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Yoga Classes in High Ridge, Missouri

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Yoga Classes in Ballwin Missouri

11.08 Miles Away

Yoga 4 U
828 Pebble Lake Dr
Ballwin, Missouri 63011

Contact:Suzanne Burnham-Evans
314 302 0382
Suzanne is a certified yoga alliance instructor and teaches group and private lessons for gentle to intermediate yoga
and to all ages, as well as meditation and Hamsa Kriya Breath work retreats, as well as chair yoga for seniors. Individual Yoga therapy sessions and pranic healing are also available to you for healing on all levels. Cancer survivors and MS patient are welcome as well as men and women over 55 to join all classes. New classes @ Woodsmill Village check web site for info

See Yoga 4 U Website

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Yoga Classes in Wildwood Missouri

7.70 Miles Away

1426Eagle Ridge Road
Wildwood, Missouri 63038

Contact:Katharina Wehrli
Katharina's classes and workshops are geared toward the students' personal experience. They incorporate gentle stretching
and aerobic workout, as well as body locks and postures. Since all exercises are done in coordination with the breath, they are very safe with minimal risk of injury. Students are directed to walk the fine line between pushing too hard and not trying hard enough. The result is a felt sense of exaltation, balance, trust, strength, calmness, and wellbeing. Meditation, mantra, chanting, breathing exercises, and relaxation techniques are all part of the practice. Yoga sets are designed to work on specific body compositions, such as the musculoskeletal, cardiovascular, endocrine, or reproductive system. Additionally each set helps to balance emotional as well as mental patterns, leading towards greater awareness and centeredness.

See Earthlit Website

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Yoga Classes in Kirkwood Missouri

10.81 Miles Away

Yoga with Elizabeth
417 S. Fillmore Ave
Kirkwood, Missouri 63122

Contact:Elizabeth Granier
I teach 30 minutes up to 1.5hr classes for all ages and levels. Background of Certified personal trainer, Yogafit
200hr RYT. M.S. and PhD degree in Physiology. I am an avid runner and triathlete so contact me for coaching/crosstraining for those events.

I am currently not teaching but will be starting up in the near future hopefully at the Kirkwood area Sweat Peace Yoga Studio or YMCA facility.

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Breathe, A Yoga Studio
31 N. Gore Ave
Kirkwood, Missouri 63119

Contact:Christa Stauder
A yoga studio offering classes for all. Kids class and adult classes. We offer birthday parties, private events
as well as prenatal and postnatal classes.

See Breathe, A Yoga Studio Website

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Yoga Classes in Des Peres Missouri

10.64 Miles Away

The Lodge Des Peres
Many Different Styles
1050 Des Peres Road
Des Peres, Missouri 63131

The Lodge Des Peres is centrally located at Manchester Road and I-270. The Lodge offers 7+ yoga classes throughout
the week. All classes are open to both Members and Non-Members alike!

See The Lodge Des Peres Website

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Prana Yoga
11771 Manchester Rd.
Des Peres, Missouri 63131
We offer a variety of yoga including our Hot Yoga, a 90 minute yoga class practiced in a heated room. We also have
beginning Vinyasa flow, Yin yoga, and Power lunch classes that combine yoga with the intense instruction of a butt kicking bootcamp.

See Prana Yoga Website

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Yoga Classes in Chesterfield Missouri

13.81 Miles Away

Just Yoga
hatha, vinyasa
966 Chesterfield Villas Circle
Chesterfield, Missouri 63017

Contact:Sandy Shaner
Sandy is a certified yoga instructor and is registered with Yoga Alliance. Her yoga experience spans 20 years. She
is also a certified personal trainer,group fitness instructor and certified to teach mat Pilates. Sandy teaches for St. John's Mercy at the corner of Clayton and Clarkson Roads in Ellisville, MO, in addition to other locations. Her style is a flowing style appropriate for all ages and all levels of experience including beginners.

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Valley Vinyasa Yoga Studio
Vinyasa Flow/Hatha Yoga
130 Chesterfield Towne Center
Chesterfield, Missouri 63005

Contact:Jennifer Hojnacki
The most beginner-friendly yoga studio in town, Valley Vinyasa specializes in Gentle Yoga and also offers all levels
and vinyasa flow classes for more experienced practitioners, as well as prenatal yoga. We offer over 20 classes each week, plus private lessons and workshops. All of our instructors are certified and will work with you wherever you are. Conveniently located in West St. Louis County in Chesterfield Valley.

See Valley Vinyasa Yoga Studio Website

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Yoga Renaissance
Hatha, Vinyasa Flow, Yoga Basics, Ashtanga, Gentle, YinVinyasa
14833 Clayton Road
Chesterfield, Missouri 63017

Contact:Brian, Lilyann, Kristy
The Mission of Yoga Renaissance is to assist students in the development of a personal yoga practice. It is our intention
to remain true to the tradition of yoga while being free to explore a practice that fits in your modern life.

See Yoga Renaissance Website

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Yoga Classes in Festus Missouri

18.24 Miles Away

The ZEN ZOO Fitness Studio
414 West Main Street
Festus, Missouri 63028

Contact:Donna Allen-Freese
A blend of basic asanas brought to each practice in a unique combination that offers both challenge and reward. Classes
appropriate for the beginner to moderately experienced. Other Classes offered at The ZEN ZOO include Pilates Matwork, Yogilates, Body Xpress (resistance training) and The Boogie Burn (Cardio Dance).

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