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Yoga Classes in Jamestown, North Carolina

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 Yoga Classes in Jamestown North Carolina

PhoenixWay to Holistic Natural Health Contact:Ken Pataky, MS, LPCA, CRC, RYT, CHHC
4058 Cobbler Court, Jamestown, North Carolina 27282 Phone:336-454-0426
Yoga Style: Integrative Yoga Therapy Send Message
Join me at my home in Jamestown, NC on Saturday mornings between 10:30am and 12pm for Integrative Yoga Therapy classes! Learn about asanas (poses), pranayama (breathing), yoga nidra (deep relaxation), guided imagery, yin yoga (deep stretching), using props, how to develop your own home yoga practice, learning to listen to your body, protecting yourself while expanding your limits, deepening your connection to life and your self-confidence, using yoga to heal yourself, and more. Learn about chanting, kiirtan, and meditation. Come and meet new yoga friends, expand and deepen your practice!


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 Yoga Classes in Greensboro North Carolina

6.90 Miles Away 

The Triad Yoga Institute Contact:Terry Brown
3940 W Market St, Greensboro, North Carolina 27403 Phone:336-851-0366
Yoga Style: Hatha Yoga Send Message
The Triad Yoga Institute, dedicated to the study, teaching, and practice of Yoga, is available to all for the purpose of awakening consciousness through physical, mental and spiritual development. The teaching of classical Yoga brings with it a vast array of physical and psychological benefits. Although Hatha Yoga develops strength, flexibility, balance, endurance, and stress reduction, it is also an opportunity to tap into the vast resources of energy and peace and goodness that is within and around us all.

The Triad Yoga Institute hosts the 10 month, 200 hour Triad Yoga Teacher Certification Program, one of the most thorough certification programs available and approved by Yoga Alliance at the 200 hour level of registry. The Institute is also the home of Triad Yoga's 500 Hour Teacher Certification and Continuing Studies Program. This program is for teachers ready to take their skills to the next level.


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mind|body|fitness yoga Contact:Andrea Dyer, E- RYT 500
2949 Battleground Ave., Greensboro, North Carolina 27408 Phone:336.392.9224
Yoga Style: Ashtanga/Vinyasa Flow/Yin/Restorative/Me Send Message
mind|body|fitness yoga is the Piedmont Triad's home for ashtanga/vinyasa and taosist yoga (Yin). The spacious studio offers a soothing zen design and bamboo floors. Discover how the path of yoga can lead to a stong body and a peaceful mind. Classes include Ashtanga, Vinyasa Flow, Yin Yoga, Yoga Boot Camp, Restorative/Deep Relaxation, Yoga Basics and Insight Meditation. Private, Group and Corporate classes available. Please contact for rates and availability.

Voted Greensboro's favorite yoga studio for the past three years!

MBFY offers Yoga Teacher Training annually (RYT 200) - designed to be an intense, intimate experience preparing teachers for the modern world of teaching and sharing yoga's light!


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Ganesha's Yoga and Wellness Contact:Lauren Blount
7-A Dundas Circle, Greensboro, North Carolina 27409 Phone:336-655-3263
Yoga Style: Hatha, kundalini, Ashtanga, Yin, Vinyasa Send Message
All of our classes are private to semi-private classes. No more than 15-students per class to one Instructor. Moreover, we offer a 15-day and 21-day Intense Yoga Teacher Immersion for the 200 hour certification.


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The Triad Yoga Institute Contact:Terry Brown
515 College Rd Suite 3, Greensboro, North Carolina 27410 Phone:336-851-0366
Yoga Style: Hatha Yoga Send Message
The Triad Yoga Institute's second location, dedicatated to the study, teaching and practice of Yoga.


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Yoga with Nancy Contact:Nancy Thornton
1012 Bradbury Drive, Greensboro, North Carolina 27410 Phone:336-855-3002
Yoga Style: Ashtanga and Beginning Yoga Flow Send Message
I contract with the Cultural Arts Center to teach in their studios. I also teach in Doctor's Offices, at UNCG and Pyramids. I love to teach Ashtanga because it is such an intelligent combination of postures. Not everyone can do Ashtanga however, so I have developed a beginning form that works the body completely from top to bottom (standing postures to inversions.) You can also contact me at www.yogawithnancy.com or as an instructor with Triad Yoga at www.triadyoga.com

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Greensboro Comunity Yoga Contact:Alisha M. Wielfaert
219 South Tremont, Greensboro, North Carolina 27401 Phone:336-707-9082
Yoga Style: Vinyasa Send Message
Our Vision: To Cultivate a love for the practice of yoga in the Greensboro Community. To help our community feel the best they can in their bodies through the practice of yoga.  Greensboro will become a community that views the regular practice of yoga as a vehicle to a healthy happy self.

Our Mission: Provide a playground for learning yoga, developing a personal practice and deepening understanding of yoga as a means to a healthy self and a healthy community.  We will provide a community space to practice yoga.


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Holistic Life and Wellness Center
2721 Horsepen Creek Road, Greensboro, North Carolina 27410 Phone:336-938-0265
Yoga Style: Gentle/Restorative Send Message
Holistic Life and Wellness Center is Greensboro's newest premier holistic therapy center offering counseling, massage, yoga, life coaching, personal training, nutrition, essential oils as well as other untraditional methods of healing and wellness.


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Come as you are - Yoga! Contact:laureen haviland
Greensboro, Greensboro, North Carolina 27410 Phone:336-218-1252
Yoga Style: Hatha ALL Levels Send Message
A candlelit studio space where you can leave your worries at the door and focus on your path to YOUR individual practice. ALL levels welcome -MON 6:15PM • www.thecreativecenter.net

Also, Proehlific Park Adult FItness • Mondays 9:30am / Thursdays 11:35am • Greensboro


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Joel Bennett Contact:Joel Bennett
Greensboro, North Carolina 27410 Phone:336-327-1186
Yoga Style: Vinyasa Flow Send Message
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Heart Center Yoga Contact:Mary Carabeau
1100 Revolution Mill Drive, Suite 9, Greensboro, North Carolina 27405 Phone:336-669-2448
Yoga Style: Vinyasa
Mindful flow with attention to alignment. Offering gentle, therapeutic based classes as well as mixed level vinyasa. For schedule and more information go to www.marysyoga.com


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Family Yoga Contact:Cheryl Andres
1200 Revolutions Mill Drive, Greensboro, North Carolina 27405 Phone:336-706-8618
Yoga Style: Prenatal/Mom & Baby/Hatha Flow/Private Send Message
Cheryl teaches Prenatal, Easy Does It, Mom & Baby and corporate classes in Greensbor NC. Private sessions are available. See Family Yoga web site for class information.


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 Yoga Classes in Winston-Salem North Carolina

11.18 Miles Away 

Yoga Gallery Contact:Jacob Felder
315 South Greene St, Second Floor,, Winston-Salem, North Carolina 27401 Phone:336-407-8602
Yoga Style: Partner Yoga: Yoga Two-gether™ Send Message
Jacob Felder,RYT 500 is the creator and choreographer of Yoga Two-gether™,a unique form of partner yoga in which two persons flow together from one yoga pose to another, in a sequence of 60 poses. Yoga Two-gether™ makes the entire choreography easier than most partner yoga methods in that both practitioners use the same rights and lefts. Both partners execute identical poses throughout the flow. Yoga Two-gether™ incorporates a full range of postures, including forward folds, back bends, twists, side bends, standing poses, sitting poses, and even inversions. The entire sequence can be practiced by novices and persons with limited flexibility as well as experienced yogis seeking a new challenge in their yoga practice. You can view a YouTube demonstration of Yoga Two-gether™ at:

http://www.youtube.com/watch?v=1_A58GbsSes

And you can purchase the instructional DVD of Yoga Two-gether™ at:

http://www.amazon.com/Yoga-Two-gether-TM/dp/B000Z3P21Y/ref=sr_1_2?ie=UTF8&s=dvd&qid=1215868816&sr=1-2

For more information or to arrange a workshop you can contact Jacob at 336-407-8602 or e-mail him at: yogajacob@hotmail.com

T. Jacob Felder,RYT 500 has been practicing Yoga since 1969. He began practicing relaxation and meditation in 1975. Jacob discovered the deeper states of meditation in 2001. With renewed interest he dedicated himself to developing an easy and under-standable approach to meditation. By 2003, he had developed The Awareness Approach. His teaching method has been so successful that he recently published a book and companion CD to make The Awareness Approach available to more people. It can be purchased at:

http://www.amazon.com/Meditation-Awareness-Approach-Jacob-Felder/dp/0741463687/ref=tmm_pap_title_popover?ie=UTF8&qid=1331052135&sr=8-1

For more information or to arrange a workshop you can contact Jacob at 336-407-8602 or e-mail him at: yogajacob@hotmail.com


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Yoga Gallery Contact:Judi Maloy
633 North Trade St., Winston-Salem, North Carolina 27101 Phone:336-725-4119
Yoga Style: varied Send Message
The Yoga Gallery teachers blend the best of ancient wisdom with modern arts and sciences to create safe and inspiring yoga practices for people of all ages and abilities. In addition to Hatha and Flow styles ranging from novice through advanced levels, you will find a variety of specialty yoga classes to suit your individual needs. You?ll find prenatal yoga classes and yoga classes for children. You?ll find therapeutic yoga classes suitable for students with injuries or illnesses, including cancer. The Yoga Gallery regularly offers such auxiliary yoga practices as meditation, kirtan (chanting) and other community activities. If you?re interested in a type of yoga that?s not on our schedule or if would like to have something explained more, please contact Lynn (336-655-7047) or Judi (336-725-4119) and ask. We would love to find out more about your needs. You?ll find a revised schedule every four months (Sept.-Dec., Jan.-April, May-Aug.) and additional workshops throughout the year that allow you to deepen your practice and work with great teachers from outside the Triad. Yoga teaches you to work with both our limitations and our possibilities. With steady practice, you learn to both amaze and accept yourself. The Yoga Gallery is at 633 N. Trade St. (in the Downtown Arts District), Winston-Salem, NC 27101. Visit www.yogagallery.net.


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Village Yoga Studio Contact:Bonnie Phillips R.Y.T. 500 hr
1055 northwest blvd, Winston-Salem, North Carolina 27101 Phone:336-997-1150
Yoga Style: Vinyasa Flow / Ashtanga based/all levels Send Message
At Village Yoga Studio (1055 Northwest Blvd. Space 121 in historic Shell #1 Blding corner of Reynolda Rd & Northwest Blvd.), we are aware that we are all beginners whether we've practiced 20 minutes or 20 years. It is our intention to help you deepen your yoga practice by providing clear detailed instruction and guidance, along with hands on assistance and adjustments as you experience and explore the Yoga postures. Our classes are specifically designed to provide the support and assistance you need to fully realize the life affirming benefits of yoga practice. Recognizing that each time we practice we are all beginners will provide limitless opportunities for growth on and off the mat. Village Yoga Studio... a space dedicated to helping you find your own way on your yogic path


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tai ga do Contact:leon pollack
4314 Old Walkertown Rd, Winston-Salem, North Carolina 27105 Phone:336 331 2100
Yoga Style: kundalini Send Message
classes in Aikido, Chen Tai Chi, Judo and Kundalini Yoga.


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Yoga Gallery of Healing Arts Contact:Lynn Felder
534 N. Liberty St, Winston-Salem, North Carolina 27101 Phone:336-655-7047
Yoga Style: Integral, Anusara; specialty: Yoga for P Send Message
Lynn teaches classes in all levels of Flow, Mindfulness, Anusara-influenced and Restorative Yoga at the Yoga Gallery, 534 N. Liberty St Winston-Salem, NC 27101. visit www.yogagallery.net She also teaches yoga for people living with cancer and chronic illness at Wake Forest University/Baptist Medical Center. She is the author of 2 dvds, "Yoga for Cancer Patients: Reconnecting Body, Mind and Spirit," and "More Gentle Yoga for People Living With Cancer & Other Chronic Illness." Visit www.artsofyoga.com.


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