Sunshine Yoga is a warm, intimate space in Kansas City, MO. Class sizes vary between 8-18 students. Our focus is alignment-based
yoga for maximum therapeutic benefits. Our classes move slowly and our teachers and students are relaxed and friendly. We are near the Crossroads Art District, the Kauffman Center for the Performing Arts, Union Station, Crown Center and downtown.
Fit Formula is located in Brookside and offers classes specially designed around creating a healthy eating plan, a
vigorous workout and a more mindful way to look at your life. Sharon Prothe, Co-Owner, is a seasoned athlete, yoga fanatic, mom, wife, sister, friend and a familiar and trusted source of inspiration to those she teaches. Sharon is a 200 Hour Registered Yoga Teacher (RYT®) with Yoga Alliance®, one of a select few certified Yoga Sports Performance™ (YSP™) teachers in the Kansas City area and has a Bachelors Degree in Dietetics. We invite you to find your Fit Formula.