Renee teaches at various locations in the St.Croix Valley, you will find her in Stillwater,MN., Bayport,MN. and Hudson,
WI. Renee has been a longtime advocate of health and wellness as a nurse and community health educator in the past to her current role as a full time yoga teacher. She has taught a variety of ages from 4-80yrs. All classes begin and end with meditation. Breath and alignment are essential elements. Renee offers classes that are encouraging, fun and interesting by challenging your mind and spirit as well as your body. Rene holds a 200 hr. YA teaching certificate. She is currently working towards her 500 hr. certification.
We are housed within the Pineview Square in near the Circle pines Post office .. Our entrance is to the left of the
Chiropractor sign. We are North of Shoreveiw, East of Blaine and Circle Pines Lino Lakes and South of Forest Lake. Starting fall of 2015, Hiyala will also teach yoga and pilates in Shoreview (peace United methodist church) In 1995, Hiyala was trained through Integrative Yoga Therapy in a 14-day intensive program at Mount Madonna in California. Hiyala's specialty is working privately with clients who have limited range of movement due to injuries or illness. At Body Prayers, Yoga is not so much a physical exercise as much as a study of our human bodies thru movement, breath and awareness. Hiyala's teaching style is influenced also by her 18+ years experience as a massage therapist. She uses gentle hands-on assists and her touch is very healing. The breath is emphasized as a way to relax into the poses. Hiyala also teaches Pilates, paints soul portraits, does ear candling and Reiki and massage. new client special: an hour "relaxation style" massage booked at least a day in advance is $39+tax. Add $11 for a deeper specialized massage. 3 yoga classes $30.
At Inspiring Actions we don’t just work ‘out’ we also work ‘in’. It is our heart-felt goal that each yoga class and
wellness center visit will provide an opportunity for you to deepen your sense of balance in body, mind and spirit. And in that focused, intentional experience you will, through the physical practice of hatha and vinyasa yoga, also re-create your body, your strength, and you! We offer variousYoga classes including Prenatal Yoga, Series Classes, Workshops, Retreats and Teacher Trainings.