Suzanne is a certified yoga alliance instructor and teaches group and private lessons for gentle to intermediate yoga
and to all ages, as well as meditation and Hamsa Kriya Breath work retreats, as well as chair yoga for seniors. Individual Yoga therapy sessions and pranic healing are also available to you for healing on all levels. Cancer survivors and MS patient are welcome as well as men and women over 55 to join all classes. New classes @ Woodsmill Village check web site for info www.yogasuzanne.com
Sandy is a certified yoga instructor and is registered with Yoga Alliance. Her yoga experience spans 20 years. She
is also a certified personal trainer,group fitness instructor and certified to teach mat Pilates. Sandy teaches for St. John's Mercy at the corner of Clayton and Clarkson Roads in Ellisville, MO, in addition to other locations. Her style is a flowing style appropriate for all ages and all levels of experience including beginners.
The most beginner-friendly yoga studio in town, Valley Vinyasa specializes in Gentle Yoga and also offers all levels
and vinyasa flow classes for more experienced practitioners, as well as prenatal yoga. We offer over 20 classes each week, plus private lessons and workshops. All of our instructors are certified and will work with you wherever you are. Conveniently located in West St. Louis County in Chesterfield Valley.
Casa Bagus - House of Kindness - provides an inspiring and sacred environment for the nourishment of body, mind and
soul. We work to create diverse classes and programs of the highest quality for all those seeking to advance their physical, emotional, mental and spiritual development within a conscious community. Our teachers bring their insight, dedication, years of practice and training, as well as openness, creativity and caring energy to their classes and workshops while building a community filled with learning, respect, love, kindness, integrity, creativity, laughter and fun.
I conduct Ashtanga Yoga Classes for all levels and all Ages.
Yoga is an all rounded approach touching all aspects
of our life involving Practice, focus, morality and purity in ways of life. Please email : email@example.com for details or visit www.yogandpeace.com Our Kids Yoga is especially popular as a after school program in Ladue, Parkway, and more Private schools as well as Summer Camps with elements of Art, Yoga, Abacus Mental Math, We love to incorporate YOGA in kids life in a fun and focussed manner.
Our Goal is a Disease Free Healthy LIFE naturally !!!