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Yoga Classes in Asheboro, North Carolina

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Yoga Classes in Asheboro North Carolina

BODY and MOTION, Inc. School of Yoga
Website
Hatha (Multi-Styled)
Zoo Parkway
Asheboro, North Carolina
Map

Email
Contact:Allison Gaither, E-RYT 500
336-254-7059
We are committed to bringing yoga resources home. We now offer Continuing Education Home Study Courses in addition
to our national workshops. We were one of the first NATIONALLY recognized YOGA TEACHER TRAINING Schools through Yoga Alliance (RYS-200) and Allison was the first RYT 500 recognized in North Carolina. All of our Continuing Education courses help to attain CEUs that satisfy the YA requirements.

Please visit our website www.bodyandmotion.com for more information on furthering your yoga study.


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Santosha Yoga
Website
Multiple styles
130 S Church Street, Suite 2B
Asheboro, North Carolina 27203
Map

Email
Contact:jacquie Reininger
336-302-8494
Santosha Yoga, located in historic downtown Asheboro, is a sacred space. We're in The Mill, newly renovated, we're
upstairs, entry is in the front. Santosha means Contentment. Here, we start with the Breath and include more than just asana in our practices. Certified teachers and private sessions are available. MWFS 9am, M,TH noon, MW6PM and Sunday at 10!


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Yoga Classes in Jamestown North Carolina

22.27 Miles Away

PhoenixWay to Holistic Natural Health
Website
Integrative Yoga Therapy
4058 Cobbler Court
Jamestown, North Carolina 27282
Map

Email
Contact:Ken Pataky, MS, LPCA, CRC, RYT, CHHC
336-454-0426
Join me at my home in Jamestown, NC on Saturday mornings between 10:30am and 12pm for Integrative Yoga Therapy classes!
Learn about asanas (poses), pranayama (breathing), yoga nidra (deep relaxation), guided imagery, yin yoga (deep stretching), using props, how to develop your own home yoga practice, learning to listen to your body, protecting yourself while expanding your limits, deepening your connection to life and your self-confidence, using yoga to heal yourself, and more. Learn about chanting, kiirtan, and meditation. Come and meet new yoga friends, expand and deepen your practice!


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Yoga Classes in Greensboro North Carolina

23.16 Miles Away

Thai Yoga Massage-Stretch
Website
Thai
1921 D Boulevard St.
Greensboro, North Carolina 27407
Map

Email
Contact:Jill White-Huffman
336.855.1860
Thai Yoga Stretches designed to help to Reduce Pain, Emotional & Psychological Distress, Stress Relief, Gain Flexibility
and Increase YOUR Energy Level so that YOU feel so much better about YOURSELF...


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The Triad Yoga Institute
Website
Hatha Yoga
3940 W Market St
Greensboro, North Carolina 27403
Map

Email
Contact:Terry Brown
336-851-0366
The Triad Yoga Institute, dedicated to the study, teaching, and practice of Yoga, is available to all for the purpose
of awakening consciousness through physical, mental and spiritual development. The teaching of classical Yoga brings with it a vast array of physical and psychological benefits. Although Hatha Yoga develops strength, flexibility, balance, endurance, and stress reduction, it is also an opportunity to tap into the vast resources of energy and peace and goodness that is within and around us all.

The Triad Yoga Institute hosts the 10 month, 200 hour Triad Yoga Teacher Certification Program, one of the most thorough certification programs available and approved by Yoga Alliance at the 200 hour level of registry. The Institute is also the home of Triad Yoga's 500 Hour Teacher Certification and Continuing Studies Program. This program is for teachers ready to take their skills to the next level.


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Ganesha's Yoga and Wellness
Website
Private, Hot Yoga, Hatha, Kundalini, Ashtanga, Yin, Vinyasa, Pren
7-A Dundas Circle
Greensboro, North Carolina 27407
Map

Email
Contact:Lauren Blount
336-655-3263
We are a Yoga alliance Registered School and Yoga studio located in Greensboro, NC with a second location at 908 Tulane
Drive, Kernersville, NC 27284


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Laureen Haviland
Website
ALL Levels
Greensboro
Greensboro, North Carolina 27410
Map

Email
Contact:laureen haviland
336-218-1252
A candlelit studio space where you can leave your worries at the door and focus on your path to YOUR individual practice.
ALL levels welcome -MON 6:15PM • A to Zen 525 State Street, GSO

Also, Proehlific Park Adult FItness • Thursdays 10:00am • Greensboro 27410


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Family Yoga
Website
Prenatal/Mom & Baby/Yoga for Men/Private
Greensboro, North Carolina
Email
Contact:Cheryl Andres
336-706-8618
Cheryl teaches Prenatal, Mom & Baby and corporate classes in Greensboro, NC. Yoga for Men is taught by Tom Andres.
Private sessions are available. See Family Yoga web site for class information.


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Greensboro Downtown Yoga
Website
Vinyasa
219 Summit Ave.
Greensboro, North Carolina 27401
Map

Email
Contact:Alisha M. Wielfaert
336-707-9082
Downtown Yoga opened in December of 2012. We originally opened as Greensboro Community Yoga and changed our name
to Downtown Yoga in September of 2014. We are the only Vinyasa yoga studio in Downtown Greensboro. We have yoga to help you build strength, flexibility and reduce stress. Come take a class and see what we are all about.

Our Manifesto: Step onto your mat, surrender all that makes you heavy. Now is the moment that connects you to your instinct. Revolt against the stories that keep you locked in suffering. This practice is not a show of perfection, it is an art of process. No need for a mirror, feel the posture in your body. Reflections distort the moment. Dare to trust yourself. The breath will guide your exploration. You will change, slowly not all at once. Practice connects you to the grace of your being. Connection is the meaning of this journey. Lost, broken, separate, whole, Yoga is for you . Moving into stillness unites you with the full potential of the universe. Yoga will bring you happiness. Happiness is not built on fleeting pleasures; happiness is the fruition of hard work, dedication, resolve, and practice. Take these Lessons from the mat into the world. Open and discover your true self.


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Yoga with Nancy
Ashtanga and Beginning Yoga Flow
1012 Bradbury Drive
Greensboro, North Carolina 27410
Map

Email
Contact:Nancy Thornton
336-855-3002
I contract with the Cultural Arts Center in Greensboro to teach at their studios. I also teach at Triad Yoga and
UNC-Greensboro. I love to teach Ashtanga because it is such an intelligent combination of postures. Not everyone can do Ashtanga however, so I have developed a beginning form that works the body completely from top to bottom (standing postures to inversions.) You can also contact me at www.yogawithnancy.com or as an instructor with Triad Yoga at www.triadyoga.com

 
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The Triad Yoga Institute
Website
Hatha Yoga
515 College Rd Suite 3
Greensboro, North Carolina 27410
Map

Email
Contact:Terry Brown
336-851-0366
The Triad Yoga Institute's second location, dedicatated to the study, teaching and practice of Yoga.
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Heart Center Yoga
Website
Vinyasa
1100 Revolution Mill Drive, Suite 9
Greensboro, North Carolina 27405
Map
Contact:Mary Carabeau
336-669-2448
Mindful flow with attention to alignment. Offering gentle, therapeutic based classes as well as mixed level vinyasa.
For schedule and more information go to www.marysyoga.com


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mind|body|fitness yoga
Website
Ashtanga/Vinyasa Flow/Yin/Restorative/Me
2949 Battleground Ave.
Greensboro, North Carolina 27408
Map

Email
Contact:Andrea Dyer, E- RYT 500
336.392.9224
mind|body|fitness yoga is the Piedmont Triad's home for ashtanga/vinyasa and taosist yoga (Yin). The spacious studio
offers a soothing zen design and bamboo floors. Discover how the path of yoga can lead to a stong body and a peaceful mind. Classes include Ashtanga, Vinyasa Flow, Yin Yoga, Yoga Boot Camp, Restorative/Deep Relaxation, Yoga Basics and Insight Meditation. Private, Group and Corporate classes available. Please contact for rates and availability.

Voted Greensboro's favorite yoga studio!

MBFY offers Yoga Teacher Training annually (RYT 200) - designed to be an intense, intimate experience preparing teachers for the modern world of teaching and sharing yoga's light!


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Joel Bennett
Vinyasa Flow
Greensboro, North Carolina 27410
Email
Contact:Joel Bennett
336-327-1186
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savvy soul yoga
Website
hatha, children
46 cherine way
greensboro, North Carolina 27401
Map

Email
Contact:sandy delgado
336-567-5653
Savvy Soul Kids runs yoga based enrichment programs for kids Pre-k-5th grade! Savvy Soul Yoga offers 200 hour yoga
trainings around the piedmont, renting space at local studios; The Breathing Room in Winston-Salem starts a new 10 month training (August-May)


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