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Yoga Classes in Gastonia, North Carolina

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 Yoga Classes in Gastonia North Carolina

Blissful Body Yoga Contact:Teal Fyrberg
3270 Robinwood Road, Gastonia, North Carolina 28054 704-837-7278
Yoga Style: Kripalu, Vinyasa, Kundalini, Iyengar Send Message
Blissful Body Yoga is located in Gastonia, North Carolina, and gives instruction to students all over the world. Owner/Instructor Teal Marie Fyrberg, RYT, has been teaching yoga since 1998, and loves it more everyday!

Blissful Body Yoga is a conscious practice of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit.

Teal believes that yoga resides in the heart, and helps her students to find a personal yoga of their own. She teaches from the heart with love and compassion, and is constantly astounded by the love she receives in return from her beautiful students.

See Blissful Body Yoga Website

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 Yoga Classes in Belmont North Carolina

8.58 Miles Away 

Yoga with Catherine Contact:Catherine Goodnight
J. Paul Ford Recreation Center 37 E. Woodrow Ave., Belmont, North Carolina 28012 704-798-0960
Yoga Style: Hatha, Vinyasa Send Message
My classes are designed for all levels. I believe that the practice of yoga can help you find strength, flexibility, and acceptance within the body as well as the mind. For more information visit

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 Yoga Classes in Tega Cay South Carolina

18.60 Miles Away 

Balance Yoga and Massage Contact:Tina Brogan
2435 West Highway 160 Suite 108, Tega Cay, South Carolina 29708 803-802-9990
Yoga Style: Hot/ Bikram Send Message
New facility in the Tega Cay, Fort Mill area. Also serving greater Charlotte areas! We teach in a heated room and we are all certified Bikram Yoga instructors!

See Balance Yoga and Massage Website

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 Yoga Classes in Charlotte North Carolina

19.75 Miles Away 

Be Yoga Contact:Emily Grom
1247 East Blvd, Suite 250, Charlotte, North Carolina 28203 704-372-7665
Yoga Style: Vinyasa, Slow Flow, Deep Stretch, Aerial Yoga Send Message
At Be Yoga we seek to be an inclusive community that welcomes all people no matter where their journey has taken them. Winner of last year's BOB awards we strive to provide the best yoga instruction for our students' mind, body and spirit. We offer a wide variety of classes that respect your personal practice. Whether you are looking for a challenge to create strength and focus, or are in need of restoration and stress relief we will aid you in achieving your goals. Our teachers provide mindful instruction that is compassionate and inspiring. The benefits of yoga can improve your quality of life even off the mat, so begin your journey today! Be Yoga has two convenient locations in Historic Dilworth and our Be Yoga studio and wellness center off Carmel Rd.

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NC Yoga Contact:Catherine Goodnight
10926 S Tryon Street (Steelecreek area), Charlotte, North Carolina 28273 704-909-7462
Yoga Style: Variety Send Message
NC Yoga is committed to building a network of individuals that are working to ensure a safe haven for those that desire enhancement in their lives through social engagement, spiritual harmony, emotional development, and physical health.

NC Yoga will provide an environment in which life-seekers can thrive.

We promote internal harmony, emotional development, and physical health through the arts of yoga and dance. NC Yoga provides a unique experience where diverse individuals will be able to come together to explore yoga in a variety of mediums.

See NC Yoga Website

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Various Contact:Kimberly Beroset
Charlotte, North Carolina 28203 980-406-8126
Yoga Style: Hatha, Ananda, Phoenix Rising Yoga, Cons Send Message

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Arrichion Hot Yoga Contact:Quinn Reynolds
125 Winona Street, Charlotte, North Carolina 28203 704.201.4586
Yoga Style: Hot Yoga, Vinyasa, Hatha, Circuit traini Send Message
Our 5 hot yoga classes are all complete workouts designed to strengthen and stretch every area of your body. The variety will help you to keep your practice fresh and challenging. For example, our hybrid Tiger’s Eye class is a one of a kind combination of a fighter’s strength circuit and hot flow yoga; our signature Topaz class blends a series of hatha yoga poses which when practiced regularly will improve strength, flexibility, and balance. Regardless of who is teaching you will have the same experience because everyone who teaches for Arrichion is trained in the Arrichion system.

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Yoga Shala Charlotte Contact:Hollace Stephenson
2205 Park Rd, Charlotte, North Carolina 28203 980-272-8730
Yoga Style: Vinyasa Yoga Ashtanga Yoga Send Message
Mysore Style’ Ashtanga is named after the birth place of Ashtanga yoga, Mysore, India. In this All Levels class, the student is taught a sequence of postures by a qualified instructor. Once the student memorizes these poses, the practice becomes self paced and the teacher helps the student find a deeper understanding of each pose through assists and adjustments. As the student’s practice gets stronger, poses are added to further challenge the students mind and body and take them deeper into the practice. This is a flowing Vinyasa practice. Depending on the student, this practice can be strong & vigorous and provide full body conditioning or the student can focus fully on the breath & immerse themselves into the meditative quality of the practice.

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Shanti Yoga School Contact:Johnna Smith
2205 Park Road, Charlotte, North Carolina 28203 7042774845
Yoga Style: Power Yoga, Ashtanga, Tantra Send Message
Shanti Yoga School is a RYS with the Yoga Alliance We teach trianings and lead retreats all over the world, and group classes in Charlotte, NC. Our focus is the ancient merged with modern, the combined prescriptives of yoga asana, meditation and pranayama and the growth from self inquirey. Plus we just have a lot of fun!

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The Yoga Oasis Contact:Lee Foster or Elaine Parker
2400 Park Road - Suite A, Charlotte, North Carolina 28203 704.334.7104
Yoga Style: Traditional Hot Yoga - Ghosh lineage, Yi Send Message
Have been teaching Traditional Hot Yoga from the Ghosh lineage of yoga for 12 years and Yin yoga for 6 years in the Dilworth area of Charlotte, NC. We offer a variety of affordable yoga classes to help bring balance to your day because there are benefits from all types of yoga. Yoga will help strengthen, stretch and de-stress your body, improve mental focus, clear the mind and enhance your overall well being.

Whatever your reason for practicing, or your level of experience – we welcome you at The Yoga Oasis.

Yoga for ALL PEOPLE!

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YWCA Central Carolinas Fitness Center Contact:Ashley Brown
3420 Park Road, Charlotte, North Carolina 28209 7045255770
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The YWCA is your co-ed comfortable fitness center. Among other classes, we hold a variety of yoga classes from Yoga I, Yoga II and Yoga III as well as Vinyasa Yoga. Our instructors include Mary Lou Buck, Emily Elder, Doreen Garrison, and Debi Hawkins-McLendon.

We have a great community comprised of members from all walks of life and various fitness levels. We offer competitive rates, a friendly staff, a safe and comfortable facility and knowledgeable instructors.

See YWCA Central Carolinas Fitness Center Website

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Charlotte Prenatal Yoga Contact:Joan Wolfe
Charlotte, North Carolina 704.618.0421
Yoga Style: prenatal/postpartum and yoga with baby Send Message
Wonderful community of new and expectant mothers sharing yoga and connecting with baby on the mat. Ongoing weekly classes are offered at Carolina Community Maternity Center. Private instruction available.

See Charlotte Prenatal Yoga Website

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YogaMe Contact:Kiesha Battles, RYT
Charlotte, North Carolina 862-368-2551
Yoga Style: Vinyasa/Flow, Deep Stretch, Yoga Pilates Send Message
YogaMe offers Group classes injected with a dose of individual needs to personalize the yoga experience for each person.

Mobile services (Yoga-Me-On-The-Go) are available for clients that prefer to practice in the comfort of their own home.

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Covenant Recreation & Fitness Contact:James Huffman
1000 East Morehead Street, Charlotte, North Carolina 28204 704.334.7491
Yoga Style: Seated or Gentle Send Message
Our organization is relaxed and non-intimidating. The gentle yoga will leave you with a sense of inner peace and calm. While the seated yoga is perfect for seniors.

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UrbanBliss Contact:Elizabeth Hoffmann
1200 moorehead, Charlotte, North Carolina 28203 1-888-YES-BLISS
Yoga Style: Vinyasa Yoga, Primary & Hot Yoga Send Message
Charlotte Yoga: Urban Bliss Yoga Studio offers a variety of Yoga Classes such as: 200 Hour Yoga Teacher Trainings, %00 hr yoga teacher trainings Gentle Yoga, Kids Yoga, Slow Flow Yoga, Vinyasa Yoga, Modified Primary Series, Charlotte Yoga Teacher Trainings, Urban Bliss Yoga

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Yoga Warrior @ Advanced Therapeutics Contact:Jeffrey Widmann
1200 E. Morehead Street, Suite 190, Charlotte, North Carolina 28204 704-332-7700
Yoga Style: Hatha, Ashtanga, Inyengar, Yin Yang, Vinyasa, Hot, Aire, Aerial Send Message
We are a wellness center specializing in preventative care. We offer various forms of fitness classess and yoga. Fitness is a big part of leading a healthy lifestyle along with our preventative care programs.We offer clinical massage therapy for clients with muscular pain issues. We also offer relaxation massage for those clients that hold stress patterns.

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Shanti Yoga Contact:Debi Hawkins-McLendon
Charlotte, North Carolina 28209 704.684.9642
Yoga Style: Former Anusara-Inspired Send Message
Public classes in the Anusara style; therapeutic privates; Mommy and Me for babies and toddlers from 3 weeks to 24 months; Grounded Yoga for kids, teens and families

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Mary Lou Buck Contact:Mary Lou Buck
3406 Mar Vista Circle, Charlotte, North Carolina 28209 704 525-2293
Yoga Style: Kripalu Send Message
Classes, individual instruction: Cornwell Center (Myers Park Baptist Church) and YWCA on Park Rd.

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