Molte Yoga Retreats combine active outdoor pursuits with quieting and empowering time on the yoga mat, connecting
the power and grace in nature to that within you. Join us for a high mountain retreat in scenic southwest Montana and discover the natural bounty of the mountain environment and make space for your spirit to soar.
The yoga classes emphasize the fundamental importance of breath in the overall health of the individual and the necesisty
of adapting the teaching to the individual needs of the student, taking into consideration any illnesses or injuries. As well as providing yoga classes for beginning through advanced students, BCHA offers workshops and retreats locally and abroad. Massage is also available, as well as therapeutic consultations and treatments for injury and chronic pain rehabilitation.
Not currently teaching classes in 2015
I have practiced with Paulie Zink, Paul Grilley, Sarah Powers,and Judith
Lasater. In MT with Lora Sinisi and Judy Landecker and Charles Udall (Helena, MT)
I completed the eighteen month Mindfulness Yoga and Meditation teacher training through Spirit Rock Meditation Center in Woodacre, CA www.spiritrock.org I completed the two year Dedicated Practitioners Program and now in the Commnuity Dharma Leader (CDL5) training at Spirit Rock.
I am a Phoenix Rising Yoga Therapy (PRYT) practitioner. PRYT is a client-based integrative body-mind-spirit approach to self-understanding. http://pryt.com/
Mountain Yoga is designed with the pragmatist in mind. It presents yoga in a way that makes sense to the western way
of thinking. We in the west like tangible concepts, so to talk about touchy feely things gets a little, shall we say, “too touchy”. So, I’ve come up with the idea to let everyone in on the skinny of yogic philosophy without the forceful dogma. You have the option of taking away what makes sense to you and leaving behind what doesn’t.
Bikram Yoga is a 26 posture series created from Hatha Yoga. Classes are 90 minutes long in a heated environment to
enhance flexibility, concentration, and detoxification. The 26 postures systematically work every part of the body to give all the internal organs, ligaments, and muscles everything they need to maintain optimum health and maximum function.
Everyone is welcome. Whether you have practiced any style of yoga for years or have never touched a yoga mat, Bikram Yoga School of Montana is the place for you. Bikram Yoga has been a life changing practiced for countless students and we are confidant you will love what this practice will do for you... both inside and out!
YogaMotion™ is a safe and effective form of Hatha Yoga that has been developed by Nancy Ruby with over 35+ years of
practice in the field of mind-body wellness. YogaMotion synthesizes a variety of disciplines, focusing on the inner workings of alignment, breath and movement.
YogaMotion Academy offers Life Enrichment and Teacher Training (200 RYT), continuing education workshops, specialty courses, and inspirational retreats.
YogaMotion™ is a down-to-earth practice that will inspire you to share the knowledge of yoga with others, as you enjoy the wealth of benefits it brings to body, mind & spirit. Choose from a 5-week Summer Immersion or 9-weekend modules over nine months in beautiful Bozeman, Montana. Visit www.yogamotion.com to learn more.
Carol Flaherty is a licensed massage therapist as well as yoga teacher. She has earned Yoga Alliance certification
as an Experienced Registered Yoga Teacher with over 10 years teaching experience. She has had specialized training in yoga for asthma, scoliosis and yoga for seniors, and teaches a lineage of yoga that is therapeutic and emphasizes use of the breath and adapting classical yoga forms to meet individual needs. She conducts classes daily and sees private students by appointment.
Join Bozeman Aerial Fitness for classes that will strengthen and rejuvenate your body and mind. We combine the traditional
poses of yoga with aerial arts, while promoting flexibility, balance and strength. Experience the therapeutic qualities of yoga in a suspended fabric hammock, get strong with upper body and core work, and find alignment and balance in this fun class. Come fly with us!