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Yoga Classes in Clayton, North Carolina

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 Yoga Classes in Clayton North Carolina

Tittibha Teacher Training Schools Contact:Nancy P. Gilbert ERYT, RPYT Tittibha Teacher Training Schools
2032 Deer Trail, Clayton, North Carolina 27527 Phone:919-210-9782
Yoga Style: Hatha, PreNatal & Yin Send Message
We help you develop your authentic yoga style. Yoga is a journey that is a life time and we are there for you during the training and after the training to support you. Our schools foster a community of like minded people - all on the same journey. The Pre-Natal School helps to develop the skills to teach a safe and effective yoga class to pregnant mothers that is a blessing and a well needed service. Yin Yoga is a great way to supplement your current skills. Yin provides the opportunity to slow and refresh the body and mind. If you have never attended a Yin class - try it and see why so many of us love Yin. The 200 Hr. school teaches a traditional Hatha style of yoga with an emphasis on the ancient text as the guide. We believe in traditional yoga as the base for your studies. Alignment to Yin is covered in this Yoga Alliance approved school. The Pre-Natal School and the 200 Hr schools both are registered school with Yoga Alliance.


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Purna Yoga East Contact:Catharine Eberhart
107 East First Street, Clayton, North Carolina 27520 Phone:919-270-4892
Yoga Style: Purna Yoga Send Message
Purna Yoga East is a boutique yoga studio in historic downtown Clayton located just 15 miles east of North Carolina's capital city Raleigh. We offer daily Purna Yoga Classes, Kids Yoga classes, private instruction, The College of Purna Yoga 200 hour Teacher Training program, specialty workshops, meditation, yoga nidra workshops and therapeutic massage. The studio is housed in a beautifully renovated brick building that dates from 1905. Pecan floors, large windows with natural lighting and the warm interior brick walls add to the studio's serene charm. We are a fully equipped yoga studio and have the incredible Great Yoga Wall available for classes. Each teacher is registered with yoga alliance at the 200 hour level or higher and were hand selected for their ability to lead a heart inspired safe Purna Yoga class. We welcome you to join us! New Student Special 30 days $30 unlimited yoga classes! Next Yoga Teacher Training begins July 8th, deepen yoru practice and change your life. . .enroll NOW!


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OH Yoga Contact:Kelly Ziegler
34-103 Oleander Drive, Clayton, North Carolina 27527 Phone:919-585-2004
Yoga Style: Vinyasa, Hatha, and Hot Flow Send Message
OH Yoga is a hybrid...one where all types of yoga exist in peace and harmony. Offering up to 18 classes per week, a multitude of workshops & events, and a retail boutique.


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Yoga by Pat Contact:Pat
117 Heather drive, garner, Clayton, North Carolina 27529 Phone:919-359-8202
Yoga Style: Hatha Send Message
Garner & Clayton locations

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 Yoga Classes in Smithfield North Carolina

11.30 Miles Away 

The Yoga Connection School of Yoga RYS Contact:Martha Catz, M.S., E-RYT500, The Yoga Connection School of Yoga RYS
101-3A East Market St., PO Box 2204, Smithfield, North Carolina 27577 Phone:919-971-1431
Yoga Style: Hatha, Flow, Mindful Awareness, Senior yoga, Yoga therapy Send Message
The Yoga Connection Has 2 locations (Smithfield & 2nd location in Goldsboro). Smithfield, NC located in a new, state of the art facility on the 3rd floor overlooking the Neuse River. We have been of service to the community since 2005, bringing alternative and complimentary forms of health and wellness to the people of Johnston and surrounding counties. The second location is in Goldsboro,NC. Our primary style is function over form. We strongly believe that yoga, whether practiced as asana, or in its full spectrum of asana, pranayama and meditation, is to improve and/or maintain the physical and emotional well-being of each person.

Our classes are of varying levels, from absolute beginner to the advanced. We offer teacher trainings in: 200 hour yoga certification; 300-hour advanced training; Yoga for Senior; Restoration Yoga. Our many workshops include: anatomy, class design and implementation, the 8 limbs of yoga as described by Patanjali, chakras, and many other specialty practices.

Owner and director of The Yoga Connection is Martha Catz, M.S., E-RYT500. She holds a Master's of Science in Health Psychology, and over 800 hours of yoga therapy training. She is also a Duke Integrative Medicine trained health coach, mindful awareness meditation instructor and has completed Carol Krucoff and Kimberly Carson's Yoga for Seniors in 2009. Martha brings these specialties together to offer skills for better health and well-being to all students. She sees yoga therapy clients privately at the studio, or arrangements can be made for client's business or residence.

All instructors at The Yoga Connection are certified yoga instructors through Yoga Alliance approved trainings.

Walk-ins are welcome. Please visit The Yoga Connection website or call 919-971-1431 for more information.


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 Yoga Classes in Raleigh North Carolina

14.13 Miles Away 

Blue Lotus Yoga & Movement Arts Contact:Jill Sockman Blue Lotus Yoga & Movement Arts
401 N. West Street, #105, Raleigh, North Carolina 27603 Phone:919-831-2583
Yoga Style: Vinyasa, Yin, Restorative Send Message
Blue Lotus, downtown Raleigh's yoga & movement arts studio, offers a full schedule of classes, including Vinyasa, Yin, Restorative, Foundations, Meditation and more, for students of all levels.

Ready to meet you just as you are, the blue lotus community provides a yoga home-a place to be inspired while you discover the physical, mental, emotional and spiritual benefits of the practice. Welcomed into this urban sanctuary, you'll use movement and breath to explore the mind-body relationship, uncovering a new way of being in your body and in the world. blue lotus also offers workshops and teacher trainings, as well as a full line of unique yoga clothing and props from socially conscious, ecologically responsible businesses.

Enrollment options include drop-in, 10- and 50-class passes, one-month and three-month passes, and annual memberships.


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You Call This Yoga Contact:Howie Shareff
7508 Haymarket Lane, Raleigh, North Carolina 27615 Phone:919-522-2646
Yoga Style: Adaptive, gentle mat and chair Send Message
An educational 501C3 nonprofit organization with a mission to help the physically challenged and under-served improve their life with yoga.


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Raleigh Yoga Center Contact:Jane B. Barrett
619 Oberlin Rd., Raleigh, North Carolina 27605 Phone:919 856 1390
Yoga Style: Iyengar/Hatha Send Message
Serving our community since 1985, Raleigh Yoga Center offers alignment based quality instruction in a caring supportive environment. Our instructors are highly trained and experienced for your safety. Our classes are small to ensure individual attention. Introductory and continuing level classes are available as well as flow classes and yin yoga. Open seven days a week. In the spirit of gratitude and community Raleigh Yoga Center offers a FREE Community class the 2nd Saturday of each month from 1-2:30. Reservations are required for this class. Please visit our website for further information.


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Raleigh NC Yoga / y Respira Studio Contact:Claudia
4904-108 Alpinis Dr., Raleigh, North Carolina 27616 Phone:919-633-8999
Yoga Style: Ashtanga, Vinyasa, Flow, Hatha, Restorat Send Message
For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.

Yoga helps your mental, physical, and spiritual being.

Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.

As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.

Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.

Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.

Awaken!


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Jan Alexiou's Yoga Contact:Jan Alexiou
Raleigh, North Carolina 27612 Phone:(919) 395-6812
Yoga Style: Hatha Yoga/ Meditation Send Message
I teach students Yoga asana (poses), pranayama (breathing) and mindfullness. These are, in fact, valuable ancient mind-body interventions that foster greater self-care and empowerment,and serve as tools that are with students forever. As a Yoga Therapist, I work individually with students' life issues or physical conditions to inspire them to delve deeper into all that Yoga and mindfullness have to offer. Students experience the benefits of improved handling of stress, physical and emotional pain, as well as increaed body awareness, flexibility and strength. Over the sessions students learn to use the breath, the mind,and all body systems to create movement and ease. Group classes are also available and open to newcomers and varied fitness levels.


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Bodi Wisdom Yoga & Bodywork Studio
1813 Saint Patrick Drive, Raleigh, North Carolina 27603 Phone:919-538-7470
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It is my hope that through the postures, breathing and meditation that each person find balance, peace, calm, rhythm, spiritual knowledge, emotional equanimity. For all the reasons one comes to Yoga,it is my hope that it lead them to transformation to be the magnetic energy they are meant to be in this world.


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Gental Hatha Yoga Contact:Janis Ramquist. RYT
2208 Oxford Hill Dr., Raleigh, North Carolina 27608 Phone:919-831-9316
Yoga Style: Hatha, Iyengar, Restorative Send Message
Janis draws from a variety of styles to teach Hatha Yoga. She emphasizes breath, relaxation, balance, flexibility and strength. The class is limited in size in order to provide individualized yoga instruction to increase your body awareness, flexibility, and strength. The yoga sessions are designed to make accommodations for the individual. You will learn to integrate yoga into your daily activities, improve your alignment and reduce pain and cranky joints.


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Yoga Legacy LLC Contact:Kayte Temples
PO Box 27164, Raleigh, North Carolina 27611-7164 Phone:919-661-1392
Yoga Style: Hatha Send Message
Yoga Teacher Training Program. Offering flexible schedules,Reasonable rates and pricing options.

For the aspiring teacher, serious practitioner, or those pursuing a healthy lifestyle. Join us for our 245 Hour Teacher Training Program, or just take the modules that appeal to you for CEC’s or special interest. Our program is designed with flexibility in mind as it can be taken as an 18 day, 10-15 week or a 5 month intensive. Or, at a more relaxed pace, one module at a time.


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Vault Yoga Contact:Lisa McCaskill
234 Fayetteville St, Raleigh, North Carolina 27601 Phone:919.473.6696
Yoga Style: Ashtanga, Hatha, Vinyasa, Yin Send Message
Vault Yoga Studio offers yoga in a safe and supportive studio featuring some of the best teachers in Raleigh. We offer a unique blend of Ashtanga, Hatha, and Vinyasa yoga, as well as Restorative and Yin Yoga Visit us in downtown Raleigh in our underground oasis!


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Breathing Mountain Yoga Therapy Contact:Jessica Mollet
222 N. Bloodworth Street, Raleigh, North Carolina 27601 Phone:919-413-8468
Yoga Style: Hatha Yoga Send Message
Offering Yoga Therapy classes to individuals or groups to strengthen, stretch and balance the body, with an emphasis on pranayama and meditation to focus and calm the mind. The menu of classes include: Yoga Therapy for various injuries or limitations, Level I & II Hatha Yoga, Chair Yoga, Meditation & Pranayama, Yoga for People with Cancer, etc. Owner Jessica Mollet began teaching group fitness in 1991 and Yoga in 2001. Her initial Yoga Teacher Training was thru Sivananda in Neyaar Dam, India. She continues to update her knowledge thru trainings and workshops at Yogaville, Kripalu, Himalayan Institute, and with Gary Kraftsow of the Viniyoga tradition.


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Graham Williams Yoga Contact:Graham Williams
613 Morgan Street, Raleigh, North Carolina 27604 Phone:919 609 2456
Yoga Style: Iyengar Send Message
For beginners and continuing students, Graham Williams, a Certified Iyengar Instructor teaches yoga for the whole person

A yoga class is typically 90 minutes in length and will include combinations of some or all of the following types of poses: - Standing poses for flexibility, strength and stamina - Seated poses for a healthy back, poise, and reflection - Forward bends for calming and nurturing the body/mind - Inverted poses for circulation and stress reduction - Breathing awareness and deep relaxation for energy and renewal


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Sharri Gaines Yoga Contact:Sharri Gaines
1840 Wake Forest Road, Raleigh, North Carolina 27608 Phone:919-349-2973
Yoga Style: Kripalu, Iyengar and Integral inspired Send Message
This hatha yoga focuses on flexibility, balance strength and breath. Self-acceptance, self-inquiry and compassion are key elements in my teaching approach. Classes currently held at Dancing Moon Bookstore in Raleigh, NC. and corporate locations. Workshop presentations include: "Yoga for the Office", "The Human Chakra System", "Vision Board Creations" and The "Eight Limbs of Yoga".


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Open Door Yoga LLC Contact:Monica Bradfield
745 W. Johnson St, Raleigh, North Carolina 27603 Phone:919-602-1660
Yoga Style: Hot Yoga, Kids Yoga, Restorative Yoga, Meditation Send Message
We offer Hot Yoga classes in the sequence codified by Bishnu Ghosh. Known as Hot Yoga in the west, this sequence is designed to heal, open and strengthen your body from the inside out. We offer classes for all levels, advanced students, privates and Teacher Trainings. Our focus is the integrity of the yoga, alignment and creating an environment that helps folks create a sustainable practice. We use the heat to help heal the body, not as a fitness tool or calorie burner. We are here to help all students of all backgrounds. We love to have fun, get to know our students and are constantly amazed at the power of this practice!


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Yoga with Michael Contact:Michael Ward, LMBT, RYT500
Ward Rd, Raleigh, North Carolina 27604 Phone:3363380398
Yoga Style: Anusara Send Message
Anusara yoga classes, workshops, yoga therapy, therapeutics trainings and teacher trainings. All classes are approved for NCBTMB CE.


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Yoga Practices Contact:Charlie Higgins
600 Saint Mary's St., Raleigh, North Carolina 27605 Phone:503-380-7427
Yoga Style: Yoga Send Message
My yoga method is a non-interventionist, non-corrective system. Students are given progressively organized techniques to protect their bodily-health and are encouraged not to judge the correctness of their performances. Instead of stressing over the rightness or the wrongness of their actions, students shift their focus to the reality of their present state, forming the self-confidence and practical understanding that determines their own evolution in the system. In the process, students learn about their rigid habit formations and effectively reform their bodies through consciousness of stance, hip-gait, pelvic-angle, foot-usage, gesture, breath, digestion, metabolization, vision, vocalization, inner-dialog, and attitude.


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EVOLVE Movement Contact:Carson Efird
219 Oberlin Road, Raleigh, North Carolina 27605 Phone:919-828-4525
Yoga Style: Prana Flow: Energetic Vinyasa Send Message
We teach Yoga Classes and have Teacher's Training.

We invite you to dive into the flow and immerse yourself in EVOLVE’s Prana Flow®: Energetic Vinyasa Yoga Teacher Training program. We practice, teach and live Prana Flow® yoga, an evolutionary approach to Vinyasa yoga created by Shiva Rea.

Whether your intention is to deepen your personal practice, embark on your journey as a evolving yoga teacher, or both, this intensive will provide you with an enriching, life-enhancing experience that will transform your relationship with yoga, yourself and the world.

You will graduate from EVOLVE YTT with a wealth of knowledge and teaching experience well-prepared to structure and guide your own Prana Flow® classes and register with the Yoga Alliance if you choose. On a more personal note: your eyes will open wide, your mind will be blown, your heart will expand, your inner fire will ignite and your whole body will be present as you EVOLVE.

Email or call Chelsea Jones to learn about YTT info sessions or to ask questions regarding the program: Cjones@evolvemovement.com / 919-414-4454


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K'un Health & Healing Contact:Robin Walls
4203 Bertram Drive, Raleigh, North Carolina 27604 Phone:919-274-1696
Yoga Style: Therapeutic/ Mixed Send Message
Yoga classes and therapies are focused towards healing and re-balancing from a body, mind and spirit perspective. Classes include meditation, pranayama, gentle asana, positive thinking and posture.


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Bushido Karate Shotokan Contact:Carla
5800 McHines Place, Raleigh, North Carolina Phone:(919)332-4966
Yoga Style: Hatha Yoga - Beginner to Intermed Level Send Message
Beginner to intermediate level Hatha Yoga class with some flow. Classes take place Saturday mornings at 8:45.


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Rapid Fitness-North Ridge Contact:Carey Kidd
6150 Falls of Neuse Rd., Raleigh, North Carolina 27609 Phone:(919) 790-2400
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Are you searching for personal trainers in North Raleigh? We are providing group fitness, yoga classes.


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Bliss Body Yoga Contact:Colby Cooper
4035 Lake Boone Trail, Suite 111, Raleigh, North Carolina 27607 Phone:919-480-2887
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Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in Flow Yoga, Beginners Flow, Power Flow, Gentle Flow, Restorative Yoga, Yin Yoga, Pangu Yoga and Prenatal Yoga. Bliss Body classes are taught with expert guidance and encourage students to move at their own pace, find inner peace, and honor their bodies.


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Evolve, A Body Balance Movement Therapy Company Evolve, A Body Balance Movement Therapy Company
8470 Falls of Neuse Road Suite 106, Raleigh, North Carolina 27615 Phone:919-803-0738
Yoga Style: Vinyasa Flow, Prenatal, Workshops, Kids Send Message
Welcome to Evolve, where you will experience Vinyasa Flow yoga as a life-enhancing practice that brings you closer to living your intentions while cultivating radiant health and well being. As you reconnect with the natural rhythms of your breath and movement, our teachers meet you where you are, as you are, and guide you on your path.

As you continue to breathe, grow, blossom and evolve, yoga is the source that sustains your personal transformation and reveals your natural essence. We invite you to join our nurturing community of yoga practitioners and engage in Vinyasa Flow yoga that is as unique as you are. You will return into the world with renewed energy for living life adventurously.


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 Yoga Classes in Fuquay Varina North Carolina

17.82 Miles Away 

ClubWorx Contact:Deanna Burke
100 South Fitness Drive, Fuquay Varina, North Carolina 27526 Phone:919-567-3400
Yoga Style: Multi Send Message
ClubWorx has added a new Mind/Body Studio – Studio 2 - offering a variety of Yoga classes. Visit our website to view the selection of Yoga Classes that are offered in Studio 2; and featuring Specialty Detox Yoga classes that are included with membership. Look for Yoga Workshops under “events calendar”. Yoga Teacher Training is offered by Yoga Legacy LLC on select weekends. Visit www.yogalegacy.com for Teacher Training information. Yoga Legacy LLC is a registered school with the Yoga Alliance. FREE - Community Yoga Classes are offer on Sunday and are open to non-members. Please check events calendar for these classes.


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One Heart Yoga Contact:Mira Casile
519 Broad Street, Fuquay Varina, North Carolina 27526 Phone:919-749-2393
Yoga Style: A variety of teaching styles. Send Message
A creative movement space that works to inspire, nurture and expand the heart, mind and body of people from all walks and seasons in life! Everything from hot detox vinyasa to prenatal. We also offer classes on healing foods and herbs, cleansing and making your own herbal body care products.


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Yoga On Main Contact:Leila Goodwin
111 S. Main St., Fuquay Varina, North Carolina 27526 Phone:919-302-0033
Yoga Style: Scaravelli & Kripalu Send Message
Our well-trained teachers provide a relaxing space for you to nurture your body and mind. At Yoga On Main, Every Body is welcome, teachers guide you with compassion and respect, and you can learn to bring poses to safely meet your body.


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