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Yoga Classes in Shoreview, Minnesota

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 Yoga Classes in North Oaks Minnesota

1.60 Miles Away 

LifeCore Yoga Contact:Allison Drusch
119 Village Center Drive, North Oaks, Minnesota 55127 Phone:612-986-7216
Yoga Style: Vinyasa, Heated, Gentle, Yoga to Tone, Yin Yoga, All Levels! Send Message
Peace. Health. Community. Join us at LifeCore Yoga in North Oaks, MN. We offer classes for all levels, ages and ability levels. Check out our website for class schedule and exclusive events! Local residents new to LifeCore receive a free week of unlimited classes. Visit lifecoreyoga.com for details.


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 Yoga Classes in White Bear Lake Minnesota

8.11 Miles Away 

White Bear Yoga Contact:Samantha
2680 E County Road E, White Bear Lake, Minnesota 55110 Phone:(612) 501-3901
Yoga Style: Hatha Vinyasa Power Send Message
White Bear Yoga offers a variety of yoga class styles and options to meet you where you are. Whether you've never taken a yoga class before, or you're a seasoned yoga veteran, our yoga classes are both accessible and challenging.

All classes are just $10; drop in 10 mins early to sign in!

Follow us on Facebook!: https://www.facebook.com/Whitebearyoga


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 Yoga Classes in Circle Pines Minnesota

4.80 Miles Away 

Body Mind Circle Contact:Hiyala Indiga Body Mind Circle
301 Village Parkway, facing east on the roundabout, Circle Pines, Minnesota 55014 Phone:612 850-0071
Yoga Style: classical meditative,Iyengar use of prop Send Message
Body Prayers Yoga & Massage Center is now housed within Body Mind Circle, the new holistic healing center in Circle Pines. Just North of Shoreveiw, East of Blaine, West of Lino Lakes and South of Forest Lake. In 1995 Hiyala was trained through Integrative Yoga Therapy in a 14 day intensive program at Mount Madonna in California. Hiyala's specialty is working privately with clients who have limited range of movement due to injuries or illness. At Body Mind Circle, Yoga is not so much a physical exercise as much as a study of our human bodies thru movement, breath and awareness. Hiyala's teaching style is influenced also by her 14+ years experience as a massage therapist. She uses gentle, hands on assists and her touch is very healing. The breath is emphasized as a way to relax into the poses. Hiyala also teaches "Mindfull practices" (outdoors in the summertime) thru Blaine Parks and Rec (www.blaineparks.com) Products for sale include sticky mats, blocks, straps, yoga tapes, music cds for yoga, smudgesticks and soul portraits. new client special: an hour massage and 2 free classes $39 or 3 classes $30.


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 Yoga Classes in Lino Lakes Minnesota

6.04 Miles Away 

Crystal Court Yoga Contact:Susan Warden
6888 Crystal Court, Lino Lakes, Minnesota 55014 Phone:651-407-0382
Yoga Style: Svaroopa Send Message
Svaroopa yoga targets the internal structures of your body to unravel the deepest knots of muscular tension resulting in "core opening" or "spinal release." This yoga is both a precise and compassionate yoga practice created for the purpose of healing, transformation and transcendent experience.


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 Yoga Classes in Minneapolis Minnesota

10.65 Miles Away 

Hiawatha Yoga LLC Contact:Sue Redmond
2223 E. 35th St., Minneapolis, Minnesota 55407 Phone:612-722-9312
Yoga Style: Hatha, Vinyasa, Aerial, Yin, Restorative Send Message
Hiawatha Yoga offers small (up to 10 yogis) yoga classes with a focus on feeling connected to the community through wellness. Our mission is bringing yoga and wellness to people of all ages and abilities. The focus is on bringing yoga to regular people of all body types and having a comfortable place for total beginners. Our average student is over age 40.

Classes are $10 pp drop in. We offer 1-1, small group and yoga parties. No one is turned away based on ability to pay and pay what you can/barter is accepted by all teachers. We offer several donation classes a week $5-10. Classes are daily and drop in - 2 or more a day.


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Invisible Bee Yoga Contact:Roberta Dietrick Invisible Bee Yoga
2215 W. 54th St., Minneapolis, Minnesota 55419 Phone:763 445-9642
Yoga Style: Hatha, Vinyasa, Gentle, Eischens Send Message
Invisible Bee Yoga is an intimate Hatha yoga studio located in the heart of Southwest Minneapolis. It is beloved by its faculty and students for its open, calming attitude toward the practice of yoga. We teach balanced Hatha yoga classes that are inspired by a variety of styles such as Ashthanga, Iyengar, Jivamukti, Tantra, Viniyoga and more. No two classes are the same as our inspiration comes also from the students right in front of us, what they seek and what will benefit them. We offer a variety of classes each week plus workshops and special events. Please see our website for more details.


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Devanadi Yoga Contact:Tanya Boigenzahn Sowards
4401 Upton Ave S, Minneapolis, Minnesota 55410 Phone:612-816-YOGA
Yoga Style: Hatha, ParaYoga, Vinyasa, Restorative Send Message
Devanadi 235/500hr Yoga Teacher Training and Intensives provide top quality instruction of traditional Hatha Yoga, Tantra, Meditation, Ayurveda and Energy Medicine with multi-certified teachers and world-class guests, and inspires an abundant sangha (community) that supports personal growth, health and well-being through universal and time-tested mind-body-spirit practices.

These intensives teach a synthesis of yoga styles with an emphasis on traditional practices (i.e. asana, bandha, mudra, pranayama, and meditation), as well as a rich study of yoga philosophy, history and lineage. The director and guest teachers have studied in the traditions of ParaYoga, Sri Vidya, Tantra, Ashtanga, Vinyasa Flow, Iyengar, Ayurveda, and energy medicine, as well as a variety of meditation styles.

Devanadi also offers a variety of other training and continuing education programs for yoga teachers or serious students including: - Ayurveda Yoga Specialist (AYS) Training - Thai Yoga Bodywork Practitioner Training - Reiki Training - Meditation Training - Workshops with Guests such as: Rod Stryker, Pandit Rajmani Tigunait, Rolf Sovik, Sarah Powers, and more

See our website for all details: http://www.devanadiyoga.com


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Big River Yoga Contact:Chris Gordon
3336 East 25th Street, Minneapolis, Minnesota 55406 Phone:651-338-1493
Yoga Style: Hatha Yoga, Formerly Anusara Certified, Send Message
Big River Yoga offers daily yoga classes, massage therapy, workshops, private lessons and Thai Massage trainings. Our instructors will skillfully guide you, whether it is in a beginners class or an advanced practice. We welcome you.


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Nokomis Yoga Contact:Solveig Corbin
2722 East 50th St., Minneapolis, Minnesota 55417 Phone:612-770-2467
Yoga Style: Many styles offered Send Message
We offer yoga for every BODY! We have Gentle Yoga, Yoga Basics, Yoga for Seniors, Prenatal yoga, Kundalini Yoga, Meditation, Vinyasa, Restorative and more. Also offering yoga therapy and therapeutic workshops. We are located in South Minneapolis,just steps from the Nokomis Beach Coffee Shop.


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Spark Wellness Contact:Desiree Brazelton Spark Wellness
5603 Chicago Ave., Minneapolis, Minnesota 55417 Phone:6122326453
Yoga Style: Yoga for Wellness, Vinyasa, Hatha Send Message
We are a yoga studio and holistic clinic in South Minneapolis. We focus on yoga for wellness. Our classes range throughout the week from Vinyasa to Hatha to beginners focused.


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Pure Land Ayurveda & Yoga Contact:Tricia Sletten
721 West 26th Street, Minneapolis, Minnesota 55405 Phone:612-293-0736
Yoga Style: hatha, vinyasa flow, gentle, yin, restorative, Ayurveda Send Message
I help you make positive, lasting changes to your health and well-being using a combination of natural therapies and holistic measures based on yoga and Ayurveda. My services are varied and completely customized based on your individual needs as well as your specific health and wellness goals, such as sustained weight loss, improved sleep, stress management or any health condition or wellness intention that feels insurmountable and overwhelming when faced alone.


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OM with Michelle Contact:Michelle Pietrzak-Wegner, E-RYT 500
Minneapolis, Minnesota 55419 Phone:612-817-5232
Yoga Style: Yin/Vinyasa/Taoist/Yoga Therapy/Therapea Send Message
Michelle offers group and private classes in Vinyasa, Yin, Taoist, and Therapeutic yoga. She is also a Certified Yoga Therapist in the Phoenix Rising Tradition. Her classes are available at many well-known yoga studios throughout Minneapolis. Michelle provides individual instruction, yoga therapy, therapeutic yoga out of her home studio in South Minneapolis. She is also training yoga teachers and mentoring in both the 200 and 500 hour Teacher Training programs at Yoga Center of Minneapolis. She is available to travel and provide weekend teacher trainings in Yin Yoga and teaching therapeutic yoga for special populations.

CURRENTLY TEACHING AT: Yoga Center of Mpls, taraNa Yoga & Mind Body Solutions


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Yoga Mama Prenatal Yoga Contact:Melissa Nelson
Minneapolis, Minnesota 55418 Phone:612.636.4816
Yoga Style: Prenatal Yoga Send Message
Yoga Mama offers prenatal yoga in and around Northeast Minneapolis. Classes include meditation, visualization, focused breath and yoga postures to help support mamas to be throughout their pregnancies, and as they prepare for birth and motherhood. They also offer an opportunity to connect with other women in a similar stage of life for support and encouragement.


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Learning Tree Yoga Contact:Jessie Forston
500 38th Avenue NE, Minneapolis, Minnesota 55421 Phone:612-916-9369
Yoga Style: YogaKids classes for ages 0-18 Send Message
A Yoga Studio Just for Kids! Learning Tree Yoga provides children with an exciting new way to explore, appreciate and embrace their academic and creative potential. Children gain invaluable skills that enhance their physical, mental and emotional wellbeing, cultivating self-esteem for a lifetime of successful achievement.


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Girasole Yoga On Central Contact:Brookelynn Musil
1620 Central Ave NE #220, Minneapolis, Minnesota 55413 Phone:6122597402
Yoga Style: Kundalini and HypYoga Send Message
Girasole Yoga On Central provides Kundalini, HypYoga (vinyasa and hypnotic meditation mix), Zumba and workshops


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Love your Yoga Contact:Kelly O'Brien
Minneapolis, Minnesota 55414 Phone:715-607-0133
Yoga Style: Kripalu Yoga Send Message
Offers private and group Kripalu Yoga classes for all levels and ages, tailored to fit the needs of the student. Taught in a compassionate style, Kripalu yoga brings peace and transformation.


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Institute of Healing Studies
1313 5th St. S.E., Minneapolis, Minnesota 55414 Phone:For class or Appointment call In
Yoga Style: Science of healing (Yoga Therapy & Ayurv Send Message
Invite Guruji (Acharya Surajit Sengupta MD(A.M.) for offering seminar or lecture series in Yoga Therapy, Ayurvedic Medicine,Vedanta & science of spirituality and join his global movement for enlightenment, peace, health & happiness by combining the best of ancient and modern knowledge of health & wellness.

"Yoga Therapy is not a magic or miracle cure or merely a bunch of stretching exercises but a science of healing for finding freedom from anxiety, depression, and many chronic disease states so that internal balance can be attained by mastering the subtle regulation in our body and mind." Acharya Surajit Sengupta (Guruji)

Know your Body Type and get Ayurvedic wellness consultation. visit www.healingstudies.com for more information. Become a disciple of Guruji and find the wisdom for health, happiness, peace and harmony. Experience how the science of Yoga for intellect, will power, emotional balance and action works to reach the full human potential. For classes or appointments call 952-593-3000 or register www.indianfoodsco.com Programs and classes will be held in Osseo, Maple Grove and Minneapolis.


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Southwest High School Contact:Sara Grochowski
Minneapolis, Minnesota
Yoga Style: Sivananda Hatha Yoga Send Message
Sivananda yoga is a truly traditional style of yoga. Each class starts with pranayama (breathing exercises) to cleanse and balance the mind and body, then sun salutations, a core series of classical yoga asanas and finally a long guided relaxation. This rounded class is suitable for all levels of fitness, beginners or more experienced. You will be guided through the class by Sara whose professional and friendly approach will ensure you are able to breathe, relax and thoroughly enjoy the experience of a mind, body and soul workout.

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Just Breathe Yoga Contact:Teresa Neuhaus, RYT
Minneapolis, Minnesota Phone:612-227-0577
Yoga Style: Vinyasa Send Message
Teresa teaches Vinyasa, Restorative, and Traditional yoga. She teaches group classes, corporate yoga classes, and private yoga sessions in Minneapolis and St. Paul. Check out her website to learn more.


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Regan Yoga Contact:Erin Regan
Minneapolis, Minnesota 55404
Yoga Style: Hot Yoga, Power Vinyasa, Vinyasa Hot Yog Send Message
Regan Yoga offers a wide variety of solo and group class in Power Vinyasa Yoga, Hot Yoga and Hot Yoga/Vinyasa Fusion, Yogadance, Yoga with Weights, Yoga for Kids, Mat Pilates, Corporate Classes and Specialty Workshops. Please feel free to contact us via email!


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Boler Yoga Contact:Nancy Boler
3347 41st avenue south, Minneapolis, Minnesota 55406 Phone:612-724-7311
Yoga Style: Kripalu/Iyenger/Vipassana meditation Send Message
Beginning and Intermediate classes offered. Study of yoga includes asana, pranayama, meditation, and philosophic studies of all 8 branches of yoga. All classes are drop-in. Yoga retreats held twice a year - see details on my web site!


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Pink Tantric Massage & Kundalini Yoga Studio Contact:Larry H. Melamerson
1614 Harmon Place, Suite 240, Minneapolis, Minnesota 55403 Phone:612.868.3704
Yoga Style: Individual Kundalini Tantric Yoga Send Message
Individual yoga classes focusing on postures, breath, and kundalini flow; Tantric Bodywork sessions focusing on chakra work, structural integration, and Kundalini balancing. Over 30 years of teaching experience and Nationally Certified in Therapeutic Massage and Bodywork, and a member of The Himalayan Institute, initiatated by Swami Bua Ji in 1978.


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Sacred Rearrangements Contact:Susan Shehata
2207 Lyndale Ave. S., Minneapolis, Minnesota 55405 Phone:612-879-6105
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Sacred Rearrangements is a shop and healing center that offers products, classes, kirtans and services that serve the yogic community.


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Tree of Life Yoga Contact:Milissa Link
36th Ave & 39th St, Minneapolis, Minnesota 55406 Phone:612-616-9793
Yoga Style: Mindful Yoga Send Message
Gentle yoga and mindfulness for small groups of moms and toddlers, women in midlife & menopause, and active seniors.

Whether you are in a career, family or midlife transition Tree of Life Yoga will provide stress relief and offer tools to help you get clarity about your ideal, healthy lifestyle. During times of transition we often feel groundless. At Tree of Life Yoga you’ll learn time-honored mindfulness practices to ground you in the present moment, even during seismic shifts in your life.

Through gentle yoga, mindfulness, nature retreats and craniosacral therapy you’ll get relief from the stress that comes with change. You’ll move into a place of ease and grace, where lasting transformation can unfold naturally.

In small classes, or one-on-one private sessions, you will savor the personalized guidance that sets Tree of Life Yoga in Minneapolis apart from larger studios.


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SSIV (Shelton's School of Inner Vision ) Contact:Shelton
MPLS MN, Minneapolis, Minnesota 55405 Phone:1-612-747-9437
Yoga Style: Ancient Yoga: Taoist/Upanishads Send Message
Raja Yoga-learn in accord with the ancient texts-personal or group-I am an authority who has been teaching and consulting for over 35 years.

" Take me from the darkness to the light, from the unreal to the real, from death to immortality." -the Upanishads 

Also: Spiritual Alchemy, Dreams, Scrying and Tarot

Recompense on sliding scale- *Available Online  Text inquiry to 612 747 9437 or quantrel73@yahoo.com

*Remember* -Yoga is To Manifest the Sovereignty of Your Spirit-

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Balana Yoga Contact:Melissa Cross
32nd St. and Clinton Ave, Minneapolis, Minnesota 55408 Phone:443-570-4124
Yoga Style: Yoga Therapy, Hatha Yoga Instruction Send Message
A Yoga Therapy practice designed for those with physical or mental health issues or anyone who wants to deepen their practice. I work one on one with the client and personalize a practice for them, with a goal of bringing greater health and vitality to the individual. I am also available to come to a client's home to give private instruction. Using the ancient yogic techniques of meditation, pranayama, and asana, this practice is transformative and healing on many levels. Contact me if you are interested in scheduling a session! Namaste.


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Svasti Yoga Center for Healing and Transformation Contact:Laurie Reade Endris
3751 Bloomington Ave S, Minneapolis, Minnesota 55407 Phone:001 651 756 9391
Yoga Style: Classical Indian Yoga, Bihar, Yoga Thera Send Message
Svasti Yoga Center for Healing and Transformation, located in south Minneapolis, is a relaxed inspiring atmosphere for yoga, meditation and healing. Svasti Yoga is committed to providing quality yoga instruction and yoga therapy to anyone who wants to learn, including people who, due to practical concerns of limited time, physical, or financial ability, might otherwise lack access. Svasti Yoga offers a variety of specialty yoga, breathing, and meditation classes for beginners and experienced practitioners. Yoga Therapy privates and affordable networking privates are also available as well as therapeutic body treatments like hot herbal wraps, mud packs, ayurvedic massage, shirodara and energy healing.


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Bikram's Yoga College of India Contact:Martha and Eric Williams
2836 Lyndale Avenue South, Minneapolis, Minnesota 55408 Phone:612-870-9642
Yoga Style: Bikram Send Message
37 traditional Bikram Yoga classes a week. 10 experienced and certified Bikram Yoga Instructors. Kids Yoga classes (2 hr sessions also considered babysitting during 7 classes a week) And new: KETTLEBELLS! Wonderful Community of passionate Yogis.


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Yoga Farm Contact:Randy Ferguson
3241 Pleasant Avenue South, Minneapolis, Minnesota 55408 Phone:612-760-4321
Yoga Style: Vinyasa Flow/Pranassage Send Message
Taking yoga off the grid. Offering group and private yoga lessons as well as retreats and excursions that take people into the natural environment to grow their practice and grow their spirit. Providing Pranassage as well in which the client is led through yoga postures and movement in a passive fashion all the while receiving bodywork.

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Art of Yoga Contact:Catherine Justice
Minneapolis, Minnesota 55408 Phone:612-801-5522
Yoga Style: Private Lessons, Vinyasa, Hatha, Ashtang Send Message
From private lessons to weekly vinyasa classes, Catherine provides high quality, fun, and rewarding yoga sessions for students of all ages and experience levels. As a licenced physical therapist with over 20 years of yoga experience, I specialize in adapting yoga to the needs and abilities of each student whether they have an injury, a condition, or just want to figure out how to take their practice to the next level. Call for a free consultation today!


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LifePower Contact:Jan--Johnson
2901 Hennepin Avenue, Minneapolis, Minnesota 55408 Phone:612-822-0600
Yoga Style: Ashtanga/Vinyasa Send Message
Jan-Johnson's Power Yoga Flow is an eclectic blend of many forms of yoga(Ashtanga-Hatha-Vinyasa) all rolled up into a dynamic flow for the more athletic Urban warrior. All levels welcomed as many options are provided throught the session. Voted Twin Cities Best Fitness Yoga Teacher 2009/2010

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Glass House Yoga + Wellness Contact:Angie Viehman
4200 Minnetonka Blvd, Minneapolis, Minnesota 55416 Phone:612-964-6842
Yoga Style: Thai Yoga Bodywork/Vinyasa/Restorative Send Message
Glass House Yoga + Wellness offers a variety of services to help you find balance and health in your daily life. Well-being can be found in one of our group yoga classes, through a private yoga session, a Vinyasa + Vino party or through a Thai Bodywork session. All of our services are tailored to the individual needs of our clients.


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BlissLab: Yoga for Brides Contact:Lisa Venticinque
4111 Abbott Ave. S., Minneapolis, Minnesota 55413 Phone:612-868-6864
Yoga Style: Hatha/Vinyasa tailored for brides-to-be Send Message
The BlissLab is a completely unique yoga program designed for the modern bride-to-be! We offer a range of services to help women in the process of preparing for a wedding. We offer a 7-week pre-wedding yoga program that focuses on mental, emotional, and physical preparation for the big day. In addition, we also offer onsite yoga sessions on the morning of (or evening before) the big day. We also offer yoga-themed bachelorette parties to give the bride and her girls a fun, healthy, and bonding experience to remember.


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Thai Yoga Bodywork Contact:Tanya Boigenzahn Sowards
4401 Upton Ave S, Minneapolis, Minnesota 55410 Phone:612-816-YOGA
Yoga Style: Traditional Thai Bodywork Send Message
Thai Yoga Bodywork is an ancient healing art that combines techniques such as acupressure, assisted Yoga poses, spinal twisting, energy/chakra work and meditation with Traditional Thai Massage. Receivers may experience a profound therapeutic release in both body and mind that helps reduce stress, tension and relieve symptoms of illness or disease to support a feeling of health and well-being.

Our director, Tanya Boigenzahn Sowards, is a multi-certified teacher in the tradition, a Registered Thai Therapist and Instructor through the International Thai Healing Alliance (THAI), and senior student of Ajahn Pichest in Thailand. She offers one of the only full certification programs in the US, and leads retreats to Thailand for further study annually. Visit the following link for more information on our training programs: http://www.thaiyogabodywork.com/tyb.html

Our therapists offer a full range of healing modalities including Traditional Thai Massage, Thai Herbal Compress work, Healing Touch, Reiki, Integrated Yoga Therapy, Wellness Coaching, and Ayurvedic Yoga private appointments.

As a sister studio to Devanadi Yoga, we also offer many workshops, yoga classes, trainings to learn Yoga, Reiki and Thai Yoga Bodywork. See our other website at: http://www.devanadiyoga.com.


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JenYoga Contact:Jennifer Colletti E-RYT
the OM collective, 3350 Lyndale Ave S, Mpls. MN 55408, Minneapolis, Minnesota 55408 Phone:651-208-6594
Yoga Style: Fertility, Prenatal, Postnatal & Baby Send Message
JenYoga & Fertile Grounding Yoga are yoga classes built around a community of women. Yoga Instructor, Wellness Expert and Co-Owner of the OM collective Jennifer Colletti specializes in Fertility/Infertility Yoga, Prenatal Yoga, Postnatal Yoga, and Mom (or parent) and Baby Yoga.

She also teaches general classes for beginners to advanced, and Yoga at the Lake, in the Lake Harriet Rose Garden from June-September. Jennifer is an Experienced Registered Yoga Instructor (ERYT) and a Registered Prenatal Yoga Instructor (RPYT).

Jennifer's yoga classes are about bringing women together, creating support, friendship, community and a place for trust in caring for your body. Everything in our lives is connected, through yoga teachings we explore how health can be achieved by melding everything in our lives together.

Look for workshops like: Fertile Grounding Yoga 8 Week Series, Yogini's (Girl's) Night Out, Detox Your Life, Couples Prenatal Yoga for Birth, Family Yoga, Prenatal Yoga Teacher Training & Yoga Bonding Teacher Training.

Check my website for current Workshops and Classes. www.JenYoga.net, or www.FertileGroundingYoga.com


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Shelly Shern Contact:Shelly Shern
Minneapolis, Minnesota 55410 Phone:612-868-4869
Yoga Style: Yin/Hatha/Vinyasa/meditation Send Message
Offer Yoga classes, workshops and trainings specializing in yin and mindfulness. Yin Yoga Teacher Training.


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Yoga House Petite Contact:Michelle Lynn
5901 Beard Ave S, Minneapolis, Minnesota 55410 Phone:612-940-9291
Yoga Style: Ashtanga, Mysore, Vinyasa Flow Send Message
Yoga House offers people a warm, comfortable and inviting space in which to practice Yoga. Daily Mysore and Ashtanga classes as well as Vinyasa and Beginner classes.


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NewU Yoga Contact:Linda Crable RYT
Minneapolis, Minnesota 55431 Phone:651-675-7426
Yoga Style: Hatha, Beginner, Gentle, Private Session Send Message
Currently offering classes at the Southdale YMCA in Edina, MN on Mondays 8:30 a.m. and Thursdays 6:00 p.m. I also offer a Gentle Yoga class on Tuesdays at 11:30 A.M. at The Invisible Bee. I have completed the rigorous 230 hour yoga study/teacher training at the Yoga Center of Minneapolis and am registered with Yoga Alliance. Private sessions are also available.

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 Yoga Classes in Saint Paul Minnesota

9.36 Miles Away 

Tula Yoga & Wellness Contact:Ann Blackburn Tula Yoga & Wellness
99 Snelling Avenue North, Saint Paul, Minnesota 55104 Phone:651-387-6569
Yoga Style: Aerial, Hatha, SomaYoga, Vinyasa, Yin, Restorative and more Send Message
Yoga, Wellness and Teacher Training Center. Donation-based (minimum $5, suggested $10-$20) class fees, drop-in yoga classes for everyBODY. Various styles of yoga, bellydance, Zumba®, fitness, and bodywork: Massage Therapy, Thai Yoga body work, Source Point Therapy and Reiki (energy modalities), SomaYoga Therapy and Community Acupuncure. Special K-12 teacher discounts available on classes and bodywork. Yoga Teacher Training by Yoga North at Tula Yoga & Wellness. Yoga North's premier training program is a blend of somatics, therapeutic yoga, traditional asana, extensive breath work and philosophy. Serving the Twin Cities community with 200 and 500 hour TTP's.


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Tula Yoga & Wellness's Yoga Events!
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A Yoga Break Contact:Teri McGovern BA, LMT, RYT-500
1483 Huron St. #1, Saint Paul, Minnesota 85250 Phone:602-405-2957
Yoga Style: Iyengar based Hatha yoga, Restorative yo Send Message
Corporate, Private and Group Yoga classes available.

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Bliss Yoga & Wellness Contact:Sheila Burns Bliss Yoga & Wellness
1565 Como Avenue, Saint Paul, Minnesota 55108 Phone:651-641-4003
Yoga Style: Restorative, Vinyasa, Hatha Yoga Send Message
Classes are taught in several styles - Restorative, Vinyasa, hatha yoga, yoga for men, Yoga Nidra. Experience greater flexibility, relief from neck, shoulder and back pain, reduced stress, greater energy and clarity, deeper sleep and a deep sense of well-being. Meditation classes are also offered. Individual and one-on-one classes also available.


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Go Yoga Jane Contact:Jane Reeves
2285 University Ave., Saint Paul, Minnesota 55114 Phone:612.741.5746
Yoga Style: Hatha, Vinyasa Send Message
Go Yoga Jane offers retreats throughout the Midwest and USA. Directed by Jane Reeves, Go Yoga Jane offers a unique approach to yoga retreats and workshops for all abilities using mindfulness and compassion as it's foundation. All levels are welcome.


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Margie Siegel Contact:Margie Siegel
1162 Selby Avenue, Saint Paul, Minnesota 55104 Phone:612-578-4621
Yoga Style: IYENGAR Send Message
Ongoing classes taught in the Iyengar method offered through the St. Paul Yoga Center. Margie has been teaching yoga for over 10 years and studying for more than 15. Her classes are challenging and help to cultivate students' physical, emotional and spiritual health.


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Vitality
145 E 10th St, Saint Paul, Minnesota 55101 Phone:651 492-2696
Yoga Style: varied Send Message
Vitality aims to impart 'vitality' into the lives of all who enter our door by offering the best instruction in Pilates, Yoga and other mind/body formats. Vitality also offers active adventure tours and retreats.


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Small Steps Yoga Contact:Paul Busch
1523 Laurel Avenue, Saint Paul, Minnesota 55104 Phone:651-646-4656
Yoga Style: Classic Raja Yoga Send Message
All kinds of authentic work helps to empower people, enabling them to experience and express their lives more fully. Yoga has amazing tools for helping to empower people. At its heart, yoga is a transformational art. I believe that yoga, like anything else, can be used well or not. My aim is to help bring some of the depth of the yoga tradition to students, allowing them to touch more of their own depth. While depth can imply a heaviness, lightness is also an essential part of human nature and has an important place in the practice of yoga.


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Institute of the Himalayan Tradition Contact:Swami Jaidev Institute of the Himalayan Tradition
1043 Grand Ave 356, Saint Paul, Minnesota 55105 Phone:651-645-1291
Yoga Style: Raja Yoga-Tradition of Himalayan Sages Send Message
The Institute of the Himalayan Tradition is a non-profit center, teaching yoga philosophy in the Himalayan Tradition. IHT's core is meditation and hatha yoga, surrounded by classes and seminars in wellness, philosophy, psychology, and practical spirituality to enhance one's personal growth.


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1000 Petals LLC Contact:Kathy Flaminio
1882 Princeton Ave, Saint Paul, Minnesota 55105 Phone:651 3731352
Yoga Style: Vinyasa-Heavily Influenced by Anusara Send Message
1000 Petals empowers individuals by equipping them with tools and activities that engage, awaken and ignite true potential. Through individual and group training(yoga and mind-body cardio), clients learn mindfulness techniques to improve and achieve optimal physical, mental and social/emotional health. 1000 Petals is a company that also offers training, consultation and support to schools and hospitals in the areas of mindfulness, integrative movement and social/emotional learning.


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Mgayle Studio Contact:Jennifer DeKok
714 Cleveland Avenue South, Saint Paul, Minnesota 55116 Phone:612-501-6936
Yoga Style: Vinyassa
MGayle Studio clients get personal, supportive services as we help you have fun and feel younger, stronger, and more fit. You at the center of everything we do. Our services includes Pilates, Personal Fitness Training, Life Coaching and Yoga.


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MGayle Studio Contact:Michael Gayle
714 Cleveland Ave. S., Saint Paul, Minnesota 55116 Phone:651.698.1900
Yoga Style: Pilates/Yoga Send Message
A fitness studio where you matter. MGayle Studio offers Pilates, Yoga and personal training. It's what we do and we hold expert certifications for these services. But we know that fitness isn't just changing the way you look on the outside; it's an integrated process that is emotional as well as physical. That's why at MGayle Studio, we believe that wellness comes through awareness. And awareness comes from the individual support, feedback, and care each and every one of our clients receives from us. We accept you as you are and help take you to the level of fitness you want to achieve. It's all about you at MGayle Studio.

Pilates Mat 7 p.m., Tuesday 12 p.m., Friday 11 a.m., Saturday Prenatal Fitness 7 p.m., Thursday 12 p.m., Saturday


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Highland Yoga Center Contact:Leslie Bhakta Johnson Highland Yoga Center
1040 Cleveland Ave. S, Saint Paul, Minnesota 55116 Phone:612-408-0434
Yoga Style: Svaroopa yoga Send Message
In a Svaroopa yoga class we work with poses specifically for opening the spine. Precise body alignment and supported poses are used for the purpose of releasing spinal tension and promoting deep relaxation and healing. We offer classes appropriate for all levels of ability. Group classes are available for beginners through advanced students. We also offer workshops, meditation instruction and private yoga therapy sessions.


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 Yoga Classes in Mendota Heights Minnesota

13.47 Miles Away 

Green Lotus Yoga & Healing Center Contact:Marcia Appel
750 Main St #100, Mendota Heights, Minnesota 55118 Phone:651-319-9525
Yoga Style: Hatha, Vinyasa, Yin, Restorative, Prenat Send Message
Green Lotus Yoga & Healing Center offers 39 weekly drop-in yoga classes taught by Yoga Alliance-certified teachers in a broad variety of styles. Healing services include acupuncture, holistic healthcare, chiropractic, 9 types of massage, spiritual direction, reiki, nutrition counseling and psychotherapy.


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 Yoga Classes in Woodbury Minnesota

14.36 Miles Away 

YogaFresh Contact:Jennifer Wyman
9020 Hudson Road, Suite 402, Woodbury, Minnesota 55125 Phone:651.436.5906
Yoga Style: Yoga/Heated Yoga/ Barre Send Message
YogaFresh is an independently owned yoga studio founded in 2007. We're a welcoming and revitalizing haven for yoga practitioners to refresh their bodies and minds with diverse and inspiring classes daily. Our offerings include both heated and non-heated classes to celebrate the diversity of our teachers and our students by combining alignment, philosophy and a blend of yoga asanas (postures).

The studio environment at YogaFresh nurtures your physical, mental and spiritual growth with classes to fit your practice needs and lifestyle. A variety-filled class menu revitalizes your practice, with an assortment of yoga styles to influence playful, yet meaningful mat time. Beginners, intermediate and advanced students enjoy a personal experience of mental, physical and emotional renewal at YogaFresh. We offer a unique opportunity to discover what style of yoga resonates most for students by keeping them curious and challenged - experiencing yoga from various perspectives. We also offer specialty classes such as pre and post-natal yoga, family yoga and weekly workshops.

Each teacher at YogaFresh brings a wealth of experience, knowledge and individuality to our classes, and all teachers at YogaFresh are certified in Yoga Alliance approved programs. The variety of styles influencing the YogaFresh staff provides a breadth of knowledge on physical poses, philosophy and breathing techniques, so your practice will stay lively. Commitment to a welcoming, inspiring and safe atmosphere will always be the core of your experience.


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