Fusion Yoga and Wellness Coach, Tamera Nielsen, offers an empathetic, creative approach to wellness. She is successful
at helping individuals of all ages work through restrictions caused by overuse, illness, back and joint injuries, surgeries, arthritis, body pain and stiffness, as well as the frustration that presents.
Tamera specializes in working one-on-one with individuals to work through challenges and achieve wellness goals both on land and in water.
HATHA YOGA CENTER is an informal group non-profit offering classes and group study on natural healing through practice
of Hatha Yoga, Ayurveda, Meditation, Massage and Holistic healing practices. We offer affordable donation basis classes for those interested in improving their health. Everyone involved with me in this practice is a significant contributor to its ongoing success. Gentle Hatha Yoga classes offered in South Rabun County location. Classes consist of yoga postures, breathing exercises, stretching, over all body conditioning along with quiet meditation. Our study groups have centered around current books by best selling and renowned authors on Meditation- Easy Guide to Meditation,(Roy Eugene Davis), Ayurveda, The 3 Season Diet, (Dr. John Douillard), Ayurvedic Cooking for Self Healing, (Dr. Vasant and Usha Lad), Ayurvedic Massage and Self Massage (Kristine Kaoverii Weber and Atreya), Hatha Yoga for Your Type - An Ayurvedic Approach to Your Asana Practice (Dr. David Frawley and Sandra Summerfield Kozak), and more. All classes are on a donation basis. Serving all ages in North Georgia. Location include Rabun County Senior Citizen's Center Tiger, Ga. All served; Donation Basis.