota 56301
Map

Email
Contact:Richard Chandler, LMT, CA, PTP
320.253.8029 - 800-571-8724
Meditative Yoga for Beginners - Classes are on Mondays at 5:30 - 6:40 with Linda Eich DesJardins Flowing Yoga for
Beginners - Classes are on Wednesdays at 5:30 - 6:40 pm with Richard Chandler Beginners classes that those new to yoga can easily do. Intermediate/advanced classes feature a more free-form style with long, flowing routines. An emphasis on breathing with awareness lends a meditative aspect to our classes.

Richard Chandler is a fun and engaging teacher with over 15 years of yoga teaching experience. He has studied with a number of internationally known instructors, including David & Doug Swenson. He also is a licensed massage therapist in his 20th year of full time practice.

Linda Eich DesJardins is a calming, clear and compassionate instructor who has studied Iyengar Yoga in London as well as Power Yoga, Hatha and Polarity Yoga. She completed yoga teacher training in Gentle Yoga with Rudy Piece, a long time Kripalu teacher. She recently completed a certification course in 'Dream Yoga' at Kripalu Institute.

In addition to yoga classes massage therapy sessions and private yoga lessons are provided at AcuPolarity Wellness Center in St Cloud, MN. http://stcloudmassagelcom We invite you to call with all your yoga questions. "We Love Beginners." 320.253.8029


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Yoga For Life
Website
Hatha, Prenatal, Beginner, Vinyasa, Mental Wellness
1252 32nd Ave North
St. Cloud, Minnesota 56301
Map

Email
Contact:Tanya Vossberg
320-493-9133
Connecting mind, body, and breath to improve mental and physical wellness. All people and skill levels welcome. Whether
you are a beginner or advanced, prenatal, have a physical limitation or injury, you are perfect for our intimate studio as long as you can just breathe.


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