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Yoga Classes in Hillsborough, North Carolina

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 Yoga Classes in Hillsborough North Carolina

Hillsborough Yoga and Healing Arts Hillsborough Yoga and Healing Arts website Yoga Style: Children
1812 Becketts Ridge Dr.
Hillsborough, North Carolina 27278 Map of Location
919-732-3051
Contact:Paula Huffman Email Hillsborough Yoga and Healing Arts
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, meditation groups, psychotherapy, childbirth classes & other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, Local Visions Retail Store, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, and trainings.


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Hillsborough Yoga Downtown Hillsborough Yoga Downtown website
121 West Margaret Lane
Hillsborough, North Carolina 27278 Map of Location
919-260-0255
Contact:Paula Huffman Email Hillsborough Yoga Downtown
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, childbirth classes & other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, & trainings


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World Tree Yoga World Tree Yoga website Yoga Style: Vinyasa Flow, PreNata, Postnatal
4325A Sugar Ridge Rd
Hillsborough, North Carolina 27278 Map of Location
4136950659
Contact:Nicole Dagesse Email World Tree Yoga
World Tree Yoga offers group classes and private lessons, specializing in creative vinyasa flow and pre/postnatal yoga.


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 Yoga Classes in Mebane North Carolina

18.23 Miles Away 

The Lakulish Yoga and Health Retreat The Lakulish Yoga and Health Retreat website Yoga Style: Ashtang Yoga
8136 NC Highway 119 South
Mebane, North Carolina 27302 Map of Location
336-421-0690
Contact:Swami Satyanand Email The Lakulish Yoga and Health Retreat
Appox. 1 hr drive from Raleigh Durham- The Lakulish Yoga and Health Retreat is a sanctuary for the body, mind and soul.  The retreat offers you the opportunity to get away from the demands of every day life and to de-stress.  This modern retreat is situated in a serene and quiet country setting in Mebane, North Carolina (a 50 minute drive from Raleigh Durham International Airport).

While at the retreat, you will have the opportunity to relax in its cozy peaceful atmosphere.  You can explore the nearby woodlands, stroll through its gardens, relax in a hot tub or wading pool, participate in a Yoga class, take in a discourse, meditate, join in on a Satsang, or simply observe silent reflective time, whatever is your preference.  Most important, just unwind!  Feel your tensions dissipate taking in the sanctity and total relaxed atmosphere of the Retreat.

Join us at the Lakulish Yoga and Health Retreat and participate in our natural, healthy and uplifting environment that will support your physical, mental and spiritual well being!  Get a taste of a yogic lifestyle with us!!!

You will be inspired by the profound teachings of Swami Satyanand and begin to develop deeper devotional practices.  The Lakulish Yoga and Health Retreat is a vibrant spiritual community practicing the tradition of Lakulish Divine Yoga by encompassing both the ancient as well as modern practices and perspectives.

Develop your own spiritual practice and bring deeper quality and harmony to all aspects of your life, faith, family, work, and community.  This is your opportunity to discover the light within you! For further details, see our website at http://www.lifemissionusa.org


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Life Mission U.S.A. Life Mission U.S.A. website Yoga Style: Ashtang Yoga
8136 NC Highway 119 South
Mebane, North Carolina 27302 Map of Location
336-421-0690
Contact:Dennis Konchak or Robert Lamont Email Life Mission U.S.A.
Life Mission U.S.A. and its Lakulish Yoga & Health Retreat offer a wide variety of programs including Yoga classes, Health Retreats,workshops, seminars, certificate teacher training programs and summer youth camps. Its Spiritual Head is Swami Satyanand. Life mission U.S.A. is associated with Life Mission in India headed by Swami Rajarshi Muni, Satyanad's Guru.


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 Yoga Classes in Chapel Hill North Carolina

10.25 Miles Away 

Triangle Yoga Triangle Yoga website Yoga Style: Variety of Styles
930 Martin Luther King Jr Blvd
Chapel Hill, North Carolina 27514 Map of Location
919-933-9642
Contact:Tracy Bogart Email Triangle Yoga
Chapel Hill's finest yoga studio offers expert instruction in a variety of styles 7 days a week. Our three luminescent yoga studios are known for cooling the mind, warming the heart and soothing the spirit. Teacher Trainings and Weekend workshops with master teachers are available throughout the year.


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Carolina Kundalini Yoga Carolina Kundalini Yoga website Yoga Style: Kundalini
305 Glenwood Drive
Chapel Hill, North Carolina 27514 Map of Location
919-929-7278
Contact:HarDarshan Kaur Khalsa, E-RYT 500 Email Carolina Kundalini Yoga
Experience Kundalini yoga and meditation in a peaceful environment! Weekly classes, morning sadhana, monthly workshops. Individualized instruction and spiritual coaching are also available. 220 hour yoga teacher training certification Sept - June meets one weekend per month.


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Healing Moves Yoga Healing Moves Yoga website Yoga Style: Yoga Therapy & General Hatha Classes

Chapel Hill, North Carolina 27514
919-942-8452
Contact:Carol Krucoff, E- RYT
Therapeutic Yoga for older adults and people with health challenges. Classes and private Yoga Therapy sessions available in Chapel Hill and Durham.


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Giving Tree Yoga Giving Tree Yoga website Yoga Style: Elemental Yoga, Restorative Yoga
220 E Winmore Ave
Chapel Hill, North Carolina 27517 Map of Location
919 370 0336
Contact:Kate Millen 500 RYT Email Giving Tree Yoga
Our goal is to administer yoga therapeutics and services focused on an integrative, mind-body experience. Both private and group classes are designed specifly for the needs of each student. We teach both vinyasa and restorative yoga with an emphasis on creating new neuro pathways through micro alignment, transitions and internal focus.


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Yoga for Seniors Yoga for Seniors website Yoga Style: Gentle, Hatha, Seniors, Therapeutic
237 Huntington Dr
Chapel Hill, North Carolina 27514 Map of Location
919-260-4374
Contact:Carol Krocoff Email Yoga for Seniors
Our mission is to advance the art and science of adapting the yoga practice to older bodies, minds, and spirits. Our pioneering teacher training program, combines the best of modern, evidence-based medicine with the ancient wisdom, experience and tradition of yogic teachings. Trainings offered at Kripalu Center for Yoga and Health and Duke Integrative Medicine.


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Your Yoga Matt Your Yoga Matt website Yoga Style: Chakra Vinyasa, Hatha/Raja Yoga, Kundali

Chapel Hill, North Carolina
252-327-6020
Contact:Matthew Tarnowski Email Your Yoga Matt
My name is Matthew Tarnowski, aka Your Yoga Matt. I teach an eclectic blend of yoga techniques from the Hatha, Tantric and Kundalini traditions. I teach classes, workshops and private sessions in Chapel Hill, NC. Check out my website www.youryogamatt.com for online instruction in meditation, pranayama mantra and to find a schedule of upcoming yoga classes and workshops.


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 Yoga Classes in Carrboro North Carolina

10.93 Miles Away 

Nicole Mark Yoga/Lil' Asana Nicole Mark Yoga/Lil' Asana website Yoga Style: hatha, vinyasa flow, kids
200 Crest St Apt A4
Carrboro, North Carolina 27510 Map of Location
919-667-6877
Contact:Nicole Lillian Mark Email Nicole Mark Yoga/Lil' Asana
Precise, accessible, and knowledgeable yoga instruction for students of all ages.


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Carrboro Yoga Company Carrboro Yoga Company website Yoga Style: Anusara, Ashtanga, Sivananda, Interdisciplinary
200 North Greensboro Street
Carrboro, North Carolina 27510 Map of Location
919-933-2921
Contact:Donia Robinson Email Carrboro Yoga Company
A group of yoga professionals committed to sharing the joys of self-health through the exploration and practice of yoga. All levels and all ages welcomed. The studio is located in historic Carr Mill above Weaver Street Market. Come have some fun with us as we stretch out our minds, bodies and spirits!


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Soula Grove Soula Grove website Yoga Style: Traditional Hatha, Vinyasa, Gentle & Res
118 East Main Street | Suite 210
Carrboro, North Carolina 27510 Map of Location
919-636-1881
Contact:Irina Nordstrom Email Soula Grove
SoulaGrove was created as a sanctuary for you to create a vision, discover your spirituality and find balance in your heart and soul. Your life is your personal journey and our goal is to encourage personal growth and understanding through yoga & Pilates instruction.


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 Yoga Classes in Durham North Carolina

9.50 Miles Away 

Duke Integrative Medicine Duke Integrative Medicine website Yoga Style: hatha
3475 Erwin Road
Durham, North Carolina 27710 Map of Location
1-866-313-0959 (toll free)
Email Duke Integrative Medicine
Our goal is to help yoga instructors integrate knowledge gained from modern medicine’s evidence-based science with the ancient wisdom, experience and tradition of Yogic teachings. As an integrative medicine program, we have created a partnership between experienced yoga therapists and Western medical specialists who rely on scientific support to guide choices in practice. Understanding this approach is critical for today’s yoga instructors who are pioneering the art and science of yoga as a recognized and respected therapy in mainstream medicine.


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Galactic Inspirations Kundalini Yoga Galactic Inspirations Kundalini Yoga website Yoga Style: Kundalini Yoga, Private Galactic Inspirations Kundalini Yoga
1224 Golden Eagle Drive
Durham, North Carolina 27704 Map of Location
919-971-4248
Contact:Rod Daye Email Galactic Inspirations Kundalini Yoga
Namaste,

Private Kundalini Yoga classes offered. Please contact me for private Kundalini Yoga classes offered in the Raleigh/Durham and Triangle area of North Carolina.

I also am a Reiki/ Seichim Master, Bioenergy Therapist, and certified Deeksha (Oneness Blessings) Giver.

Please email me for further details on the Yoga classes I teach, Bioenergy (Massage) and other energy modalities I offer and the list of current rates.

Blessings and Sat Nam,

Rod


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Yin with Lisa Yin with Lisa website Yoga Style: Yin, Restorative, Gentle, Therapeutic, Mindfulness

Durham, North Carolina 27705
9198129740
Contact:Lisa McCaskill Email Yin with Lisa
Donation-based yin class Sundays, 5:00-6:15 at St Joseph's Episcopal Church(1902 West Main St, Durham). Yin at the American Tobacco Campus YMCA, Thursdays, 6:15-7:30, Durham. Yin and Restorative at Cat Tilt Studio in Raleigh on Mondays. Please check website for cancellations and additional special classes/workshops.


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Durham, North Carolina 27705
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Mind and Body Therapies Yoga Style: Kripalu
1858 Hillandale Rd.
Durham, North Carolina 27705 Map of Location
(919) 477-7474
Contact:Karen O'Neal Email Mind and Body Therapies
Gentle yoga classes for all ages and abilities.

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Hatha House Yoga Studio Hatha House Yoga Studio website Yoga Style: combines the best of several styles
5216 Old Chapel Hill Rd.
Durham, North Carolina 27707 Map of Location
919-489-0516
Contact:Jo-Anna Spector Email Hatha House Yoga Studio
Convienent to Chapel Hill and Durham. Established in 1981. Top choice by City Search. Classes Wednesdays from 5:30-7pm and Saturdays from 8:30-10am in an intimate space that will put you at ease. Private yoga and meditation instruction and retreat programs are available.


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Nataraja Healing Arts LLC Nataraja Healing Arts LLC website Yoga Style: Hatha, Astanga Vinyasa, Yin, Vinyasa (mo
731 Broad Street Ste. A
Durham, North Carolina 27705 Map of Location
919 323 1877
Contact:Dan & Satya Streib Email Nataraja Healing Arts LLC
Donation Based Yoga, with no suggested donation-- pay what you can!!

Monday

7:00am Rise and Refresh Vinyasa – Emily Francis 12:00pm Vinyasa Yoga level 1 & 2 – Emily Francis 4:15pm Power Vinyasa level 1 — Cherry Foreman 6:00pm Vinyasa Yoga level 1 & 2 –- guided by Amy Hambrick 8:00pm Power Vinyasa level 2 – Cherry Foreman

Tuesday

7:00am Rise and Refresh Vinyasa Emily Francis 9:30am Yoga Basics – Carla Forte 12:00pm Dancing with Spirit – Carla Forte 6:00pm Hatha Yoga: Alignment Based level 1 – Genevieve Harper 7:30pm Power Vinyasa level 1 & 2– Patricia Mendizabal

Wednesday

7:00am Rise and Refresh Vinyasa – Emily Francis 12:00pm Vinyasa Yoga level 1 & 2 – Emily Francis 5:30pm Yin Yoga – guided by Lisa McCaskill 7:00pm Tao Yoga – guided by Julian Davis

Thursday

7:00am Rise and Refresh Vinyasa Emily Francis 12:00pm Vinyasa Yoga level 1 & 2 – Emily Francis 4:15pm Power Vinyasa level 1 — Cherry Foreman 6:00pm Vinyasa Yoga level 1 & 2 –- guided by Amy Hambrick 8:00pm Beginner Seated Qigong – guided by Julian Davis

Friday

7:00am Rise and Refresh Vinyasa – Emily Francis 12:00pm Vinyasa Yoga level 1 & 2 – Emily Francis 4:00pm Integral Hatha Yoga – Shiva Cragswell 5:30pm Beginner Qigong Flow – guided by Julian Davis

Saturday

12:30pm Power Vinyasa Yoga level 1 & 2 — Cherry Foreman

Sunday

8:30am Mysore ( all levels) open practice 11:00am Hatha Yoga Level 1– Cherry Foreman 3:00pm Spiritual Practice and Meditation — Carla Forte*** 4:00pm Philosophy of Yoga *ON HOLD*** 6:00pm Yin Yoga — guided by Lisa McCaskill 8:00pm Integral Hatha Yoga – Shiva

Located at 731 Broad St Durham NC 27705

Namaste


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Nataraja Healing Arts Nataraja Healing Arts website Yoga Style: Ashtanga Vinyasa, Hatha, Yin, Pre natal,
731 Broad Street Ste. A
Durham, North Carolina 27705 Map of Location
919-695-9171
Contact:Nha Email Nataraja Healing Arts
Slide Scale Massage Clinic | Donation Based Yoga Space | Slide Scale Community Acupuncture Clinic | Registered Ashtanga Yoga School

Nataraja Healing Arts is a Donation Based Yoga Space with 30+ classes on site with addition classes throughout Durham NC's great community. Also Nha is a Registered Ashtanga Yoga School with a 6 month spring and fall session.


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Samadhi Shala Samadhi Shala website Yoga Style: Ashtanga, Hatha, Yin and more
731 Broad Street
Durham, North Carolina Map of Location
919-328-9288
Contact:Satya Tara Email Samadhi Shala
Formerly known as Nataraja Healing Arts, we are a collective of yoga teachers, body workers, acupuncturists, and more. We offer donation-based yoga classes and slide-scale body work and acupuncture.


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Patanjali's Place Patanjali's Place website Yoga Style: Multiple styles for all levels
700 Foster Street
Durham, North Carolina 27701 Map of Location
919-475-1355
Contact:Bryan Carey Email Patanjali's Place
We gratefully serve all through joyful practice, promoting the principles of Patanjali, and seeking unity in our community.


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Ashtanga Yoga Club Durham Ashtanga Yoga Club Durham website Yoga Style: Ashtanga Yoga Ashtanga Yoga Club Durham
305 W. Markham Avenue
Durham, North Carolina 27701 Map of Location
919 475 9579
Contact:Suzanne Faulkner Email Ashtanga Yoga Club Durham
MORNING MYSORE mon/tues/wed/thurs: door opens at 6AM teaching happens 6:30-8:30

* Sunday Mysore 8:30-11 AM adjustments start at 9:15 sometimes sooner....

* Tuesday Ashtanga Basics Night 6-7:15 PM

* Wednesday Led Primary Series 6-7:30 PM

* Thursday Mysore 5:30-7:30 PM

* Friday Led Primary Series noon-1:30

* Saturday Led Primary Series 9-10:45 AM starting back up mid january 201

* monthly workshops on various yoga topics check website for updates

ashtangayogaclubdurham.com

donation yoga!! We are a supportive bunch of ashtangis. AYCD is great for beginners great for serious ashatngis: all are welcome.

Suzanne Faulkner- has been doing ashtanga yoga for over 20 years. Her main teachers are David Garrigues, her practice, time and imagination. Suzanne is also a certified Alexander Technique teacher


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Global Breath Studio Global Breath Studio website Yoga Style: MindBody Centering Yoga Global Breath Studio
119 W. Main Street
Durham, North Carolina 27701 Map of Location
(919) 559-0464
Contact:Nina Be (E-RYT-500) Email Global Breath Studio
MindBody Centering Yoga is an accessible Yoga Therapy practice, empowering individuals to focus, with breath, into greater ease of movement and inner peace. We are certified by Yoga Alliance as an RYT200/500 yoga school, and we are one of only a few Yoga Therapy programs endorsed by the international Association of Yoga Therapy. We offer RYT200/500 Teacher Trainings, retreats and immersions, with a focus on freeing ones potential through creative expression and the mindful principles of yoga and meditation. All of our programs are connected to our global community through LiveGlobally.com.


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Hot Yoga Raleigh-Durham Hot Yoga Raleigh-Durham website Yoga Style: hot yoga
1 Hot Yoga
Durham, North Carolina Map of Location
Contact:Roxane Banville Email Hot Yoga Raleigh-Durham
www.HotYogaRaleigh.com is your information website for Hot Yoga Studios in the Raleigh-Durham area. Find studio locations, class times, types of hot yoga classes, fees and specials, workshops and trainings for the Triangle area.


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Bull City Yoga Bull City Yoga website Yoga Style: power yoga

Durham, North Carolina 27701
(919) 599-8220
Contact:Alison Christine Smith Email Bull City Yoga
Alison Christine Smith is an artist, writer, and teacher living in Durham, NC. Her work has been featured on Elephant Journal, mindbodygreen, Daily Cup of Yoga, and YogaDork. Bull City Yoga is offering four retreats in 2014 at Stone Circles in Mebane, NC for all levels and interests! Check it out under "Bull City Yoga's Events!"


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SYNCSTUDIO SYNCSTUDIO website Yoga Style: Vinyasa, Power Flow, Yoga + Cycling Comb
6815 Fayetteville Rd
Durham, North Carolina 27713 Map of Location
919-572-7962
Contact:Ashley Lively Email SYNCSTUDIO
SYNCSTUDIO is a lifestyle studio providing an innovative and modern approach to group fitness and personal health. We foster a community of people who are interested in better health, staying fit and enjoying life. SYNCSTUDIO offers a variety of yoga and cycling classes, wellness coaching, personal training and events to help every individual reach their personal fitness and health goals with a heavy emphasis on empowering and strengthening the individual through group support and companionship. Our core programs are Yoga, Cycling and Wellness. We feature several unique classes on our schedule: Yoga Fusion, SYNCCycling and SYNCCombo: Cycling + Yoga. We are open 7 days a week with classes starting as early as 5:45AM. Come join us and become part of the SYNC Community!


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Fitness world Fitness world website Yoga Style: vinyaga flow
Homestead Market, Hwy.54
Durham, North Carolina 27713 Map of Location
919-699-1650
Contact:Deborah Morse Email Fitness world
Vinyasa flow. Deborah is a 650+ Registered Yoga Teacher with Yoga Alliance, member of the International Association of Yoga Therapists, and a Family Nurse Practitioner.


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 Yoga Classes in Burlington North Carolina

18.92 Miles Away 

Certified Yoga Teacher Certified Yoga Teacher website Yoga Style: Vinyasa Flow, Alignment Based Yoga, Hath

Burlington, North Carolina 27215
336.684.6291
Contact:Lauren Kearns, R.Y.T., P.M.A., M.F.A. Email Certified Yoga Teacher
Improve your health and improve your well-being through private and semi-private Yoga training with a certified instructor. Lauren Kearns holds national certifications in Vinyasa Flow Yoga, Alignment Based Yoga and Classical Pilates. She is a certified teacher with the Yoga Alliance and is a member of the Pilates Method Alliance. Lauren also holds her MFA in dance from UCLA.


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