I teach 30 minutes up to 1.5hr classes for all ages and levels. Background of Certified personal trainer, Yogafit 200hr RYT. M.S. and PhD degree in Physiology. I am an avid runner and triathlete so contact m
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We offer a variety of yoga including our Hot Yoga, a 90 minute yoga class practiced in a heated room. We also have beginning Vinyasa flow, Yin yoga, and Power lunch classes that combine yoga with the intense
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Suzanne is a certified yoga alliance instructor and teaches group and private lessons for gentle to intermediate yoga and to all ages, as well as meditation and Hamsa Kriya Breathwork retreats, as well as ch
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The Maryland Heights Centre offers a variety of yoga classes. Hatha Yoga is held on Tuesday evenings, Kripalu Yoga is held on Thursday evenings, and Chair and Gentle Yoga is held on Thursday mornings.
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Sandy is a certified yoga instructor and is registered with Yoga Alliance. Her yoga experience spans 20 years. She is also a certified personal trainer,group fitness instructor and certified to teach mat Pil
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The most beginner-friendly yoga studio in town, Valley Vinyasa specializes in Gentle Yoga and also offers all levels and vinyasa flow classes for more experienced practitioners, as well as prenatal yoga. We
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Casa Bagus - House of Kindness - provides an inspiring and sacred environment for the nourishment of body, mind and soul. We work to create diverse classes and programs of the highest quality for all those s
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Flex Fitness Studio LLC has a mission to enhance your fitness goals by combining the teaching of yoga and group exercise classes. With improved flexibility and strength through yoga, you can maximize your w
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I conduct Ashtanga Yoga Classes for all levels and all Ages.
Yoga is an all rounded approach touching all aspects of our life involving Practice, focus, morality and purity in ways of life.
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Sante offers Fitness, Balance, and Wellness for all members. We offer over forty classes a week ranging from Yoga to Pilates. We also offer rooftop and moonlight yoga on the Zodiac Ballroom Balcony at the
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