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Yoga Classes in Hillsborough, North Carolina

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Yoga Classes in Hillsborough North Carolina

Children
1812 Becketts Ridge Dr.
Hillsborough, North Carolina 27278
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Contact:Paula Huffman
919-732-3051
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, meditation groups, psychotherapy, childbirth classes & other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, Local Visions Retail Store, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, and trainings.


See Hillsborough Yoga and Healing Arts Website

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121 West Margaret Lane
Hillsborough, North Carolina 27278
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Contact:Paula Huffman
919-260-0255
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, childbirth classes & other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, & trainings


See Hillsborough Yoga Downtown Website

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Vinyasa Flow, PreNata, Postnatal
4325A Sugar Ridge Rd
Hillsborough, North Carolina 27278
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Contact:Nicole Dagesse
4136950659
World Tree Yoga offers group classes and private lessons, specializing in creative vinyasa flow and pre/postnatal yoga.


See World Tree Yoga Website

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Yoga Classes in Mebane North Carolina

18.23 Miles Away 

Ashtang Yoga
8136 NC Highway 119 South
Mebane, North Carolina 27302
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Contact:Swami Satyanand
336-421-0690
Appox. 1 hr drive from Raleigh Durham- The Lakulish Yoga and Health Retreat is a sanctuary for the body, mind and soul.  The retreat offers you the opportunity to get away from the demands of every day life and to de-stress.  This modern retreat is situated in a serene and quiet country setting in Mebane, North Carolina (a 50 minute drive from Raleigh Durham International Airport).

While at the retreat, you will have the opportunity to relax in its cozy peaceful atmosphere.  You can explore the nearby woodlands, stroll through its gardens, relax in a hot tub or wading pool, participate in a Yoga class, take in a discourse, meditate, join in on a Satsang, or simply observe silent reflective time, whatever is your preference.  Most important, just unwind!  Feel your tensions dissipate taking in the sanctity and total relaxed atmosphere of the Retreat.

Join us at the Lakulish Yoga and Health Retreat and participate in our natural, healthy and uplifting environment that will support your physical, mental and spiritual well being!  Get a taste of a yogic lifestyle with us!!!

You will be inspired by the profound teachings of Swami Satyanand and begin to develop deeper devotional practices.  The Lakulish Yoga and Health Retreat is a vibrant spiritual community practicing the tradition of Lakulish Divine Yoga by encompassing both the ancient as well as modern practices and perspectives.

Develop your own spiritual practice and bring deeper quality and harmony to all aspects of your life, faith, family, work, and community.  This is your opportunity to discover the light within you! For further details, see our website at http://www.lifemissionusa.org


See The Lakulish Yoga and Health Retreat Website

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Yoga Classes in Chapel Hill North Carolina

10.25 Miles Away 

Variety of Styles
930 Martin Luther King Jr Blvd
Chapel Hill, North Carolina 27514
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Contact:Tracy Bogart
919-933-9642
Chapel Hill's finest yoga studio offers expert instruction in a variety of styles 7 days a week. Our three luminescent yoga studios are known for cooling the mind, warming the heart and soothing the spirit. Teacher Trainings and Weekend workshops with master teachers are available throughout the year.


See Triangle Yoga Website

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Kundalini
305 Glenwood Drive
Chapel Hill, North Carolina 27514
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Contact:HarDarshan Kaur Khalsa, E-RYT 500
919-929-7278
Experience Kundalini yoga and meditation in a peaceful environment! Weekly classes, morning sadhana, monthly workshops. Individualized instruction and spiritual coaching are also available. 220 hour yoga teacher training certification Sept - June meets one weekend per month.


See Carolina Kundalini Yoga Website

Carolina Kundalini Yoga's Yoga Events!      
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Yoga Therapy & General Hatha Classes
Chapel Hill, North Carolina 27514
Contact:Carol Krucoff, E- RYT
919-942-8452
Therapeutic Yoga for older adults and people with health challenges. Classes and private Yoga Therapy sessions available in Chapel Hill and Durham.


See Healing Moves Yoga Website

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Elemental Yoga, Restorative Yoga
220 E Winmore Ave
Chapel Hill, North Carolina 27517
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Contact:Kate Millen 500 RYT
919 370 0336
Our goal is to administer yoga therapeutics and services focused on an integrative, mind-body experience. Both private and group classes are designed specifly for the needs of each student. We teach both vinyasa and restorative yoga with an emphasis on creating new neuro pathways through micro alignment, transitions and internal focus.


See Giving Tree Yoga Website

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Gentle, Hatha, Seniors, Therapeutic
237 Huntington Dr
Chapel Hill, North Carolina 27514
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Contact:Carol Krocoff
919-260-4374
Our mission is to advance the art and science of adapting the yoga practice to older bodies, minds, and spirits. Our pioneering teacher training program, combines the best of modern, evidence-based medicine with the ancient wisdom, experience and tradition of yogic teachings. Trainings offered at Kripalu Center for Yoga and Health and Duke Integrative Medicine.


See Yoga for Seniors Website

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Chakra Vinyasa, Hatha/Raja Yoga, Kundali
Chapel Hill, North Carolina
Email
Contact:Matthew Tarnowski
252-327-6020
My name is Matthew Tarnowski, aka Your Yoga Matt. I teach an eclectic blend of yoga techniques from the Hatha, Tantric and Kundalini traditions. I teach classes, workshops and private sessions in Chapel Hill, NC. Check out my website www.youryogamatt.com for online instruction in meditation, pranayama mantra and to find a schedule of upcoming yoga classes and workshops.


See Your Yoga Matt Website

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Yoga Classes in Carrboro North Carolina

10.93 Miles Away 

hatha, vinyasa flow, kids
200 Crest St Apt A4
Carrboro, North Carolina 27510
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Contact:Nicole Lillian Mark
919-667-6877
Precise, accessible, and knowledgeable yoga instruction for students of all ages.


See Nicole Mark Yoga/Lil' Asana Website

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Anusara, Ashtanga, Sivananda, Interdisciplinary
200 North Greensboro Street
Carrboro, North Carolina 27510
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Contact:Donia Robinson
919-933-2921
A group of yoga professionals committed to sharing the joys of self-health through the exploration and practice of yoga. All levels and all ages welcomed. The studio is located in historic Carr Mill above Weaver Street Market. Come have some fun with us as we stretch out our minds, bodies and spirits!


See Carrboro Yoga Company Website

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Traditional Hatha, Vinyasa, Gentle & Res
118 East Main Street | Suite 210
Carrboro, North Carolina 27510
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Contact:Irina Nordstrom
919-636-1881
SoulaGrove was created as a sanctuary for you to create a vision, discover your spirituality and find balance in your heart and soul. Your life is your personal journey and our goal is to encourage personal growth and understanding through yoga & Pilates instruction.


See Soula Grove Website

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Yoga Classes in Durham North Carolina

9.50 Miles Away 

hatha
3475 Erwin Road
Durham, North Carolina 27710
Map

Email
1-866-313-0959 (toll free)
Our goal is to help yoga instructors integrate knowledge gained from modern medicine’s evidence-based science with the ancient wisdom, experience and tradition of Yogic teachings. As an integrative medicine program, we have created a partnership between experienced yoga therapists and Western medical specialists who rely on scientific support to guide choices in practice. Understanding this approach is critical for today’s yoga instructors who are pioneering the art and science of yoga as a recognized and respected therapy in mainstream medicine.


See Duke Integrative Medicine Website

Duke Integrative Medicine's Yoga Events!
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Yin, Restorative, Gentle, Therapeutic, Mindfulness
Durham, North Carolina 27705
Email
Contact:Lisa McCaskill
9198129740
Donation-based yin class Sundays, 5:00-6:15 at St Joseph's Episcopal Church(1902 West Main St, Durham). Yin at the American Tobacco Campus YMCA, Thursdays, 6:15-7:30, Durham. Yin and Restorative at Cat Tilt Studio in Raleigh on Mondays. Please check website for cancellations and additional special classes/workshops.


See Yin with Lisa Website

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Durham, North Carolina 27705
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Kripalu
1858 Hillandale Rd.
Durham, North Carolina 27705
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Contact:Karen O'Neal
(919) 477-7474
Gentle yoga classes for all ages and abilities.

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combines the best of several styles
5216 Old Chapel Hill Rd.
Durham, North Carolina 27707
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Contact:Jo-Anna Spector
919-489-0516
Convienent to Chapel Hill and Durham. Established in 1981. Top choice by City Search. Classes Wednesdays from 5:30-7pm and Saturdays from 8:30-10am in an intimate space that will put you at ease. Private yoga and meditation instruction and retreat programs are available.


See Hatha House Yoga Studio Website

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Ashtanga Vinyasa, Hatha, Yin, Pre natal,
731 Broad Street Ste. A
Durham, North Carolina 27705
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Contact:Nha
919-695-9171
Slide Scale Massage Clinic | Donation Based Yoga Space | Slide Scale Community Acupuncture Clinic | Registered Ashtanga Yoga School

Nataraja Healing Arts is a Donation Based Yoga Space with 30+ classes on site with addition classes throughout Durham NC's great community. Also Nha is a Registered Ashtanga Yoga School with a 6 month spring and fall session.


See Nataraja Healing Arts Website

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Ashtanga, Hatha, Yin and more
731 Broad Street
Durham, North Carolina
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Contact:Satya Tara
919-328-9288
Formerly known as Nataraja Healing Arts, we are a collective of yoga teachers, body workers, acupuncturists, and more. We offer donation-based yoga classes and slide-scale body work and acupuncture.


See Samadhi Shala Website

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Multiple styles for all levels
700 Foster Street
Durham, North Carolina 27701
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Contact:Bryan Carey
919-475-1355
We gratefully serve all through joyful practice, promoting the principles of Patanjali, and seeking unity in our community.


See Patanjali's Place Website

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Ashtanga Yoga Ashtanga Yoga Club Durham
305 W. Markham Avenue
Durham, North Carolina 27701
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Contact:Suzanne Faulkner
919 475 9579
MORNING MYSORE mon/tues/wed/thurs: door opens at 6AM teaching happens 6:30-8:30

* Sunday Mysore 8:30-11 AM adjustments start at 9:15 sometimes sooner....

* Tuesday Ashtanga Basics Night 6-7:15 PM

* Wednesday Led Primary Series 6-7:30 PM

* Thursday Mysore 5:30-7:30 PM

* Friday Led Primary Series noon-1:30

* Saturday Led Primary Series 9-10:45 AM starting back up mid january 201

* monthly workshops on various yoga topics check website for updates

ashtangayogaclubdurham.com

donation yoga!! We are a supportive bunch of ashtangis. AYCD is great for beginners great for serious ashatngis: all are welcome.

Suzanne Faulkner- has been doing ashtanga yoga for over 20 years. Her main teachers are David Garrigues, her practice, time and imagination. Suzanne is also a certified Alexander Technique teacher


See Ashtanga Yoga Club Durham Website

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MindBody Centering Yoga Global Breath Studio
119 W. Main Street
Durham, North Carolina 27701
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Contact:Nina Be (E-RYT-500)
(919) 559-0464
MindBody Centering Yoga is an accessible Yoga Therapy practice, empowering individuals to focus, with breath, into greater ease of movement and inner peace. We are certified by Yoga Alliance as an RYT200/500 yoga school, and we are one of only a few Yoga Therapy programs endorsed by the international Association of Yoga Therapy. We offer RYT200/500 Teacher Trainings, retreats and immersions, with a focus on freeing ones potential through creative expression and the mindful principles of yoga and meditation. All of our programs are connected to our global community through LiveGlobally.com.


See Global Breath Studio Website

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hot yoga
1 Hot Yoga
Durham, North Carolina
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Contact:Roxane Banville
www.HotYogaRaleigh.com is your information website for Hot Yoga Studios in the Raleigh-Durham area. Find studio locations, class times, types of hot yoga classes, fees and specials, workshops and trainings for the Triangle area.


See Hot Yoga Raleigh-Durham Website

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power yoga
Durham, North Carolina 27701
Email
Contact:Alison Christine Smith
(919) 599-8220
Alison Christine Smith is an artist, writer, and teacher living in Durham, NC. Her work has been featured on Elephant Journal, mindbodygreen, Daily Cup of Yoga, and YogaDork. Bull City Yoga is offering four retreats in 2014 at Stone Circles in Mebane, NC for all levels and interests! Check it out under "Bull City Yoga's Events!"


See Bull City Yoga Website

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vinyaga flow
Homestead Market, Hwy.54
Durham, North Carolina 27713
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Contact:Deborah Morse
919-699-1650
Vinyasa flow. Deborah is a 650+ Registered Yoga Teacher with Yoga Alliance, member of the International Association of Yoga Therapists, and a Family Nurse Practitioner.


See Fitness world Website

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Kundalini Yoga, Private Galactic Inspirations Kundalini Yoga
1224 Golden Eagle Drive
Durham, North Carolina 27704
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Contact:Rod Daye
919-971-4248
Namaste,

Private Kundalini Yoga classes offered. Please contact me for private Kundalini Yoga classes offered in the Raleigh/Durham and Triangle area of North Carolina.

I also am a Reiki/ Seichim Master, Bioenergy Therapist, and certified Deeksha (Oneness Blessings) Giver.

Please email me for further details on the Yoga classes I teach, Bioenergy (Massage) and other energy modalities I offer and the list of current rates.

Blessings and Sat Nam,

Rod


See Galactic Inspirations Kundalini Yoga Website

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Yoga Classes in Fearrington Village North Carolina

19.12 Miles Away 

698 Fearrington Post
Fearrington Village, North Carolina 27312
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Contact:Jan Doolin
9195330105
Yoga for Boomers and Seniors serves a growing population of healthy seniors who want to stay fit and relax. Gentle Hatha Yoga with an emphasis on gentle stretches and breath work. Chair Yoga and Private Yoga Sessions by appointment with Core Work for those who need to strengthen and build their core. Reasonable rates. I will come to your home if located in the Triangle NC area.


See Yoga for Boomers and Seniors Website

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Yoga Classes in Burlington North Carolina

18.92 Miles Away 

Vinyasa Flow, Alignment Based Yoga, Hath
Burlington, North Carolina 27215
Email
Contact:Lauren Kearns, R.Y.T., P.M.A., M.F.A.
336.684.6291
Improve your health and improve your well-being through private and semi-private Yoga training with a certified instructor. Lauren Kearns holds national certifications in Vinyasa Flow Yoga, Alignment Based Yoga and Classical Pilates. She is a certified teacher with the Yoga Alliance and is a member of the Pilates Method Alliance. Lauren also holds her MFA in dance from UCLA.


See Certified Yoga Teacher Website

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