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Yoga Classes in Charlotte, North Carolina

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 Yoga Classes in Charlotte North Carolina
Gotta Yoga Contact:Kim Zegil
9539 Pinnacle Dr Ste 350, Charlotte, North Carolina 28262 Phone:704-688-7256 (University)
Yoga Style: Vinyasa, Hot, Yin, Prenatal, Aerial, Athletes Send Message
Gotta Yoga is about offering a sacred space to practice that is for all ages and life stages. We are committed to creating a community of sharing and caring yogis to educate,enable and empower others to find the mind/body/spirit connection. All of our teachers are RYT-certified at the 200 or 500 hour level. Between our two locations, we offer over 70 classes a week in a variety of styles, as well as specialty workshop offerings an 200 Hour Yoga Teacher Trainings. Please visit our website at www.gottayogastudio.com for current class, workshop, and training opportunities. Contact info for our Lake Norman/Cornelius location, about 15 miles north of Charlotte, is 19911 North Cove Road, Suite C, Cornelius, NC 28031 704.796.3608


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Be Yoga Contact:Emily Grom
1247 East Blvd, Suite 250, Charlotte, North Carolina 28203 Phone:704-372-7665
Yoga Style: Vinyasa, Slow Flow, Deep Stretch, Aerial Yoga Send Message
At Be Yoga we seek to be an inclusive community that welcomes all people no matter where their journey has taken them. Winner of last year's BOB awards we strive to provide the best yoga instruction for our students' mind, body and spirit. We offer a wide variety of classes that respect your personal practice. Whether you are looking for a challenge to create strength and focus, or are in need of restoration and stress relief we will aid you in achieving your goals. Our teachers provide mindful instruction that is compassionate and inspiring. The benefits of yoga can improve your quality of life even off the mat, so begin your journey today! Be Yoga has two convenient locations in Historic Dilworth and our Be Yoga studio and wellness center off Carmel Rd.


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The Yoga Center at 8th Street Studio Contact:Phyllis Rollins
1940 East 8th Street, Charlotte, North Carolina 28204 Phone:704-372-4289
Yoga Style: Iyengar Send Message
The Yoga Center is a space dedicated to the study and practice of hatha yoga. Instructors follow the Iyengar tradition in their daytime and evening classes. Beginning and Continuing level classes are available. Each class is designed to help students build strength and gain flexibility through concentration and precise action. The Center is fully equiped with props including a rope wall. Classes are ongoing and anyone is welcome to drop in on individual classes or register for a series of six classes.


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Yoga One
1111 Central Avenue, Charlotte, North Carolina 28205 Phone:704 277.4845
Yoga Style: Vinyasa, Ashtanga, Theraputic, Yoga 4 Kids, Meditation Send Message
We are a full service studio- 2 studios, yoga lounge, boutique, showers and meditation room. Classes held from early morning to evening and many inbetween!


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Charlotte Meditation Contact:Ranjit Deora
725 Providence Road # 300, , Charlotte, North Carolina 28207 Phone:704-277-6049
Yoga Style: Mindful Meditation & Mantra Meditation Send Message
Mindfulness Meditation Therapy: For healing the mind A Solution for Asperger syndrome (Anxiety, Stress and depression) Meditation therapy is an interactive experience that is designed to help you heal by integrating mindfulness meditation, cognitive therapy, breathing techniques and Karma (action) principles.


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UrbanBliss Contact:Elizabeth Hoffmann
1200 moorehead, Charlotte, North Carolina 28203 Phone:1-888-YES-BLISS
Yoga Style: Vinyasa Yoga, Primary & Hot Yoga Send Message
Charlotte Yoga: Urban Bliss Yoga Studio offers a variety of Yoga Classes such as: 200 Hour Yoga Teacher Trainings, %00 hr yoga teacher trainings Gentle Yoga, Kids Yoga, Slow Flow Yoga, Vinyasa Yoga, Modified Primary Series, Charlotte Yoga Teacher Trainings, Urban Bliss Yoga


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Various Contact:Kimberly Beroset
Charlotte, North Carolina 28203 Phone:980-406-8126
Yoga Style: Hatha, Ananda, Phoenix Rising Yoga, Cons Send Message
www.charlotteconsciousdance.com


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Shanti Yoga Contact:Debi Hawkins-McLendon
Charlotte, North Carolina 28209 Phone:704.684.9642
Yoga Style: Former Anusara-Inspired Send Message
Public classes in the Anusara style; therapeutic privates; Mommy and Me for babies and toddlers from 3 weeks to 24 months; Grounded Yoga for kids, teens and families


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Wellness From Inside Private Yoga Instruction Contact:Shanna Small
Charlotte, North Carolina 28269 Phone:704-877-0668
Yoga Style: Ashtanga and Vinyasa Send Message
Wellness From Inside provides Private Yoga Instruction in Charlotte NC. Affordable and convenient. We will work together to reach your goals of fitness, relaxation and self realization.


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MyFreeYoga.com Contact:Christina Landry
Charlotte, North Carolina 28211 Phone:7047715502
Yoga Style: Ashtanga, Power, Vinyasa, Beginners, and Send Message
MyFreeYoga.com is a yoga fitness social network where anyone over the age of sixteen are encouraged to share and gain knowledge from yoga. There are many interactive features as well as free yoga videos. There are over twelve different categories of yoga practice to watch from.


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Charlotte Prenatal Yoga Contact:Joan Wolfe
Charlotte, North Carolina Phone:704.618.0421
Yoga Style: prenatal/postpartum and yoga with baby Send Message
Wonderful community of new and expectant mothers sharing yoga and connecting with baby on the mat. Ongoing weekly classes are offered at Carolina Community Maternity Center. Private instruction available.


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Divine Shanti Yoga Contact:Angela Benton E-RYT500
Charlotte, North Carolina 28269 Phone:N/A
Yoga Style: Hatha Send Message
Yoga teacher and reflexologist in the North Charlotte area at various locations. Classes are described as meditation in movement. Visit www.DivineShantiYoga.com for more info.


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Pretty Postures Contact:Lisa McCrossan
2040 Kings Manor Drive, Charlotte, North Carolina 28104 Phone:7046200328
Yoga Style: Vinyasa Yoga Send Message
Yoga Classes & Yoga Parties Pretty Postures offers daily yoga classes, check the website for a current schedule. We also offer private yoga instruction and yoga parties! When you book your Pretty Postures party, a professional yoga instructor will provide a private and personalized yoga session for up to 10 people. Our Birthday and Special occasion party packages include providing invitations, yoga mats and blocks, gift bags for all guests and your choice of a signed mat, personal journal or a Pretty Postures T-shirt for the Guest of Honor.


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Subtle Yoga Charlotte Contact:Samantha Sukalpa Noto
PO Box 3448, Huntersville, Charlotte, North Carolina 28078 Phone:980-322-4518
Yoga Style: Subtle Yoga Send Message
Subtle Yoga is a balancing, therapeutic yoga-based holistic healthcare system which is accessible to most body types and adaptable to most abilities. It is deeply rooted in tradition and in modern research.

Samantha Sukalpa Noto, RYT 500, Director Subtle Yoga Charlotte brings the multidimensional healing powers of therapeutic yoga and meditation to private and general audiences in clinical and university settings, corporate wellness programs, and groups recovering from trauma, cancer, depression and anxiety. She is the Director of Subtle Yoga Trainings in Charlotte, training and certifying yoga instructors at the 200 hour level. She is a member of the International Association of Yoga Therapists.

Samantha delivers programming and education for Davidson College, CMC LiveWell Carolinas, CMC Sanger Heart Clinic, Subtle Yoga 500 Hour Therapeutic Professional Trainings as well as executing a thriving yoga therapy practice in Davidson, NC.

A yoga educator/lecturer, Samantha is a graduate of Kaoverii Webber’s Subtle Yoga Therapeutic Teacher Training at both the 200 and 500 hour levels, Leslie Kaminoff’s Yoga Anatomy course, and the Yoga for Cancer Awareness Program at Duke University. She has also studied extensively with Rod Stryker of Para Yoga and is currently at work on an Ayurvedic Health Educator certification with Dr. David Frawley. Samantha is a lifelong student of science, world history, mythology and religion. Her instruction is laced with science, physiological facts, archetypal imagery and cosmic insight. Hence, her clients gain a more thorough understanding of how yoga works and open to a deeper connection between themselves and this vast universe we live in.

www.subtleyogacharlotte.com www.subtleyoga.com

Subtle Yoga classes, workshops and professional trainings can be found in Charlotte, Davidson, Cornelius, Mount Holly, Huntsville Alabama, Asheville.


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Covenant Recreation & Fitness Contact:James Huffman
1000 East Morehead Street, Charlotte, North Carolina 28204 Phone:704.334.7491
Yoga Style: Seated or Gentle Send Message
Our organization is relaxed and non-intimidating. The gentle yoga will leave you with a sense of inner peace and calm. While the seated yoga is perfect for seniors.


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NoDa Yoga Contact:Maria York
908 E. 35th Street, Charlotte, North Carolina 28205 Phone:202-577-3790
Yoga Style: Vinyasa Flow / Traditional Hatha Send Message
A boutique yoga studio located in the heart of Charlotte's Art District. All teachers are YA certified with specializations in: yoga for veterans, yoga for pre&post-natal mothers, yoga for caregiviers, yoga for trauma and injury. A variety of vinyasa and deep stretch classes.


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BalancedBody Yoga Therapy Contact:Chrys Kub
4017 North Course Drive, Charlotte, North Carolina 28226 Phone:704-577-9282
Yoga Style: Therapeutic, Vinyasa, Hatha
Provide One on One Yoga Therapy including assessment and provision of therapeutic program; lead and teach workshops and teacher trainings in therapeutic yoga for adults and children. Specializing in clients with neurological disorders


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Y2 Yoga Contact:Tanner Bazemore
280 S. Sharon Amity Rd., Charlotte, North Carolina 28211 Phone:704-456-9642
Yoga Style: Hot Yoga, Vinyasa, Ashtanga Send Message
Life can be complicated – Yoga is simple. The energy generated from the basic element O2, or Oxygen, is an essential component of life. The nexus of Y2 Yoga is simple – like Oxygen, we believe yoga is just as essential for a healthy body and mind.

Our mission is to offer people at every skill level, opportunities to improve their wellness through the practice of yoga.


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Arrichion Hot Yoga Contact:Quinn Reynolds
125 Winona Street, Charlotte, North Carolina 28203 Phone:704.201.4586
Yoga Style: Hot Yoga, Vinyasa, Hatha, Circuit traini Send Message
Our 5 hot yoga classes are all complete workouts designed to strengthen and stretch every area of your body. The variety will help you to keep your practice fresh and challenging. For example, our hybrid Tiger’s Eye class is a one of a kind combination of a fighter’s strength circuit and hot flow yoga; our signature Topaz class blends a series of hatha yoga poses which when practiced regularly will improve strength, flexibility, and balance. Regardless of who is teaching you will have the same experience because everyone who teaches for Arrichion is trained in the Arrichion system.


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Reconnective Yoga Contact:Joan Fowler
Crowne Plaza Charlotte • 201 S. McDowell Street, Charlotte, North Carolina 28204 Phone:434 996 0855
Yoga Style: Reconnective Yoga Send Message
Reconnective Yoga 7:00pm - 9:00pm • Complimentary • Open To The Public Presented by: Elizabeth Polito with Kelly Woodruff Venue & Hotel: Crowne Plaza Charlotte • 201 S. McDowell Street • Charlotte • North Carolina • 28204 • United States • +1 704 372 5550 Local Contact: Paul Jones • pejintuitiv@aol.com • +1 434 996 0855


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YogaMe Contact:Kiesha Battles, RYT
Charlotte, North Carolina Phone:862-368-2551
Yoga Style: Vinyasa/Flow, Deep Stretch, Yoga Pilates Send Message
YogaMe offers Group classes injected with a dose of individual needs to personalize the yoga experience for each person.

Mobile services (Yoga-Me-On-The-Go) are available for clients that prefer to practice in the comfort of their own home.

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Mary Lou Buck Contact:Mary Lou Buck
3406 Mar Vista Circle, Charlotte, North Carolina 28209 Phone:704 525-2293
Yoga Style: Kripalu Send Message
Classes, individual instruction: Cornwell Center (Myers Park Baptist Church) and YWCA on Park Rd.

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NC Yoga Contact:Catherine Goodnight
10926 S Tryon Street (Steelecreek area), Charlotte, North Carolina 28273 Phone:704-909-7462
Yoga Style: Variety Send Message
NC Yoga is committed to building a network of individuals that are working to ensure a safe haven for those that desire enhancement in their lives through social engagement, spiritual harmony, emotional development, and physical health.

NC Yoga will provide an environment in which life-seekers can thrive.

We promote internal harmony, emotional development, and physical health through the arts of yoga and dance. NC Yoga provides a unique experience where diverse individuals will be able to come together to explore yoga in a variety of mediums.


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Yoga Shala Charlotte Contact:Hollace Stephenson
2205 Park Rd, Charlotte, North Carolina 28203 Phone:980-272-8730
Yoga Style: Vinyasa Yoga Ashtanga Yoga Send Message
Mysore Style’ Ashtanga is named after the birth place of Ashtanga yoga, Mysore, India. In this All Levels class, the student is taught a sequence of postures by a qualified instructor. Once the student memorizes these poses, the practice becomes self paced and the teacher helps the student find a deeper understanding of each pose through assists and adjustments. As the student’s practice gets stronger, poses are added to further challenge the students mind and body and take them deeper into the practice. This is a flowing Vinyasa practice. Depending on the student, this practice can be strong & vigorous and provide full body conditioning or the student can focus fully on the breath & immerse themselves into the meditative quality of the practice.


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Shanti Yoga School Contact:Johnna Smith
2205 Park Road, Charlotte, North Carolina 28203 Phone:7042774845
Yoga Style: Power Yoga, Ashtanga, Tantra Send Message
Shanti Yoga School is a RYS with the Yoga Alliance We teach trianings and lead retreats all over the world, and group classes in Charlotte, NC. Our focus is the ancient merged with modern, the combined prescriptives of yoga asana, meditation and pranayama and the growth from self inquirey. Plus we just have a lot of fun!


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YWCA Central Carolinas Fitness Center Contact:Ashley Brown
3420 Park Road, Charlotte, North Carolina 28209 Phone:7045255770
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The YWCA is your co-ed comfortable fitness center. Among other classes, we hold a variety of yoga classes from Yoga I, Yoga II and Yoga III as well as Vinyasa Yoga. Our instructors include Mary Lou Buck, Emily Elder, Doreen Garrison, and Debi Hawkins-McLendon.

We have a great community comprised of members from all walks of life and various fitness levels. We offer competitive rates, a friendly staff, a safe and comfortable facility and knowledgeable instructors.


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The Yoga Oasis Contact:Lee Foster or Elaine Parker
2400 Park Road - Suite A, Charlotte, North Carolina 28203 Phone:704.334.7104
Yoga Style: Traditional Hot Yoga - Ghosh lineage, Yi Send Message
Have been teaching Traditional Hot Yoga from the Ghosh lineage of yoga for 12 years and Yin yoga for 6 years in the Dilworth area of Charlotte, NC. We offer a variety of affordable yoga classes to help bring balance to your day because there are benefits from all types of yoga. Yoga will help strengthen, stretch and de-stress your body, improve mental focus, clear the mind and enhance your overall well being.

Whatever your reason for practicing, or your level of experience – we welcome you at The Yoga Oasis.

Yoga for ALL PEOPLE!


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Charlotte Family Yoga Center Contact:Diane Cevallos
10215 Prosperity Park Dr, Charlotte, North Carolina 28269 Phone:704-992-1145
Yoga Style: Baptiste Power Vinyasa Yoga, Prenatal, Children Send Message
We offer Baptiste Power Vinyasa Yoga, Prenatal Yoga, Kids Yoga, Tween Yoga and Deep Stretch . Our studio is committed to building a loving, joyful community.


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Yoga Warrior @ Advanced Therapeutics Contact:Jeffrey Widmann
1200 E. Morehead Street, Suite 190, Charlotte, North Carolina 28204 Phone:704-332-7700
Yoga Style: Hatha, Ashtanga, Inyengar, Yin Yang, Vinyasa, Hot, Aire, Aerial Send Message
We are a wellness center specializing in preventative care. We offer various forms of fitness classess and yoga. Fitness is a big part of leading a healthy lifestyle along with our preventative care programs.We offer clinical massage therapy for clients with muscular pain issues. We also offer relaxation massage for those clients that hold stress patterns.


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