Wed.& Fri., 10 am Watertown Community Ed. is a gentle yoga class, seated, standing and mat, but easily adapted with
using a chair. Tues. and Thurs.10:15 am at Safari Island is Silver Sneakers yoga. Chair and standing poses. Sat., 8 am is a teacher rotation at Safari Island, it is a mixed flow yoga class. Thurs. at 6 pm is a stretch & flow yoga ay SI.
Focus on engaging your mind with your body to create exercises that involve and condition your whole body. At All Bodies
Pilates & Wellness Holistic health coaching in Navarre, MN, our instructors help ensure that every exercise is performed with attention to breath, proper form and efficient movement patterns.
A renovated interior, brand-new equipment, and a fresh perspective bring new opportunities to Lake Minnetonka area residents looking to bring balance into their excercise routine. Big and small. Young and old. All Bodies Pilates & Wellness Holistic Health Coaching has a little something for everyone. Drop by our studio today!
combining Our Yoga classes incorporate many different Yoga schools of thought, combining those teachings into classes
that are transformational and inspirational. Students can take away from classes whats needed for themselves both on and off the mat. Modifications, props, and gentle guidance are given to practioners. Classes are always taught with the person who is practicing in mind. Eclectic mix of different yoga styles that when added together create transformation of mind, body, and spirit. Beginners Welcome!
Spirit of the Lake Yoga & Wellness Center is dedicated to the art and practice of Living Yoga. Our mission is to serve
as a community resource for Yoga, Yoga Teacher Training, Ayurveda and Holistic Wellness. The collective vision at Spirit of the Lake Yoga is to provide a full-spectrum experience of health and healing in which the spiritual and emotional well-being of each student is as much the focus as the physical.
Located in the heart of Excelsior, Minnesota, Spirit of the Lake Yoga & Wellness Center welcomes clients and students to gorgeous, light-filled studios and treatment rooms for group classes, workshops, private consultations, and bodywork. Our intention is to not only serve the immediate community of Excelsior, but also appeal to the greater Twin Cities metro area as a destination for those seeking a holistic alternative to personal health and wellness.
Welcome to Good & Twisted Yoga, the “hot”, new and fun yoga studio in Chaska MN. Our goal is to provide you with a
refuge away from the demands of hectic everyday life. We want our students to focus on their own personal journey of growth and improved health. We offer a variety of yoga classes, heated and non-heated as well as a fitness class,and kids classes. The studio is designed to be stylish, comfortable and open, providing you with full men's/women's locker rooms and other amenities when you need to relax. Good & Twisted Yoga wants you to come in and enjoy the experience, your first week of unlimited yoga classes is free!
International & Minnesota Classes, Retreats, Workshops, Presentations, Journeys and Peace Ambassador. Our Mission:
To help make people aware of the powerful tool we all have in our breath to make positive changes in every part of our being in order: to create balance, harmony and peace within and then to take those changes out into the world.