AzItala Yoga is a studio in Elk River that provides hot and warm yoga classes, led by certified instructors, for students
of all levels. Participants come here to learn, relax, improve strength and flexibility, lose weight, and relieve stress. Here, we believe in a deep respect for all individuals and support of our communities.
At Heat Yoga we’re passionate about yoga! The practice has made a deep impact on each of our lives and we’re excited
to share our experience and the gift of Yoga with everyone we can.
We understand not everyone is as passionate about the yoga lifestyle like we are. Yoga is a personal and meaningful practice and each of us has different needs, intentions and reasons for coming to the four corners of our mat. Our commitment is to provide high quality yoga instruction in a welcoming, loving and respectful environment, and to create a positive experience for everyone at Heat Yoga, regardless of level, motivation or practice frequency. Everyone is welcome at Heat Yoga.
Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy
and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
Body and Brain yoga is a unique and dynamic practice with simple exercises suitable for all ages and body types. Our
programs are scientifically designed to work every muscle, tendon, joint, organ and gland while moving fresh oxygenated blood throughout the body and brain. The classes are taught in a supportive atmosphere that provides individual attention and encouragement. Our program is therapeutic and is designed to alleviate stress while creating peace of mind.
Amy Joy is a Dream Curator, International Yoga Life Coach, Teacher, and sought after Speaker.
She is passionate
about helping people empower themselves to ignite the spark within their soul and to move past a place of feeling stuck to where they can use their natural gifts and talents from an authentic place to live in love, prosperity, and purpose.
I would love to hear from you and see how we can work together to create a purpose-driven fulfilling life for you! Amy Joy Erickson www.amyjoyonline.com
Hi! I'm Julie Zoril and I teach yoga, barre and variations of both. It is important to me to provide a safe, fun and
effective class that makes you feel better and look better. When it comes to teaching, I never "phone it in." I spend a lot of time planning classes and organizing fun playlists to go with them. I want you to look forward to coming to my classes and not just come because you know you should exercise.