Wed.& Fri., 10 am Watertown Community Ed. is a gentle yoga class, seated, standing and mat, but easily adapted with
using a chair. Tues. and Thurs.10:15 am at Safari Island is Silver Sneakers yoga. Chair and standing poses. Sat., 8 am is a teacher rotation at Safari Island, it is a mixed flow yoga class. Thurs. at 6 pm is a stretch & flow yoga ay SI.
Focus on engaging your mind with your body to create exercises that involve and condition your whole body. At All
Bodies Pilates & Wellness Holistic health coaching in Navarre, MN, our instructors help ensure that every exercise is performed with attention to breath, proper form and efficient movement patterns.
A renovated interior, brand-new equipment, and a fresh perspective bring new opportunities to Lake Minnetonka area residents looking to bring balance into their excercise routine. Big and small. Young and old. All Bodies Pilates & Wellness Holistic Health Coaching has a little something for everyone. Drop by our studio today!
Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy
and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
At Heat Yoga, we’re passionate about yoga! The practice has made a deep impact on each of our lives and we’re excited
to share our experience and the gift of Yoga with everyone we can.
We understand not everyone is as passionate about the yoga lifestyle like we are. Yoga is a personal and meaningful practice and each of us has different needs, intentions and reasons for coming to the four corners of our mat. Our commitment is to provide high-quality yoga instruction in a welcoming, loving and respectful environment, and to create a positive experience for everyone at Heat Yoga, regardless of level, motivation or practice frequency. Everyone is welcome at Heat Yoga.
Hi! I'm Julie Zoril and I teach yoga, barre and variations of both. It is important to me to provide a safe, fun
and effective class that makes you feel better and look better. When it comes to teaching, I never "phone it in." I spend a lot of time planning classes and organizing fun playlists to go with them. I want you to look forward to coming to my classes and not just come because you know you should exercise.
THURS 11am. Full savasana at end of each class. FUN CLASS WITH FUN FOLKS! COME JOIN US. email me for more info on times/locations.
SUPERCONSCIOUS MEDITATION LECTURES OFFERED MONTHLY THROUGHOUT THE YEAR IN VARIOUS LOCATIONS IN TWIN CITIES AREA. IF YOU WOULD LIKE TO HAVE A LECTURE OFFERED IN YOUR AREA, PLEASE CALL ME FOR MORE AVAILABLE DATES ON THIS FASCINATING CLASS. I TRAVEL TO YOUR AREA.