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Yoga Classes in Doniphan, Missouri

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Yoga Classes in Doniphan Missouri

Active Kat Yoga
Website
Hatha
106 S. Grand
Doniphan, Missouri 63935
Map

Email
Contact:Kat Robinson
(573)-996-7481 cell:(573)714-476
The intention of Active Kat Yoga is to provide a safe, encouraging, environment to help our students reach their individual yoga goals. Whether it be stress management, weight loss, health related issues, or to improve your game, we have a class for you. As Ripley County's only body/mind studio, our community of yoga practitioners at AKY are a diverse group, representing all shapes, sizes, socio-economic backgrounds, and yoga abilities, providing the basis of our philosophy, "Yoga for everybody and every body." Our classes range from Gentle Yoga in Chairs to powerful Hatha Vinyasa. Each class does have one thing in common with each asana (posture), pranayama (breath control) is intended to help you achieve greater balance and a more open heart in your daily life and all you do. It is AKY's goal to help YOU realize YOUR highest potential. We also offer private yoga and ayurvedic day spa's by appointment.

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