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Yoga Classes in Chapel Hill, North Carolina

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Yoga Classes in Chapel Hill North Carolina

Triangle Yoga
Website
Variety of Styles
930 Martin Luther King Jr Blvd
Chapel Hill, North Carolina 27514
Map

Email
Contact:Tracy Bogart
919-933-9642
Chapel Hill's finest yoga studio offers expert instruction in a variety of styles 7 days a week. Our three luminescent
yoga studios are known for cooling the mind, warming the heart and soothing the spirit. Teacher Trainings and Weekend workshops with master teachers are available throughout the year.


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Carolina Kundalini Yoga
Website
Kundalini
305 Glenwood Drive
Chapel Hill, North Carolina 27514
Map

Email
Contact:HarDarshan Kaur Khalsa, E-RYT 500
919-929-7278
Experience Kundalini yoga and meditation in a peaceful environment! Weekly classes, morning sadhana, monthly workshops.
Individualized instruction and spiritual coaching are also available. 220 hour yoga teacher training certification Sept - June meets one weekend per month. Also offering Level Two trainings to help you complete your 500 RYT status!


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Your Yoga Matt
Website
Chakra Vinyasa, Hatha/Raja Yoga, Kundali
Chapel Hill, North Carolina
Email
Contact:Matthew Tarnowski
252-327-6020
My name is Matthew Tarnowski, aka Your Yoga Matt. I teach an eclectic blend of yoga techniques from the Hatha, Tantric
and Kundalini traditions. I teach classes, workshops and private sessions in Chapel Hill, NC. Check out my website www.youryogamatt.com for online instruction in meditation, pranayama mantra and to find a schedule of upcoming yoga classes and workshops.


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Yoga for Seniors
Website
Gentle, Hatha, Seniors, Therapeutic
237 Huntington Dr
Chapel Hill, North Carolina 27514
Map

Email
Contact:Carol Krocoff
919-260-4374
Our mission is to advance the art and science of adapting the yoga practice to older bodies, minds, and spirits. Our
pioneering teacher training program, combines the best of modern, evidence-based medicine with the ancient wisdom, experience and tradition of yogic teachings. Trainings offered at Kripalu Center for Yoga and Health and Duke Integrative Medicine.


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Giving Tree Yoga
Website
Elemental Yoga, Restorative Yoga
220 E Winmore Ave
Chapel Hill, North Carolina 27517
Map

Email
Contact:Kate Millen 500 RYT
919 370 0336
Our goal is to administer yoga therapeutics and services focused on an integrative, mind-body experience. Both private
and group classes are designed specifly for the needs of each student. We teach both vinyasa and restorative yoga with an emphasis on creating new neuro pathways through micro alignment, transitions and internal focus.


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Healing Moves Yoga
Website
Yoga Therapy & General Hatha Classes
Chapel Hill, North Carolina 27514
Contact:Carol Krucoff, E- RYT
919-942-8452
Therapeutic Yoga for older adults and people with health challenges. Classes and private Yoga Therapy sessions available
in Chapel Hill and Durham.


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Yoga Classes in Carrboro North Carolina

Soula Grove
Website
Traditional Hatha, Vinyasa, Gentle & Res
118 East Main Street | Suite 210
Carrboro, North Carolina 27510
Map

Email
Contact:Irina Nordstrom
919-636-1881
SoulaGrove was created as a sanctuary for you to create a vision, discover your spirituality and find balance in your
heart and soul. Your life is your personal journey and our goal is to encourage personal growth and understanding through yoga & Pilates instruction.


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Carrboro Yoga Company
Website
Anusara, Ashtanga, Sivananda, Interdisciplinary
200 North Greensboro Street
Carrboro, North Carolina 27510
Map

Email
Contact:Donia Robinson
919-933-2921
A group of yoga professionals committed to sharing the joys of self-health through the exploration and practice of
yoga. All levels and all ages welcomed. The studio is located in historic Carr Mill above Weaver Street Market. Come have some fun with us as we stretch out our minds, bodies and spirits!


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Nicole Mark Yoga/Lil' Asana
Website
hatha, vinyasa flow, kids
200 Crest St Apt A4
Carrboro, North Carolina 27510
Map

Email
Contact:Nicole Lillian Mark
919-667-6877
Precise, accessible, and knowledgeable yoga instruction for students of all ages.
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Yoga Classes in Fearrington Village North Carolina

7.92 Miles Away 

Yoga for Boomers and Seniors
Website
698 Fearrington Post
Fearrington Village, North Carolina 27312
Map

Email
Contact:Jan Doolin
9195330105
Yoga for Boomers and Seniors serves a growing population of healthy seniors who want to stay fit and relax. Gentle
Hatha Yoga with an emphasis on gentle stretches and breath work. Chair Yoga and Private Yoga Sessions by appointment with Core Work for those who need to strengthen and build their core. Reasonable rates. I will come to your home if located in the Triangle NC area.


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Yoga Classes in Durham North Carolina

8.24 Miles Away 

Duke Integrative Medicine
Website
hatha
3475 Erwin Road
Durham, North Carolina 27710
Map

Email
1-866-313-0959 (toll free)
Our goal is to help yoga instructors integrate knowledge gained from modern medicine’s evidence-based science with
the ancient wisdom, experience and tradition of Yogic teachings. As an integrative medicine program, we have created a partnership between experienced yoga therapists and Western medical specialists who rely on scientific support to guide choices in practice. Understanding this approach is critical for today’s yoga instructors who are pioneering the art and science of yoga as a recognized and respected therapy in mainstream medicine.


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Ashtanga Yoga Club Durham
Website
Ashtanga Yoga Ashtanga Yoga Club Durham
305 W. Markham Avenue
Durham, North Carolina 27701
Map

Email
Contact:Suzanne Faulkner
919 475 9579
MORNING MYSORE mon/tues/wed/thurs: door opens at 6AM teaching happens 6:30-8:30 * Sunday Mysore 8:30-10:30 AM
adjustments start at 9:15 sometimes sooner....

* Tuesday Ashtanga Basics Night 6-7:15 PM

* Wednesday Led Primary Series 6-7:30 PM

* Thursday Mysore 5:30-7:30 PM

* Friday Led Primary Series noon-1:30

* Saturday Led Primary Series 9-10:45 AM

* monthly workshops on various yoga topics check website for updates

ashtangayogaclubdurham.com

AYCD is great for beginners great for serious ashatngis: all are welcome.

Suzanne Faulkner- has been doing ashtanga yoga for over 20 years. Her main teachers are David Garrigues, her practice, time and imagination. Suzanne is also a certified Alexander Technique teacher


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Yin with Lisa
Website
Yin, Restorative, Gentle, Therapeutic, Mindfulness
Durham, North Carolina 27705
Email
Contact:Lisa McCaskill
9198129740
Donation-based yin class Sundays, 5:00-6:15 at St Joseph's Episcopal Church(1902 West Main St, Durham). Yin at the
American Tobacco Campus YMCA, Thursdays, 6:15-7:30, Durham. Yin and Restorative at Cat Tilt Studio in Raleigh on Mondays. Please check website for cancellations and additional special classes/workshops.


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Hatha House Yoga Studio
Website
combines the best of several styles
5216 Old Chapel Hill Rd.
Durham, North Carolina 27707
Map

Email
Contact:Jo-Anna Spector
919-489-0516
Convienent to Chapel Hill and Durham. Established in 1981. Top choice by City Search. Classes Wednesdays from 5:30-7pm
and Saturdays from 8:30-10am in an intimate space that will put you at ease. Private yoga and meditation instruction and retreat programs are available.


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SYNCSTUDIO
Website
Alignment-Based Flow, Yin + Yang, Flow + Restore
6815 Fayetteville Rd
Durham, North Carolina 27713
Map

Email
Contact:Karla Misjan
919-572-7962
SYNCSTUDIO is a lifestyle studio providing an innovative and modern approach to group fitness and personal health.
We foster a community of people who are interested in better health, staying fit and enjoying life. SYNCSTUDIO offers a variety of yoga and cycling classes, wellness coaching, personal training and events to help every individual reach their personal fitness and health goals with a heavy emphasis on empowering and strengthening the individual through group support and companionship. Our core programs are Yoga, Cycling and Wellness. We feature several unique classes on our schedule: Yoga Fusion, SYNCCycling and SYNCCombo: Cycling + Yoga. We are open 7 days a week with classes starting as early as 5:45AM. Come join us and become part of the SYNC Community!


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Fitness world
Website
vinyasa flow
Homestead Market, Hwy.54
Durham, North Carolina 27713
Map

Email
Contact:Deborah Morse
919-699-1650
Vinyasa flow. Deborah is a 650+ Registered Yoga Teacher with Yoga Alliance, member of the International Association
of Yoga Therapists, and a Family Nurse Practitioner. Classes at 7:00 pm Wednesday and 7:15 am Saturday.


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Blue Point Yoga Center
Website
vinyasa, ashtanga, prenatal, gentle, anu
2816 Erwin Road, Suite 203
Durham, North Carolina 27705
Map

Email
Contact:Sara Doyle
(919) 381-6419
Blue Point Yoga Studio is located in Durham, NC, and serves the Durham, RTP, and nearby communities. Located across
the street from Duke University, Blue Point is centrally located to accommodate all schedules and lifestyles. We offer over 40 classes weekly throughout the day, and at a variety of levels. Our studios are brightly lit and airy and offer a peaceful respite from the hustle and bustle of your busy day. Blue Point offers group and private instruction for both yoga and pilates.

At Blue Point Yoga Center, a variety of yoga traditions influence our class offerings, including Vinyasa Flow, Restorative, Pre-natal, Gentle, Hatha, Ashtanga and more. Our purpose is to provide a space for practitioners to find peace and stillness in a world characterized by persistent change and chaos.


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Nataraja Healing Arts
Website
Ashtanga Vinyasa, Private
1410 West Chapel Hill st
Durham, North Carolina 27701
Map

Email
Contact:Sera E. Riseling
919.519.4262
YOGA SCHEDULE BEGINS APRIL 2015 All Series of Ashtanga Vinyasa Yoga are studied here at NHA safely and effectively
and Tailored to the Individual.

All levels welcome from Beginners to Advanced.

Monday 12:30-1:30pm / 7:30-9pm Tuesday 12:30-1:30pm Wednesday 12:30-1:30pm Thursday 12:30-1:30pm Friday 12:30-1:30pm / 5:30-7pm Saturday 12:30-2:30pm

DONATION BASED YOGA PRACTICE

DONATION BASED: We believe that Yoga needs to be in your life every day!


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Global Breath Studio
Website
MindBody Centering Yoga Global Breath Studio
119 W. Main Street
Durham, North Carolina 27701
Map

Email
Contact:Nina Be (E-RYT-500)
(919) 559-0464
MindBody Centering Yoga is an accessible Yoga Therapy practice, empowering individuals to focus, with breath, into
greater ease of movement and inner peace. We are certified by Yoga Alliance as an RYT200/500 yoga school, and we are one of only a few Yoga Therapy programs endorsed by the international Association of Yoga Therapy. We offer RYT200/500 Teacher Trainings, retreats and immersions, with a focus on freeing ones potential through creative expression and the mindful principles of yoga and meditation. All of our programs are connected to our global community through LiveGlobally.com.


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Mind and Body Therapies
Kripalu
1858 Hillandale Rd.
Durham, North Carolina 27705
Map

Email
Contact:Karen O'Neal
(919) 477-7474
Gentle yoga classes for all ages and abilities.
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Patanjali's Place
Website
Multiple styles for all levels
700 Foster Street
Durham, North Carolina 27701
Map

Email
Contact:Bryan Carey
919-475-1355
We gratefully serve all through joyful practice, promoting the principles of Patanjali, and seeking unity in our community.
greater ease of movement and inner peace. We are certified by Yoga Alliance as an RYT200/500 yoga school, and we are one of only a few Yoga Therapy programs endorsed by the international Association of Yoga Therapy. We offer RYT200/500 Teacher Trainings, retreats and immersions, with a focus on freeing ones potential through creative expression and the mindful principles of yoga and meditation. All of our programs are connected to our global community through LiveGlobally.com.


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Yoga Classes in Hillsborough North Carolina

9.70 Miles Away 

World Tree Yoga
Website
Vinyasa Flow, PreNata, Postnatal
4325A Sugar Ridge Rd
Hillsborough, North Carolina 27278
Map

Email
Contact:Nicole Dagesse
4136950659
World Tree Yoga offers group classes and private lessons, specializing in creative vinyasa flow and pre/postnatal yoga.
greater ease of movement and inner peace. We are certified by Yoga Alliance as an RYT200/500 yoga school, and we are one of only a few Yoga Therapy programs endorsed by the international Association of Yoga Therapy. We offer RYT200/500 Teacher Trainings, retreats and immersions, with a focus on freeing ones potential through creative expression and the mindful principles of yoga and meditation. All of our programs are connected to our global community through LiveGlobally.com.


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Hillsborough Yoga and Healing Arts
Website
Children
1812 Becketts Ridge Dr.
Hillsborough, North Carolina 27278
Map

Email
Contact:Paula Huffman
919-732-3051
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, meditation groups, psychotherapy,
childbirth classes & other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, Local Visions Retail Store, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, and trainings.


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Hillsborough Yoga Downtown
Website
121 West Margaret Lane
Hillsborough, North Carolina 27278
Map

Email
Contact:Paula Huffman
919-260-0255
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, childbirth classes &
other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, & trainings


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Yoga Classes in Morrisville North Carolina

14.30 Miles Away 

Integral Yoga Studio
Website
Traditional Hatha Yoga
4000 Bearcat Way, Suite 102
Morrisville, North Carolina 27560
Map

Email
Contact:Subhash Mittal
919-926-9717
Learn yoga in a friendly, non-competitive and supportive environment from a certified yoga teacher. Subhash has been
teaching yoga since 1996. He is also certified in Prenatal yoga, stress management and also teaches yoga for kids.Each class is 1.5 hours and consists of asana (postures), pranayama (breathing techniques), deep relaxation and meditation. Please visit the website for class schedule and other yoga-related information.


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Yoga Classes in Pittsboro North Carolina

14.62 Miles Away 

Sage*Wise Yoga and Healing Arts
Website
Yin/Yang Balance Yoga
440 Thompson Street
Pittsboro, North Carolina 27312
Map

Email
Contact:Sage Keene
919.704.6493
Each 1.5 hour class includes meditation, pranayama (breath control techniques), asana (Yin and traditional Hatha poses)
and sivasana (rest). 6-week evening series are offered in a private studio - these small classes allow you to progress and deepen in your practice with the attentive care of your teacher. Drop-in classes are offered Saturday mornings at The Joy of Movement studio in Chatham Mills, Pittsboro.


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Yoga for Boomers and Seniors, Chapel Hill, NC
Website
Gentle Hatha, Senior Yoga, Restorative Yoga
698 Fearrington Post
Pittsboro, North Carolina 27312
Map

Email
Contact:Janet Doolin, Principal
919.533.0105
Yoga for boomers and seniors (age 55 plus) is a great way for someome to experience yoga for the first time or to
become more proficient in yoga. If you have any special health concerns or physical limitations you should seek out a highly-trained and experienced yoga professional like Janet Doolin, RYT(Registered Yoga Teacher with Yoga Alliance)to help you to learn to enjoy yoga at your own pace. Yoga should be fun! Chapel Hill/Raleigh/Durham/Apex/Fearrington Village/Pittsboro NC. Call 919.533.0105 or leave a message at http://www.yogaforboomersandseniors.com


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Yoga Classes in Apex North Carolina

16.97 Miles Away 

Yoga Garden of Apex
Website
Hatha, Vinyasa, Ashtanga, Gentle, Prenatal
101 E. Chatham Street, Ste. OM
Apex, North Carolina 27502
Map

Email
Contact:Dharma Richards
919-267-9264
The Yoga Garden is a cozy studio and RYS200/RYS300 teacher training school nestled in the heart of historic downtown
Apex, NC. Our intent in designing the studio is to create an intimate, boutique-style atmosphere which will afford practitioners a nurturing space to deepen their practice while enhancing their mind-body connection. Dedicated to the classical philosophy of Raja Hatha Yoga as taught by the Yoga Sutras, our highly trained and certified instructors are ready to assist you along your yogic path. All Levels Welcome!

Class and workshop offerings include Hatha, Vinyasa Flow, Ashtanga, Gentle, Restorative, Prenatal, Partner, Family, Children, Teen/Tween. All levels including Beginner and Advanced Practitioners. RYT Teacher Training and Advanced Training. We also offer Reiki and Massage services.

Our goal is to help you expand your potential both spiritually and physically by offering time-honored practice techniques in a warm and inviting environment. Our highly trained teachers live their yoga and are exceptionally knowledgeable in all facets of classical raja yoga, offering a variety of classes taught in their own unique and distinctive styles. We teach in a manner that is conducive to a small to mid-size group setting and is mindful of each student's limitations and practice intentions.

The Yoga Garden welcomes everyone ~ whether you have a dedicated practice and are seeking to advance further in your yogic studies, or if you are simply looking to lift the stress from daily activities through a guided flow of extensive stretching. Whatever your path, we hope you will come grow with us in the Garden!


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Erin Donovan
Vinyasa & blending Hatha Yoga practices
Apex, North Carolina
Email
Contact:Erin Donovan
I am currently living in Taipei, Taiwan, but will be returning to NC periodically until my permanent move back in the
summer of 2016.

My mission is to be a true reflection of all that Yoga is: vibrant, purposeful, meaningful, conscious, and joyful. By creating a supportive and non-competitive atmosphere in which Yoga practitioners can learn and grow, my goal is to encourage greater health and promote peaceful minds throughout our community.

I recognize that each individual is unique and approaches life in a different way and believe Yoga should challenge and enrich us, while complementing our experience of life. I honor and share the respect and knowledge that comes from the various lineages of Yoga making them accessible and meaningful to every student. My classes are fun, personable, educational and suited to the individual students' needs. We are one. ~OM~

 
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Taralyn Farrell
Website
Hatha
3009 Cumberland Gap Court
Apex, North Carolina 27523
Map

Email
919-454-3614
Yoga Teacher working independently and directly for wellness centers, corporations and fitness/yoga studios. Available
for private and group lessons as well as offer Zentangle workshops. UNC Wellness, IBM, NetApp, Lifetime, APA & Town of Cary


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