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Yoga Classes in Hillsborough, North Carolina

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Yoga Classes in Hillsborough North Carolina

Hillsborough Yoga and Healing Arts
Website
Children
1812 Becketts Ridge Dr.
Hillsborough, North Carolina 27278
Map

Email
Contact:Paula Huffman
919-732-3051
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, meditation groups, psychotherapy,
childbirth classes & other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, Local Visions Retail Store, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, and trainings.


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Hillsborough Yoga Downtown
Website
121 West Margaret Lane
Hillsborough, North Carolina 27278
Map

Email
Contact:Paula Huffman
919-260-0255
Offering Yoga, Pilates, NIA, & T'ai chi classes, acupuncture, chiropractic, massage/bodywork, childbirth classes &
other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, & trainings


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World Tree Yoga
Website
Vinyasa Flow, PreNata, Postnatal
4325A Sugar Ridge Rd
Hillsborough, North Carolina 27278
Map

Email
Contact:Nicole Dagesse
4136950659
World Tree Yoga offers group classes and private lessons, specializing in creative vinyasa flow and pre/postnatal yoga.
other perinatal programs, workshops, teacher trainings and other certifications, CPR, children's classes, and more! Our hope is to provide a community oriented center that makes the healing arts accessible to everyone regardless of age, physical condition and yoga experience. See our website for schedule of classes, special events, & trainings


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Yoga Classes in Mebane North Carolina

18.23 Miles Away 

The Lakulish Yoga and Health Retreat
Website
Ashtang Yoga
8136 NC Highway 119 South
Mebane, North Carolina 27302
Map

Email
Contact:Swami Satyanand
336-421-0690
Appox. 1 hr drive from Raleigh Durham- The Lakulish Yoga and Health Retreat is a sanctuary for the body, mind and soul.
 The retreat offers you the opportunity to get away from the demands of every day life and to de-stress.  This modern retreat is situated in a serene and quiet country setting in Mebane, North Carolina (a 50 minute drive from Raleigh Durham International Airport).

While at the retreat, you will have the opportunity to relax in its cozy peaceful atmosphere.  You can explore the nearby woodlands, stroll through its gardens, relax in a hot tub or wading pool, participate in a Yoga class, take in a discourse, meditate, join in on a Satsang, or simply observe silent reflective time, whatever is your preference.  Most important, just unwind!  Feel your tensions dissipate taking in the sanctity and total relaxed atmosphere of the Retreat.

Join us at the Lakulish Yoga and Health Retreat and participate in our natural, healthy and uplifting environment that will support your physical, mental and spiritual well being!  Get a taste of a yogic lifestyle with us!!!

You will be inspired by the profound teachings of Swami Satyanand and begin to develop deeper devotional practices.  The Lakulish Yoga and Health Retreat is a vibrant spiritual community practicing the tradition of Lakulish Divine Yoga by encompassing both the ancient as well as modern practices and perspectives.

Develop your own spiritual practice and bring deeper quality and harmony to all aspects of your life, faith, family, work, and community.  This is your opportunity to discover the light within you! For further details, see our website at http://www.lifemissionusa.org


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Yoga Classes in Chapel Hill North Carolina

10.25 Miles Away 

Triangle Yoga
Website
Variety of Styles
930 Martin Luther King Jr Blvd
Chapel Hill, North Carolina 27514
Map

Email
Contact:Tracy Bogart
919-933-9642
Chapel Hill's finest yoga studio offers expert instruction in a variety of styles 7 days a week. Our three luminescent
yoga studios are known for cooling the mind, warming the heart and soothing the spirit. Teacher Trainings and Weekend workshops with master teachers are available throughout the year.


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Carolina Kundalini Yoga
Website
Kundalini
305 Glenwood Drive
Chapel Hill, North Carolina 27514
Map

Email
Contact:HarDarshan Kaur Khalsa, E-RYT 500
919-929-7278
Experience Kundalini yoga and meditation in a peaceful environment! Weekly classes, morning sadhana, monthly workshops.
Individualized instruction and spiritual coaching are also available. 220 hour yoga teacher training certification Sept - June meets one weekend per month. Also offering Level Two trainings to help you complete your 500 RYT status!


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Healing Moves Yoga
Website
Yoga Therapy & General Hatha Classes
Chapel Hill, North Carolina 27514
Contact:Carol Krucoff, E- RYT
919-942-8452
Therapeutic Yoga for older adults and people with health challenges. Classes and private Yoga Therapy sessions available
in Chapel Hill and Durham.


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Giving Tree Yoga
Website
Elemental Yoga, Restorative Yoga
220 E Winmore Ave
Chapel Hill, North Carolina 27517
Map

Email
Contact:Kate Millen 500 RYT
919 370 0336
Our goal is to administer yoga therapeutics and services focused on an integrative, mind-body experience. Both private
and group classes are designed specifly for the needs of each student. We teach both vinyasa and restorative yoga with an emphasis on creating new neuro pathways through micro alignment, transitions and internal focus.


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Yoga for Seniors
Website
Gentle, Hatha, Seniors, Therapeutic
237 Huntington Dr
Chapel Hill, North Carolina 27514
Map

Email
Contact:Carol Krocoff
919-260-4374
Our mission is to advance the art and science of adapting the yoga practice to older bodies, minds, and spirits. Our
pioneering teacher training program, combines the best of modern, evidence-based medicine with the ancient wisdom, experience and tradition of yogic teachings. Trainings offered at Kripalu Center for Yoga and Health and Duke Integrative Medicine.


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Your Yoga Matt
Website
Chakra Vinyasa, Hatha/Raja Yoga, Kundali
Chapel Hill, North Carolina
Email
Contact:Matthew Tarnowski
252-327-6020
My name is Matthew Tarnowski, aka Your Yoga Matt. I teach an eclectic blend of yoga techniques from the Hatha, Tantric
and Kundalini traditions. I teach classes, workshops and private sessions in Chapel Hill, NC. Check out my website www.youryogamatt.com for online instruction in meditation, pranayama mantra and to find a schedule of upcoming yoga classes and workshops.


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Yoga Classes in Carrboro North Carolina

10.93 Miles Away 

Nicole Mark Yoga/Lil' Asana
Website
hatha, vinyasa flow, kids
200 Crest St Apt A4
Carrboro, North Carolina 27510
Map

Email
Contact:Nicole Lillian Mark
919-667-6877
Precise, accessible, and knowledgeable yoga instruction for students of all ages.
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Carrboro Yoga Company
Website
Anusara, Ashtanga, Sivananda, Interdisciplinary
200 North Greensboro Street
Carrboro, North Carolina 27510
Map

Email
Contact:Donia Robinson
919-933-2921
A group of yoga professionals committed to sharing the joys of self-health through the exploration and practice of
yoga. All levels and all ages welcomed. The studio is located in historic Carr Mill above Weaver Street Market. Come have some fun with us as we stretch out our minds, bodies and spirits!


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Soula Grove
Website
Traditional Hatha, Vinyasa, Gentle & Res
118 East Main Street | Suite 210
Carrboro, North Carolina 27510
Map

Email
Contact:Irina Nordstrom
919-636-1881
SoulaGrove was created as a sanctuary for you to create a vision, discover your spirituality and find balance in your
heart and soul. Your life is your personal journey and our goal is to encourage personal growth and understanding through yoga & Pilates instruction.


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Yoga Classes in Durham North Carolina

9.50 Miles Away 

Duke Integrative Medicine
Website
hatha
3475 Erwin Road
Durham, North Carolina 27710
Map

Email
1-866-313-0959 (toll free)
Our goal is to help yoga instructors integrate knowledge gained from modern medicine’s evidence-based science with
the ancient wisdom, experience and tradition of Yogic teachings. As an integrative medicine program, we have created a partnership between experienced yoga therapists and Western medical specialists who rely on scientific support to guide choices in practice. Understanding this approach is critical for today’s yoga instructors who are pioneering the art and science of yoga as a recognized and respected therapy in mainstream medicine.


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Yin with Lisa
Website
Yin, Restorative, Gentle, Therapeutic, Mindfulness
Durham, North Carolina 27705
Email
Contact:Lisa McCaskill
9198129740
Donation-based yin class Sundays, 5:00-6:15 at St Joseph's Episcopal Church(1902 West Main St, Durham). Yin at the
American Tobacco Campus YMCA, Thursdays, 6:15-7:30, Durham. Yin and Restorative at Cat Tilt Studio in Raleigh on Mondays. Please check website for cancellations and additional special classes/workshops.


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Mind and Body Therapies
Kripalu
1858 Hillandale Rd.
Durham, North Carolina 27705
Map

Email
Contact:Karen O'Neal
(919) 477-7474
Gentle yoga classes for all ages and abilities.
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Hatha House Yoga Studio
Website
combines the best of several styles
5216 Old Chapel Hill Rd.
Durham, North Carolina 27707
Map

Email
Contact:Jo-Anna Spector
919-489-0516
Convienent to Chapel Hill and Durham. Established in 1981. Top choice by City Search. Classes Wednesdays from 5:30-7pm
and Saturdays from 8:30-10am in an intimate space that will put you at ease. Private yoga and meditation instruction and retreat programs are available.


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Nataraja Healing Arts
Website
Ashtanga Vinyasa, Private
1410 West Chapel Hill st
Durham, North Carolina 27701
Map

Email
Contact:Sera E. Riseling
919.519.4262
YOGA SCHEDULE BEGINS APRIL 2015 All Series of Ashtanga Vinyasa Yoga are studied here at NHA safely and effectively
and Tailored to the Individual.

All levels welcome from Beginners to Advanced.

Monday 12:30-1:30pm / 7:30-9pm Tuesday 12:30-1:30pm Wednesday 12:30-1:30pm Thursday 12:30-1:30pm Friday 12:30-1:30pm / 5:30-7pm Saturday 12:30-2:30pm

DONATION BASED YOGA PRACTICE

DONATION BASED: We believe that Yoga needs to be in your life every day!


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Patanjali's Place
Website
Multiple styles for all levels
700 Foster Street
Durham, North Carolina 27701
Map

Email
Contact:Bryan Carey
919-475-1355
We gratefully serve all through joyful practice, promoting the principles of Patanjali, and seeking unity in our community.
and Tailored to the Individual.

All levels welcome from Beginners to Advanced.

Monday 12:30-1:30pm / 7:30-9pm Tuesday 12:30-1:30pm Wednesday 12:30-1:30pm Thursday 12:30-1:30pm Friday 12:30-1:30pm / 5:30-7pm Saturday 12:30-2:30pm

DONATION BASED YOGA PRACTICE

DONATION BASED: We believe that Yoga needs to be in your life every day!


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Ashtanga Yoga Club Durham
Website
Ashtanga Yoga Ashtanga Yoga Club Durham
305 W. Markham Avenue
Durham, North Carolina 27701
Map

Email
Contact:Suzanne Faulkner
919 475 9579
MORNING MYSORE mon/tues/wed/thurs: door opens at 6AM teaching happens 6:30-8:30 * Sunday Mysore 8:30-11 AM adjustments
start at 9:15 sometimes sooner....

* Tuesday Ashtanga Basics Night 6-7:15 PM

* Wednesday Led Primary Series 6-7:30 PM

* Thursday Mysore 5:30-7:30 PM

* Friday Led Primary Series noon-1:30

* Saturday Led Primary Series 9-10:45 AM starting back up mid january 201

* monthly workshops on various yoga topics check website for updates

ashtangayogaclubdurham.com

donation yoga!! We are a supportive bunch of ashtangis. AYCD is great for beginners great for serious ashatngis: all are welcome.

Suzanne Faulkner- has been doing ashtanga yoga for over 20 years. Her main teachers are David Garrigues, her practice, time and imagination. Suzanne is also a certified Alexander Technique teacher


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Global Breath Studio
Website
MindBody Centering Yoga Global Breath Studio
119 W. Main Street
Durham, North Carolina 27701
Map

Email
Contact:Nina Be (E-RYT-500)
(919) 559-0464
MindBody Centering Yoga is an accessible Yoga Therapy practice, empowering individuals to focus, with breath, into
greater ease of movement and inner peace. We are certified by Yoga Alliance as an RYT200/500 yoga school, and we are one of only a few Yoga Therapy programs endorsed by the international Association of Yoga Therapy. We offer RYT200/500 Teacher Trainings, retreats and immersions, with a focus on freeing ones potential through creative expression and the mindful principles of yoga and meditation. All of our programs are connected to our global community through LiveGlobally.com.


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Hot Yoga Raleigh-Durham
Website
hot yoga
1 Hot Yoga
Durham, North Carolina
Map

Email
Contact:Roxane Banville
www.HotYogaRaleigh.com is your information website for Hot Yoga Studios in the Raleigh-Durham area. Find studio locations,
class times, types of hot yoga classes, fees and specials, workshops and trainings for the Triangle area.


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SYNCSTUDIO
Website
Alignment-Based Flow, Yin + Yang, Flow + Restore
6815 Fayetteville Rd
Durham, North Carolina 27713
Map

Email
Contact:Karla Misjan
919-572-7962
SYNCSTUDIO is a lifestyle studio providing an innovative and modern approach to group fitness and personal health.
We foster a community of people who are interested in better health, staying fit and enjoying life. SYNCSTUDIO offers a variety of yoga and cycling classes, wellness coaching, personal training and events to help every individual reach their personal fitness and health goals with a heavy emphasis on empowering and strengthening the individual through group support and companionship. Our core programs are Yoga, Cycling and Wellness. We feature several unique classes on our schedule: Yoga Fusion, SYNCCycling and SYNCCombo: Cycling + Yoga. We are open 7 days a week with classes starting as early as 5:45AM. Come join us and become part of the SYNC Community!


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Fitness world
Website
vinyaga flow
Homestead Market, Hwy.54
Durham, North Carolina 27713
Map

Email
Contact:Deborah Morse
919-699-1650
Vinyasa flow. Deborah is a 650+ Registered Yoga Teacher with Yoga Alliance, member of the International Association
of Yoga Therapists, and a Family Nurse Practitioner.


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Yoga Classes in Fearrington Village North Carolina

19.12 Miles Away 

Yoga for Boomers and Seniors
Website
698 Fearrington Post
Fearrington Village, North Carolina 27312
Map

Email
Contact:Jan Doolin
9195330105
Yoga for Boomers and Seniors serves a growing population of healthy seniors who want to stay fit and relax. Gentle
Hatha Yoga with an emphasis on gentle stretches and breath work. Chair Yoga and Private Yoga Sessions by appointment with Core Work for those who need to strengthen and build their core. Reasonable rates. I will come to your home if located in the Triangle NC area.


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Yoga Classes in Burlington North Carolina

18.92 Miles Away 

Certified Yoga Teacher
Website
Vinyasa Flow, Alignment Based Yoga, Hath
Burlington, North Carolina 27215
Email
Contact:Lauren Kearns, R.Y.T., P.M.A., M.F.A.
336.684.6291
Improve your health and improve your well-being through private and semi-private Yoga training with a certified instructor.
Lauren Kearns holds national certifications in Vinyasa Flow Yoga, Alignment Based Yoga and Classical Pilates. She is a certified teacher with the Yoga Alliance and is a member of the Pilates Method Alliance. Lauren also holds her MFA in dance from UCLA.


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